Chronic constipation is caused when there are infrequent bowel movements on a usual basis. This condition makes it extremely difficult to pass stools for several days and can go one even for weeks. Constipation can be a condition on its own or can be a cause of a more severe disease. People experience constipation on few occasions and that is considered be normal. However, when constipation becomes chronic, it can disrupt one’s daily life and interfere with the ability to go about doing daily tasks. It also leads to discomfort due to extreme strain in order to have a bowel movement. There are several causes that may be responsible for chronic constipation. Not drinking enough water and follow a poor diet may be primary causes. However, there can be mechanical problems that lead to obstruction in the passing of stools. A blockage in the colon and rectum will hamper the smooth movement of stools and either slow down or stop the process altogether. The pelvic muscles that contribute to the movement of the bowels can be affected, causing chronic constipation. Diseases like diabetes and underactive thyroid or pregnancy in women too can lead to this condition due to an imbalance of hormones in the body. Chronic constipation brings with several complications such as: Anus fissure – If a stool cannot be easily passed, it can harden and tear the skin of the anus. Swollen anus veins – Chronic constipation leads to straining and forceful bowel movement. These stains can swell the veins that are present inside the anus and around it too. Hard stool accumulation – When stool is not naturally passed out, it begins to accumulate and harden. This hardened stool can get stuck in the intestine and cause severe complications. Rectal prolapse – A strained bowel movement can also affect the rectum.

Gout is a type of arthritis that is caused by the presence of excess uric acid in the body and extremely painful. The abnormal metabolism of uric acid results in the excess of it in the tissues of the body and blood. In case of an individual who suffers from gout, the body either produces too much of uric acid or the kidneys are unable to excrete it. Gout can be a primary condition or can be associated with other medical conditions. High levels of uric acid in the blood leads to the formation of urate crystals that get deposited in the joints. This causes excess inflammation and pain. Gout can affect anybody, irrespective of gender and age. However, men are more likely to suffer from this condition. Also, a large number of women are susceptible to gout after the period of menopause. Gout causes an attack that can be described as a string or severe burning. These gout attacks can occur at any time, however, they are more likely to spring-up in the middle of the night. During a gout flare, the skin looks red and there is severe swelling in the joint. The base of the big toe joint is the most common place for gout, followed by the ankle, knee, elbow, and wrist. The pain is in the joint can be so excruciating that the mere touch of the finger can send down a burning sensation. Gout comes with a few symptoms that begin with redness in the area and severe tenderness. A sudden attack can be the first sign and stop spontaneously after a while. The pain and swelling eventually disappear even without treatment but common returns after a few days in the same or another joint. As gout flares increase in frequency, the pain caused is much more severe and last longer.

Shingles or the red patchy marks on the skin characterized by an intense pain can bring extreme discomfort to anyone. Also known as Herpes Zoster, this is caused by the Varicella Zoster virus, which remains dormant in almost every human being. It is the same virus, which is responsible for causing chicken pox in kids also sometimes in adults. This is why the symptoms of these diseases are quite similar. If not cared for at the initial stage, shingles can cause unbearable itchiness as well as pain. Some patients also complain of light sensitivity, fever, fatigue, headache, and body pain. Irrespective of the symptoms, shingles remedies are available. While some patients prefer over-the-counter medicines, others opt for home remedies. Some of the useful home remedies for shingles are as follows: Apple cider vinegar – You are really lucky if you have this at home as it is one of the most effective and popular shingles remedies. Just dab some cotton in this astringent and put it in the affected region to relieve the pain. Ensure that the skin is not peeled up. While this reduces the pain, applying this liquid twice a day can help you get a complete cure from this skin infection. You can also mix apple cider vinegar with any juice or water and drink it every day to get cured from within. Make a paste of baking soda and cornstarch – Mix two parts of cornstarch or baking soda in a cup of water to form a paste. The quantity of the paste can be varied depending on the size of the affected area. Once you make the paste, apply it on the affected area at least twice a day and leave it for around 15 minutes before washing it with cold water. Honey – Many of you may not know that honey work wonders on the blisters caused by shingles.

Nail fungus, also known as onychomycosis, is an unpleasant problem. It is caused by moisture, fungus, mold, and yeast. When moisture traps in warm and dark places, it allows the fungus to thrive. For example, a regular wearing of shoes causes fungus in the toenails. The nail fungus infection starts as a yellow or white spot at the tip of the nail. Gradually, the spot progresses and thickens and causes the nail to crumble/brittle. The nail color may change either turn dark or dull. In the worst case, nail separates from the nail bed resulting in onycholysis. Here are some of the best home remedies for nail fungus: Tea tree/orange oil: Tea tree oil has antibacterial and fungicidal and disinfectant properties. When the orange oil is mixed with tea tree oil, it gives wonderful results to treat fungus. Take one teaspoon of tea tree oil, half teaspoon of orange oil, and a half teaspoon of olive oil and mix them. After this, dip some cotton balls in the mixture and apply it on the nail affected by fungus. Allow the oil to dry. You can even add 4–5 drops of tea tree oil in water and dip your feet in it. Try both of these home remedies for nail fungus twice a day for better results. Coconut oil: Coconut oil works like a miracle and is one of the most effective home remedies for nail fungus. The fatty acids present in coconut oil absorb into the lipid layer of the fungal membrane and interfere with it. This causes the cells to disintegrate and destroy the nail fungus. Wear gloves and rub coconut oil on the affected nail. Allow the nail to absorb the oil and dry. Follow this two times a day to cure the nail. Baking soda and vinegar:

Viruses and bacteria cause ear infections, and these occur more commonly in children rather than adults. Upper respiratory infections, wax buildup, environmental allergies, genetics, food allergies, fetal alcohol syndrome, nutritional deficiencies and internal injuries are some of the most common causes of ear infections. The common signs that point towards the ear infection include: Difficulty sleeping Ear tugging Poor or lack of response to sounds Fluid drain from the ear High fever Headache Diarrhea Pain in the inner part of the ear Minor bleeding in the ear The ear has inner, middle and outer parts. Each of these parts has a specific function, and together they help a person with the hearing. The outer ear is shaped like a leaf and captures traveling sound waves. There is also a section known as the pinna from which the sound waves enter the ear canal. The sound waves then reach the ear canal through the eardrum located in the middle part. This middle part of the ear also includes other ear organs like the anvil, hammer, middle canal, stir up and semicircular. The sound waves travel through this part into the inner sections of the ear. The inner part consists of parts like the Eustachian tubes, nerves, and cochlea. Sound waves travel through the canal and are sent to the nerves, from where the brain processes the sound. Considering the complex mechanism and structure of the ear and its three parts, the ear infection can occur in any one of these three parts. Out of all the infections that can occur, the one that occurs in the inner ear is the most serious. Ear infections need to be treated immediately to prevent further complications and damages like rupturing of the eardrum. Deafness and constant recurrence can also occur as a result of untreated ear infections.

When there is constant, stabbing pain toe that just cannot stop hurting, it means you are suffering from gout. In the US, millions of people suffer from gout. The condition is more common in men than the women. Gout is a condition caused by the development of uric-acid in the body. When uric acid crystallizes in joints and causes inflammation and unbearable pain, this indicates the gout attack. Simple measures to cure gout are listed below. Pain relievers Medications the help in pain relief for gout are generally the effective over-the-counter pain medications that help one prevent the attack. Some examples of these medications are anti-inflammatory medication such as ibuprofen or naproxen. It is better to ask a medical practitioner for safe medication. Prescription drugs Taking prescription drugs helps in pain relief for gout. If you had gout attack in the past, it is better to take the similar medications in pain as recommended before. There are many kinds of stronger medication such as codeine, oxycodone, and hydrocodone. A corticosteroid can be either taken orally or through injection in the affected joint. There is one more oral medication known as colchicines is helpful in gout. It has been observed that this medication helps in pain relief for gout and reduce inflammation within 24 hours of a gout attack. Ice One home remedy for gout is the application of ice on the affected joint. Cold therapy can be a great method for pain relief for gout and would act as an anti-inflammatory agent to suppress the pain. Elevation of joint An affected foot usually can be treated with elevation joint that involves RICE therapy. RICE stands for rest, compression and elevation. It can be a great way to relive a pain of gout attack. Rest Giving your joint a comfortable time during the attack helps minimize the pain.

Hemorrhoids are informally known as piles. This condition is characterized by swollen veins in anus and rectum. A person suffering from piles often experience itching, pain, and rectal bleeding. Hemorrhoids can develop both inside and outside of anus and rectum. Thus, there are two kinds of hemorrhoids: internal and external hemorrhoids. Hemorrhoids which are a common problem can be found in around 75% of Americans during their lifetime. The condition in some cases goes away for itself in few weeks. However, they can lead to discomfort ranging from mild to severe. But do not worry, the following sections will discuss the top hemorrhoids remedy options one can try at home to ease the condition. First, it is important to know that hemorrhoids can be prevented. So what can be done to avoid hemorrhoids from reoccurring? It is believed that changes to lifestyle practices and food habits are a great way to treat and prevent piles. Food that is high in fiber is ideal. Moreover, drinking a great amount of water change keeps the digestive system at ease and helps it processes well. Consumption of more water also prevents constipation. Others ways to keep the digestive system moving and hemorrhoids at bay is exercise. Sitting for long hours is bad for piles. Thus, it should be compensated with exercising on a regular basis. Never delay the going to the bathroom. Delay of bowel movement makes the bowel to absorb water from stool thereby making it firm. In certain cases, the problem becomes serious with time that a need to see the doctor for help arises. If you think, someone needs help; you should take them to doctor. Hemorrhoids become serious when it causes chronic blood loss and causes anemia to a sufferer. Anemia is a condition characterized by a shortage of red blood cells.

Asthma, being a chronic condition, has no specific diagnosis or treatment, which is why identifying the causes will help better understand the symptoms. Causes of asthma Various allergies, smoking, consumption of tobacco, environmental factors, stress, tension, obesity, and even genetics can be leading causes of developing asthma symptoms with very few visual indicators to identify the cause. Common symptoms of asthma One of the common symptoms of asthma is a dry cough with phlegm. Home remedies can give temporary relief until the severity of the condition can be diagnosed, and a recommended course of treatment can be prescribed for the same. A number of respiratory problems like difficulty in breathing, wheezing, respiratory infections, and shortness of breath are all caused due to the airways being blocked persistently, thus interrupting air flow going to your lungs. A cough is a very common symptom and does not necessarily indicate that a person might be in the beginning stages of developing asthmatic problems. However, a chronic cough is a clear indicator that the condition has been induced due to both internal and external allergens, which then is a clear cause for concern. There are many ingredients that you can use at your home to counter at best cope with the after-effects fo asthma symptoms to alleviate some of the discomforts caused. Here are some easy home remedies you can incorporate into your daily diet to help tackle developing or even persistent asthma symptoms. Parsley leaf: When it comes to herbal remedies, nothing beats parsley. Tea made from parley leaves will help soothe your throat and take care of any congestion that is causing difficulty in breathing and swallowing. Simple and very easy to make, parsley tea is a great remedy for respiratory symptoms of asthma. Milk and olive oil: The combination of warm milk mixed with olive oil might not sound very appealing on the first onset; however, this has proven to be an effective natural remedy.

There are different types of beauty woes that you have to deal with. Dry scalp is one of the most awkward problems. The itching sensation can become irritating. The most prominent reason for this condition is the after-effect of underactive or dormant oil glands in the scalp, and as a result, the needed amount of oil is not produced in the skin. Some of the common causes of this problem are a fungal infection, overuse of hair styling products, extended exposure to hard water, prolonged use of harsh shampoos, improper diet, exposure to extreme weather conditions and so on. Read on to find best dry scalp treatments through natural remedies. Apple cider vinegar (ACV) Apple cider vinegar is a high-quality astringent, and it helps you get rid of dangerous microbes from the scalp. ACV also balances the pH levels in your body to restore the steady functioning of the oil glands. ACV is used in many dry scalp treatments. You must use a cotton ball for applying the apple cider vinegar on your scalp and fingers should be used to massage for 2 to 3 minutes. You have to leave it on the scalp for 10 minutes, and then, it should be rinsed off using cool water. Lemon juice Lemon juice is one of the best dry scalp treatments. The astringent properties of lemon are a proven fact, and lemon juice controls the pH levels to solve dandruff related fungal infection. You have to take a half portion of a lemon, and it should be rubbed on the scalp by applying some pressure. Leave the lemon juice on the scalp for five minutes before rinsing off, and a conditioner can be applied after washing the hair. Onion juice Onion is a rich source of sulfur and the scalp dryness caused by dandruff can be eliminated with onion juice.

Although a runny nose is a very common problem, it can be pretty annoying and irritating at times. The major reason behind this issue is the presence of excess mucus in the nasal passages or sinus. When your body makes efforts to flush allergens, flu or cold viruses out of the body, you have to deal with increased mucus production. Most prominent causes of a runny nose are sudden weather changes, sinus infection, allergic reaction or a common cold. If this problem remains unattended, it often results in a headache, pain in the ear and coughing as well. What is the best runny nose treatment? You can find a lot of over the counter medications for this problem, but there are highly effective home remedies that offer immediate relief and reduce the intensity of the symptoms without inviting any unwanted side effects. Mustard oil is an excellent option The antihistamine properties of the mustard oil are a well-known fact and it also has antivirus and antibiotic properties. These qualities offer fast relief from different runny nose symptoms. A small quantity of mustard oil must be heated until it turns warm in a slight way and then, one or two drops of mustard oil to be poured into individual nostril using a dropper. This approach gets engaged in the process of clearing up the nasal passages and you can do it thrice a day. Another way is to combine one tablespoon of caraway seeds and three tablespoons of mustard oil and this mixture should be added to a pot of boiling water. When you inhale the steam, the respiratory system gets warmed up because of the powerful aroma of mustard oil and it can be done two times a day to enjoy maximum results. Ginger offers instant relief Ginger is a rich source of different types of antioxidants and it also has strong antifungal, antitoxic and antiviral properties to offer fast relief from a runny nose.

Toenail fungus is called onychomycosis. It is a common infection of your toenail caused by fungal growth. It is identified with a yellow, brown or white discoloration of your toenail. Its spread would cause the nail to thicken and crack. There are various remedies and medicines to treat this condition. Read about the best toenail fungus remedies below: Vicks VapoRub Vicks VapoRub is an ointment which is applied mainly to deal with a cough and cold. However, two of its active ingredients, eucalyptus oil, and camphor, can help in treating toenail fungus as well. It has been found in a study conducted in the year 2011 that this ointment had a positive and effective clinical outcome in treating toenail fungus. Apply a small quantity of Vicks VapoRub on the affected areas once in a day at least. Snakeroot Extract The antifungal snakeroot extract is collected from plants in the sunflower family. A study conducted in 2008 found out that it has the same effect in treating toenail fungus as the antifungal medication ciclopirox. For the study, patients applied snakeroot extract on the affected area every third day in the entire first month, then it reduced to twice a day in a week in the second month and final reduction to once a week in the third month. Tea Tree Oil Tea tree oil is also known as Melaleuca. It is an essential oil with antiseptic and antifungal properties. National Center for Complementary and Integrative Health suggested that tea tree oil has proven effective against toenail fungus in some cases. To use, pour a small quantity of tea tree oil in a cotton swab and apply on the affected area twice a day. Oregano Oil Oregano oil is a rich source of thymol which has antibacterial and antifungal properties as per a review was done in 2016.

Those who suffer from nerve pain often have to live with the painful symptoms for long. Some of this nerve pain related condition or neuropathic pain might get better with treatment but it can take some months or years to get over nerve pain completely. Sometimes this nerve pain does not heal soon enough and it is necessary to consult doctors to treat neuropathic pain. However, some home remedies can also be tried for relieving nerve pain. Causes of nerve pain Neuropathic pain is a result of nerve damage. This problem is generally caused due to medical conditions such as chemotherapy and diabetes. However, the real causes of nerve pain are not clearly understood and still remain unknown. Almost half of the people who have suffered from nerve pain try alternative approaches for treating nerve pain as these have shown good results. Keep a tab on your diabetes: People who suffer from diabetes need to keep blood sugar level under control. Having normal blood sugar level could be a viable way of keeping diabetic nerve pain under control. Walking often: The nervous system in people who do exercise on a regular basis often release a natural painkiller known as endorphins. Blood flow to the nerves of the feet and legs is also promoted by exercise. A long-lasting expansion of blood vessels in feet happens through regular exercise. This nourishes the damaged nerves and offers nerve pain relief. People who wish to reduce the nerve pain through this strategy can begin with a daily walk and can gradually increase the pace and distance of their daily walk. Pampering the feet: In cases when the feet are affected by nerve pain, ample care of the feet should be taken. Nerve pain can lead to impaired sensation and can result in injuries and pain.