Choosing the Best Lotion for Eczema

Choosing the Best Lotion for Eczema

A very common skin disease causes skin inflammation, redness and general itchiness is known as eczema that is also known as dermatitis. One of the major triggers of eczema includes dry skin and dryness, and so preventing dryness is key. Dryness of the skin can be prevented by following a good skin care routine that includes regular moisturizing and general hygiene through cleanliness. Bathing with a mild antiseptic soap followed by good moisturizing are the key treatments to help treat and prevent eczema. Importance of moisturizing One of the most effective methods of controlling eczema is to keep the moisture of the skin intact since it is common knowledge that when the skin gets dry, it can get irritated and flare up the condition of eczema. Dry skin is a result of a lot of factors such as cold temperatures, low humidity, wind, harsh soaps or detergents, excessive washing, lack of moisturizing and lack of warmth. Proper moisturizing and using products best matched to deal with skin conditions like eczema are crucial to controlling this disorder. Some points to remember when moisturizing to fix conditions as eczema include: Any topical prescription medication should be applied as directed before moisturizing. Within three minutes of showering or bathing, it is important to cover the skin with a decent layer of moisturizer to lock in the moisture already present in the skin and to protect the skin barrier. The routine of bathing and moisturizing should be scheduled for night time before sleep as it helps the skin restore its moisture levels, calm down and rejuvenate. Using moisturizers that are dye free and fragrance-free are the least irritating and safe to use even for sensitive skin. Contamination of the lotion should be prevented by not dipping hands and fingers into the moisturizer bottle or container.
Top 5 Treatment Options for Gout

Top 5 Treatment Options for Gout

Most people who have suffered a gout attack pretty much know the signs of a flare-up. The worst part about a gout flare up is that there is not much you can do to stop it. Although there are no cures for the condition, there are some home treatments that can help in managing the symptoms of gout attacks. Gout, or gouty arthritis, has been reported as early as the fifth century B.C. This disease was dubbed as the “disease of kings” owing to its association with consumption of alcohol and rich food. A gout attack can occur with several warning signs or may occur suddenly without a warning. Its four stages are asymptomatic hyperuricemia, acute gout, interval gout, and chronic tophaceous gout. The symptoms and treatment vary for each stage. The most common joint where gout inflammation is observed are the joints in the feet. The top 5 gout treatments are a combination of medication and home care remedies that provide relief from pain and swelling. Causes of Gout Pain Gout is mainly caused by the buildup of uric acid in the body. The uric acid gets deposited in the form of crystals in the joints and tissues on the body, causing pain and inflammation. Gout is a complex health condition that comprises many contributing factors. High levels of uric acid, which lead to gout, may be caused due to digestive disorders or alcoholism, or unchecked diet. Foods like shellfish, red meat, sweet juices, organ meat, and salty food may cause a rise in uric acid levels. Kidney or thyroid problems may also lead to uric acid build up in the body. Those with a family history of gout are at a risk of developing gout. Alcoholism and medications are other causes of gout. The most commonly affected part is the big toe.
Essential Tips for Reversing Diabetes Naturally

Essential Tips for Reversing Diabetes Naturally

According to a survey, diabetes is one of the most rapidly growing health problems. Nowadays, millions of people suffer from raised blood sugar levels. This disease affects people from several age groups. About 132,000 children up to 18 years old have juvenile diabetes. According to medical studies, a fasting blood glucose level that is higher than 126 mg/dL or ranges around 100-125 mg/dL is known as a pre-diabetic condition. If a patient’s blood glucose levels are around 99 mg/dL, it is considered normal. According to a medical survey, the standard benchmark of fasting blood glucose levels is below 83 mg/dL. When a patient’s blood sugar level increases, their risk of heart disease rises as well. There are numerous preventive measures to control your blood sugar level from the start. So if you want to lead a normal life, you can follow some steps to reverse diabetes naturally. Along with these measures, one has to follow a strict schedule which includes healthy eating habits as well as exercises for weight loss. Adding natural foods such as cinnamon or apple cider vinegar to your diet can help improve your body’s insulin sensitivity. Essential tips for reversing diabetes naturally The effectiveness of these reversing techniques will depend upon various factors such as the severity of the condition, the duration for which one has had diabetes, and the genetics of the individual. However, one you inhibit your blood sugar levels, you should not go back to your old habits. Hence, these tips are only valuable if an individual follows a strict schedule along taking medications on time. Here are some essential tips which can help you reverse diabetes naturally: Increase your consumption of foods which contain whole grains The food items which have whole grains contain ample amounts of essential nutrients as well as fiber.
Ways to Treat Tinnitus Naturally

Ways to Treat Tinnitus Naturally

Tinnitus is not a disease but a symptom or sign of something wrong with the auditory system which includes your ear, the auditory nerves connecting the inner ear to the brain and the parts of the brain that are responsible for processing sounds. There are a variety of conditions that can cause tinnitus out of which the most common is the noise-induced hearing loss. Tinnitus is usually described as a ringing in one or both the ears, but it can also sound as clicking, hissing, roaring or buzzing even when no external sound is present. The sound can be very soft, loud or even high or low pitched. People experiencing severe tinnitus face various problems with hearing, working or sleeping. But before you go to the tinnitus natural cure discussion, let’s talk about the various sounds people hear and the possible underlying causes behind it. Clicking: People hear this type of sound in bursts when the muscle contracts in and around the ear which may last from several seconds to a few minutes. Rushing or humming: This type of sound is usually vascular in origin which you may notice during exercising or changing positions during a workout. Heartbeat: In this case, the sound of your heartbeat gets amplified in your ears if you have blood vessel problems such as high blood pressure, tumor or even the blockage of the ear canals or the eustachian tube. Low-pitched ringing: Meniere’s disease is responsible for producing low-pitched ringing in one or both the ears. Sometimes, these low-pitched sounds become intense during a vertigo attack. High-pitched ringing: Getting exposed to very loud noises or a blow to the ear can cause a high-pitch ringing in the ears that may stay from few hours to a few days. However, hearing loss due to long-term noise exposure or age-related health issues can make tinnitus permanent.
Fibromyalgia – Get a Closer Look at the Symptoms, Causes, and Treatments

Fibromyalgia – Get a Closer Look at the Symptoms, Causes, and Treatments

Fibromyalgia is a chronic condition wherein the person suffering from it feels constant muscle pain. Also known as fibrositis, fibromyalgia is often compared with rheumatoid which is the arthritis-type disorder. However, in fibromyalgia, there is no damage caused to the joints, muscles, or any other tendons or tissues but only severe muscle pain. People suffering from fibromyalgia often complain about a constant, sharp sense of pain. People suffering this chronic muscle ache fear that this health issue might worsen with time. But it is necessary to understand that fibromyalgia is not a progressive disease and does not become worse and affect any other part of your body over the period of time. There is no particular cure for fibromyalgia available yet, but there are surely some treatments that can help reduce the chronic pain and improve your quality of life. It is important to know the fibromyalgia symptoms in order to know when to consult a doctor and get the associated treatments. However, before we get into the different types of fibromyalgia symptoms, let us look at what are the causes of fibromyalgia and other related risks. Prevalence of fibromyalgia One of the most common chronic pain issues, fibromyalgia affects a large number of adults in the US. As per the National Institute of Arthritis and Musculoskeletal and Skin Diseases, there are about 5 million adults in the country who are affected by fibromyalgia. Fibromyalgia can occur both in men and women but is more prevalent in women. As per the National Fibromyalgia & Chronic Pain Association, anywhere between 75 to 90% of women are affected by fibromyalgia. The fibromyalgia symptoms can show up at any age but is mostly seen when a person is middle aged. However, in some cases, fibromyalgia can affect children too. Causes of fibromyalgia The cause of fibromyalgia is not exactly known to the researchers.
Select the Right Eye Solution for Dry Eyes

Select the Right Eye Solution for Dry Eyes

Dry eyes are commonly found in people in their middle and old age. It is a common condition. Around 4.88 million people in the country are suffering from dry eyes in their 50s. Of the estimate, more than 3 million women and 1.68 million men are dealing with dry eyes. It is observed that women are more prone to dry eyes than men. Side effects of estrogen fluctuation could be one reason causing more number of women to suffer from dry eyes than their gender counterparts. Women those pregnant, taking birth control pills and those suffering menopause can suffer dry eyes. There are several other reasons for a dry eye to occur. Most prominent of all can be age and symptom of some other illness. An extreme dry environment or medications such as antihistamines can also cause dry eye in people. Through a serious health concern, dry eyes can be cured with proper medication, precaution, and care. Today, there are a number of eye solutions for dry eyes. Most popular method of curing dry eyes are eye drops. A doctor may recommend a patient suffering from dry eyes with over-the-counter eye solutions for dry eyes and a variety of prescription depending on the cause and intensity of the problem. There are multiple ways by which eye drops give relief to those suffering from dry eyes. Some of them are listed below. Use of artificial tears. To prevent dryness in eyes, use of artificial tears proves fruitful. However, it is important to find the right artificial tears to suit one. A type of eye drop is cyclosporine. It is designed to assist treatment of certain eye infection that results in dry eyes. Use of cyclosporine makes an eye produce excessive tears. Thus, this medication can provide great relief to the sufferer if applied twice in a day.
A Brief Overview of Pristiq Antidepressants

A Brief Overview of Pristiq Antidepressants

Pristiq antidepressant, also known as desvenlafaxine, belongs to a group of drugs called selective serotonin and norepinephrine reuptake inhibitors (SNRIs). Pristiq antidepressant is known to increase the serotonin and norepinephrine activity in the brain, thus regulating mood and helping people dealing with constant mood swings and depression. Prescribed to treat serious depressive conditions, Pristiq antidepressant should not be had if an individual is being already treated with either linezolid or methylene blue injection. It is best not to have Pristiq antidepressants 7 days before or 14 days after having had an MAO inhibitor, like methylene blue injection, isocarboxazid, linezolid, rasagiline, phenelzine, tranylcypromine, or selegiline. People starting a course of antidepressants may experience suicidal thoughts about suicide. What is important here is to be consciously aware of the mood shifts and report it to the doctor in order to get better medical help. Pristiq antidepressants should not be had if you are sensitive to desvenlafaxine or venlafaxine (Effexor). There are certain medications that have been observed to negatively interact with Pristiq antidepressants and can lead to a serious condition known as serotonin syndrome. It is best to be clear of the medications that you are taking and give a full note to your doctor if in case you are taking herbal products, opioid medicine, or other medication for depression or any other mental illnesses. Following are the points that should be clearly conveyed to your doctor or physician before starting Pristiq antidepressant. To be sure that Pristiq is safe for you, tell your specialist if you have ever had: – Heart disease, heart stroke, and/or high cholesterol levels – High blood pressure – Bipolar disorder (also termed as manic depression) – Depression – Suicidal thoughts – Liver or kidney disease – Glaucoma – Seizures or epilepsy – A bleeding or blood clotting disorder – Low sodium levels in the blood Women who are expecting and are in their third trimester should avoid taking Pristiq antidepressants as these cause problems in a newborn baby.
Neuropathy Treatment and Management

Neuropathy Treatment and Management

Affecting 8% of the population who are over 55 years of age, neuropathy is not one single disease but a condition that results due to disruption or damage to peripheral nerves. Experienced as burning or shooting pain, it is often chronic. There are different neuropathy treatment options which depend on the type of symptoms, and the affect neuropathy has on three types of peripheral nerves. The human nervous system comprises of central nervous system and peripheral nervous system. Peripheral nervous system is responsible for transmitting or transferring messages between the brain, spinal cord and rest of the body. Peripheral nerves are responsible for regulating a large range of functions including voluntary muscle movement, automatic organ activity and the perception of stimuli. Pain or burning sensation is due to malfunctioning or damaged nervous system. Causes of Neuropathic Pain Either genetic or acquired later in life, neuropathic pain usually cannot be pointed towards a particular cause. However, some causes can be said to give birth to neuropathic pain. These include alcoholism, amputation, diabetes, facial nerve problems, kidney disorder, chemical imbalance caused due to liver problems, Toxins from exposure to heavy metals, thyroid problems, syphilis, shingles, multiple sclerosis, cancers and tumors, chronic inflammation, blood vessel damage and blood diseases, and other hormonal imbalances that affect metabolic processes. Symptoms of Neuropathic Pain There are a variety of symptoms that indicate damage or malfunctioning of peripheral nervous systems. Neuropathic pain symptoms include: Nausea and vomiting coupled with dizziness Tingling and numbness Abdominal bloating after meals Shooting and burning pain Difficulty in urinating or constant feeling that the bladder is not emptied properly. Constipation or diarrhea Erectile dysfunction (impotence) in men Decreased ability to sweat or heat intolerance Distorted vision Low blood sugar levels (hypoglycemia) Diagnoses of Neuropathic Pain There are physical exams conducted by doctors to diagnose the cause of pain, and accordingly, neuropathy treatment is suggested.
Early Detection of Lupus Symptoms Can Help in Diagnosis

Early Detection of Lupus Symptoms Can Help in Diagnosis

Experiencing sudden swelling or inflammation in your joints? Is the painfulness is accompanied by fatigue or gastrointestinal problems? Well, then it can be a symptom of lupus. An autoimmune disease, lupus can show different signs and symptoms in patients. Other than a few exceptional cases, the symptoms are usually mild and often get neglected. Detecting lupus is quite easy as the symptoms of lupus are extremely bothering in the initial stages and fade with time. It recurs periodically. Anyone in their late teens can be affected by this condition. The risk of getting lupus continues even in the days of adulthood. For an easy diagnosis of lupus, you can keep an eye on the following few symptoms associated with it. Low-grade fever This is one of the earliest symptoms of lupus and often gets neglected as a sign of a common cold. However, unlike the symptoms of common cold, fever associated with lupus always remains low-grade and has no visible cause associated with it. In most of the cases, fever recurs at intervals, and the maximum temperature for lupus fever is 38.3 degree Celsius or 101 Fahrenheit. Therefore, if you get a recurrent fever, you need to consult a doctor. Fatigue Feeling tired for no particular reason or frequent fatigue symptoms can also be an indication of lupus. People with lupus mostly sleep too much in the daytime and gets insomniac at night. Afternoon nap, once in a while should not be considered as an indication of lupus. Lesions or rashes If fatigue and fever are associated with rashes on your cheeks and nose bridge, it is high time to consult a doctor. Almost all patients with lupus get butterfly rashes on cheeks and nose. As the rashes get aggravated after sunlight exposure, many people mistake it as a heat rash.
Everything You Need to Know About Heartburn

Everything You Need to Know About Heartburn

Heartburn, also known as acid reflux, occurs when the contents of the stomach move in a backward motion and into the esophagus. A severe form of acid reflux is known as gastroesophageal reflux disease (GERD). Heartburn or acid reflux is a common digestive condition which affects more than 60 million Americans at least once in 30 days, with more than 15 million Americans experiencing this phenomenon every day. There are different heartburn symptoms and signs, the most common one being a burning sensation in the chest. The feeling in the stomach radiates up to the mid-chest or throat. It may also cause a bitter taste in the back of the mouth and often lead to struggle while swallowing and in some cases, it is known to develop breathing problems too. Occasional heartburn is quite common and does not point to anything specific. Majority of the people are able to manage the discomfort caused by heartburn by introducing certain lifestyle changes along with some over-the-counter medications. However, if heartburn is more frequent and interferes with the daily routine, it is an indication pointing to a more serious condition that requires medical attention. Common heartburn symptoms and signs A burning sensation in the upper body, just behind the breastbone that starts immediately after eating and lasts for a few minutes to several hours Chest pain that becomes severe especially after lying down, bending over, or eating A burning sensation in the throat Consistent cramps experienced in the upper abdomen Dry mouth Gum irritation along with tenderness and bleeding Tooth erosion Pain or swelling in the throat Unpleasant breath because of slight regurgitation of acidic foods Bloating Burping or passing gas after meals Sometimes acid in the stomach can escape from the stomach and can make its way into the back of the throat.
Everything You Needed to Know about Leg Cramps

Everything You Needed to Know about Leg Cramps

Leg cramps happen when the muscles in the leg contract, which causes pain. This involuntary contracting of leg muscles causes leg cramps. Leg cramps mainly affect muscles in the thigh or the foot. It mostly occurs when you are asleep or just after you wake up. Reasons For Leg Cramps The sudden pain in the muscle can be due to different reasons: Inadequate supply of blood There are times when you exercise too much or have been sitting in same posture for hours. This prevents adequate supply of blood to your legs, causing contraction of muscles. Compression of nerves The spinal cord nerve directly connects to your leg muscles. Pain in the spinal cord or compression of spinal cord nerve can also cause pain in your legs. Walking with a good posture can help prevent compression of the spinal nerve. Mineral depression There are certain minerals needed for efficient working of leg muscles. Deficiency of minerals such as magnesium or calcium can cause leg cramps. There are certain medications that deplete the content of these minerals in your body. To add to the causes, there are factors that increase the risk of leg cramps: Age As you age, you lose strength and the muscles grow weak, leading to loss of muscle mass. Therefore, when muscles are overstressed, it leads to leg cramps. Dehydration Most of the time, you are always doing an activity that requires leg strength. Lack of water intake leads to inadequate fluids in the body that result in contraction or tightening of your leg muscles. This generally happens to athletes; they feel sudden pain while training on a hot sunny day, due to loss of more fluids than usual, from the body. Pregnancy Pregnancy is one major factor of leg cramps. This is because, during pregnancy, the body requires more minerals such as potassium and calcium for adequate functioning of leg muscles.
Choosing the Best Seborrheic Dermatitis Shampoo

Choosing the Best Seborrheic Dermatitis Shampoo

Beautiful hair is one of the biggest desires of women. Every woman wants healthy, long, and shiny hair at any cost. They choose the best of everything for their hair including oil, shampoo, conditioner, and serum. These essentials help them keep their hair healthy and shiny black. You can also maintain good health by using the right product of all these essentials. However, when it comes to hair issues, seborrheic dermatitis is the biggest problem that most of the people go through in their life. Seborrheic dermatitis is a kind of eczema and is similar to the condition of dandruff. Dandruff is not the only issue, a person also faces dry scalp and flaking of the scalp among other issues. The sebaceous gland, which is responsible for oil secretion, increases its production. The excessive and irregular concentration of oil increases the chances of this issue. Due to this disease, the hair becomes thinner, and excessive hair fall is one of the symptoms of this issue. Furthermore, inflamed skin, itching, redness, and yellow dandruff are common symptoms of seborrheic dermatitis. In the normal condition, seborrheic dermatitis comes as a phase and gets fixed after a month without creating any serious problem. However, in some cases, it becomes worse and affects different areas of the body including eyebrows, nose, ear, chest, and armpits. It causes itching and redness in the affected area and promotes skin problems. When it comes to the causes of seborrheic dermatitis, there are not many specific reasons that cause this problem. The issue occurs due to the inflammatory response of yeast. The extreme presence of Vitamin A also promotes this issue, which mostly occurs in children. Moreover, illness, stress, poor health, fatigue, and weather changes are top causes of this disease. If you have the problem of dandruff, then it might be seborrheic dermatitis.