Various research studies have shown that urinary incontinence or uncontrollable urination can be associated with 10 to 35 percent of older men. However, you cannot link this problem with older men alone. There are several younger men who have been suffering from this problem because of various types of health problems. It has been found that a lot of men with incontinence do show some reluctance to speak about the issue with their doctors. So the actual number of men suffering from this condition can be quite higher. The first step to solve urinary incontinence is to discuss the issue with the doctor. Then only, the doctor will be able to analyze the symptoms and decide the most effective treatment method. Incontinence products for men As mentioned above, urinary incontinence has become a common health problem for several men. A leaky bladder interferes with daily routine and it can cause a lot of inconveniences. In order to deal with this, there are different types of male incontinence products available in the market and these devices help men enhance their daily lives without getting bothered about leaks. Let us take a look at the different types of male incontinence products External catheters External catheters are a very good option for dealing with a leaky bladder. They can be described as flexible tubes that are inserted into the bladder and these tubes offer immediate help by draining urine that is gathered in the bladder. Various manufacturers have come up with different types of catheters and you need to choose a device that fits your needs. Pads and other absorbent products Several men are using absorbent pads to handle the issue of incontinence. They line the underwear of the user for catching leaks. These types of devices are usually very effective and great ease of use can be associated with them.

The skin with overexposure of the sun and pollution can get dull and its natural glow. This can be due to various reasons such as issues in health and tiredness. Mostly this occurs as the layer of dead skin may get clogs, thereby closing the pores and does not allow your skin to glow. New skin cells that are created in the dermis also require regular shed off to renew the process of generating new cells and keep a healthy skin. Exfoliation is an integral part of a good skincare regime, and it is the ideal method to clean out clogged pores. The process involves the removal of dead skin cells that have clogged the outer layer of the surface of the skin. This exfoliation process includes facials, peels, and microdermabrasion. Some people may experience that they need to exfoliate their faces with a mild exfoliator on an everyday basis. To understand the exfoliation process on the face, one also needs to understand their skin type and skin need. A choice of an exfoliator should be made after considerable research and knowledge of your skin type. Some of the kitchen counter products can help you exfoliate your skin gently. A popular choice amongst many women is a face brush. Face brush is a good start where you want to exfoliate your face gently. You can simply use the brush with your regular face wash. It is important to invest in a good face brush to get desired results. This can help you in achieve several other benefits such as your improving the skin tone, controlling blemishes, and breakouts, and leaving an extremely clean feeling on the skin. There are two types of face brush; a motor operated one, and a normal brush Hydrea Professionals have a good range of facial brush.

Preterm labor is also known as premature labor. It happens when you’re pregnant, and your body is ready to give birth earlier than it should. Labor pains are considered to be premature if they occur three weeks before the expected due date. There are many ways in which doctors can prolong an early delivery. The longer the baby grows inside your body, it is less likely that the baby can have problems after birth. There are many ways in which you can tell if you’re about to have preterm labor. Following are some of the signs of preterm labor that you should watch out for. Causes of preterm labor Many factors increase the risk of preterm labor. Some of them include: Smoking : If you’re a chain smoker, there is a very high chance that excessive smoking can be one of the reasons. Being overweight or underweight : Being overweight or underweight before your pregnancy can also be a cause. No proper prenatal care : The risk increases if you don’t get enough prenatal care. Alcohol : Consuming alcohol and other drugs are some of the factors that increase the risk. Health conditions : Some health conditions like blood clotting, blood pressure, diabetes, and infections can affect you. Birth defects : If you are pregnant with a baby that has congenital defects. The risk is also high if you have twins. Family history : A family history of premature labor. Signs of preterm labor Here are a few signs of preterm labor from which you can predict if you’re about to have preterm labor. Excessive vaginal discharge Vaginal discharge is normal if it’s in the normal levels. If you feel that the discharge is more than usual, then it is one of the signs of preterm labor. Change in type of discharge If you’re leaking watery discharge, or if your discharge consists mostly of fluids, it is a sign of preterm labor.

The basic constituent of proteins is amino acids, attached to one another in the form of long chains. This long chain structure of amino acids is known as the polypeptide. A single long peptide, or a combination of peptide bonds, is referred to as a protein. Proteins are rightly known as the “the building blocks of our body”, as they help us in numerous ways. They provide the essential nutrients for our normal and healthy survival. Proteins help us in gaining muscle strength, it improves our immunity, contributes to weight loss, provides metabolism, and structure and support to the cells. It also helps in the repairing of cells, as well as the development of new ones, and transmitting signals between cells, tissues, or organs. With all these benefits, we know by now, that we need to consume protein in our everyday diet for healthy living. Consuming the right amounts of protein is essential for the body, and this does not limit a ‘non-vegan’, as their food already contains a lot of proteins. However, vegans have to follow a certain exclusive and extensive diet plan, that would provide them with the needed proteins. High Protein Foods For A Non-Vegan Turkey Breast Turkey Breast is a great source of high proteins and is low in calories and fat. You can have turkey for breakfast, lunch, and dinner or even as a snack. Turkey is a healthy diet option that keeps you full with no urge to eat more, for longer periods of time. An added benefit of including turkey is that it also prevents a person from getting cancer, as it is high in selenium. You could opt for organic or lean turkey, rather than processed turkey for assured benefits as high protein foods are very essential for the body. Quantity :

The water packaged by popular water bottle brands is considered as safe. They’re certified by professionals and are always recommended when you are buying packaged drinking water from stores. However, contamination of drinking water still exists because of the careless disposal of bottles. Often they are not crushed before disposal and therefore it is easier to mislead people into drinking unrefined water packaged under brand labels. Undoubtedly, the rapid spreading of epidemics has the closest connection with the adulteration of water which contains absorbed germs and become potentially poisonous for drinking. Also, the presence of organic matter in excess amount shows the impurity of water. Best Bottled Water Brands Water consumption has a pivotal role in life sustenance. Increasing the amount of water intake has considerable health benefits like lowering stress levels, improved digestion, clear bowels and smoother skin. It helps to flush out the toxins and keeps your skin hydrated. Choose a renowned water bottle brand for a healthy lifestyle. When out for a morning walk, carrying a bottle of pure spring water or consuming that just after you’re back from the gym. Infusing your body with the mineral-rich water, only after the physical workout is one of the best tips you can follow. Giving your body the hydration it just when it needs the most can guarantee you some significant health benefits. Using the best-bottled water will ensure that you’re drinking pristine water which is untouched by any human manipulation. Evian One of the bestsellers, they have a uniquely balanced water composition which is unlike any other brand found in the market. On the peaks of the high Northern Alps, when rain and melting snow is found, Evian starts its journey from there. This water from the snow or rain then filters through the mountainous rocks at a rate of less than one inch every day.

Feeling low or sluggish and exhausted all the time, unable to concentrate on the tasks at hand, there may be a chance that you lack the proper vitamin intake needed to give you sustained energy levels. Low levels of critical vitamins like Vitamin B, B12, B2, B3, folic acid, etc. may be hampering your ability to work and give your best performance, whether at work or otherwise. The sluggish and the fast-paced lifestyle, with improper sleep and living patterns along with a poor diet can also lead to several vitamin deficiencies that may cause for us to feel tired and demotivated throughout the day. Though the body is capable of making most of the essential nutrients that our body needs, vitamins are some essential substances which our body cannot make up on its own, but are needed to support the growth and proper functioning of our body, hence we derive them from our food intake. Having the right amount of vitamins for energy ensures that our body has what it needs to be active and attentive in performing day to day work. Where these vitamins for energy are in deficiency, then there arises a need to obtain them through artificial means in the form of tablets and supplements. We start off with the most crucial and essential vitamin that the body needs, i.e., B vitamins called the metabolism vitamin. These are popularly categorized individually in the following series as per the compound order – Vitamin B1 – Thiamin, Vitamin B2 – Riboflavin, Vitamin B3 – Niacin, Pantothenic Acid, Vitamin B6, Vitamin B7 – Biotin, Folic Acid and Vitamin B12 and if found collectively are known as Vitamin B complex. The Thiamin found naturally in milk, nuts, peas, spinach, etc. supports our nervous system and ensures its proper functioning. The Riboflavin helps the production of vitamins for energy.

Epilepsy is a condition that results in seizures, triggered by a multitude of reasons, but they all start in the very same manner – in the brain. Epilepsy is caused due to a sudden change in the pattern that your brain cells send and receive electrical signals. The fact that the nature of the problem is the same in every case, doesn’t mean that every type of epilepsy or epileptic seizure can be treated in the same manner. Epilepsy can also be passed down through your genes and inherited. Epilepsy can be caused by sudden head trauma, other physical trauma or pre-existing brain conditions. In order to treat epilepsy correctly, the doctor must first diagnose the actual cause and nature of epilepsy on a case-to-case basis. Based on this, your doctor could offer a solution that would be the best course of treatment for you in particular. Drugs and Medication A large number of cases of epilepsy can be treated over time with medication. While there’s no cure for epilepsy, there is treatment. The right medication and care can be effective in handling seizures and their intensity. Medication is effective in treating at least 80% of the cases epilepsy. This, unfortunately, means that, for the remaining 20% of cases, medication doesn’t offer much relief. In some instances, people taking medication share that the drugs don’t make a significant enough difference in preventing seizures. So, while effective in over 80% of cases of epilepsy, whether medication on its own is the best treatment for epilepsy is still debatable. Often, in case the prescribed medication fails to treat the seizures, doctors can change the medication for improved results. There are at least twenty different types of medication that could be prescribed for epilepsy. Know your options to ensure you get the best treatment for epilepsy.

Lung cancer begins when the lung cells grow to be abnormal and multiply uncontrollably. As there is a rapid growth of the cancerous cells in the body, tumors form and start spreading to other areas of the body. There are different types of lung cancer such as Adenocarcinoma, Squamous cell carcinoma, large cell carcinoma, and other subtypes such as sarcomatoid carcinoma and adenosquamous carcinoma. This non-small cell lung cancer is less common as compared to the other types. Adenocarcinoma Majority of lung cancer cases are of adenocarcinomas. They can occur in many parts of the body. These cancers occur in current or former smokers mainly, however, they are found in non-smokers as well. This cancer affects women more than men, and among other cancers, this cancer affects younger people more. Squamous cell carcinoma Of all the lung cancers, the occurrence of squamous cell carcinoma is 20% to 30% in people. This cancerous cells start affecting the flat cells and lie inside the lung airways. This cancer is linked to the history of smoking and is mostly found in central part of the lungs. Large cell carcinoma This cancer covers 10% to 15% of all lung cancers. This cancer can occur in any part of the lung. It grows and spreads to other parts of the body quickly, which makes it hard to treat. An early treatment for non-small cell lung cancer is important before it gets to a higher stage and incurable. For that reason, knowing the symptoms becomes important. There are several non-small cell lung therapies and treatments that can be used if this cancer is detected at an early stage. Symptoms of non-small cell lung cancer Endless coughing is one of the primary symptoms of non-small cell lung cancer. Though many may confuse this with one of the smoking side-effects, but if you see persistent coughing, it is advisable to get it checked for the same.

Tardive dyskinesia is a syndrome that is related to the neurological health of an individual. The medical condition affects a huge number of people not just in the country, but all over the world. Tardive dyskinesia is characterized by the random or involuntary movements of the body parts including the tongue, the lips, the trunk, and the face. The disorder is found to occur in individuals who are treated with dopaminergic antagonist medications for long periods. Thus, people who have been diagnosed with conditions such as a neuropsychiatric disorder or schizophrenia are more vulnerable to the development of tardive dyskinesia. In most cases, tardive dyskinesia is triggered in people who use antipsychotic drugs for long periods of time. However, the condition can even develop among people who have just begun to take the medications. Unfortunately, there is not much that one can do about these drugs, as they are essential to maintaining the overall health of the patient and can even be life-saving. Cause of tardive dyskinesia As mentioned above, the primary cause associated with tardive dyskinesia is the long-term use of neuroleptic and psychotic medications. Also known as neuroleptic drugs, they block a chemical known as dopamine in the brain. It aids in the smoother movement of the muscles while controlling the pleasure and reward centers in the brain. When there is too little production of this chemical, the body movements are affected and there may also be an effect on the motor system. In rare cases, tardive dyskinesia may also be caused because of menopause, aging, and excessive consumption of alcohol or drugs. Diagnosis of tardive dyskinesia The diagnosis of tardive dyskinesia can be a tough process. The symptoms of the condition may not appear for the longest time and may go unnoticed sometimes. Moreover, the timing of the symptoms can make it extremely difficult to understand whether they were actually triggered by the medication or due to some other reason.

Due to an extremely fast-paced lifestyle which encourages bad habits, more than 10% of the world’s population is facing severe kidney problems. In order to keep your kidneys safe and healthy, you need to keep a check on your diet at all times. There are the certain foods that can help your kidney to function well that you must be aware of. Let’s take a look at some those foods that help you to adopt healthy kidney diet plans. Olive oil Olive oil is an excellent source of fat, and as it is free from phosphorous, it becomes a wonderful option for those people who have kidney issues. Generally, patients diagnosed with kidney problems experience a rapid loss in weight. Including a high-calorie food element makes for healthy kidney diet plans and this helps you maintain a suitable body weight Most of the fats in olive oil are monounsaturated which bear anti-inflammatory properties. One ounce or 28 grams of olive oil will provide you with: Potassium: 0.3 mg Sodium: 0.6 mg Phosphorus: 0 mg Buckwheat Most of the whole grains that are available in the market tend to be very high on the phosphorous content. However, buckwheat is a wonderful and healthy alternative to these grains. It is a food item rich in nutrition that provides the body with the required amount of iron, fiber, magnesium, and B vitamins. It is also free from gluten which makes buckwheat a great choice for those who suffer from celiac disease. One cup or 84 grams of buckwheat will provide you with: Potassium: 74 mg Sodium: 3.5 mg Phosphorus: 59 mg Garlic Generally, patients with kidney problems are asked to lower their sodium intake which includes the use of added salt. Garlic is a great alternative to that. It gives your dish a wonderful added taste and flavor.

Diabetes, which is also referred to as diabetes mellitus, is a health disorder characterized by high blood sugar levels. This is caused due to fluctuating insulin levels in the body. It is a long-term condition that affects various parts of the body like heart, kidneys, and limbs in the long run. But what is the relation between diabetes and foot related issues? Diabetics are prone to foot issues because the disease damages the nerves and affects the blood flow to your feet. Diabetic feet problems require periodic checkups almost as often as you check your blood sugar levels. Regular and consistent foot care is vital for a diabetic patient. Even the slightest neglect or postponement of foot checkups may lead to serious complications like loss of limbs. Taking good care of diabetic feet goes a long way in the prevention of infections and other complications. Foot Complications Due to Diabetes Diabetes affects vital organs in the long run. Maintaining sugar levels through medication and active lifestyle can prevent health complications due to diabetes to a large extent. Uncontrolled and unmonitored diabetes leads to several life-threatening complications. Unregulated diabetes can lead to eye, foot, skin, hearing, cardio, and renal complications. Common diabetic feet complications are neuropathy, foot ulcers or sores, and gangrene, which lead to amputation of the limb. Prolonged diabetes affects the nerves (diabetic neuropathy) and hampers the blood supply to the feet. Also, wearing ill-fitting footwear can also lead to diabetic feet problems. Diabetic peripheral neuropathy affects the nerves of the feet, resulting in numbness and complete loss of sensation if left untreated. People with long-term diabetes or uncontrolled diabetes are likely to develop peripheral neuropathy. What starts as a tingling sensation and occasional periods of numbness becomes a permanent loss of sensation to the feet. As a result, walking and balancing become difficult for the person.

Irritable Bowel Syndrome or IBS is a common condition associated with the large intestine of our body. It affects around 25-45 million Americans. People in their late teens to the early 40s are likely to get affected by this condition. A person with IBS often experiences a mix of belly discomfort or pain along with trouble in bowel habits. Some other symptoms are cramping, bloating, mucus formation in the stool, and gas. Although it isn’t a life-threatening disease, it requires long-term management, a healthy lifestyle, and proper treatment to get rid of IBS. Mostly, healthcare professionals categorize IBS into three categories which are as follows: IBS-D where diarrhea is the predominant symptom IBS-C where constipation is the predominant symptom IBS-M where predominant symptoms can be a mix of diarrhea and constipation Factors that lead to IBS-D Though the precise causes of IBS-D are still unknown, let’s have a look at some of the factors that play a vital role in the development of this condition: Intestinal muscle contractions The intestinal walls have muscle linings that allow food to pass through the digestive tract through its contraction and relaxation movements. If the intestinal contractions are stronger than the average levels, it can lead to the formation of gas, bloating, and even diarrhea. At the same time, if the muscle contractions are weaker than usual, food passes slowly through the digestive tract, which can lead to the formation of hard and dry stool. Nervous system Abnormalities in the nerves in your digestive system can cause your body to overreact to changes. Thus, it could result in discomfort, pain, or even diarrhea and constipation. Intestinal inflammation Some people with IBS-D develops an increased number of immune-system cells in the intestinal walls which leads to inflammation of these walls. This condition plays a role in the formation of more serious digestive abnormalities including diarrhea and constipation.