Shingles is a type of viral infection that causes highly painful rashes. They may occur anywhere on your body. Generally speaking, you can find them as a single stripe of blisters, and they wrap around the right or left side of the torso. The virus that causes shingles is known as varicella zoster, and you need to start taking treatment at the early stage to make the recovery truly effective. It is always advisable to choose the best shingles medication to enjoy the best results. Diagnosis of shingles This problem is often diagnosed on the basis of the history of pain experienced on the one side of your body, and the telltale rashes and blisters are taken into consideration. Tissue scraping may also be done, and, on certain occasions, blister culture is also performed laboratory. Early treatment is better Effective shingle treatment reduces the symptoms, and the condition improves within a period of two to four weeks. Seeking the help of your doctor is always advisable when you start experiencing the symptoms of shingles. Early treatment lowers the severity of the problem. Moreover, it reduces the risk of potential health complications. Self-care options for shingles You can come across a good number of ways to reduce the symptoms. The first thing you must do is to maintain the rash clean and dry. This will help protect you against the risk of the rash getting infected with bacteria. It is a good practice to wear loose clothes so that you can stay comfortable. If you use topical antibiotics or apply adhesives like plasters, the healing process becomes slower. You can use a dressing that does not stick to the rash, and it can be done to cover the blisters. A calamine lotion is not a bad option because it induces a cooling and soothing effect on the skin.

Huntington’s disease is a genetic disorder of the brain. This disease is untreatable and fatal due to cell damage of the nerves in the brain. The damage is usually severe and causes the nerves to dysfunction. In most cases of Huntington’s disease, the onset of the disease happens when the patient is in their thirties or forties. In some rare cases, symptoms are noticed in children as well. While there is no cure for Huntington’s disease, identifying Huntington’s disease symptoms early will help in the management of the disease. Here are the symptoms of Huntington’s disease. Early Symptoms The early symptoms of Huntington’s disease involve motor skills. These may include the following: Change in handwriting Difficulty in everyday physical activities Restlessness Clumsiness Mild twitching of fingers, toes, and even of the face Apart from these physical symptoms, there are also some subtle emotional and intellectual symptoms. Impulsiveness Short-term memory loss Bouts of depression and irritability Inability to manage new changes and schedules These symptoms are very generic and hard to diagnose as they can be mistaken for any other disease. There are many tests involved in the diagnosis of Huntington’s disease. Have a look at a few. Neurological Testing Reflex tests Muscle strength Co-ordination Balance Sense of touch Eye movement Hearing Neurophysiological Testing Memory Language function Mental agility Reasoning Spatial understanding Psychiatric Evaluation Behavioural patterns Judgement quality Substance abuse Coping skills Thought patterns Brain Imaging and Function Tests such as MRI and CT scans can be used to look for any structural changes in the brain. While these tests may not reveal much in the early stages of Huntington’s disease, it can be used to eliminate any other conditions that could be responsible for the symptoms. Genetic Testing If you do not have a family history of Huntington’s disease, then genetic testing is the most reliable option.

Cellulite is a prevalent condition that you can treat at home. About 80 to 90% of women experience cellulite at least once in their life. Cellulite forms when there is an imbalance in the fat and the connective tissues in the body. Cellulite can be a result of hormonal, diet, or lifestyle changes. You cannot predict when it happens so it may happen to anyone, at any time. While you could opt for surgeries and treatments, you can always find the cure right at your house. There are simple ways in which you can completely get rid of cellulite at home. Cellulite treatment can be done for any person as it does not have any side effects. Get Rid Of Toxins One major factor that contributes to cellulite is toxins. The toxins in your system collect when you have a lot of refined sugars, packed foods, and other substances. This collection of unhealthy products creates a reaction leading to cellulite. The pockets formed due to cellulite is filled with toxins. However, this is a process that takes years to show on your skin. So, the best treatment you can go for is removing the toxins and preventing more from entering the body. There are many ways you can clean your body. Start with increasing your water intake. Coconut Oil Coconut oil is known for its medicinal effects and is sure to help you treat cellulite. Cellulite treatment with coconut oil is an age-old remedy and it can be done at home. Brushing the dry skin using the coconut will help you remove the pockets from the skin. The effect may take some time to show, but the process is sure to improve the condition. You can try this process on any part of the skin. The brushing helps tighten the epidermis layer of the skin.

Diverticulitis is an infection/inflammation that occurs in the intestine of the digestive tract. Small pouches called diverticula start developing along the walls of the intestine. Diverticulitis is a serious condition that may even require surgery. In this condition, there could be a small abscess in the pouches and go on to cause a severe infection or a massive perforation of the bowels. Symptoms Diverticulitis starts to manifest by causing cramps on the left side of the abdomen. The pain eases after you move the bowels or pass gas. Bright red blood in stool is another indication of this condition. Prolonged infection can lead to bowel obstruction, which can cause abdominal pain, bloating, diarrhea, constipation, thin stools, nausea, and vomiting. Delay in treatment will require surgery. The surgery would be needed to treat abscesses and fistulas. In case of severe bleeding, a blood transfusion would be required. Causes An improper dietary pattern can be one of the causes of diverticulitis. Obesity, low level of physical activity, and how frequently you smoke can also determine if you are prone to this digestive disease. Diverticulitis diet Antibiotics are the first course of treatment to contain the infection. Changing your diet pattern is a long-term strategy to control the symptoms. Studies have found that following a prescribed diet can help those suffering from diverticulitis. The aim of following the best diet for diverticulitis is to ease the strain on the digestive system and help in the healing process. By following the best diet for diverticulitis, it is possible to reduce the symptoms and prevent any flaring. Listed below are some of the best diet for diverticulitis. Liquid diet If you exhibit any of the symptoms, it is best to switch to a liquid diet. Water, vegetable/chicken broth, tea, coffee (without milk/cream), clear soups, fruit juices (without the pulp), and popsicles.

The term diabetes reversal refers to an improvement in the condition of your body’s insulin sensitivity that sustains over a long period. Type II Diabetes 90% of adults have type II diabetes that tends to develop later in life. In type II diabetes, the body fails to produce enough insulin to cope up with the glucose levels in the body. As the body cells don’t react to the insulin, glucose remains in the bloodstream, which cannot be used to fuel energy. Type II diabetes mostly ends up becoming a chronic health condition that cannot be cured once it develops. It can only be supervised and managed by combining medication with a healthy lifestyle. Diabetes and fat Eating and drinking more calories than required by the body leads to excess calories that get stored as fat in the liver and under the skin in the abdomen – visceral fat. This visceral fat is a common factor that puts you at a high risk of developing type II diabetes. The fat build-up in the liver extends over into the pancreas eventually. Over time this fat accumulation becomes a hindrance to the organ’s functioning and prevents the pancreas from releasing insulin after meals. This is why, obesity is a more common cause of type II diabetes, which turns into a vicious circle of cause and effect. The pressure on the Pancreas to keep producing extra insulin damages the insulin-producing beta cells. Damage to the beta cells renders the pancreas unfit to keep sugar levels in check, and this turns into a chronic disease. It damages the kidneys, eye retinas and other organs over the passage of time. Diabetes reversal treatment The research for a cure to beat diabetes is still in its infancy, but there seem to be motivating developments in stopping the symptoms of type II diabetes.

Keratosis pilaris is a skin condition amongst adolescents which causes acne-like small bumps on the skin. This occurs when your body produces too much of a single type of protein on the skin which deposits on the pores and hair follicles. These bumps can either be white or red but are generally not accompanied by itching or pain. It is mostly a chronic condition which isn’t a severe issue and disappears by the age of 30 in most people. However, it is a highly common skin condition that affects about 50 to 80% of the adolescents and about 40% adults. These bumps can be annoying and avoid you from wearing clothes that show off your arms or thighs where this condition affects. But, there are simple treatments to get rid of these bumps which are mentioned further in this article. Exfoliate Your Skin Repeated exfoliation is one of the easiest ways to fight these bumps. Exfoliation removes dead cells on the surface of your skin and lets your skin breathe. This applies to the keratin deposit on the skin as well and can release the trapped hair underneath it. It can give results in just a few weeks but has to be done regularly to maintain the smoothness of the skin. It can either be done mechanically or chemically by peeling the outermost layer of the skin. Sometimes these chemicals can irritate the skin, and constant rubbing can cause dehydration and roughening. So, make sure that you exfoliate your skin in moderation and don’t overdo it. Scrubbing You can use a soft loofah or sponge whenever you take a bath to gently rub down on the extra keratin deposited on your skin. You can also alternatively use a washcloth. However, if you have a highly sensitive skin, use a konjac sponge which is extremely gentle on the skin.

The varicose veins are the blood vessels which carry the blood back from the legs to the heart. Many times you must have noticed the blue gnarled veins under the skin. This could probably be a varicose vein disorder. The National Institute of Health reveals that 60% of men and women suffer from the varicose vein problem. Varicose veins disorder starts with the development of spider veins. The spider veins are the soft red and blue tracing of veins that appear on the skin. They look similar to spider webs. Exposure to the sun breaks down the collagen level and worsens the problem caused by spider veins. The varicose vein disorder can be caused by several factors. Hormone disorders play a big part in the occurrence of varicose vein disorder. Birth control pills, puberty, menopause, pregnancy, and the consumption of estrogen and progesterone result in the weakening of vein valves. In pregnant women, blood circulation is increased to make sufficient blood available for the mother and fetus. This causes the veins to bulge. Sitting for longer time intervals on thighs obstructs the blood return to the heart. Generally, the varicose veins that arise during pregnancy subside after three months of delivery. Standing for long hours, aging, and excess weight gain are other causes of the varicose veins. There are many medications and treatments for varicose veins. Luckily, varicose vein treatment doesn’t involve bed rest and hospital stay. This is because varicose vein treatment involves less invasive procedures. Varicose vein treatment methods Sclerotherapy A solution that closes the varicose veins is injected into the varicose veins. The varicose veins fade in a couple of weeks. This varicose vein treatment isn’t painful and can be administered without anesthesia. Foam sclerotherapy A foam solution is injected into the larger veins to close the vein.

Are you suffering from acute body ache? Are you tired and feel fatigued most of the time? Do you have disturbed sleep or undergo severe mood swings? If so, you might probably be suffering from a serious ailment named fibromyalgia. Although the mentioned symptoms may also be similar to other diseases or sickness, given below are some of the common indications of fibromyalgia. Fibromyalgia is a disorder that accelerates a musculoskeletal pain throughout one’s body. It basically intensifies painful sensations that affect the brain’s ability to process signals related to pain. Till the last couple of years, pain relief for fibromyalgia was limited to prescribing simple painkillers. However, a patient suffering from pain due to fibromyalgia can be treated in better ways today. Doctors have a better understanding of the problem today and are able to recommend appropriate medication that focuses mainly on providing pain relief for fibromyalgia. Indications of fibromyalgia for diagnosis Doctors across the globe noted that women are found to be more susceptible to pain due to fibromyalgia compared to men. The reason, however, is yet unknown. Although most of the warning signs of this disorder may sound very similar to any other disease symptoms, doctors treating a patient suffering from fibromyalgia diagnose the disorder only after knowing the patient’s medical history. It has been observed that in most cases, the onset of this acute pain in the body happens after a major event in the patient’s life such as – Surgery – Infection – Psychological stress – Trauma However, health practitioners do not rule out the fact that this disorder may also occur gradually with time, with none of the above-mentioned triggering events being visible. Knowing the happenings of the patient’s health and the time since that person has been undergoing the pain helps the doctor to analyze the condition better and suggest measures for pain relief for fibromyalgia accordingly.

Testosterone, a hormone generated by the testicles, is required for boosting masculinity and muscle development. An increase in the levels of this hormone during adolescence is the reason why boys develop male characteristics such as facial hair and a deep voice. In addition to this, testosterone promotes red blood cell production, strengthens the bones, uplifts mood, and fosters mental capabilities. The levels of testosterone in the body peak during early adulthood and they begin to decline after the age of 40 years. Beyond the age of 50 years, men may complain of the symptoms of low testosterone levels such as alterations in sexual drive, impotence, anxiety, fatigue, gain in body weight, lowered muscle mass, and anemia. Although a reduction in the testosterone levels occurs as one grows old, it may occur owing to other health conditions such as infections, injuries, cancer treatments, hormonal or steroid drug consumption, stress, obesity, alcoholism, and severe illnesses. Normally, testosterone levels in the body range between 300 and 1000 nanograms per deciliter of blood. Men with levels less than this lower limit are deemed as suffering from low testosterone. This is a major concern for men. Hence one must consider consulting a doctor for low testosterone treatment. Who Needs Low Testosterone Treatment? Every individual diagnosed with a low testosterone level does not require treatment. Indeed, doctors say that low testosterone therapy is needed only when accompanied by several associated symptoms that are severe. Since treatment of low testosterone involves certain risks such as increased disposition towards blood clotting, breast enlargement, acne, and stroke, physicians prefer to identify the cause of reduced blood testosterone levels. If an individual suffers from unnatural weight gain, thyroid disorders, or side effects of certain medications are determined as the cause, these reasons are addressed and treated as a priority. Similarly, if men do not suffer from important symptoms such as decreased energy levels and sexual desires, doctors do not immediately recommend therapy.

Constipation is a problem that every person faces at one point or the other. If it is an occasional problem, you can modify your diet and get better quickly. But, if it includes bleeding or severe pain, it is best to consult your doctor. Constipation is a digestive issue where there is infrequent or no bowel movement. If you have fewer than three bowel movements a week, it is considered as constipation. This condition is a sign that the body is not receiving sufficient amounts of fiber. You will have to change your diet for constipation and incorporate foods that will help cure the condition. The change in the diet must be gradual, and you will slowly see signs of improvement. Water is also an essential part of this diet as it helps the fiber flow through the digestive tract efficiently. Here are ten foods that can help you get free of any constipation troubles. Ensure you add these foods to the diet for constipation. Broccoli Broccoli is one of the healthiest vegetables you can find. One of the multiple benefits of eating broccoli includes treating constipation. It is a rich source of nutrients and is the best to increase the fiber content in your food. It is better to steam or bake it as cooking it can reduce the fiber content. You can eat it raw as a part of your salad too. Whole grain Whole grain is very good for health and is the right way to go if you want to improve your digestive system. Whole-grain foods are low in fat and have high amounts of fiber. It is best to opt for whole grain bread rather than multigrain ones. Including whole grain bread, pasta and brown rice in your diet are sure to increase the fiber content and ensure regular bowel movement.

Sinus infection is one of the most common problems that everyone faces at least once in their life. The infection can be cleared with medications. However, there are natural remedies that can cure the condition. The remedies are sure to give you relief from the cause of sinus which might be common cold, infection, or allergies. Sinuses are packets that are present in the bones around the nose. The purpose is to produce the mucus that drains into the nose. When there is inflammation, your nose swells and blocks the sinuses. The blockage causes congestion, pain, and cough. Some people even have teeth, facial pain, and a headache. Sinusitis can last for a few weeks or years based on the severity. There can be many reasons that can lead to this infection. It is best to battle it at the early stage and stay free of it. There are three steps in which you can tackle sinusitis. Step 1: Treat the existing symptoms Treatment of the current sinusitis is the first step you must take. Although this will only give you momentary relief, you are sure to feel better. You can take care of the underlying condition and improve your immune system once you start to feel better. Stay hydrated: A person suffering from sinusitis loses a lot of water. It is imperative to stay hydrated at all times. Water, being one of the most effective remedies for sinus, will help thin the mucus and drain it. Stay away from cold foods and beverages. Also avoid drinking alcohol, sugary drinks, and smoking till you recover. Face massage: The congestion in the sinus is the main reason for the discomfort. You can try a face massage to relax the muscles surrounding it. A face massage is one of the most certain remedies for sinus to provide you relief.

The characteristic symptom of pneumonia is coughing. A cough happens because of infection in the lungs, due to bacteria, virus or fungus. The inflammation in the air sacs is filled with pus. The pus blocks the airway and leads to difficulty in breathing. Home treatments for pneumonia are essential for fast recovery. A cough, chest pain, fever, and shortness of breath are symptoms of pneumonia. The infection varies from person to person. It is best to get yourself checked if you have any of these symptoms. However, there are pneumonia cough treatments that will help you recover fast. If the symptoms are mild, it will clear up with home treatments itself. Here are a few ways by which you can reduce the discomfort caused by pneumonia. Garlic The infection is caused by bacteria, fungi, or virus. Garlic is known for its antimicrobial properties. It will help reduce the body temperature and eliminate the phlegm from your lungs and chest. You can add garlic to many dishes. It is sure to help you recover in no time. You can either consume it or apply crushed garlic on your chest. If you don’t prefer garlic, you can always have drink ginger tea. Cayenne Pepper Cayenne pepper has high amounts of capsaicin which helps in releasing the mucus from the respiratory passages. Cayenne pepper is one of the best pneumonia cough treatments. It also has beta-carotene that helps keep the mucus membranes in good condition. You can make a mixture of lemon juice and a small amount of cayenne pepper. It is a very effective blend that is sure to provide you relief when you drink it few times a day. You can also mix it with carrot juice. Fenugreek Seeds Fenugreek seeds are known to have mucolytic properties that will break the congestion.