Diarrhea is a type of gastrointestinal infection that leads to people suffering from irregular bowel motions which are sometimes accompanied by abdominal pain. Diarrhea usually results in dehydration, i.e., the loss of the required amount of liquids in the body. Diarrhea is generally categorized into two types, acute and chronic diarrhea. Acute diarrhea is common and may last for 2–3 days; however, chronic diarrhea is a serious condition that may last over a month and requires more attention as it may occur due to irritable bowel syndrome or poor absorbability of nutrients. Diarrhea symptoms Some of the symptoms of diarrhea include the following: – Pain in the abdominal area – Bloating – Cramps in the abdominal area – Recurrent bowel passing – Weakness – Nausea or dizziness Role of probiotics in treating diarrhea Probiotics are also known as “good bacteria” that help maintain a good health by multiplying themselves and dominating over problem-causing bacteria. Probiotics help in making digestion better, in better absorption of nutrients, and also the elimination of waste from our bodies. In patients suffering from diarrhea, the count of good bacteria in the gut reduces and this results in bowel irregularities. Probiotics help solve the issue by restoring the good and healthy bacteria that in turn balance the normal intestinal function. Benefits of using diarrhea relief probiotics There exist three primary benefits of consuming probiotics that provide relief from diarrhea – Diarrhea relief probiotics help restrain the growth of bad bacteria and prevent them from holding onto the intestinal walls. – Maintain a good count of healthy or good bacteria that in turn leads to good immunity. – Get relief from abdominal pain by wiping out the toxins discharged by the bad bacteria. Probiotics to get effective relief from diarrhea There are different types of probiotics that help in getting rid of diarrhea.

Water is the most crucial nutrient which ensures to maintain smooth functioning of all body organs. Water not just helps in flushing out unwanted toxins but also helps ensures to keep you hydrated through the day. Doctors recommend a daily intake of approximately 8 glasses of water a day. However, the rising cases of people suffering from kidney stone state a different story. People today fail to understand the importance of water requirement to the body thereby inviting ailments. One such issue cropping up amongst youngsters today is kidney stones. Kidney stones are caused due to fluctuations in levels of water, salts, minerals and other substances in the urine. These fluctuations might differ from person to person and hence no two people can be treated alike in this ailment. Prominently, most kidney stone cases are caused due to rise in the level of calcium in the urine. Apart from constant intake of water, there are other natural remedies to help dissolve kidney stones as well as will also help in avoiding it in near future. Lemon juice Lemon contains citrus; to be scientifically precise lemon contains citrate which helps in avoiding the formation of calcium stones in the kidney. It also helps in breaking down existing stones, thereby dissolving kidney stones naturally. Take it as lemon juice or consume it raw, lemon has numerous medical benefits. In addition to this, lemon consists of Vitamin C which has infinite medical properties. Basil juice People suffering from kidney stones consistently complain about excruciating pain in the ribs and lower back/ kidney stones travel to different organs of the body and hence needs to be treated accordingly. Consumption of basil juice is another natural remedy to help reduce pain caused due to kidney stones. Basil juice consists of acetic acid, which helps in breaking down and dissolving kidney stones naturally; as well as suffices the pain caused due to this ailment.

It is well-known fact everybody needs omega-3 oils to maintain optimal health. This aspect makes best omega 3 supplements a hot topic of discussion. You need to choose the product available in the market to enjoy maximum benefits. These types of supplements are most commonly found in soft gels and capsules. These are the most popular versions with consumers because they don’t come with a taste and these products can be swallowed in an easy way. Made from gelatin layer with enteric coating Omega 3 capsules are produced from a soft layer of gelatin, and several manufacturers make use of an enteric coating while making these supplements. When a supplement has an enteric coating, it prevents the capsule from getting dissolved before entering the small intestines. The best fish oil capsules available in the market are a perfect example and it stops fish burps in an effective manner. Masking the foul smell You have to be aware of masking the foul smell of rancid fish oil. When you purchase the fish oil capsules, they may mask the bad smell of rancid fish oil. If have been taking omega-3 capsules, you need to open one capsule occasionally to make sure that it has not become rancid. When it comes omega 3 supplements, capsules are the most preferred option for the majority of the people. What are the most important things to consider for purchasing best Omega 3 supplements? Watch the label closely First of all, you have to closely monitor the label and the details of the product need to be collected from the same. It is the first thing you need to consider while shopping for an omega-3 supplement. Check the quantity of DHA and EPA Another important aspect to consider the type of omega 3 you are planning to purchase.

Acne or “Acne Vulgaris” is a long-term skin infection that may lead to the formation of pimples, blackheads, whiteheads or even formation of cysts. Skin surface of human beings contains a number of invisible tiny pores called hair follicles. These hair follicles further comprise of sebaceous glands also known as oil glands. These oil glands further produce sebum which helps in keeping our hair and skin moist. Sometimes what happens is that the sebum that carries the dead skin cells along the follicle gets clogged in the skin pore leading to the blockage of the follicle’s passage. Blocking of the pathway leads to building up of excessive sebum in the follicle as the sebaceous gland continues to secrete sebum. Skin bacteria may also grow on the follicle, which makes the follicle surface look reddish and swollen. This is how acne develops which later makes you want to look for a treatment. 2017 Best Acne Treatments The 2017 best acne treatments are discussed in the detail below: Over-the-Counter Medications: This is a simple treatment that involves using soaps, gels, foams, creams, and lotions for getting rid of acne. Various companies have been providing various acne-fighting products to make your skin look clear and beautiful. Some of the ingredients that are present in these products that in turn help to get rid of acne include: Benzoyl Peroxide : Benzoyl peroxide is an FDA approved ingredient that helps fight P. acne bacteria and when you apply it on your acne ridden skin, benzoyl peroxide breaks down into oxygen and benzoic acid which in turn help in ripping across the bacteria’s membrane. Benzoyl peroxide helps kill P. acne bacteria within 48 hours after you apply it on your skin. Benzoyl peroxide also helps in destroying dead skin cells accumulated around the pores. However, Benzoyl Peroxide is not suitable for people having dark toned skin as applying it may bleach their skin.

There are several people in this globe who suffer from allergies. These are nothing but seasonal event, that occur especially during season-changing times. These are caused by the reaction of our immune system to some pollen or other things. People rely upon drugs but there are some side effects too if you don’t consider a specialist in this case. If you want to try some natural or herbal ways, there are certain alternatives that can be effective if used regularly for a longer time. These substances are beneficial for natural allergy treatment. Butterbur This is a herb and works by preventing leukotriene and help in clearing the nasal passages. The extract of the roots (Ze 339) is pretty much beneficial like releasing antihistamines and called as ‘non sedative antihistamines’. Netipot To clear blocked nasal passages due to allergens, the herbal tonics are of great use. It has gathered sufficient mainstream attention of medical community. It demonstrates that usage of neti pot is good for preventing band treating different respiratory ailments like acute sinusitis, or cold as well as the seasonal allergies. Remember that water must be distilled and sterile and Tap water is full of chlorine of Fluoride which are not good to cure sinuses. As an alternative, you can also mix sea salt with lukewarm water and suck through nostrils. Apple Cider Vinegar Unfiltered and raw ACV is best for natural allergy treatment as it contains “Mother” of vinegar. You can start your day with a glass of water having a teaspoon of ACV and some lemon juice. In case of allergy, take one teaspoon of ACV in the neti pot solution for best result. Quercetin It is usually found in vegetables of cruciferous families, fruits, wines, onions, green teas and also in citrus fruits This substance is bioflavonoid which fixes the histamine releases and regulate the signs of allergies naturally.

Most people with eye problems prefer contact lenses over glasses as they’re convenient. But one of the most common issues that people with contact lenses face is the drying up of their eyes. This is the result of dry eye syndrome. While this problem is prevalent amongst both users and non-users of contacts, wearing contacts aggravates the symptoms of dry eye syndrome. However, there are effective ways with which you can combat this issue. Read further to find out more. Dry eye syndrome Sometimes, your tear glands are not able to produce a right amount of tears to lubricate your eyes efficiently. This leads to dryness and irritation and sometimes even inflammation. Severe cases can even lead to scarring of the frontal surface of the eyes. This is a widespread condition which affects about 48% of the population of 18 and above. Causes of dry eye syndrome Some causes include Damage to the tear glands Damage to the eyes and skin around it Hormonal changes Wearing contacts for extended periods Treatment options for dry eyes The best and the most common solution prescribed by doctors for dry eye syndrome is the usage of eye drops that help lubricate your eyes. Some behavioral changes can also help reduce your symptoms of dry eyes. If a specific type of medication is affecting your eyes and causing them to dry up as a side effect, then consider changing your medication. There is also a procedure to block the tear drainage system of your eyes, but this is only recommended in severe cases of dry eye syndrome. The best contact lenses for dry eyes most times comes from a combination of several measures. You could change the material of your contacts, or replace their solution, or even try some other remedies that help control the symptoms of dry eyes.

Allergies occur when the body responses in an irregular manner to an external substance. Most commonly allergies occur in case of certain food items. Medically, the immune system of human being becomes hypersensitive to some external factor. This condition is called allergy. Generally, allergies occur from food, fur, dust or pollen. The substance that causes an allergy is called an allergen. Pollen allergies are found to be very common among the American population. Allergy due to pollen is called known as Hay Fever. Pollen is basically a powder type of substance that is found in the environment. It helps in fertilizing other plants of their same kind. Pollen is found in flowers, trees, grass, weed and the atmosphere at large. It is the main factor that helps plants reproduce. It is extremely light-weight and thus can travel by air. Humans may breathe in this powdery substance, thus resulting in an irritation in their immune system and thereby leading to an onset of the signs of pollen allergy. Allergies are usually neglected by most people since it is considered as not very critical. The severity of allergies, however, can range from mild discomfort to seriously fatal situations where one can even lose a life. Signs of pollen allergies Pollen is usually found to be harmless to the human body. However, people who are hypersensitive may be troubled by its presence in the atmosphere. Signs of pollen allergies can be identified, when the body starts producing chemicals to attack the pollen that may have entered the body. This chemical is called histamine. The mission of this chemical is to eradicate and remove the allergen from the human body. The symptoms of most allergies are quite similar. So, it becomes difficult to identify the actual allergen as pollen, even by most health experts.

Nearly 20 million people in the country above the age of 12 in the have an addiction problem; alcoholism being one of the major causes. Often, mental illnesses are underlying conditions for various forms of substance abuse. The first step toward sobriety is to ask for help. The best way to get help is to undergo addiction counseling and see an addiction therapist. Addiction counseling can help a person control or lessen the abuse of substances or alcohol. A therapist can also help a person to achieve abstinence and explore the various triggers of addiction. Although it is never easy to seek help, it is one of the best things a person can do to kick their addiction problems. Therefore, it is important to find the right person or persons for addiction counseling to ensure that the right kind of help is received on time. Before looking for the right addiction counselor, it is essential to know the different professionals who work with addiction patients: Addiction psychiatrist Addiction psychiatrists are same as medical doctors. Their specialization is mental health and addiction problems. Their treatment plans include prescribing medications such as antipsychotics, antidepressants, and other medications to deal with mental health issues that might have triggered the addiction problem. These medications also help in detoxification and withdrawal from substance abuse. A psychiatric evaluation usually checks how well a person is adjusting to the medications and whether the medications are effective. Along with prescribing medications, many addiction psychiatrists provide therapy. Addiction psychologist Often, addiction psychiatrists work along with addiction psychologists to provide a holistic addiction counseling to patients. Unlike addiction psychiatrists, addiction psychologists are not medical doctors but are trained mental health professionals. Their addiction counseling revolves around understanding the role of addiction in a person’s life. A psychologist can help to understand the triggers and factors affecting a person’s addiction habits through methods such as cognitive behavioral therapy, relapse prevention based on mindfulness techniques, motivational interviewing, community reinforcement, family training, and 12-step facilitation treatments.

People are so engrossed in surviving in this stressful world that they forget how to live; everything is centered around survival these days. In a bid to acquire all the luxuries-turned-necessities, they have accepted physical and mental exhaustion as a part of their lives. The main repercussions of leading such a stressful life manifest itself in the form of anxiety or insomnia, which is familiar to modern-day individuals. The major parts of life that trigger anxiety and insomnia are money, work, family, health, and love. Thinking about these things can get someone’s heart racing, their breathing becomes shallow and rapid, and they start experiencing a sense of impending doom that may or may not be accurate. This is what a full-blown anxiety attack feels like. Similarly, all these factors can also keep one up at night, and this is not the regular “I slept in the afternoon, so I can’t sleep at night” thing. People often get addicted to sleeping pills because they are desperate for a good night’s sleep. However, sleeping pills are not the answer to insomnia, especially not in the long run. The modern-day individual faces a “devil and the deep blue sea” situation with anxiety and insomnia perched at different ends. If someone isn’t keen on popping different pills, they can try various herbal remedies for anxiety and insomnia that are known to yield desirable results. Chamomile Chamomile is one of the most effective herbal remedies for anxiety and insomnia. Even if a person is feeling jittery, a cup of chamomile tea can set things right again. Chamomile is known to contain some compounds that bind to the brain receptors like the medication Valium does, and has a similar calming effect. Chamomile supplements also work wonders for patients diagnosed with generalized anxiety disorder (GAD); such patients have displayed a notable decrease in anxiety symptoms as compared to those taking a placebo.

Opioids are a class of drugs that alleviate acute pain, such as the pain one experiences after undergoing a surgery. These drugs interact with the opioid receptors in the brain cells and mollify the feeling of pain and enhance the feelings of pleasure. They are produced using poppy plants or synthesized in a lab. When used according to the medical practitioner’s directions, opioid can spare the patients from pain while recovering from a health condition. However, at the moment, opioids are considered an epidemic, not only by medical communities but also by political and social bodies because of the rampant addiction cases. Since 2000, deaths because of narcotic prescription painkillers have tripled. On the other hand, over 600 thousand individuals are battling with heroin addiction. Like prescription painkillers, the deaths caused because of heroin overdoses have multiplied by 4 times since the early 2000s. A considerable chunk of people has switched from prescription painkillers to heroin as it is easier to access and cheaper. This clearly infers that the country’s opioid crisis has dramatically risen in a span of just 15 years. Lower doses of opioids can make the patient feel sleepy, whereas higher doses can slow down the breathing and pulse rate. As opioid releases endorphins in the brain, it keeps the person ecstatic for a while. When the drug’s effects start fading, one might crave to experience these feelings of pleasure again, which eventually can lead to addiction. Withdrawal symptoms like anxiety, irritability, insomnia, abdominal pain, tremors, diarrhea, and vomiting can make it increasingly tough for the person to maintain abstinence from opioids. Consistent opioid consumption in high doses can prove fatal too. Signs of opioid overdose Dangerously slowed breathing patterns and heart rate Pale face Sweaty hands Blue or purple fingernails and lips Vomiting Inability to speak or making gurgling sounds Unconsciousness Limp body If one notices these signs they should immediately contact 911.

Gout treatment usually involves medicines. The choice of drugs by the doctor will depend on your present health condition and your own preferences. Gout medicines are used to treat an acute case of gout attacks and also to prevent future attacks. They also reduce the risk of several complications streaming from gout like tophi development from urate crystal deposits. Drugs to Treat Gout Medicines to treat acute gout attacks and prevention include: Nonsteroidal Anti-Inflammatory Drugs or NSAIDs: NSAIDs include some of the OTC options like naproxen sodium and ibuprofen. More powerful prescription drugs include celecoxib and indomethacin. The doctor may also prescribe you stronger dosage to end an acute attack along with low regular doses to prevent attacks in the future. However, it is important to know that NSAIDs warrant stomach pain, ulcers, and bleeding. Colchicine: Sometimes doctors also suggest pain relievers like colchicines. This medicine can effectively reduce gout pain. However, the intolerable side-effects sometimes prevent people from using it. Side-effects include vomiting, nausea, and diarrhea. As soon as an acute case of a gout attack is resolved, the doctor may suggest you light daily dose of colchicines to thwart future attacks. Corticosteroids: Corticosteroids like prednisone help to control gout pain and swelling. They can either be taken in pill form or can be injected as well into your joint. This drug is reserved for people who neither can take colchicines or NSAIDs. Side effects of this drug include increased levels of blood sugar, mood changes, and elevated blood pressure. Prevention of Gout Complications with Medications If you are frequently suffering from gout attacks or the gout attack is less painful, your physician may suggest you certain medications to reduce gout-related complications. These are: Medications that block uric acid production: Drugs like xanthine oxidase inhibitors, allopurinol, and febuxostat control the amount of uric acid your body produces.

Diarrhea is an illness which makes a person very weak. This is a type of illness that almost everyone has suffered at least once in their life. When one suffers from diarrhea, they tend to lose a lot of nutrients that they would intake in the form of foods or drinks. It is, therefore, important that you get the essential nutrients to maintain good health in this condition. However, there are a lot of restrictions laid on the diet when you are suffering from diarrhea. Here is a list of all the food items that you can include in your diet when you have diarrhea: Bananas Bananas are considered bland, and it is easily digested as well. Thus, it is a good option to eat bananas to settle your upset digestive system. The high amount of potassium present in bananas helps replenish electrolytes that you have lost by severe diarrhea bouts. Bananas contain a soluble fiber known as pectin. It works toward absorbing the liquid present in the intestines thereby making the stool move along smoothly. This treats both diarrhea and constipation. Introduce bananas to your diet when you’re suffering from diarrhea to restore balance to your digestive system. Boiled white rice Boiled white rice contains a high amount of carbohydrates, and it is easily digested as well. Since rice is binding; it helps firm up loose stool. including plain rice or rice cooked in chicken broth in your diet when you are suffering from diarrhea helps provide relief from it. Avoid eating fatty, oily spicy, and dairy-based sauces since they are not suitable for anyone having diarrhea. Pancakes, pasta, white bread Whole wheat is generally the healthier option; however, when you have diarrhea, you would do better with white flour food items like pasta, pancakes, or white bread. White bread contains little fiber; hence, it is easy to digest.