Hemorrhoids, commonly known as piles, is a disease characterized by swollen veins that are located in the lower rectum or around the anus. As per studies, nearly every 9 out of 10 people experience hemorrhoids from time to time. Therefore, it is necessary to know the symptoms along with different hemorrhoid treatments option that can help us tackle it efficiently. There are two types of hemorrhoids; they can either be external or internal. External hemorrhoids, as the name suggests, usually develop outside of the anus. Internal hemorrhoids, on the other hand, develop within the rectum or anus. External hemorrhoids are found to be more troublesome and pain causing. Before discussing different hemorrhoid treatments, let’s look at the symptoms first. Below mentioned are some of the symptoms of hemorrhoids. Itching coupled with pain around the anus. Irritation and swelling near the anus. Fecal leakage Extreme pain during bowel movements Blood discharge on the tissue after passing stool. Hemorrhoid treatments Pain relief – If severe pain is experienced, it is best advised to soak the affected area in a tub of warm water for a minimum of 10 minutes. This is a good option for relieving pain. Using a hot water bottle is also a good option to relieve pain caused due to external hemorrhoids. However, in case the pain becomes unbearable, an over-the-counter medicated suppository can be used to get relief from itching and burning. Fiber supplements – When suffering from constipation, it is best to use fiber supplement as it helps in help softening stool and makes bowel movement easier. Psyllium and methylcellulose are two common over-the-counter supplements of this type for hemorrhoid treatments. Home remedies Maintaining good personal hygiene is a must. Basic hemorrhoid treatments include cleaning of the anus with warm water every day while taking a shower.

Diarrhea is a condition characterized by loose or watery stools, dehydration, and loss of appetite. Usually, the condition can leave a patient for itself. However, sometimes diarrhea can become severe enough to cause fatality to a sufferer. It is recommended by doctors to stay careful while suffering from diarrhea. It is important to regulate the food and drinks we consume during such time. Not only this, medications are a popular mean to get instant relief from diarrhea. Here are some over-the-counter medications that one can take to get relief from diarrhea. One important precaution about medication to get relief from diarrhea is that there are separate medications for adults and children. Thus, it is necessary not to give a medicine that provided relief to your child. Therefore, never hesitate to recommend a pediatrician before purchasing any diarrhea medication for your child. Over-the-counter medications It is suggested to try over-the-counter medication. In a majority of cases, these over-the-counter medications can be used to avoid bouts of diarrhea. If you have not heard a term called traveler’s diarrhea, you should know that this condition is usually a result of consuming a food or drink that is contaminated. People on travel often end up compromising their health after eating food that can bad for their health. Some of the over-the-counter medications include Imodium (loperamide), Pepto-Bismol, and Kaopectate (bismuth subsalicylate) to get relief from diarrhea. However, it is highly recommended to take medication after the advice of physicians. The medications just mentioned are reasonable to take occasionally. But, these medications should not be taken for more than two days. People believe that in case you take pharmaceutical remedies for traveler’s diarrhea, they are good as they make a sufferer better in no time. However, they are not efficient enough to eliminate bacteria, parasites, and viruses from the system so early.

The exact causes of eczema have not yet been identified. The recent research suggests that this skin condition is triggered by a blend of several factors including environmental and genetic. Environmental factors such as low humidity make your skin itchy and dirty and overexposure to dirt can lead to eczema. If your skin comes into contact with harsh chemicals, perfumes and soaps can cause irritation to the skin and over a period of time; these things can also result in eczema. Major symptoms of this skin condition are inflamed skin, scaly areas, excess itching, swelling, recurring skin rashes, patches of dark color, oozing and crusting as well. What are the best eczema rash treatment options available? Proper skin care and lifestyle changes Fundamentally speaking, proper skin care is vital to eczema rash treatment. If you are suffering from mild symptoms, this is what exactly you need and it should be combined with some lifestyle changes to get maximum protection. Give importance to soap and moisturizer A mild soap that does not create a drying effect on your skin must be used. It is always advisable to a use a cream ointment or lotion that offers excellent moisturizing effect on the skin. After having a bath, you need to apply it on your skin. Take baths with water containing bleach If you are experiencing severe eczema, you must take baths using water that contains a small quantity of bleach. This approach kills the bacteria that thrive in the affected area. Short warm showers also help and you should take care not to use hot water and take long showers to prevent the drying of the skin. Effective stress management Stress aggravates eczema and you need to manage stress effectively to control the skin rash. Performing regular exercise is a good option and you must find time to relax as well.

Mold is always present in our surroundings. From your home to the streets, these molds are present everywhere you go. Brown-gray in color, this is a type of fungus that can grow in the cabinet under your kitchen sink, in a field of uncut grass, on the tiles of your bathroom and can go undetected for long. Most species of molds are not visible to the naked eye as they are extremely tiny. These tiny molds then go on to become airborne. Molds require oxygen to grow in a specific area. They feed on the warmth and thus, they are likely to grow in spaces that have a high or humid temperature. They also thrive in darkness and moisture. When there is water or any type of liquid that is left untouched for long, mold begins to grow and usually, it is the moisture in the surroundings that gives rise to the growth of molds. Thus, it is no surprise that these species of fungus go on to multiply in humid conditions. When an individual suffers from mold allergy, it is because the immune system cannot withstand the inhalation upon breathing the pores. It causes the eyes to water, difficulty in breathing, and several other symptoms that are worse, especially if one suffers from asthma or breathing conditions. To find a cure and mold allergy medicines, one needs to know the causes and symptoms of mold allergy. There are several causes of mold allergy and here are the most common causes: Weak immune system – A weak immune system is overly sensitive and reacts quickly. Thus, if one inhales any kind of airborne mold spores, the body detects them and prepares to fight them. Certain types of molds – The body is not allergic to every type of mold. It is only a few kinds of molds that trigger a reaction in the form of watery eyes and sneezing.

People suffer from itching and irritation in their underarms. The underarm rashes could turn red and bumpy. These armpit rashes are of different types depending on the cause, and likewise, different underarm rash treatments are used to cure them. They can be caused by various skin conditions, hot water, and lifestyle. Types of underarm rashes: Atopic dermatitis (Eczema): Eczema occurs in armpits, elbows and under knees. High itching makes the skin red and even bleed after regular itching. Seborrheic Dermatitis: The seborrheic dermatitis is caused by the excess production of skin oil known as sebum. You may have oily flakes of skin in your armpits. Contact Dermatitis: Contact with allergens result in the contact dermatitis. The fragrance of body deodorants and lotions causes underarm rashes. Candida: Fungus infection causes candida. The common symptoms of candida include scaling, itching, and swelling of underarms. Steroid and anti-fungal creams are the best treatments for fungal infections. Bad hygiene, tight clothes, and extremely hot weather can worsen the candida infection. There are different underarm rash treatments. Firstly you must identify the irritant which causes the rashes and removes them. Bathing with warm water, usage of anti-itching creams and cool compresses are the effective ways to treat underarm rashes. Avoid scratching if you suffer from underarm rashes. Continuous scratching can aggravate the skin infection and turn into flare-ups. Antihistamines such as Benadryl and fexofenadine must be applied to soothe the underarms. The armpit rashes can also be treated using natural remedies. The best home remedial measures are mentioned here: Lemon : The citric properties of lemon kill the bacteria present in the underarms. Regular use of lemon can help you get rid of the rashes. Rub a swipe of lemon in your underarms and rinse it later. You can even use the lemon deodorants. Baking Soda:

Diarrhea is a common problem experienced by almost everyone in their lifetime. Though this mostly affects the babies and toddlers, adults and elderly people too can get diarrhea for improper food habits or digestive problems. Like several other mild issues, diarrhea can also be treated with home remedies or over-the-counter pills and seldom requires medical attention. While diarrhea is generally healed in a couple of days or three, chronic diarrhea can cause distress for a prolonged period. Consulting a doctor becomes necessary to heal the chronic condition. However, some proven natural remedies for chronic diarrhea treatment are also available. Finding the cause Whether you are looking for home remedies or taking medications prescribed by a medical practitioner, it is very important for you to find the cause. The repeated occurrence of diarrhea can only be stopped when you know the cause triggering the factor. Some people get diarrhea as bacterial infection, while others may get it as a viral infection. Food poisoning or antibiotic usage may also lead to this condition. Lactose intolerance is also found responsible for this bowel disorder. Not just that, drinking contaminated water may also cause diarrhea in patients. If the cause is healed, the risk of repeated occurrence will be reduced. Some essential tips for successful chronic diarrhea treatments are listed below: Keep yourself hydrated – Repeated bowel movement caused by diarrhea often leads dehydration of the body. Therefore, it is extremely important to drink water or any other fluids at frequent intervals. However, avoiding fruit juices or aerated juices is not recommended, as it can trigger the condition further. Keep oral rehydrating syrup handy or mix a teaspoon of sugar with one pinch salt in a glass of water and drink. Dehydration of the body can increase the severity further and may even lead to hospitalization of the patient.

Our body weight completely relies on our legs; hence, we need to take special care of our leg and heel muscles. Excess pressure on the legs causes several ailments to muscles, nerves, and the bones. We are talking about plantar fasciitis; it is a condition in which the thick band tissue of the heel that connects it to the toe inflames and causes excruciating pain and muscle injuries. In this ailment, there is a stabbing pain in the heel every time you touch it to the ground, thereby compelling you to limp. This kind of pain lasts for some time; however, improper care may aggravate as you age. Aging brings with it an additional weakness to different parts of the body; hence, it is always advisable to keep your body healthy with the help of exercise and a nutritious diet. Here are a few remedies you can put to use in case you suffer a stroke of plantar fasciitis. Rest and recoup Sitting or standing for long hours puts immense pressure on leg muscles, particularly the ankles and heels. Sitting for long hours makes the muscle immobile, increasing the pressure on the muscles and nerves. Similarly, standing for long hours also puts pressure on the heel and toe veins, leading to excruciating pain while you walk. Release this stress by doing mild leg stretching exercises. Choose the right shoe Plantar fasciitis largely depends upon the size and shape of your footwear. Wearing the wrong size of footwear will strain the heel ligament, damaging it in the longer run. Choose a comfortable shoe with the help of a shoe size board to help get the correct size. You can also use shoe inserts to add good arch support and a cushioned heel. Shoe inserts help in reducing stress on the heel ligament allowing you a comfortable walk.

Toenail fungus is an infection that goes through the cracks in the nails; it may even cut the skin sometimes. The skin gets thicker than the normal skin, and the color of the toenail also changes. The fungus can be very painful and can cause immense discomfort. Since most of the time the toe area remains warm and damp, it gets easy for the fungus to spread. There are different kinds of fungi and yeast which can affect the nail area. If it is not appropriately treated, the infection can spread to various parts of the body. The infected part of the nails gets thicker and changes its color. The infection can make the nails fragile as well. If the fungus infects under the nails, it can separate it from the bed and spreads to the skin. Men are more prone to get this fungus than women, and the elderly population is at a greater risk of contracting this infection than the rest. Also, people with diabetes or a weak immune system have greater chances to catch fungus. Even, a person who has to stay a lot of time in water can also get affected by this fungus. People addicted to smoking, or if someone in the family suffers from this infection, the individual is also vulnerable to a fungus attack. Different types of toenail fungus cures If someone starts treatment at the early stage by approaching a physician for a proper consultation for taking care of the infected area, they can contain the infection. A specialist like a podiatrist or a dermatologist will give a better opinion on such matter. The doctor might advise the individual to go in for a lab test before prescribing medications. The sooner you opt for treatments, the quicker would you get the desired results.

Muscle aches and myalgia, are widespread with almost everyone experiencing discomfort in their muscles after some amounts of exertion. Exercising can cause stiffness and soreness that usually shows up a day or two later. Let’s find out the causes and muscle pain relief remedies that help overcome the soreness: Causes behind sore muscles It is quite common and natural to have sore muscles after an intense workout, after playing sports, and even after doing housework, especially if: Performing activities that the body is not habituated to. For instance, running a marathon when you normally walk for just a few miles. Increasing or kicking up exercise intensity level of workout. Doing unusual exercises that are for lengthening instead of body muscle, like walking downhill or extending arm during a bicep curl. Muscle tension in different areas of the body. Muscle injury while engaging in physically challenging work or exercise. Overusing the muscle during physical activity These changes in the exercise routine or pattern often cause tiny injuries in the muscle fibers and the connective tissue. And it’s about a day later that once starts feeling stiffness in the body. The pain usually reaches its peak in about 48 hours, and then gradually starts getting better. The good news is that when the same activity is done, again and again, your muscles start getting accustomed to the different movements.That is, there will be no soreness or little soreness as the body is strengthened. Medical conditions that cause muscle pain Fibromyalgia Infections – Polio, flu, or bacterial infections Autoimmune Disorders – Dermatomyositis, Lupus, and Polymyositis Certain medications – Statins, Ace Inhibitors, or Cocaine Thyroid problems – Hypothyroidism or Hyperthyroidism Hypokalemia Muscle pain relief at home Home treatments are often found to be quite helpful when one is suffering from muscle pain. Following are some measures that can be taken to relieve muscle discomfort resulting from injuries and overuse:

Sinus or sinusitis is caused due to the swelling of the tissues lining of the sinuses. When the sinus get blocked from the air and filled with fluids, germs grow and causes infections. The blockage of the sinus can be caused due to a common cold, allergic rhinitis, and small growths in the lining of the nose also known as nasal polyps or a shift in the nasal cavity. Acute sinus may happen due to common cold and symptoms such as stuffy nose and facial pains which starts suddenly and last for 2 to 4 days can be the cause of forming an acute sinus. Whereas subacute sinus lasts for more than 12 days and Recurrent sinusitis may happen all around the year. Basic cause of sinus infections It is a common infection, and lots of people can get affected by sinus problems. It can block the drainage ducts inside the nose, forms nasal polyps. In case of children, sinusitis includes allergies, other illness and smoke in the environment can be the cause. Apart from facial pains or stuffed nose one can experience loss of smell and develop a high fever, bad breath, fatigue or dental pains. Symptoms of chronic sinusitis are a nasal obstruction or nasal blockage, pus forming inside the nasal cavity, discolored postnasal drainage or a feeling of congestion or fullness in the face. Best allergy medications If someone has a simple sinus infection, the doctor may prescribe the use of decongestant and saline nasal washes. Use of over the counter decongestant is not recommended for more than three days; it may make more congestion. Using of vaporizer can be a good help or inhaling steam from a pan of what water, it needs to take care that the water is not too hot. To get rid of chronic sinuses one can warm compresses and ease the pain in the nasal sinuses.

The defects in the vestibular labyrinth region of the ear cause Vertigo which is characterized by dizziness. Loss of balance and nausea are some prime symptoms of Vertigo. The vertigo disorder can be caused by various factors. Some of them are anemia, diabetes, alcohol consumption, insomnia, dehydration, high cholesterol levels, and head injuries. Infections and allergies, bad sight, thyroid problems, sclerosis, brain tumor and calcium deficiency are other likely causes of vertigo. The main symptoms of vertigo are: Poor vision, pain in the ears and trouble during hearing and focusing are the common characteristics of vertigo. Dizziness, nausea, the sensation of everything moving, facial paralysis, weakening of limbs, difficulty when eating imbalance are some other symptoms the patients may likely experience. The patients with vertigo have limited activities and always feel low. If you detect the symptoms of vertigo it is advised to visit the doctor who will recommend certain medications. However, there are some home remedies for vertigo which work efficiently to keep the problem under control. Here are some of the best remedies for vertigo: Coriander Seeds: Take one tablespoon of coriander seed powder, gooseberry powder and soak them in a glass of water. Keep them in water and filter the liquid in morning. Add some sugar to it and drink it straight. This natural remedy works wonder to treat vertigo overtime. The vitamin C content in the gooseberry powder improves the mental and cognitive functioning of the body. Coriander seeds have rich content of calcium, phytonutrients and essential nutrients which combat the symptoms of vertigo. Lemon: Extract fresh lemon juice and add a pinch of salt, black pepper to a glass of warm water. Stir it well and drink it. Sprinkle lemon juice on a salad also proves beneficial for vertigo. Lemon balm is known to relieve vertigo symptoms such as depression, stress, and insomnia.

Coughing for long hours is problematic. It can even cause your muscles to ache and brings with it chronic cold and flu. An allergic cough has many causes such as acid reflux, allergies, dry air, smoking, and asthma. Prolonged medications for diseases such as hypertension, diabetes, and allergies can even result in a cough People who suffer from an allergic cough generally prefer to take the over-the-counter medications. Cough suppressant drugs remove the allergens and alleviate a cough. However, you can even bring a change in the lifestyle habits and use the herbal remedies to get rid of an allergic cough. Some of the allergy cough treatments are as follows. Stay Hydrated Infection such as cold or flu in the upper respiratory tract causes the postnasal drip. The secretions escape down the throat and aggravate a cough. High intake of water and fluids thin out the mucus in the nose. It keeps the mucous membranes moist. Hydration is necessary during winters when the air is dry. Lozenges and Hot drinks Warm tea with added honey relieves a sore throat. Menthol is a good cough syrup which numbs the throat. Hot drinks reduce the cough reflex. Stay away from pollutants Pollutants and allergens such as smoke, bathroom sprays, and perfumes pollute the air. They even enhance the chronic sinus irritation which results in the production of extra mucus. Avoid the usage of products which produce scents in the air. People addicted to smoking get the smoker’s cough. People who breathe in the smoke-polluted air also suffer from grave consequences. Smokers must quit smoking as it is the best solution and suggestion for them. Humidifiers Humidifiers relieve dried out noses. Humidifiers give an adequate level of moisture in the nose and prevent an allergy cough. However don’t use it too much. Clean the nose regularly to prevent the occurrence of bacteria and fungus.