Hemorrhoids, or more commonly known as piles, are clusters of veins which lie just beneath the mucous membranes which line the lowest part of the rectum and the anus. This condition involves swelling and distension of those veins. Internal and external hemorrhoids are the two types of this condition. Internal ones occur in the lower rectum whereas the external ones develop under the skin around the anus. It is widely considered that external hemorrhoids are the ones which are the most painful and uncomfortable since the overlying skin erodes due to irritation. Moreover, if there is a blood clot on the inside of external hemorrhoid, then the pain can get much more severe. How can one recognize external hemorrhoids? Itchy or burning sensation around the anus A painful lump or swollen area near the anus Difficulty in sitting down Painful bowel movements Fecal incontinence There are different types of both homemade and surgical remedies available for curing external hemorrhoids. Some of the common ones have been explained in brief as follows: Witch hazel : Witch hazel is an astringent which causes tissues to shrink and reduce bruising. Along with this, it also has anti-inflammatory and antioxidant properties. To use it, one has to add a small amount of witch hazel to a cotton ball and then dab it on the affected area to get relief from the symptoms. However, if there are signs of irritation, then one should go for a more indirect method. It is advised to not add alcohol to witch hazel in an attempt to dilute it as it can cause further irritation. Coconut oil : Coconut oil is a natural moisturizer and can help with hemorrhoid symptoms like reducing irritation and swelling. Moreover, it can also reduce provide relief from the itchiness experienced. Aloe vera :

Abdominal pain refers to the pain between your lower ribs and groin area. This pain can be caused by a number of conditions. It can greatly vary in severity, depending upon the cause. Abdominal pain usually arises from digestive disorders. The condition is usually no cause for concern and it is often possible to treat it at home using natural home remedies. The most common symptoms of abdominal pain include the following: Nausea Heartburn Gas and bloating Belching Coughing or hiccups Sour breath In the following, some of the best natural abdominal pain remedies to get prompt pain relief have been listed. Heat application Heat application is an effective natural remedy to cure abdominal pain. You can use warm rice compressors or a warm heated towel to relax the tense muscles. Cook one cup of rice in a sock for 1 minute in a microwave. Pour the rice in a plastic bag and cover it with a cotton cloth. Apply the bag on your abdomen to relieve the pain. Alternatively, you can heat a small quantity of salt and put it in a tube sock. Apply the sock on your stomach to improve abdominal blood circulation. It will offer quick abdominal pain relief. Ginger Ginger is a common and one of the most effective abdominal pain remedies. The spice improves the digestion capacity of the digestive system and helps reduce diarrhea, nausea, and vomiting. You can add ginger to your food or drink it as a tea. You can also try some all-natural ginger ales to relieve the pain. Mint Mint contains menthol which helps to Prevent diarrhea and vomiting Relieve pain Reduce muscle spasms in the intestine Mint leaves can be consumed in the cooked or raw form. The best way is to boil the leaves and add it to your tea.

Eczema is a group of skin conditions with symptoms such as itchy, inflamed cracked, rough, and reddish skin. Sometimes, patients may also develop blisters due to this skin problem. One of the most common kinds of eczema is atopic eczema or atopic dermatitis. There are numerous eczema creams available in the market to treat this condition. You can talk to your dermatologist to know which is the best cream for eczema. Common symptoms of eczema The symptoms are different for kids and adults. Some of the common signs of eczema are: Rashes: Rashes are commonly seen on the elbows, nape of neck, and knees. However, they can appear on any other part of the body as well. Most of the times, these rashes lead to other symptoms. Dry skin: These rashes can make the skin dry as well. Itchiness: There are chances that skin rashes will become itchier every single day. Skin infections: These rashes may lead to skin infections if not treated in time. Colored rashes: The color of these rashes keep changing, either they get darker or lighter. Oozing pus: Bubbles may form on the rashes and become bumpy before they leak fluids. It is vital to treat eczema to avoid skin infections. Here is a list of some of the best creams for eczema available in the market for treating this condition: Skinfix Hand Repair Cream Skinfix Hand Repair Cream is one of the best creams for eczema and is quite popular too. It contains one percent of colloidal oatmeal, and you will be able to get immediate relief from itchy skin after applying this cream. AVEENO® Eczema Therapy Moisturizing Cream AVEENO® Eczema Therapy Moisturizing Cream is one of the best creams for eczema. People with eczema should keep their skin moisturized at all times. This cream contains colloidal oatmeal and lipids, which can help prevent dry skin.

The shoulder is the most flexible joint in your body consisting of three bones namely humerus (upper arm), scapula (shoulder blade), and clavicle (collarbone). The top of the humerus is ball-shaped, and it fits into a shallow socket present in the scapula. The ligaments in the shoulder help to keep the ball centered in the socket while the rotator cuff muscles allow you to rotate and lift the arm. If this part of your body gets injured, then you can experience pain in the shoulder muscles. Causes of shoulder muscle pain Shoulder pain, also known as deltoid pain, is a common problem that people face due to a variety of reasons. To understand the source of this pain, we are going to discuss the issues associated with different parts of the shoulder. Rotator cuff problem (outside the shoulder region) Altogether, there are four rotator cuff muscles present in the shoulder region that allow individuals to move the shoulder. These muscles are not involved while lifting heavy objects. The three causes of pain in the shoulder muscles associated with the rotator cuff are tendonitis, bursitis, and rotator cuff tear. While bursitis and tendonitis refer to an inflammation of the bursa and tendons, a rotator cuff tear generally occurs when the tendons get separated from the bone due to an injury. Rotator cuff injuries are associated with symptoms that tend to become worse at night. It also leads to a painful sensation during physical activities such as reaching or throwing. Patients with a rotator cuff tear tend to suffer from loss of sleep because of the pain in the shoulder muscles. Sometimes, your muscles may feel stiff due to the injury or inflammation caused by a rotator cuff tear or tendonitis. Bicep tendonitis (Front of the shoulder region) Patients with this condition usually develop gradual pain at the front of the shoulder.

Every woman dreams of having thick, voluminous, and naturally shiny hair. However, unless one is genetically blessed, it can all seem like a distant dream. Also, with age, the process of natural hair loss makes the goal totally unattainable. How to get thicker hair is a question that everyone wants an answer to. Well, fortunately, there are a few hair care products, ranging from shampoos and conditioners to leave-in hair serums and lotions, that can help one flaunt a thick mane. Pick any of the following products that have been dominating the market to get luscious and thick hair. Sachajuan Thickening Shampoo This product by Sachajuan is an amazing formulation, providing the much-needed bounce and volume to flat and dull hair. Made from a bunch of exclusive, plant-derived natural ingredients such as sea algae extracts, the shampoo gives the hair optimal nourishment. It features ocean silk and thickening technology to impart volume, while the weightless formula works to give hair a beautiful finish. It is formulated sans any parabens and phthalates. Davines Energizing Thickening Tonic Those wondering how to get thicker hair can use the Energizing Thickening Tonic by Davines. Specially designed to revitalize weak and damaged hair, this thickening tonic works well to re-balance the scalp and make hair less prone to breakage. It is formulated with active ingredients such as Vitamin B, which controls sebum production, and caffeine, which stimulates and reinforces the hair follicles. Also, the product comes with a droplet dispenser, making the application extremely easy. Kiehl’s Rice and Wheat Volumizing Conditioning Rinse The product by Kiehl’s not only adds the needed strength to the hair but also makes it easy to manage it. The super-lightweight conditioning rinse is formulated with pure honey and naturally derived proteins to add life and volume to dull and damaged hair.

Frozen shoulder is a painful condition that affects your shoulder joint. It causes excruciating pain and causes stiffness in the shoulder. Anatomically, your shoulder is made up of three bones: upper arm, shoulder blade, and collarbone. These bones collectively form the ball-and-socket joint that is held together with connective tissues. These tissues are known as the shoulder capsule. In a frozen shoulder, the shoulder capsule becomes excessively thick, thus restricting movement. The condition of a frozen shoulder may take anywhere between 1 and 3 years to cure. Symptoms of Frozen Shoulder The first and most prominent symptom of a frozen shoulder is pain and stiffness. You will persistently feel a dull pain in one shoulder, making it very difficult to move it. Gradually, the pain will spread to the upper arm as well. In most cases, the pain worsens at night. Typically, in a frozen shoulder, the symptoms experienced can be categorized into the following 3 stages as shown below: Initial or Freezing stage You experience a pain in your shoulder every time you try to move it. Gradually, the pain starts getting more intense, especially at night. The movement of your arm and shoulder gets restricted to a certain extent. T his stage generally lasts from 6 to 9 months. Frozen Stage The shoulder stiffness increases at this stage. The movement of the shoulder gets completely restricted and the pain interferes with your everyday activities. This stage lasts from 3 to 12 months. Recovery or Thawing stage At this stage, the symptoms begin to go away, and the range of motion starts to go back to normal. This may take between 6 months and 2 years. Frozen Shoulder Treatment The most effective treatment for frozen shoulder involves controlling pain and stiffness and preserving the range of motion in the best possible way.

Keratosis pilaris is a general, harmless skin ailment that causes small and hard bumps on the skin, making it feel like sandpaper. These light-colored bumps appear on the upper arms, thighs, and buttocks and are sometimes accompanied by redness or swelling. These bumps might show up on an individual’s face, but it is an infrequent phenomenon. Many children and teens are prone to keratosis pilaris and feel an itchy sensation. These bumps disappear over a period of time or as one gets old. A build-up of keratin in the system causes Keratosis pilaris. Keratin is a protein that shields your skin from infections and other harmful bacteria. The accumulation of the chemical leads to the formation of a plug that blocks the opening of a hair follicle. However, the exact reason for triggering the build-up is still unknown. People with dry skin are more prone to keratosis pilaris. The surface can get worse in winter when there is less moisture in the air. Here are a few things one can opt for keratosis pilaris treatment. Omega-3 Food rich in omega-3 help in keeping your skin moisturized and healthy. Walnuts, flaxseeds, salmon, tuna, sardines, and soybeans are rich sources of omega-3. For overall skin, health and function include leafy vegetables and greens to your daily diet. Certain foods are known to worsen the condition; dairy products can trigger inflammation, which can trigger conditions like keratosis pilaris. Fragrance-free Body Products Fragranced body products like lotions, creams, and perfume sprays, using scented soaps and body washes can exacerbate keratosis pilaris. Use products and follow a body-care regimen that is fragrance-free. Also, do not shower with hot water. Instead, use luke-warm water for bathing. Minimize skin dehydration by keeping bath time short, i.e, under seven minutes. Keratolytic Agents These agents help remove the scales that block the follicles and cause the formation of bumps.

It is commonly observed that people whose diet is irregular, suffer through acid reflux problem. It is a prevalent issue in the digestive system where acids accumulate because of unhealthy eating habits and food contents. Mainly oily food, spicy agents, and acidic caffeine based drinks create excessive acids in the digestive tract which at a certain point cannot digest easily. Hence, a severe stomach problem people suffer is of a hiatal hernia. In this type of condition, the stomach’s upper portion presses upward through the diaphragm under the chest area. The main symptom one could face during the existence of a hiatal hernia is the acid reflux. Discomfort and pain caused after eating a specific type of spicy food items is another primary symptom of the respective condition. What are the food items to avoid? Therefore, a hiatal hernia diet should include non-acidic food preparations and liquid products. Some of the food items and ingredients are listed below: Garlic and onion: Raw or cooked both are acidic. They should curtail in food preparations from the hiatal hernia diet plan. Citrus fruits: It is better to avoid citrus foods entirely such as oranges and limes entirely until acid reflux and discomfort last. Tomato-based food items: Pasta in red sauce, salsa, spaghetti sauce all have high tomato content and should not include in the diet plan. Fried and spicy foods: Burgers, fried chicken, nuggets and food that is high in sodium and eliminated. Which beverages are not allowed in hiatal hernia diet? Anything which has acid and bubbles must be avoided. But to clearly understand what is not healthy for you at all, they are stated below: Wine, beer, spirit based drinks, and alcohol are not allowed Coffee filtered or non-filtered both avoided. Avoid caffeinated teas or ginger based tea preparation Seltzer water and soda drinks wholly banned for the hiatal hernia patients Whole milk which has a high-fat percentage and not pasteurized Symptoms of a hiatal hernia Hiatal hernia diet includes various food preparations that have low fat, few carbohydrates, and zero acidic contents.

Hemorrhoids, or piles, is a medical condition where the blood vessels in the anus inflame and cause pain and discomfort to the individual. With time, these blood vessels swell up and enlarge in size, causing further inconvenience. Mostly, people around the age of 50 years tend to face this problem. Hemorrhoids might occur due to strain during excretion or pressure sustained by the veins due to obesity or pregnancy. The pain can either be internal or external. Although there are medical treatments to cure this condition, one can try various home remedies if they don’t wish to opt for medical treatment immediately. This article provides some home remedies that can help patients deal with the problem of hemorrhoids as well as its symptoms like itching. How to get rid of hemorrhoids using home remedies? The home-based treatments mentioned below have helped innumerable people and will help you as well if you follow them correctly: Essential oils: Essential oils play a significant role in reducing the size of the blood vessels, and it stops itching too. These oils have anti-inflammatory properties which are vital for getting relief from the burning sensation created around the affected area. One can use several types of essential oils for treating hemorrhoids such as chamomile oil, tea tree oil, geranium oil, lavender oil, peppermint oil, juniper oil, and so on. These oils have several nutrients and vitamins which enhance a patient’s overall health. However, you must consult a doctor before using any of these oils. Sitz shower or bath: If you want to know how to get rid of hemorrhoids using home remedies, then you must give this method a try. The affected person should sit in lukewarm water to get relief from the itching and pain caused in the lower regions of the body. Several doctors and medical professionals recommend sitz baths to get rid of hemorrhoids.

Diabetes can take a toll on every organ of your body if not controlled. Diabetic foot pain is one of the complications of severe, uncontrolled diabetes. First, diabetes restricts the blood flow to your feet, which then deprives them of nutrients and oxygen. The second complication is numbness of feet due to peripheral neuropathy caused by diabetes. Diabetic foot pain or sores, when left untreated, may even lead to amputation of the limb. Diabetic foot pain treatments are based on the severity of the condition and the causes. It is important to discuss diabetic foot pain and sores with your doctor in order to ensure it does not lead to serious complications. Most diabetics develop foot pain and ulcers, but good foot care measures can help prevent serious complications. What causes diabetic foot pain? Diabetic foot sores commonly occur under big toes and the balls of your feet. They are caused due to the breaking of skin tissue and exposure of layers underneath. Severe sores may even affect the bones of your feet. Infected foot sores may even lead to amputation of your feet. First signs of foot sores are drainage from your feet, unusual swelling, redness or irritation, and bad odor from one or both feet. Diabetic foot pain and ulcers are mainly caused due to a lack of healthy blood flow to the feet. This blocked blood flow results in the formation of a black tissue that surrounds the ulcer. Diabetic foot pain is usually caused due to the following. Poor blood flow – Poor blood flow is a vascular disorder that makes it difficult for wounds or ulcers to heal. High blood sugar – Hyperglycemia or high sugar levels hamper the healing of an infected foot ulcer. People with type 2 diabetes find it extremely difficult to manage infected ulcers.

While summer is a welcome break for many, it can also become a dreaded time for those who suffer from prickly heat rashes. These reddish, itchy spots can cause a lot of irritation if you don’t resort to the right preventive and curative measures. Heat rashes or sweat rashes commonly occur in tropical, humid climates. Prickly heat rash can occur in adults, children, or even infants. Timely heat rash treatment and preventive measures can help combat the condition effectively. Mild prickly heat rashes usually clear up by themselves, if you reduce your exposure to the sun and maintain good hygiene. The face, neck, chest, back, groin area, under the breasts, and shoulders are likely to be affected by heat rashes. Heat rashes occur when the sweat glands are blocked and the sweat is unable to reach the skin surface to evaporate. This clogging of the sweat pores causes inflammation or rashes. Common causes of heat rashes include the following: Over-exposure to the sun Poor personal hygiene Heavy creams or lotions Wearing tight clothing Symptoms of heat rash Prickly heat is also referred to as miliaria rubra. They are characterized by tiny red bumps on the skin that are accompanied by an itchy or prickly feeling. The prickly sensation feels like a sunburn. The tiny blisters look like beads of sweat or bubbles. Heat rashes may spread to other parts of the body as well. However, it is not an infectious skin condition that could spread to others. There are mainly three types of heat rash: Clear or miliaria crystallina – This is the mildest form that usually disappears on its own Red or miliaria rubra – This occurs on the outer skin layer in the form of tiny red bumps Deep or miliaria profunda – It occurs due to repeated bouts of heat rash that may inflame deeper skin layers.

No one would like to spot some blue or dark purple colored veins on his or her legs or any other body parts. If you find such veins sneaking through your skin, you should talk to a dermatologist. This disorder is known as varicose veins and they form due to some faulty valves that pass blood in the wrong direction. The disorder can be found in adults and aged people. Apart from this, pregnant women are vulnerable to this vein disorder. Spider veins, swollen ankles, and aching legs are some of the symptoms one can experience when under the varicose vein disorder. Various treatments are available for varicose veins. You can opt out for home remedies, but if the condition is beyond your control, you should talk to a specialist, as the disorder can lead to varicose ulcers on your skin. Here, we will talk about the symptoms, diagnosis, and treatment for varicose veins. Symptoms In most of the cases, patients do not experience any pain at the beginning for their varicose veins disorder. Have a look at some of the most common symptoms of varicose veins. Twisted and lumpy and swollen veins Minor injuries lead to heavy bleeding Legs feel heavy after any physical activity Swollen ankles Skin discoloration in affected areas Venous eczema Leg cramps after prolong standing Restless legs syndrome Skin shrinking Diagnosis of varicose veins The process of diagnosis involves a physical examination by doctors, where they will check for swelling. If you have any aching or hard pain in your legs, you should mention it during the process. Doctors can also perform an ultrasound test to ensure proper functioning or valves in the veins. They will also search for the evidence of blood clot in your veins. In a noninvasive test, experts will use a hand-held device against your skin or the affected area to examine the cause of this disorder.