Diabetes is a condition that has affected a large population of the United States and continues to spread rapidly. There are several causes that can be blamed for this and these include unhealthy eating habits, irregular sleeping habits, lack of physical exercise, and more. Diabetes is a disease that triggers the sugar or glucose level in the bloodstream and it is essential to manage diabetes through blood sugar control. The high blood glucose level can be the consequence of an inadequate production of insulin or inability of the body’s cells to respond to the produced insulin. It is also possible for a person to be suffering from both the occurrences. There are several symptoms that indicate that a person may be suffering from diabetes. An individual may begin to experience sudden weight gain or weight loss, tingling in the fingers and feet, the need to frequently urinate, tiredness, and a constant feeling of hunger and thirst. When a person suffers from a cut or injury, diabetes tends to delay and slow down the natural process of healing; this can be considered as the worst symptom of diabetes. This leads to other complicated conditions such as the formation of gangrene that may also be life-threatening. Once a person is diagnosed with diabetes, it is necessary to manage diabetes through blood sugar control or the condition can become worse. There are different types of diabetes and these include Type 1 diabetes, Type 2 diabetes, Prediabetes, and Gestational diabetes. While the first three kinds of diabetes can affect anybody gestational diabetes is one in which the blood sugar increases and affects pregnant women. A diabetic patient may be at a higher risk of suffering from cardiovascular disease. Thus, it is essential to eat healthy and monitor blood pressure and cholesterol levels regularly to avoid complications.

If you find visible blood vessels and redness on your face, you can suspect rosacea. This skin may also form tiny, red-colored pus-filled bumps. These symptoms may last for a few weeks or months, and then, they disappear for some period. It can be easily mistaken for skin allergy or acne. Anyone may get affected by rosacea. There is no permanent cure for this skin condition but you can control the symptoms to a great extent. What is the best treatment for rosacea? Home remedies for rosacea Use of essential oils Melaleuca and Lavender essential oils are good options for addressing this skin condition. Since both these oils have anti-inflammatory properties, healing becomes fast and effective. 1 tablespoon of almond, avocado or coconut oil should be mixed with 2 drops Melaleuca or Lavender essential oil in a roller bottle, and this mixture needs to be applied on the affected area before going to bed. Green Tea offers the best relief You need to prepare one cup of green tea, and it should be placed in the refrigerator for 30 minutes. Then, you need to take a cloth, and it has to be soaked in the chilled tea before applying the cloth to the rosacea-affected areas. Green tea controls inflammation and redness because of the high anti-inflammatory properties, and you can drink green tea to get good relief because of the presence of antioxidants. Apple cider vinegar is an excellent choice Apple cider vinegar also is known as ACV helps you achieve balanced pH levels inside your body, and this aspect makes it a good option for eliminating the symptoms of rosacea. One cup of water must be mixed with one teaspoon of organic apple cider vinegar, and it should be taken orally. You can add honey to make the taste better.

Recent medical reports have revealed that life expectancy of the human race has deteriorated over the past few years, thanks to rising stress and poor health conditions. People within the age group of 25 to 45 suffer from serious medical conditions like high blood pressure, diabetes, facial paralysis and so on due to excessive workload and ignorance of health. According to a health report released by World Health Organization (WHO), on a global platform there are approximately 7.5 million deaths caused because of high blood pressure. High blood pressure also known as hypertension results in medical risks like stroke and coronary heart disease. High blood pressure is a condition where the body puts intense pressure on the heart thereby straining the blood vessels. On the basis of a single reading do not consider that you are suffering from high blood pressure. Doctors need to take multiple readings, over a period of few weeks to understand that constant readings are over 140 or 90. Following are a few remedies which can help your blood pressure in control. Weight check Fast paced lifestyle has brought with it fast food which is not only unhealthy for the body but also is a prime reason of rising obesity cases. People with excess weight around the waist line are the prime targets for high blood pressure. Excess fat puts strains the blood vessels thereby obstructing smooth blood flow to the heart. Create a weight planner and ensure to cut down on excess weight to avoid high blood pressure. Power walks Doctors insist on regular walks to maintain good health. If you are suffering from high blood pressure a brisk power walk must be your mandatory health activity. Brisk walking helps release excess pressure on the heart and blood vessels thereby allowing smooth blood circulation. It also helps in proper circulation of oxygen throughout the body thereby keeping you energized.

Gout is a type of arthritis that is caused by the presence of excess uric acid in the body and extremely painful. The abnormal metabolism of uric acid results in the excess of it in the tissues of the body and blood. In case of an individual who suffers from gout, the body either produces too much of uric acid or the kidneys are unable to excrete it. Gout can be a primary condition or can be associated with other medical conditions. High levels of uric acid in the blood leads to the formation of urate crystals that get deposited in the joints. This causes excess inflammation and pain. Gout can affect anybody, irrespective of gender and age. However, men are more likely to suffer from this condition. Also, a large number of women are susceptible to gout after the period of menopause. Gout causes an attack that can be described as a string or severe burning. These gout attacks can occur at any time, however, they are more likely to spring-up in the middle of the night. During a gout flare, the skin looks red and there is severe swelling in the joint. The base of the big toe joint is the most common place for gout, followed by the ankle, knee, elbow, and wrist. The pain is in the joint can be so excruciating that the mere touch of the finger can send down a burning sensation. Gout comes with a few symptoms that begin with redness in the area and severe tenderness. A sudden attack can be the first sign and stop spontaneously after a while. The pain and swelling eventually disappear even without treatment but common returns after a few days in the same or another joint. As gout flares increase in frequency, the pain caused is much more severe and last longer.

Crohn’s disease is a complication that can be considered as a type of inflammatory bowel disease and affects parts of the gastrointestinal tract from mouth to the anus region. This inflammation of the digestive tract can result in abdominal pain, diarrhea, and weight loss. Common Crohn’s disease symptoms Crohn’s disease affects different people in distinct ways. At times, only the last segment of ileum, which is also known as the small intestine, is affected. In some patients, Crohn’s disease affects the colon or large intestine. The last portion of the small intestine and colon are generally affected by Crohn’s disease. This disease can either be mild or severe. Mostly, the common Crohn’s disease symptoms develop at a gradual pace; however, in some cases, these symptoms come up suddenly. The most common Crohn’s disease symptoms usually include diarrhea, fever, fatigue, blood in the stool, and reduction in appetite and mouth sores. People who have reported severe Crohn’s disease symptoms suffer from inflammation of the skin, joints, and eyes and inflammation of the liver and bile duct. Delay in the growth in children is also an indication that the child might be suffering from signs of Crohn’s disease. Pain in the belly: This pain is intermittent and can cause cramps. The belly of the patient might feel sore when touched in such cases. This pain can turn into a constant ache and the condition of the patient can worsen with time. Diarrhea: Patients who suffer from an advanced stage experience Crohn’s disease symptoms of diarrhea ten to twenty times in a day. Such patients can also experience blood in their stool. Loss of appetite: Patients who experience Crohn’s disease symptoms may also suffer from loss of appetite and experience a reduction in the intake of food. High fever: Sometimes patients who experience Crohn’s disease symptoms might also suffer from high fever.

Turmeric is often known as a magical herb. It is because of the amazing benefits this organic spice offers. Everybody knows that it is used as an essential ingredient in curries, but this spice has many more advantages to offer. The color of turmeric is bright yellow, and it has significant similarities with ginger. Firstly, people boil it and then it is sun-dried before being ground into a powder. The flavor of turmeric is peppery and warm, and it also has a light fragrance. Huge demand all around the world Turmeric can be described as a perennial herb, and it is native to India. The scientific name of this spice is Curcuma Longa. The herb is taken from the plant’s rhizome, and it requires a particular environment and temperature to survive. And this is the reason why this herb is not extensively cultivated all around the world. At the mean time; the demand and desirability are really high across the world. In India and some other Asian countries, it is widely used as an ingredient in various types of curries and foods such as biscuits, meat dishes, soups, rice preparations, and much more. Here are six of the most prominent turmeric benefits: Excellent anti-inflammatory properties Turmeric acts as an anti-inflammatory agent. Although many healthy active ingredients can be found in turmeric, curcumin is the most important ingredient. The medical community is highly appreciative about this compound because of its amazing abilities as a potent anti-inflammatory agent. It has become a very powerful pharmaceutical option to lower inflammation, and that is why consuming turmeric is highly advocated for lowering gout and arthritic pain. It is also used to reduce the muscle pain after having met with an injury or exercise. Normal consumption of turmeric offers relief to all these conditions, and it can also be used in the topical form.

Hair loss can be a tremendously distressing situation as it impacts your overall appearance. But in most cases hair loss can be reversible, so you should not panic! If you are wondering how to stop hair loss, then you must begin by identifying its underlying causes. This is because for every woman the reasons for hair fall dramatically vary from each other. Getting an accurate diagnosis will help you to stop hair loss effectively at an early stage. The following is a list of common causes of hair loss and their respective treatment options. Inadequate protein intake Protein is crucial for maintaining the health of your tresses. Consuming inadequate levels of protein can cease the growth of new hair as well as hamper existing ones by triggering hair loss. Solution – This can be corrected by increasing your protein consumption. You can find rich protein content in meat, beans, seafood, green peas, seeds (chia, sesame, and sunflower), soy milk, eggs, tofu, green peas, etc. Physical trauma If your body has recently dealt with some form of physical trauma like a serious disease or injury due to an accident or otherwise, then there is a possibility of telogen effluvium occurring, which implies temporary hair loss. This is because your body suddenly has to deal with a high amount of stress. It could mostly continue for three months or more. Solution – Since this is a natural response of the body, you will probably not need any medical treatments. As you recover, your hair growth patterns will gradually get back to normal. However, you can always seek professional advice for taking additional measures. Genetics Hair loss after a certain age could be a product of genetics. Usually, women in such situations suffer from considerable thinning of hair and loss of hair on the parting of the scalp.

With growing age comes a string of other health issues that are known to give never-ending problems to an individual. One of the common issues that more than half the older section of the population suffers from is joint pain. However, the younger lot too can be affected by joint pain if they were ever injured in an accident or suffer from certain degenerative diseases. Joint pains can occur in any part of the body, and as the name suggests, causes excruciating pain in the joints. The joints are what connects the bones throughout the body, and facilitates easy movement. Imagine a person’s plight if he cannot move around due to the excruciating pain in the joints. And the very fact that every joint in the body is susceptible to this condition makes it worse. Usually, it’s the process of aging or the onset of certain diseases that triggers joint pain in individuals. Which diseases are characterized by joint pain? Arthritis, gout arthritis, osteoarthritis, rheumatoid arthritis, bursitis, sprains, fractures, and other injuries can lead to severe joint pain. Since the pain becomes unbearable, people resort to taking Nonsteroidal Anti-inflammatory Drugs (NSAIDs) that are known to provide quick joint pain relief, but it comes with certain drawbacks. For instance, prolonged use of NSAIDs leads to the body becoming immune to its effects, or it can weaken the bones as well. As a result of this, people prefer going natural for gaining quick relief from joint pain. Here are some amazing home remedies that will provide quick joint pain relief to the individual suffering from the same. Hot and cold compress Usually, the pain in the joints is due to inflammation, an effective way of reducing the inflammation is by using hot and cold compress simultaneously. The heat will loosen the joints and get rid of the joint stiffness, and the cold compress will reduce the inflammation and swelling in the joints.

Pneumonia is the infection of the lungs, which can be caused by bacteria, viruses or even fungi. People suffering from pneumonia might experience heavy coughing, fever, and experience hard time breathing. It makes it difficult to transfer oxygen to the blood. Pneumonia is a condition that causes inflammation in the air sacs of the lungs, called the alveoli. In this condition, the alveoli of the lungs get filled with mucus or pus, which makes it very difficult to breathe. Before we head to find out the signs and symptoms of pneumonia, let us look at the causes of the same in brief. It usually starts when one begins to breathe in germs into the lungs. The onset of the disease usually begins after the person suffers from cold or flu. Cold and flu make it hard for the lungs to fight back, resulting in infections. Hence it becomes easier to get affected from the signs of pneumonia. Suffering from chronic conditions like heart disease, asthma, cancer or even diabetes can also lead to pneumonia. Signs and symptoms of pneumonia Signs of pneumonia can be mild to life-threatening. It depends on the severity of the infection. The most common symptoms of pneumonia include: Coughing that produces phlegm (mucus). Because the alveoli in the lungs get filled with mucus, it affects the immune system of the body and the person suffers from mild to high-grade fever, chills and also experiences sweating. And because of the same reason, there is little or no room for the inhaled air to occupy for the lungs, thus the person suffers from shortness of breath. These above-mentioned conditions eventually lead to one common symptom, which is chest pain. There are symptoms that vary according to the severity of the condition and is based on factors like age and general health of the individual.

Eczema is a skin condition in which the infection causes inflammation and irritation of the epidermis (outer layer of the skin). Alternatively known as atopic dermatitis or atopic eczema, it comes under a group of skin diseases which results in allergic conditions. Eczema is a common condition which affects more than 3 million people in the country including infants, children, and adults and can last for a couple of months depending on the severity of the condition. The rash results in itching which cannot be controlled and commonly appears on your face, back of the knees, hands, feet or on your wrists. Eczema causes the affected area to dry up and thicken. It can also affect pigmentation which causes discoloration in your skin highlighting the affected area particularly. Infants suffering from eczema will be affected severely since the rash can cause oozing, crustation of the skin on the face and scalp along with patches that can occur throughout the body. Causes of eczema are not known, but the condition has been linked to the body’s immune system. The immune system is designed to respond to various threats that might affect your overall wellbeing, thus keeping you healthy. However, an overactive response for tackling certain conditions can lead to the development of eczema skin. Other causes can be linked to an allergic reaction caused by certain substances like coming into contact with coarse materials, exposure to household products which might contain chemicals in them like soaps and detergents. Even an allergic reaction to animal dander can aggravate the skin condition. Noticeable symptoms of eczema Formation of reddish rashes which make the skin dry. Itching caused due to inflammation and dry skin, which will cause more discomfort at night. Patches on your neck, wrists, ankles, feet, hands, eyelids, elbows among other body parts.

Hemorrhoids refer to swollen veins which develop in the lower part of rectum and anus. These veins or walls of blood vessels stretch thinly, resulting in bulging of the veins, which causes irritation in them. This condition is referred to as piles. Difference between internal and external hemorrhoids Internal hemorrhoids occur deep inside the rectum and are not visible. In this condition, the pain is minimal since the presence of pain-sensing nerves is also negligible in this region. This kind of hemorrhoids can only be identified through bleeding, as and when it occurs. In contrast, external hemorrhoids are found in the skin which surrounds the anus area. This region has more pain-sensing nerves, and therefore, it tends to bleed more often. Causes of external hemorrhoids One of the most common causes of external hemorrhoids has been found to be straining while undergoing bowel movement. This condition develops when the vein of rectum gets dilated or enlarged. This condition develops when the person is experiencing severe diarrhea or constipation. Pregnant women also face the risk of hemorrhoids as they experience pressure from the uterus on their veins. How to recognize symptoms External hemorrhoids have a range of symptoms. These symptoms tend to vary according to the severity of hemorrhoids. The most common of the symptoms of external hemorrhoids include itching that occurs around rectal region or anus. Pain around the anus and lumps found near the anus are also common symptoms of this disease condition. External hemorrhoids’ treatment External hemorrhoids’ treatment also depends on its severity. In fact, doctors often ask the patients about the preferences for medications or treatments which they might prefer to get rid of external hemorrhoids. Medication for external hemorrhoids’ treatment For patients who face only mild discomfort, the doctor might recommend over the counter medications. Ointments which contain lidocaine also help the patient in getting some relief.

A leg muscle cramp refers to a severe and painful tightening or contraction of a muscle that strikes immediately. This lasts either for few minutes or just a few seconds. Some cramps can, however, last for several minutes. During night time, leg cramps are sudden spasms that occur in the calf muscles during the night time, and they may affect the foot or thigh as well. People often experience this problem when they are falling asleep, and some people become victims to muscle cramps when they wake up. Major causes of muscle cramps at night Identifying a clearcut cause for the pain is a difficult task. These issues are linked with nerve issues and muscle fatigue. As you age, the risk or the possibility of getting affected with nighttime leg cramps increases. Several pregnant women often have to deal with nighttime leg cramps. The common causes of this problem include exercise, injury, overuse of muscles, exposure to cold temperature, diabetic nerve damage, and kidney failure. If you are using some medications like specific diuretics, you always stand in with a chance of suffering from leg cramps in the might. A good number of people mistake restless legs syndrome (RLS) with leg cramps; this is a different condition. Other common conditions that make one vulnerable to leg cramps in the night include spinal stenosis, peripheral artery diseases, anemia, hyperthyroidism, Addison’s disease, diabetes, cirrhosis, osteoarthritis, Parkinson’s disease, diarrhea, and dehydration. Effective solutions to stop a muscle cramp You can find different types of methods to prevent a night muscle cramp. Every individual has to identify the best method that works for him/her. The simplest way is to massage and stretch the affected muscle. Another option is to take a bath using warm water for relaxing the muscle, and you can also place a heating pad to find relief.