Affecting 8% of the population who are over 55 years of age, neuropathy is not one single disease but a condition that results due to disruption or damage to peripheral nerves. Experienced as burning or shooting pain, it is often chronic. There are different neuropathy treatment options which depend on the type of symptoms, and the affect neuropathy has on three types of peripheral nerves. The human nervous system comprises of central nervous system and peripheral nervous system. Peripheral nervous system is responsible for transmitting or transferring messages between the brain, spinal cord and rest of the body. Peripheral nerves are responsible for regulating a large range of functions including voluntary muscle movement, automatic organ activity and the perception of stimuli. Pain or burning sensation is due to malfunctioning or damaged nervous system. Causes of Neuropathic Pain Either genetic or acquired later in life, neuropathic pain usually cannot be pointed towards a particular cause. However, some causes can be said to give birth to neuropathic pain. These include alcoholism, amputation, diabetes, facial nerve problems, kidney disorder, chemical imbalance caused due to liver problems, Toxins from exposure to heavy metals, thyroid problems, syphilis, shingles, multiple sclerosis, cancers and tumors, chronic inflammation, blood vessel damage and blood diseases, and other hormonal imbalances that affect metabolic processes. Symptoms of Neuropathic Pain There are a variety of symptoms that indicate damage or malfunctioning of peripheral nervous systems. Neuropathic pain symptoms include: Nausea and vomiting coupled with dizziness Tingling and numbness Abdominal bloating after meals Shooting and burning pain Difficulty in urinating or constant feeling that the bladder is not emptied properly. Constipation or diarrhea Erectile dysfunction (impotence) in men Decreased ability to sweat or heat intolerance Distorted vision Low blood sugar levels (hypoglycemia) Diagnoses of Neuropathic Pain There are physical exams conducted by doctors to diagnose the cause of pain, and accordingly, neuropathy treatment is suggested.

Has knee pain made your life miserable? It has restricted your free movement from one place to other! Well, this is not just your concern. The same problem is shared by millions of elderly people around the world. Mostly, it is a degenerative condition that is caused by weakness of bones and the complications increases with age. People may experience joint pain as a symptom of arthritis, osteoporosis, strain, sprains or gout. While sprain and strain pain is easily curable, healing degenerative conditions can be difficult. However, that does not mean, the pain is untreatable. Different joint relief measures are available nowadays. You just need to select the right type of reliever depending on the cause as well as the extent of your pain. Ginger and turmeric tea Rich in inflammatory properties, ginger, and turmeric tea can help in healing the joint pain caused by rheumatoid arthritis and osteoarthritis. Making the preparation is also quite easy. You just need to add half teaspoon ground ginger with an equal amount of ground turmeric. Boil two cups of water in a pan and add the spices. Simmer the mixture for around 15 minutes and strain it. You can also add honey to the tea and enjoy it once in the morning and again at night. If you do not have the time for preparing the tea, you can also get it in capsule form. Increase magnesium intake – Magnesium deficiency can lead to different health issues including joint pains and immovability. Therefore, it is always recommended to increase magnesium intake in your diet. While increasing magnesium rich food is a good choice, it might not be able to provide you the adequate quantity. To meet the deficiency, you can opt for diet supplements or magnesium capsules. Applying magnesium oil to the affected area can also offer significant improvement.

Fast-paced lifestyle and increased market competition often make people neglect the need for a healthy diet. Irregular work hours along with increased junk intake and odd sleep patterns are paving the way for different health issues. The increased dependence on junk food and fast foods often make people forget the importance fiber for a healthy body. According to the studies conducted by the experts, every man should consume at least 30gm of fiber and women should take 25gm of fiber on a daily basis. However, surveys conducted across different parts of the United States show that people consume only half of the required portion. If you are also among those people, you can check out the best fiber supplements, which can do wonders. Increasing demand for the best fiber supplements has brought a number of sellers in this field, which in turn has increased the varieties of supplements. Therefore, before making a purchase, it will be better for you to know the basics. Like fibers, availability of supplements is also widely divided into two different categories, soluble and insoluble. While soluble fiber gets completely dissolved in water and can be digested at ease, insoluble fiber mixes in water but does not dissolve in it. When purchasing a supplement, you need to know whether it has the soluble or insoluble fiber and make a sound decision. Inulin – Someone who skips eating fruits or vegetables would require inulin supplements for healthy living. An easily available fiber obtained from different vegetables or fruits, this can help in managing your weight effectively. Inulin can also be a good choice for people in need to improve their gut bacteria. People suffering from liver function problems or irregular blood sugar levels can also be benefited from this fiber. However, it might not be a perfect option for boosting the digestive tissues.

The gland wrapped around the urethra is known as the prostate gland. The shape of this gland is pretty similar to a walnut, and it is an integral part of man’s reproductive system. The main responsibility of this gland is to add fluid known as semen to the sperm. This gland is very small in the case of a child and it gets bigger as the male ages. If the prostate gland grows disproportionately and becomes excessively large, you would have to deal with a disease called BPH also known as benign prostatic hyperplasia. An enlarged prostate blocks or restricts the urine flow from the bladder. This results in problems like urinary tract infections and frequent urination. Prostate enlargement treatment options There are different types of prostate enlargement treatments options available. You can take alpha-blocker drugs to control the growth and the most common alpha-blocker drug is Terazosin also known as Hytrin. This medication relaxes the prostate muscles. If you are suffering from chronic prostatitis, you need to consult your doctor who may recommend antibiotics. Medications, such as dutasteride or finasteride, can also be taken to reduce the symptoms of BPH. Surgery is an option for removing the extra prostate tissue. The most common surgical procedure is called transurethral resection. Natural remedies as an option for prostate enlargement treatment You can find a lot of natural remedies as an option for prostate enlargement treatment. Although they may not offer a complete cure, you can take them to control and symptoms and arrest the growth. Beta-sitosterol: Many people are using Beta-Sitosterol to as a prostate enlargement treatment option. It is a mixture collected from various plants and contains cholesterol-like substances known as Sitosterols. A good number of research studies have shown that Beta-Sitosterol is capable of relieving urinary symptoms involved with BPH and it strengthens the urine flow effectively.

Kidneys in the human body are located in the center of your back slightly above the waist. These two bean-shaped organs are the ones that remove the waste available in your blood after digestion and muscular activity. Other functions of the kidney are balancing water and minerals concentration and synthesizing the enzyme called renin that optimizes erythropoietin and blood pressure. These organs also play a part in ensuring the optimal bone health, and it is being done by synthesizing vitamin D’s active form. All these aspects clearly suggest that kidneys play a very critical role in stabilizing your overall physical health. Major reasons that make your kidneys problematic Kidney diseases cause serious damage to your body. Many reasons contribute towards kidney problems. Genetic problems can be a reason and injury can damage your kidney. Overreaction to certain drugs is another reason and other issues like high blood pressure and diabetes can also create a negative impact on your kidney. If your kidneys do not function properly for an extended period of time, you become highly vulnerable to a disease called glomerulonephritis. Other factors that make your kidneys problematic are prostate disease, vasculitis, kidney stones, pinworm infestation of the kidney, hemolytic-uremic syndrome, and polycystic kidney disease. If you do not give adequate importance to fluid consumption, it can lead to acute renal failure and this situation makes a damaging effect on your kidneys. If you want to how to reverse kidney disease, the following options can be considered. Most effective treatment options to reverse kidney disease Kidney diseases are progressive in nature. Early identification and treatment are absolutely essential to control the complications. When these problems are identified in the initial stages, you can reverse the damage with lifestyle changes and hypertension medications. Doctors also prescribe medications for diabetes and high cholesterol levels to arrest the kidney disease progression.

People’s lives can be stressful, and as a result, they get prone to migraines. Migraines are headaches that occur frequently and can range from severe to moderate. Usually, a migraine can be masked by popping a painkiller tablet, but if you get a migraine headache, it means that your body is missing something. It could be sleep, water, or something that you need to eat. There are cases where vitamins or other nutrient deficiency can cause a migraine. Some of the factors that can trigger a migraine include—eyestrain, alcohol, fatigue, low blood sugar, constipation, and allergies. If you’re someone who is constantly annoyed by migraines, you should try out these home remedies for migraine headaches that can make you feel better. Magnesium Magnesium is known to be one of the best options for a natural migraine relief. Also, it’s safer to consume compared to painkillers. There are studies that suggest people who have constant migraine attacks have low levels of magnesium in their body. Also, consumption of magnesium can decrease the chance of getting a migraine significantly. People who are prone to low levels of magnesium inside the body are alcoholics and people with diabetes and heart diseases. When magnesium is consumed, it blocks all the chemicals that are responsible for transmitting pain to the brain. The best recommended daily intake of magnesium is 200 to 600 mg. Doing so, can improve the platelet count in your body and reduce the frequency in which migraines occur. Sources of magnesium: Fiber, beans, whole grains, nuts, broccoli, and other leafy greens. Magnesium is a very good home remedy for a migraine headache. Drinking lots of water There are many things that we consume in our day to day life that has dehydrating effects on our body like coffee, alcohol, and sugary drinks.

Acne is perhaps the one word that manages to bother even the most nonchalant ones out there. For the sake of your skin and beauty, acne can be considered as something of an impediment. Acne is a common skin problem in the current age. It generally appears as pimple outbreak but can also affect one’s shoulders, back, and chest areas. While the blemishes and bumps cause unpleasant appearance, there is pain involved in severe acne too that needs proper treatment. Acne occurs when skin pores are clogged due to deposits of oil and few dead skin cells. While there are hordes of the best acne products as well as treatments available, finding one that is best for your skin is most important. However, not everybody afflicted with acne will have the exact mirror types as someone else. There have been cases where the acne has been really mild while some have extreme or very prominent acne. The period for acne to set in is usually adolescence; however, one might also suffer from acne-related skin issues before they might hit puberty. Now there are racks of products available in the market which brand themselves as the best acne products; however, not all can live up to being the best acne products. According to a recent study, it has been revealed that acne affects 50 percent women between the ages of 21 and 30; 25 percent women between the ages 31 and 40; and 12 percent women between the ages 41 and 50. For many women, hormones are the main cause of acne. Changes in monthly menses as well as imbalances in diet that foster acne growth. Now again, stress is a huge flare up and many of us do not even realize the same being so monumental in causing acne. You can try introducing certain changes such as the following to help reduce the occurrence of acne.

Toenail fungus is called onychomycosis. It is a common infection of your toenail caused by fungal growth. It is identified with a yellow, brown or white discoloration of your toenail. Its spread would cause the nail to thicken and crack. There are various remedies and medicines to treat this condition. Read about the best toenail fungus remedies below: Vicks VapoRub Vicks VapoRub is an ointment which is applied mainly to deal with a cough and cold. However, two of its active ingredients, eucalyptus oil, and camphor, can help in treating toenail fungus as well. It has been found in a study conducted in the year 2011 that this ointment had a positive and effective clinical outcome in treating toenail fungus. Apply a small quantity of Vicks VapoRub on the affected areas once in a day at least. Snakeroot Extract The antifungal snakeroot extract is collected from plants in the sunflower family. A study conducted in 2008 found out that it has the same effect in treating toenail fungus as the antifungal medication ciclopirox. For the study, patients applied snakeroot extract on the affected area every third day in the entire first month, then it reduced to twice a day in a week in the second month and final reduction to once a week in the third month. Tea Tree Oil Tea tree oil is also known as Melaleuca. It is an essential oil with antiseptic and antifungal properties. National Center for Complementary and Integrative Health suggested that tea tree oil has proven effective against toenail fungus in some cases. To use, pour a small quantity of tea tree oil in a cotton swab and apply on the affected area twice a day. Oregano Oil Oregano oil is a rich source of thymol which has antibacterial and antifungal properties as per a review was done in 2016.

Gout is a type of arthritis that invites inflammation, tenderness, swelling, and pain in and around the joints. Various body parts like the ankles, knees, joints in hands and ears are vulnerable to gout. The major cause is an excess amount of uric acid availability in the body, and other reasons include genetics, high protein consumption, excess alcohol intake and lack of physical activity. Gout can also be linked to serious health issues, and you should seek the help of a doctor to treat this condition. Are there any natural gout treatment options available? Use cold water Cold water always helps you control swelling associated with gout. You have to soak the affected area in cold water, and this approach offers good pain relief. You should not apply ice directly to it because it can make a negative impact on the skin and the condition may get worsened. Eat bananas Banana is easily available, and it can be used to treat the discomforts associated with gout. This fruit is a good source of potassium, and uric acid crystals are converted into a liquid to offer excellent relief. This, in turn, allows the body to remove uric acid through urine. Vitamin C is a prominent ingredient of banana, and it lowers the pain and swelling. It is a good idea to add one or two bananas to your diet. Use charcoal Activated charcoal is one of the most popular natural gout treatment. Charcoal absorbs the uric acid, and it helps you reduce the bad affects caused by gout in your body. One option is to soak in a bath using half a cup of charcoal powder, and you can also form a paste using water and charcoal. It needs to be applied to the affected area. Make use of apple You might have seen the message ‘an apple a day keeps the doctor away’ displayed at several hospitals and clinics.

Snoring is the result of obstructed movement of air when a person breathes while sleeping. Some people snore loud, while others do not cause much disturbance. In the realm of medicine, the condition is characterized by obstructive sleep apnea (OSA). Snoring is one of the factors causing sleep deprivation. People suffering from OSA also suffer from irritability, drowsiness, and lack of attention. Loud snoring has been associated with heart attack and stroke in people. Snoring causes vibration that passes through the carotid artery that leads to carotid artery atherosclerosis in a person. This also leads to the development of atherosclerotic plaque. One in every 15 Americans is believed to have moderate sleep apnea. More than half of the population in the world is suffering from some degree of snoring. There are many solutions to treat snoring. There are many anti-snoring devices that help you get rid of that prolong habit of snoring while you sleep. Mouthpieces It is one of the most popular devices among snorers. They come with almost no side effects. They are proven and established. Chin straps They are not new, but effective. Chip straps work like jaw retaining mouthpieces in context their results. It is simple to use. It is used under the chin, over the top, and round the back. They are made using neoprene and nylon. The quality of chin straps is determined by the material it is made of. Pillows A type of snoring solution is an anti-snoring pillow. There are many types of snoring solutions that allow your head to lie in a position that does obstruct the airways and cause snoring. In other words, anti-snoring pillow corrects the wrong sleeping position that can otherwise cause snoring. However, they are not found to make much difference to the problem and thus are not much reliable for some people.

Pain can be one of the most frustrating and exhausting ailments that can affect the human body, whether it be due to an injury, arthritis or cramps. Pain can cause problems by impairing a person’s judgment and making them stay in bed all day. The science of relieving pain has evolved constantly over the years. Using enhanced research into pain management has led to the best pain relievers being developed by various pharmaceutical agencies worldwide. Picking the right kind of painkiller is not simple because new medications are constantly introduced by pharmaceutical brands regularly. Each pain reliever has its own unique feature and dosage. We bring you a comprehensive list of both natural and medicated pain relievers, to help you with the pain management process. Arthritis Pain Relievers Turmeric is a natural antiseptic and is constantly used in many parts of Asia and Africa to aid in curing heartburn. It is also known to be a great pain reliever for patients with arthritis. Due to a component in turmeric called curcumin, it has anti-inflammatory properties. Acetaminophen is the medical alternative to turmeric for arthritis. This drug is available at six hundred and fifty milligrams and is extremely potent. Taking two caplets of acetaminophen extended release caplets a day should help bring down most fevers, reduce swellings and help relieve pain. Walgreens acetaminophen arthritis caplets are some of the best pain relievers for arthritis. Spasms and Muscle Cramps Valerian root is an extremely intense herb that has numerous medicinal ingredients. This versatile herb is used mainly to treat sleep disorders and anxiety. It also has properties that act as one of the best pain relievers for spasms and muscular cramping. Its origins were traced back to ancient Rome and Greece. Used as oils and balms, Valerian root is known to help reduce swelling through its anti-inflammatory properties.

Heartburn is a stomach condition which is caused by acid reflux, thereby causing a burning sensation in your throat. This situation occurs when the ring which delivers the food, relaxes which it ideally should not. This eventually results in the stomach acid traveling to your esophagus, thereby causing a burning sensation. The primary reason for heartburn is a sedentary lifestyle, food habits, erratic routine and lack of healthy sleep. Whether it happens to you on a frequently or occasionally, here are a few remedies on how to treat heartburn. Weight loss One of the prime reasons for heartburn is excessive weight gain due to overeating. Foods high in acidic release tend to ignite taste buds thereby increasing their consumption. These foods trigger the acidic elements in the stomach which eventually lead to reflux and release acid into the esophagus, resulting in heartburn. Try and keep track of foods you consume as well as opt for a healthy diet. Cut down tobacco and alcohol Whether you are a regular or occasional smoker or drinker, try to avoid tobacco and alcohol consumption, especially if you constantly suffer from heartburn. Tobacco and alcohol increases the production of acid fumes in the stomach thereby resulting in heartburn Avoid self-medication Self-medication is a harmful habit, and if you are one of those who pops pills according to their wish, then it’s time to get a control over this habit. In cases of heartburn, it is always advisable to consult a doctor on how to treat heartburn and undergo proper medication. Wrong medication for heartburn would aggravate your situation even making it serious. Sleep schedule Doctors always advise against sleeping immediately after you have consumed food. Our digestion process takes time to process food and hence, it is necessary to take a good amount of break before you sleep.