Most men are unaware of enlarged prostate symptoms. Learn what to watch out for to get early and effective treatment. The prostate gland is a gland that is the size of a walnut which surrounds the neck of the urinary bladder (urethra), and is located in front of the rectum and behind the bladder among males. The prostate helps in the production of semen, and is also responsible for carrying the sperm from the testicles during ejaculation. When the prostate gland grows in size, it creates an obstruction for the urethra, thereby posing difficulties while urinating. The size of the prostate gland increases with age, especially after the age of 40-50 years or so. In certain men, this problem may start at an earlier stage and may also result in an abnormally large growth of the prostate. This condition is medically termed as ‘benign prostate hyperplasia’ (BPH). Blockage caused due to the enlarged prostate can also cause urinary tract infections that could eventually lead to damage of the kidney or bladder. There are various enlarged prostate symptoms that you need to watch out for. If you notice one or more of these enlarged prostate symptoms, seek medical help immediately to avoid any further complications. The following are the enlarged prostate symptoms that must never go unnoticed: Nocturia Sleeping patterns change with age, and as one gets older, you may face difficulties in sleeping, for reasons unknown. Nocturia is a condition where the patient gets up more than two to three times in the night for urination. Disturbance or lack of sleep due to the frequent need to urinate is one of the initial enlarged prostate symptoms. Increased frequency of urination Early enlarged prostate symptoms include frequent visits to the toilet in the day. The frequency increases especially in the middle of the night.

If your dress is not fitting in and giving you tough times, it is sure that the belly is going out of shape. This is high time that you make some lifestyle changes so that not only you remain healthy but also make others turn their heads when you pass by. However, you should remember that dieting and exercise are interrelated. If dieting only could help, the need for doing exercise would never arise, but this is not the case. Ideally, some exercise needs to be done on a regular basis along with healthy food. Below are some of the best exercise for belly fat and doing these on a regular basis will help in reduction of the belly fat. Crunches One of the best exercises for belly fat reduction is crunches. For doing crunches, a person has to lie down on a mat with the knees bent with feet on the ground. The legs can also be lifted at 90-degree angle. The hands have to be lifted and placed beside the head or can be crossed and placed on the chest. Inhalation has to be done deeply as the upper torso is lifted from the floor. Exhale slowly as the torso is lifted. Inhalation should be done as the previous position gets restored. For the beginning, this exercise is to be done ten times, and 2 to 3 sets of the same can be repeated. Vertical Leg Crunch Vertical leg crunch is also considered among best exercise for belly fat reduction. For doing this exercise, a person needs to lie down on floor or mat with the legs extending upwards. One knee should be crossed over the other as the legs are extended upwards. Be in this position and lift the legs upwards as these are crossed. This should be done in a position when you are breathing in.

Sexual arousal results in erections and these are triggered by the brain sending nerve signals to the penis. There are many reasons which can explain the causes of men experiencing erectile dysfunction, following prostate cancer diagnosis and subsequent treatment. It should be remembered that prostate cancer in itself is not a cause of erectile dysfunction, but the cancer treatment can affect the nerve and blood supply to the penis. Along with this, the associated emotional strain or a reduced sexual appetite can also result in impotence. So, read on to know more about the causes and prostate impotence treatment options. What does the severity depend on? The severity of the erectile dysfunction depends on the stage of cancer, the skill of the surgeon and the type of surgery undertaken. So, if a nerve-sparing technique is used then recovery is expected to occur within a couple of years of the procedure. But on the other hand, if a non-nerve-sparing surgery was done then the recovery can be difficult. What can cause impotence? Radiation therapy The onset of erectile dysfunction following this procedure is gradual and is the most common long-term complication of radiation therapy. It could happen around 6 months into treatment. But it might decrease with the more sophisticated modes of treatment being used these days. Hormone therapy Erectile dysfunction and the resultant decrease in sexual appetite will eventually happen in this case. This is due to the testosterone-reducing action of the medicines. It could take 2 to 4 weeks for the results to start kicking in. Treatments There are various prostrate impotence treatments available which can help men with erectile dysfunction: Oral medications Oral medications are a good starting point for treatment and will always be used first by the doctors. To be consumed orally, these medications work by letting the blood flow into the penis.

Constipation is a disorder related to the digestive and excretory systems of the body. Constipation affects a lot of people in the country and many suffer from chronic constipation, for which they often seek a doctor’s help. The constipation treatment is a complicated process because it could very well be caused by the foods one consumes or avoids, or how the patient lives their life, or the medication they are under and so on. For chronic constipation treatment, many go for over-the-counter (OTC) medicines or laxatives these days. However, improving your lifestyle and what you consume can relieve you of constipation very easily. As a disease, constipation is often characterized by the most common symptom of it, which means less than three bowel movements per week. Enlisted below are some tips to treat constipation that can be tried by adults at home conveniently. Increasing one’s daily consumption of water Being dehydrated, that is, devoid of the proper amount of water required by the body on a regular basis can make anyone become constipated to a large extent. To stop this from occurring, it is important to drink enough water and stay hydrated all through the day, under all circumstances. When a patient is constipated, then the first treatment for constipation suggests that they should try finding relief by drinking some carbonated or sparkling water, which would help them to rehydrate and get things moving again. Some studies and surveys have pointed out that sparkling water at times can prove to be even more effective than tap water. This technique is effective for most people, which include people with chronic idiopathic constipation or another type, namely the irritable bowel syndrome. The chronic constipation treatment shows great results in this aspect. However, patients are not advised to drink a large number of carbonated drinks such as sugary soda as doctors claim them to be a bad choice for health and might make one’s constipation worse.

Technology has made our lives super easy owing to the availability of innumerous gizmos that make us more productive at the same time. The same technology is also having adverse effects on our health. Busy schedules do not let people have enough time to focus on their well-being. The problem is more serious with people dealing with tight working schedules and aging issues. Even among these people, women are more worried as they get to deal with skin issues which they do not want at all. Skin wrinkles and harmful effect of sun rays affect the skin and confidence of the person. The following information about anti-aging foods and the top 5 anti-wrinkle creams will help in getting rid of wrinkles and other skin related problems. Using beauty products is a secondary option. One should try to put in effect alternate methods as well as changing lifestyle, dietary habits, and shunning some bad habits such as smoking. We can add tremendously to our good health by adopting good and healthy eating habits. The following foods are quite significant to hinder aging effects on the skin such as wrinkles and lines: Fruits: Anti-oxidant contents of blueberries accompanied by the intrinsic vitamins are good for the skin. Pineapple is considered as an anti-aging food owing to the fact that it has many minerals in it including manganese which is super beneficial for having toned skin. Watermelon comes with lycopene which regulates the moisture in the body and keeps the skin from dryness. Figs are rich in polyphenols and flavonoids which are helpful in removing free radical from the skin. Fiber and potassium content of avocados followed by the intrinsic mono-saturated fat make for superfood that is not only natural but also an excellent food for dealing with the aging process. Vegetables: No one can doubt the nutrients and minerals that are found in vegetables and their health benefits for the body.

According to a report by the American Parkinson’s Disease Association, nearly 1 million people living in the country suffer from Parkinson’s disease. This association plans to educate people about this condition as well as the various problems that accompany it. What is Parkinson’s disease? Parkinson’s disease is an ailment that has a negative impact on the functioning of the human brain. It spreads slowly because of which an early diagnosis becomes nearly impossible. It comes gradually with a mild disturbance in movements, and slowly it starts impacting other activities like sleep, speech, and even the ability to think. Its other symptoms like the rigidity of muscles, problems with digestions are too vague because of which patients may get an inaccurate diagnosis in the early stages. Impact of Parkinson’s disease on the human body The main effect of Parkinson’s disease is the way it decreases the amount of dopamine in the body. Dopamine is a hormone that helps in the controlling motor and non-motor functions in our body. If the body has a dopamine deficiency, it leads to stilted walking, movements that are uncontrollable as well as tremors. There are many other symptoms that are less noticeable like loss of smell and constipation. Let’s have a look at a few details regarding the life expectancy of patients who have Parkinson’s disease. Appearance of symptoms According to medical studies, by the time a patient begins to exhibit the key symptoms of Parkinson’s disease, almost 60 to 70 percent of the body’s dopamine will be gone. This lack of dopamine will hamper all kinds of functions in the body. However, just because a patient starts exhibiting the symptoms of this condition doesn’t mean that they are out of all options. At such times, a patient’s mental strength matters a lot. Patients with Parkinson’s disease must try to stay positive, regardless of the circumstances.

Hair loss is caused as a result of various problems with genetics or even the onset of diseases or infections. However the good news is that there are a number of women hair loss treatments available in order to help in the improvement of hair growth in the patients. Excessive hair loss, especially for women is definitely the most frustrating and depressing of all things as often women’s hair is considered to be their best asset that adds to their beauty. There are different types of hair loss that occurs among women that include a gradual thinning of hair to going bald completely. Hair loss in women is caused because of some genetic problem, excessive levels of stress, any medical condition or even due to severe medical treatment. Female pattern hair loss (FPHL) is the most common type of hair loss found in women across the globe. This illness is caused among women that are diagnosed with androgenetic alopecia, a condition where women experience diffused thinning of hair in most parts of the scalp. In this type of hair loss, some women may also encounter diffused thinning of hair in combination with distinctive patterns of baldness as well. The following are various women hair loss treatments that are recommended to reduce hair loss, increase the strength of the scalp and promote healthy growth of hair. Minoxidil Minoxidil in pills or drugs was used earlier as an antihypertensive medication to treat high blood pressure. It was later observed that the intake of minoxidil pills caused patients to experience a side effect which involved excessive hair growth (hypertrichosis) which led to the discovery of its obvious use. Many women experienced a significant amount of thick hair growth, and gradual reduction in balding due to the use of minoxidil medication. Provided that the medication is continued, this type of women hair loss treatment can help in stimulating the scalp that promotes re-growth of hair.

Until recently erectile dysfunction or impotence was one of the most ignored and neglected complications of diabetes. The rate for diabetes impotence has increased over the past couple of years and it’s a clear indication that one must understand the adverse effects of diabetes and how it plays a major role in causing a condition called sexual dysfunction in both men and women. Men with diabetes are more likely to suffer from erectile dysfunction or impotence especially in cases where diabetes is not controlled by the patient. It has been recorded that nearly 75 percent of men who suffer from diabetes have developed erectile dysfunction over a period of time. This is a condition where men cannot start or sustain penile erection for satisfactory intercourse. However it is still very difficult to understand how diabetes and impotence are linked to each other. Exploring the Link between Diabetes-Impotence Diabetes impotence is a condition that can impact both men and women, hence it’s important to understand that both sexes should take conscious effort in controlling diabetes to avoid sexual dysfunction or impotence. It has been proven that if diabetes is not controlled through medical measures over a long period of time, it results in the damaging of the nerves and arteries in the body. In general, the lining in the blood vessels of the bloodstream releases a chemical called nitric oxide which signals the muscles and arteries in the penis to let the blood flow, resulting in penile erection. For people with diabetes, the damaged nerves create an obstruction in the flow of blood as they block and lower the level of intravascular nitric oxide. The patient experiences loss of sensation due to the obstruction in the penis, thereby causing difficulties in sustaining rigid erection. In the case of women, diabetes impotence causes vaginal dryness that again leads to an unsatisfactory sexual experience.

Hair scalp diseases cause plenty of discomfort and embarrassment. Here are some hair scalp diseases that you probably did not even know about. Hair scalp diseases could cause excessive hair loss, thinning and breaking of hair, as well as balding. Balding in certain parts of the head are quite common among people and most of them are related to aging and genetics. However, hair scalp disorders may or may not always be associated with hair loss. The following are certain characteristics of various shocking hair scalp diseases to watch out for. Psoriasis Psoriasis is one of the hair scalp diseases that can progress enough to cause localized hair loss, excessive dandruff, and severe itching of the scalp. Genetic predisposition and varied environmental factors are a couple of the possible causative factors behind this scalp disease. Psoriasis is a disease marked by itchy, scaly patches that are red in color wherein the scars almost resemble severe burns on the body. Alopecia Areata This scalp disease is also known as ‘spot baldness’ which causes extreme hair loss in some or all parts of the body, usually in the scalp area. This happens because the body fails to recognize its own cells, thus destroying its own tissues which leads to the development of bald spots on the scalp. Alopecia areata is one of the hair scalp diseases that is most likely to be a hereditary condition. Alopecia areata affects one or more hair-bearing areas in the scalp and may cause localized balding in the other areas. It is generally seen among patients with a family history of diabetes, vitiligo, and thyroid diseases. This kind of scalp disease is characterized by several round bald patches in the scalp. It may also result in ridging and in the nails. Ringworm of the Scalp This kind of hair scalp infection is called tinea capitis, and is very common among children across the globe.

Enlarged prostate is a condition medically termed as BPH (benign prostatic hyperplasia) that causes difficulties in urination among men. Apart from medical help and diagnosis, it’s imperative to learn how to use a few simple remedies for natural treatment of enlarged prostate Prostate is a muscular gland that produces semen, and is responsible for carrying sperms out of the system during ejaculation. The prostate gland is placed below the urethra and behind the bladder in the male reproductive system. Enlargement of the prostate gradually occurs with age, especially after the age of 40 to 50 years, and is often associated with hormonal changes that occur during this time. However in some cases, this condition may also prevail at a younger age. Enlargement of the prostate gland can cause pressure on the urinary tract causing it to narrow, and resulting in many difficulties during urination such as increased frequency of urination especially in the night, lack of sleep, feeling of incomplete emptying of the bladder, dribbling urine, strained urination, abdominal pain and sometimes even blood in the urine. There are other urinary tract infections that patients already suffering from enlarged prostate can become susceptible to. Treatment of an enlarged prostate involves prescribed medication after diagnosis, such as terazosin (a drug that helps in the relaxation of the prostate muscles), as well as antibiotics which are recommended for men experiencing chronic prostatitis, and sometimes even surgery to remove the excess tissue of the enlarged prostate. One can also opt for natural remedies that could help the patient without having to pay several visits to the doctor. The following are a few simple ways that help in the natural treatment of enlarged prostate. Pelvic Strengthening Exercises By doing certain pelvic strengthening exercises (also known as Kegel exercises) patients can seek relief from pain in the abdomen due to the enlarged prostate.

Tinnitus is not as less known as it used to be. The disease has found the attention of the masses and the main question these days is how to go about stopping the same. The constant rings and buzzes in the ears sometimes get so bad that many people look for treatments that can be effective. Then again, sadly, there is no permanent cure for tinnitus. Remedies, medications, and psychological acceptance are all treatment options; however, none of these permanently eliminate the problem. Read on to see how you could cope with tinnitus better. We know that the buzz and the hiss or even the roar in the ears could be frustrating. These might bother a person a lot; the discomfort level varies between individuals. Many simply tend too live with tinnitus and make it a part of their everyday lives. There are few again who are in despair about the disorder. Often, there is disillusionment when it is assumed that tinnitus is curable. Unfortunately, it is not. Making some modifications to your environment as well as lifestyle could make things easier. Tinnitus is a disease that is impactful internally without any visible external manifestations; this fact plays a huge role in the management of this disease. The condition causes a constant hiss or buzz in the ears of those inflicted with the disease. There are several medical approaches and hearing aid-based approaches available for tinnitus. There are also many easy strategies and home remedies. According to popular mass media, there are natural cures, new injections, and alternative treatments that give relief from tinnitus. However, these are simply temporary measures that could drown just down the buzz. These methods have not been known to be foolproof. The home remedy cures for tinnitus are without side effects, and in case, these manage to give any relief even for a short span, it is better to try these remedies and see the results.

Heartburn in the stomach is caused when the acids in the stomach move up into the esophagus area. This is a primary symptom of acid reflux which can cause burning sensation in the esophagus region which is a tube connecting the throat and stomach area. The intensity of pain depends upon the acid levels in the esophagus area. This condition of acid reflux can also cause nausea, sour taste in the mouth, chest pain, dry cough, sour taste in the mouth, etc. These conditions can cause Barret’s esophagus or esophageal cancer in some cases. A chronic and severe form of acid reflux is known as gastroesophageal reflux disease (GERD) Some of the factors like smoking, pregnancy, obesity and certain kinds of food can affect the functioning of the esophagus. The acid reflux in the esophagus can also cause a hiatal hernia and other complications in the stomach and esophagus region. Let us look at some of the home remedies for heartburn: Apple cider vinegar is readily available, and this can be used to treat the heartburn efficiently. It helps in digestion and balances the pH level in the stomach which helps in minimizing the acidity in the stomach. All you have to do is dilute a tablespoon of raw or unfiltered ACV in the water and drink it. This has to be followed as a routine for few months, and this needs to be done 30 minutes before having a meal. A cost-effective home remedy for heartburn, baking soda is also known as sodium bicarbonate is a natural antacid which is easily available. Sodium bicarbonate provides relief from heartburn and other symptoms of acid reflux. One teaspoon of sodium bicarbonate in a glass of water provides instant relief. However, people with high blood pressure should not take baking soda as there is a risk of raising the blood pressure.