Here’s how vaccination helps prevent rotavirus

Here’s how vaccination helps prevent rotavirus

A rotavirus infection triggers diarrhea and vomiting in children. In fact, before the vaccine for this virus was developed, most children would be affected at least once by the age of 5. Doctors usually recommend giving children rehydration fluids to replenish all the water lost due to diarrhea. Other than that, there are no major treatments unless the infection triggers health complications linked to rotavirus. Herein, we discuss how getting a vaccine helps prevent rotavirus. Prevention of rotavirus Rotavirus is ranked among the top infectious diseases that majorly affects children under the age of 5. It remained the leading cause of diarrhea among infants up until 2006, when the first vaccine was introduced. Rotavirus is highly contagious infection that mostly spreads through hand and mouth contact. Along with a vaccination, good handwashing habits and overall hygiene will ensure that this disease doesn’t not rapidly spread. Adults must also ensure commonly touched surfaces are disinfected on a regular basis so that the child is not infected by contaminants on surfaces. Vaccination for rotavirus There are two approved vaccines that are given at a gap of two months. The first dose of the oral-drop vaccine is given to the child at the age of 15 weeks and both doses are completed before the child is 8 months old. The two approved vaccines for use are RotaTeq® The RotaTeq® vaccine is given three times: starting first at the age of 2 months, then at 4 months, and then 6 months Rotarix® Starting first at the age of 2 months and once at 4 months, the Rotarix® vaccine is given only twice. Note that the number of doses varies with these two approved brands. Statistics and studies indicate that vaccination protects almost 9 out of 10 children from severe form of the rotavirus disease.
Homemade lemon flea sprays to prevent fleas in dogs

Homemade lemon flea sprays to prevent fleas in dogs

If you’ve been looking for natural ways to repel and kill fleas on your dog, you might already know that lemon is a crucial ingredient. The citrus fruit contains a compound called limonene, which has insecticidal properties and can keep fleas away from your furry friend. One of the most popular ways to use lemon against fleas is a lemon spray. We’ve shared two simple recipes to make a lemon flea spray for your dog. Basic lemon flea spray For this recipe, all you need is water and lemons. Boil a pint of water in a pot and add around ten slices of lemon to it. Cover the pot with a lid and let the mixture sit overnight for about 8 hours, and the solution will be ready! Remove the lemon slices and pour the solution into a spray bottle. You can spray this solution on your dog’s coat generously every day until they are flea-free. While spraying, avoid areas like your pet’s ears, genitals, and eyes. An excellent plus point of this lemon flea spray is that you can use it in all flea-infested areas in your home, such as your dog’s bed, your carpet, and your upholstery. Lemon flea spray with rosemary and sage This recipe is similar to the previous one, except you need to add two sprigs of rosemary and one sprig of garden sage while boiling the water. These plants contain compounds that can help repel fleas even more strongly when combined with lemon. Let the lemon slices, rosemary, and garden sage steep in water overnight. Once the solution is ready, strain it into a spray bottle and apply it to your dog’s coat while avoiding the sensitive areas. Some pet owners also make flea collars using lemon and rosemary solutions for their pets. The recipe is the same as above, except you need not use garden sage.
5 household factors that may affect lung health

5 household factors that may affect lung health

Lungs, an integral part of the respiratory system, hold oxygen which is then supplied to the rest of the body through the bloodstream. It is essential to keep the lungs healthy to maintain optimum oxygen intake. However, there can be things in the environment that can trigger lung damage. This article lists five such household factors that can trigger lung damage, which can, in turn, cause diseases. Let’s check them out. Mold Mold is a type of fungus that grows on damp surfaces and corners. It is common in houses with issues of leaking pipes. The fungus releases spores in the air and can trigger a severe reaction in those allergic to mold. The response is relatively severe in people with lung damage and diseases like asthma and COPD. Carpet Carpets add to the allure and warmth of our homes. But there are some other harmful things that they add. Carpets can act as a storage space for dust mites, cockroach droppings, mold, dander, pet hair, and other allergens. These are released back into the air often. As a result, it is advisable to clean and vacuum carpets multiple times a week to ensure they do not work as carriers for lung-damaging components. Flour Baker’s asthma is a common condition among bakery workers. It is caused by the dust and flour particles that saturate the air and are transported with humans as vectors. Those who suffer from this have a difficult time breathing. Baker’s asthma can also be detected in people who live close to bakers, including their family and friends. Candles Candles are made from paraffin, a petroleum-based product. When lit, candles release chemical-fueled fumes into the environment that can trigger allergic reactions in people. This reaction is enhanced in people with pre-existing conditions like COPD, asthma, allergies, and low immunity.
RSV in babies – Symptoms and preventive measures

RSV in babies – Symptoms and preventive measures

Respiratory syncytial virus (RSV) spreads like a cold virus from individual to individual. Virtually all children develop an RSV infection by the time they are two years old. While symptoms for this infection can vary by age, RSV seems to hit babies, especially those under the age of one, the hardest, making it a leading cause of infant hospitalization. It can also give rise to complications such as bronchiolitis, pneumonia, and asthma. Recognizing RSV in babies – Symptoms to watch for RSV symptoms look similar to the common cold in babies under one. They may include fever, which is 100.4°F or higher, wet or dry cough, runny nose, congestion, and sneezing. Some babies may also lose their appetite or become more fussy. In some cases, RSV can lead to complications like bronchiolitis, where the baby might experience swelling in their airways. This could cause symptoms such as rapid and shallow breathing, nostril flaring, wheezing, chest caving, and grunting while breathing. It is advisable to call 911 or visit an emergency room immediately if the baby’s breathing patterns change. Preventing RSV infections RSV is a highly contagious infection. So, protecting babies from it is crucial, as exposure to this virus and its potential complications could also put the baby’s life at risk. Taking basic preventative measures can help parents and guardians keep their babies safe. 1. Parents and caregivers should ensure their babies avoid any form of close contact, such as being hugged or kissed by individuals who may be sick. 2. It is crucial to not share personal items with others, especially if they are contaminated. These include bottles, toys, and cups, as they may carry the virus from one child to another. 3. Those in close proximity to the baby should wash their hands frequently with soap and water or use a hand sanitizer before touching the baby.
10 Common Causes of Leg Cramps at Night

10 Common Causes of Leg Cramps at Night

Does your sleep often get disturbed by painful leg cramps at night? These cramps are a common problem experienced by many adults in the country. These ill-timed cramps usually affect the foot and the calf, although they can also cause pain in the hamstring. Although this is a widespread condition, its causes and remedies are far from certain. As you do your research, you will come across many different opinions and theories, but not all of them are true. This article will outline some common causes of leg cramps at night time. Failing to stretch certain muscles Our modern lifestyle is to blame for this. Although our ancestors spent most of their time squatting and walking, our contemporary lives have removed the need for such physical movements. We hardly do any activities that stretch the leg muscles and tendons. Moreover, our sedentary lifestyle decreases tendon and muscle length and reduces flexibility, which could lead to cramping. Sleeping in awkward positions Experts have also noticed that when you lie in bed with your face down, your foot is usually in a “plantar flexion” position. Your toe points are away from you, and this shortens calf muscles. If the foot stays in this position for a long time, even small movements of the feet could trigger a cramp. Consider sleeping on your side or in any other position that will keep your toes neutral. Multiple sclerosis Leg cramps at night may also be a symptom of multiple sclerosis (MS) which is a nervous system disorder. People who have MS can experience spasticity which may include different types of involuntary muscle twitches and spasms, including leg cramps. Note that spasticity feels like a mild tingling or tightness in the muscles or severe cramping. Tough workouts Vigorous exercise routines are related to different muscle cramps.
Top 10 Brain Supplements to Enhance Brain Functionality

Top 10 Brain Supplements to Enhance Brain Functionality

The brain supplements are effective supplements to boost the brain power. These supplements have good effects on the functionality of the brain. They improve memory, concentration levels, cognitive function, motivation, creativity, and alertness. The brain function reduces with the gradual progressing of age. People of all age-groups must have effective brain functioning for better performance. Many suffer from memory loss, forget things usually and feel low. Well, there are many natural supplements which can improve memory and help people focus properly. The top 10 brain supplements you can include in your daily diet are as follows: Vitamin B: Vitamin B is one of the top 10 brain supplements which ensures effective cognitive brain functioning. It is important for brain chemicals which include dopamine, serotonin, and epinephrine. All kinds of vitamins have their importance for the body. Folic acid (Vitamin 9) improves memory and focus. Vitamin B12 controls the myelin which offers protection for nerve fibers. Lack of V12 result in mental retardation, loss of memory, mood swing, and damages the nerves. Vitamin V6 boosts the production of brain chemicals such as dopamine and serotonin which make the mind alert and enhance moods. The benefits of vitamin B are tremendous for health which makes it a necessary supplement. Ginkgo Biloba: Ginkgo Biloba is a powerful herbal remedy. It has proven results for boosting memory during memory loss and is one of the top 10 brain supplements. Ginkgo Biloba is available at affordable costs. It gives wonderful results for memory improvement among people with dementia and Alzheimer’s disease. It is benefiting supplement for adults and boosts mental creativity and alertness. Caffeine: Caffeine has wonderful properties as a memory booster. The intake of caffeine can enhance mental focus, ability, and productivity. Take diet supplements which contain caffeine. High caffeine levels are found in brain supplements and energy drinks.
Best Food Options for Ulcerative Colitis

Best Food Options for Ulcerative Colitis

The key to finding the right kind of foods for people suffering from ulcerative colitis is to look for foods that contain all the essential nutrients but would not aggravate the digestive tract. Given below a list of food items that are good to eat when you have ulcerative colitis or colitis flare-up: Soothe symptoms with salmon Salmon contains omega-3 fatty acids in high amount. It is excellent for your colon and heart health. According to a study, essential fatty acids ease inflammation. It means that salmon helps to counterbalance the inflammation caused by a colitis flare. Other food items containing a rich source of omega-3 include flaxseed oil, albacore tuna, ground flaxseed, and walnuts, which should be added to diets for colitis. Add yogurt to your meals Yogurt or any other fermented foods like miso, kefir, sauerkraut, etc. contain probiotics. Probiotics are good bacteria present in our guts and fermented foods. These bacteria are important to maintain a healthy immune system and digestion. If you eat foods that are filled with active and live cultures, they would keep optimal levels of beneficial bacteria in the gastrointestinal tract. Always buy yogurt that lists active and live culture on their contents’ list. However, you need to watch their sugar content. Go for only unsweetened and plain yogurt. You can add fruits or honey by yourself for some sweetness. Add squash to your diet for colitis Any variety of squash, be it spaghetti, zucchini, butternut or acorn, is a healthy choice. Squash contains antioxidants like vitamin C and beta-carotene. They are high in fiber as well. While antioxidants aid in repairing damage caused by inflammation, fiber keeps the gut flora healthy. However, if you feel that fiber worsens your symptoms during a flare-up then you may want to avoid eating raw squash.
Causes And Cure for Swollen Finger Pain

Causes And Cure for Swollen Finger Pain

There can be many causes for swollen fingers, but when it occurs, it causes a lot of pain and discomfort. It becomes difficult to flex and move your fingers. Even simple tasks like picking up a pen, or writing becomes difficult. Swelling can occur due to injuries, allergies and also as symptoms of other diseases like arthritis. It can also be because of fluid retention. Blunt force injuries, injuries that cause a hematoma, a condition in which packets of blood accumulate outside the blood vessels after a finger trauma. Injuries can also occur if a thorn, a wood splitter or if other foreign objects penetrate your skin. Strains, fractures, sprains and other traumatic injuries on the hand, can also cause swollen fingers. Other causes may include – Animal bites on the finger can cause wounds and swelling. Insect bites and stings can also trigger finger inflammation. Tight gloves, rings that have become a tight fit on your finger, and other such constrictions can interrupt blood flow and cause swelling. Paronychia and Cellulitis are infections that can occur in the region of the hands and fingers, and cause swelling and pain. Septic Arthritis is caused by bacterial infection in the joints. This can also affect finger joints. Septic Bursitis can be another main cause. Bursae are small fluid-filled sacs near your joints. These cushion the muscles, tissues, and tendons and prevent friction in the joint regions. When there is inflammation of the bursae, it is called bursitis. Bursitis in your finger joints can be extremely painful. Lymphedema is a condition, where the Lymph fluid does not drain out of your body properly and starts collecting in places like your feet and hands. This can lead to the swelling of your hands and fingers. Heat can cause blood vessels to expand, leading to inflammation, redness, and soreness in the fingers and hands.
Simple Steps for Instant Diarrhea Relief

Simple Steps for Instant Diarrhea Relief

Diarrhea is a condition where the body suffers from frequent watery bowels, muscle cramps, and nausea. A large number of people suffer from diarrhea across the world every day. You may suffer from diarrhea if you consume contaminated water or food, or if you face intestinal problems. Usually, this is an ailment that isn’t considered to be a major cause of concern in healthy individuals. However, it could be a problem for young children, people above the ages of 60, or people suffering from other problems as well. Diarrhea can usually be classified under two categories namely, acute, and chronic. In most cases, people suffer from acute diarrhea that lasts for about two days. Proven ways for instant diarrhea relief Diarrhea is a problem that can be quite difficult. It can be a bigger cause for concern if you don’t have someone to take care of you, or in case you live alone. The exhaustion and dehydration from diarrhea leave a person unable to function as they could have in a healthy state. So, getting this problem fixed quickly and efficiently, is imperative. In this article, we will discuss instant diarrhea relief measures and simple remedies that can provide instant relief from diarrhea. Drink lots of fluids: When you suffer from diarrhea your body loses a large number of fluids. Along with the fluid-loss, your body also loses a significant amount of electrolytes and the other minerals. Hence it’s imperative that you drink a lot of fluids. Drink sports drinks or an oral rehydration solution, even fluids in the form of food such as soup. The important thing is you need to replenish your potassium and sodium reserves, which fall when you get dehydrated. However, stay away from fruit juices with pulp, as they could aggravate watery bowels and upset your stomach further.
Non-metastatic castration-resistant prostate cancer (nmCRPC) – Signs and treatments

Non-metastatic castration-resistant prostate cancer (nmCRPC) – Signs and treatments

Castrate-resistant prostate cancer, or CRPC, is a type of cancer that continues to grow even after one’s testosterone levels have fallen considerably. This is in contrast to initial-stage prostate cancer, which needs normal testosterone levels for the cancer cells to multiply. This type of cancer may be metastatic or non-metastatic. Metastatic CRPC is when the cancer has spread to other body organs, while non-metastatic CRPC or nmCRPC is still restricted to the prostate. Signs and symptoms Problems with urination Many patients with nmCRPC may experience abrupt pain in the prostate region while urinating, blood in their urine, or extremely weak urine flow. Swelling of the lower body When prostate cancer spreads to other body parts, it often reflects in the form of swelling of these parts, including the hips, lower back, and pelvis. Fatigue One of the most common symptoms of nmCRPC is fatigue or tiredness, which worsens with cancer interventions. Staying hydrated and having healthy fluids like soups and fresh fruit juices can help manage this symptom. Treatment options NUBEQA® This is an oral intervention oncologists often prescribe for those with nmCRPC. This type of treatment is effective only when cancer hasn’t begun spreading to other organs but no longer responds to other interventions. Androgen deprivation therapy Since prostate cancer requires testosterone to spread, oncologists may recommend androgen deprivation therapy, a type of hormone remedy that aims to stop the production of this hormone secreted by the testicles. But it may not always work for those with this condition, as the cancer usually continues growing regardless of hormone levels by this stage. In general, prostate cancer has several causes and risk factors, such as a person’s age, family history, genetic mutations, etc. Besides following a systematic treatment course, those healing from CRPC should stay active, eat low-fat and lean-protein foods, and avoid processed and deep-fried foods for better symptom management and recovery.
6 common mistakes to avoid while buying mattresses

6 common mistakes to avoid while buying mattresses

Buying a mattress can be confusing due to the sheer number of options available. It is a product that you use daily but cannot purchase frequently. So, you have to make the right choice on the first go. Options only increase the odds of an impulse buy and could land you in potential sales traps. To help you, here are some common mattress buying mistakes you should avoid to get the best deal. Skimping on research There are four types of mattresses, namely memory foam, latex, coil springs with padding, and hybrid. Each bedding style offers a unique comfort level for different sleeping positions. Some are also designed to provide supportive orthopedic comfort. You must compare available options to check what type of bedding is suitable for your sleeping needs. Buying the cheapest one While price is a major deciding factor, consider spending a little more to get a decent product. For example, single foam mattresses with minimal design elements are the most affordable ones to buy. But these mattresses lack the quality and necessary lumbar support for a good night’s sleep. Not trying out the product Go for brands that offer a free trial period. This way, you get to take the mattress home and try it out for a couple of nights before buying. Don’t buy furnishings that you have not personally checked and tested for long-term use. Buying the wrong size Mattresses come in standard, double, queen, and king-size options that are available with most brands. And the measurements for these variants are available online, so it pays to double-check if the mattress will fit your existing bed frame. This won’t matter if you plan to overhaul your bedroom. But, always check to see what size works best for the family bedroom. Not discussing it with your partner Discuss firmness levels, sleeping positions, and most importantly, the type of materials with your partner.
3 effective treatment options for rotavirus

3 effective treatment options for rotavirus

Rotavirus is a specific type of virus that causes a wide range of gastrointestinal disorders in children and adolescents. This may often lead to symptoms like watery diarrhea, vomiting, fever, and abdominal pain. This virus is transmitted via contact with infected surfaces, and it is most commonly passed through fecal-oral contact. The best way to avoid getting infected is by getting the rotavirus vaccine. If your child is infected by rotavirus, the doctor may recommend immediate hospitalization to prevent any further complications. The following are a few treatment methods that can be opted for when treating a rotavirus infection: Oral rehydration therapy One of the biggest problems that a child suffering from a rotavirus infection may face is the loss of fluids, which can lead to severe dehydration. If an infant is suffering from such an infection, they must be given small amounts of fluids at regular intervals or must be nursed frequently. It is also recommended to use an oral rehydration solution to avoid severe dehydration. If the child is severely dehydrated, they may need to be provided with extra fluids through intravenous or intraosseous lines. Probiotics A child who is infected with this virus can experience a weakened immune system that needs to be remedied to avoid any further infections and diseases. Regular intake of probiotics is known to be effective in improving immunity in children and preventing foreign antigens from entering the body. Moreover, these probiotics may also help improve gut health in children. Other medications There are several other medications that might be prescribed to treat protozoal or helminthic infections in the intestines. These infections are a common occurrence in children suffering from rotaviral gastroenteritis, and are usually treated by prescribing medications containing nitrothiazole-benzamide compounds. Although such children may suffer from watery diarrhea, antidiarrheal medications are usually not given to them.