Hidradenitis suppurativa, commonly referred to as acne inversa, is a chronic skin condition which is difficult and complicated to deal with. Triggered during puberty, teens, or 20s by unhealthy lifestyle habits, this condition is caused by a blockage in the apocrine glands. It is characterized by the appearance of painful bumps under the skin, in the hair roots, or near some sweat glands. They typically occur where skin rubs together, such as in the groin, armpits, and buttocks. The lumps may break open and emit a bad smell or cause tunnels under the skin. Hidradenitis suppurativa can persist for several years, and this skin condition usually worsens with time. It can impact one’s daily life as well as mental well-being. Therefore, it is vital to diagnose it in time so that a doctor can recommend appropriate treatment. With the right treatment, one can also prevent the formation of new lumps and other complications such as depression. Common symptoms of hidradenitis suppurativa Hidradenitis suppurativa typically occurs in areas surrounding the hair follicles. It may also appear in a single area or multiple parts of the body. Common signs and symptoms of this disease that you should watch out for include: Red and tender bumps: The condition is often marked by small and tender red bumps which occur in areas where the skin rubs together. These bumps may become bigger and fill with pus. When this pus drains out, it may emit a bad odor. Itching and a burning sensation often accompany these bumps. Blackheads: This is another common symptom of the condition. Small, pitted areas of the skin develop a lot of blackheads that appear in a double-barreled pattern. Extremely painful lumps: Small, pea-sized lumps develop under the skin. These lumps may persist for years together, and at some point, may become swollen and inflamed.

Today, there are a variety of medicines and treatment options available for treating asthma. They come as tablets, inhalers, liquids, and injections. Most of them come as powder or spray that is to be inhaled into your lungs. Some medicines reduce the swelling in the airways whereas others relax your airways to help you breathe in an easier manner. For each individual, the asthma medications vary according to their condition. Consulting a doctor or a healthcare team will help you to diagnose the best medication plan for you based on your symptoms. Bronchodilators The muscles around the breathing tube are relaxed when bronchodilators are used. It is easier to breathe when the airways are more relaxed and open. There are two types of bronchodilators: short-acting and the long-acting. You will get the relief very fast when you use the former one. Though the latter one’s effect lasts longer, they shouldn’t be used for quick relief. They should be used only by combining it with anti-inflammatory asthma medicine. Anti-inflammatory medicines As the name suggests, these reduce the inflammation inside the breathing tube. These produce mucus inside the airways and also reduce the swelling. When the swelling is reduced, breathing becomes easier. These are also known as corticosteroids or steroids. These asthma medications are to be inhaled. It is recommended to wash your mouth immediately after inhaling them as this may result in a yeast infection in your throat. These corticosteroids also come in the form of pills and are often used for a short period of time when the symptom gets worse. Anticholinergics For a long-term control, these should be taken combined with an inhaled corticosteroid. This category of asthma medications helps in preventing muscle bands from tightening around the airways. A metered-dose inhaler is used for inhaling this kind of medicine.

Pneumonia is the infection caused in one or both the lungs. It can be caused due to viruses, fungus, or bacteria. The disease causes your lungs to be filled with fluid or pus, thus making it difficult to breathe. The symptoms that you might experience for pneumonia are coughing with mucus, sweating and chills, shortness of breath, and chest pain. Pneumonia can be caused due to germs or location and the treatment of each disease depends on a variety of factors. Most of the pneumonia is known to be contagious. However, you can get cured with the right treatment for pneumonia. Symptoms of pneumonia The symptoms of pneumonia essentially vary from being mild to severe. It also depends on your age as well as health. The most common symptoms of pneumonia include mild or high fever, shaking chills, cough, and falling short of breath while doing hectic activities. Some other additional symptoms of pneumonia can also include a stabbing chest pain that gets worse when you are breathing heavily. You might experience a headache, a very clammy skin, and excessive sweating in some cases. Your doctor will recommend the correct treatment for pneumonia based on your symptoms and diagnosis. When the condition gets worse you might feel a loss in your appetite and in energy accompanied by fatigue. Older people might also experience confusion. As pneumonia can be bacterial and viral, the associated symptoms also vary accordingly. In case you have bacterial pneumonia, your temperature might go as high as 105 degrees Fahrenheit. This type of pneumonia is known to cause sweating and a rapid increase in the pulse rate and breathing. Due to the lack of oxygen, the lips and nail beds can turn blue. The patient might also feel a loss of focus. When it comes to viral pneumonia, the symptoms are similar to influenza.

Even though a lot of men do not really like the idea of using various male incontinence products like catheters, urine collection bags, adult diapers etc., these products become handy when someone is suffering from the male incontinence condition. Living with incontinence can hamper normal daily lifestyle. It can be the cause of embarrassing accidents lowering down the affected person’s confidence level. Using these products can help to deal with such situations. For treating male incontinence, various medications are available. However, it is always advisable to consult a medical expert before taking any medication. Here is a list of some of the best incontinence products for males that are currently trending in the market. These male incontinence products are not sufficient to treat the condition from the root. However, using them with proper medications will definitely help the affected persons to lead a better life and deal with it. Some of the male incontinence products include: Disposable pants and pads These are probably the most convenient and easy-to-use incontinence products for men. You can find a wide variety of pads depending on the absorbance capacity. Starting from light leakage/soiling to medium and heavy – disposable pads, all are available to deal with every situation. The disposable pants that are available today have been designed to look just like the normal underwear. The only difference is that in the crotch area, an absorbent pad is attached. The wide range of such disposable pants and pads include: Disposable all-in-ones, which have been designed to protect heavy bladder leakage. Also, it is a unisex product and is most suitable for bowel and bladder incontinence. Disposable liners are mostly suitable for light to moderate leakage of the bladder. Disposable T-shaped pads Disposable leaf/pouch Penile sheaths This is one of the most suited male incontinence products and is also known as an external catheter or condom catheter.

If you have a low libido, then there is nothing to worry about as it is commonly experienced by many. Throughout our lives, we all go through phases where our libido is just low, and it can be due to different reasons such as hormonal changes, stress, substances, and alcohol. The best libido enhancers are available in the form of supplements that you can use. Listed below are the top 10 supplements that will help you to boost libido. Vitamin E If you lack interest in sex, then vitamin E supplements are one of the b est libido enhancers you can come across . It increases the testosterone in the body, which is very helpful in raising desire and increasing stamina. It is also known to increase the sperm count and motility among men. An increase in the testosterone level will help a lot in oxygenation of the body as well as improve the blood flow. Polyphenols A key factor behind increasing the sex drive is being in the state of mind for it. Polyphenols are found in the berries, red wine, and grapes, and the substances that have dark pigment. According to studies, women who drank red wine regularly reported higher sex drive along with vaginal lubrication as compared to those who do not. Polyphenols essentially help in improving the blood flow and circulation and are among the best libido enhancers. The contents of the supplement help in creating a good mood and increased drive. Omega 3 Omega 3 is very effective in decreasing anxiety as well as depression. This means that if these are decreased then your desire might be increased. Omega 3 fatty acids increase the dopamine levels too. It not only improves your mood but also leads to arousal. These are found in flaxseeds as well as oily fish.

Maintaining a healthy diet is more of a need than a norm in today’s age. The introduction of processed food and junk food to our diets has led to the onset of a plethora of diseases. While we can try to limit the amount of junk we eat, we hardly do so. Over 100 million citizens suffer from pre-diabetic conditions or diabetes. This number itself tells a tale. The sad thing is that this number is only expected to increase with time. Maintaining a healthy diet is a necessity to ensure the proper functioning of the body. It also helps to keep our skin healthy and glowing. While no one is telling you to quit eating junk food and processed food, there is a limit to everything. Following heathy diet plans is the norm of the day and it can do you a world of good to say the least. Here are a few of the best diet plans you must follow today, irrespective of you being a man or a woman. Healthy diet plans DASH Diet The DASH diet plan is one of the healthiest diet plans out there. Not only does it recommend eating certain food items, but it also recommends avoiding a whole host of unhealthy food items. This diet was initially designed to help people suffering from high blood pressure. It has caught on and is quite prevalent today. The diet includes eating a mix of fruits, low-dairy fat, whole grains, vegetables, and lean protein. You should also avoid eating food items having saturated fat, sugary beverages, sweets, harmful oils, and full-fat dairy. Try to reduce your sugar and salt intake as well to ensure that the diet is well-rounded and effective. The DASH diet truly is one of the healthy diet plans. Mediterranean Diet The Mediterranean diet is another diet that has become quite popular with time and it is used across the globe.

Diabetes is a grave disorder that can give rise to various complications. It affects several parts of the body by initially targeting the nerves. Some of the initial signs of diabetes are leg pain and cramps. Along with these, the high blood sugar levels in the long term can cause nerve damage. In medical terms, this condition is known as diabetic neuropathy. According to a survey, several times, the patients will continue to deal with the symptoms of diabetes without knowing that they have this condition. Sometimes, they only receive a diagnosis when the pain becomes unbearable. Usually, people who have peripheral neuropathy undergo severe conditions such as damage to the nerves in the arms or legs. It is a chronic condition that occurs when a patient’s body is unable to access the hormone insulin. Leg pain is a common sign of diabetic neuropathy along with other symptoms that affect the nerves running through the limbs, hands, and feet. RIsk factors for diabetic neuropathy The risk factors which can give rise to uncontrolled blood sugar levels are: Alcoholism Infections such as Lyme disease or shingles Autoimmune diseases Vitamin deficiencies Repetitive motions Signs of diabetic pain that affects the legs Some of the most common symptoms that patients exhibit are: The leg muscles become weak Muscle cramps along with numbness Ulcers that are not able to heal Itching or burning sensation in the legs Shiny skin and loss of hair or slow hair growth on the legs Change in the color of the legs (it could get a bluish tinge, or a pale or dark red to purple color) along with the development of black patches High blood glucose levels are an unfavorable condition which can result in the damage of cells, nerves, as well as blood vessels. So, it is vital that one gets an adequate supply of glucose to all the cells so that the blood glucose levels can be adequately regulated.

Home Remedies and Medical Treatments to Cure Pityriasis Rosea There are several infectious diseases that make us their host on account of our negligence. One such disease is pityriasis rosea, which is a viral health condition that leads to the occurrence of rashes on the body. It is usually faced by individuals falling in the age group of 10-35 years. Most of the times, the rashes disappear on their own in 6 to 9 weeks. However, the root cause of this medical problem is not known. The maximum time that a person can suffer from pityriasis rosea is 12 weeks. Sometimes, it can be followed by a flu-like situation as well. Once a person suffers from the disease, there are high chances that they would not fall prey to the same condition again in the future. People who are looking for pityriasis rosea treatment for themselves or others should first consider relying on home remedies. The following home-based treatments for pityriasis rosea can be of great relief: Aloe Vera The antimicrobial properties of aloe vera can be significant to deal with the germs present on the body, which ultimately leads to faster cure of the disease. For better and faster results, apply aloe vera three times a day on the affected area. Avoid Hot Showers A person suffering from pityriasis rosea must be kept away from excessive heat as it can cause itching around the rashes. Hence, the patients must be aware that they must not take bathe in a hot shower or a bathtub. Coconut Oil Dry skin leads to itching and if the person is suffering from pityriasis rosea, and it only worsens the condition. Applying coconut oil moisturizes the skin and prevents itching. Lotion for Inflammation Rashes caused by pityriasis rosea often set about inflammation, which is worsened by itching.

A urinary tract is made up of bladder, kidneys, ureters and the urethra. An infection in any part of this tract is known as a urinary tract infection (UTI). In most cases, the infection is caused by two types of bacteria: Staphylococcus saprophyticus and Escherichia coli. However, sometimes, it can also be caused by a virus or fungi. UTI is more common in women than in men. This is primarily because the urethra, which is the tube that carries the urine out of the bladder, is shorter in women, making it more likely for the bacteria to enter and reach the bladder easily. Common symptoms of UTI In UTI, people generally experience the following: A burning sensation while urinating Frequent urination Dark colored urine with a potent odor Pelvic pain A feeling of incomplete bladder emptying In the case of any symptoms, it is imperative to consult medical help. Usually, antibiotics are used to treat the infection. But, a natural home treatment option for UTI that can also help in alleviating the agonizing symptoms. In this article, we will look at some effective home remedies to naturally treat UTI. Natural cure of UTI Consuming plenty of fluids Low fluid intake and irregular urination have been linked to increased chances of UTI. When one is adequately hydrated, the person passes sufficient urine that helps in flushing out the bacteria to prevent infections. Therefore, staying hydrated is the key to preventing the occurrence of UTI. To meet the fluid needs, it is best to drink water throughout the day. As per general recommendations, women should consume 91 ounces of water every day and men should take 125 ounces, which also includes water content from food. Increasing the Intake of Vitamin C This is another simple home treatment for UTI to speed up the recovery process.

Obesity is the accumulation of excess body fat in the body to an extent that it has a negative effect on health. Over two-thirds of adults in the country are obese, and this condition is increasing at an alarming rate among children as well. The main cause of obesity is wrong eating habits and lack of physical activities. Being obese increases the risk of developing cancer, heart-related problems, diabetes, and other diseases. It also heightens the risk of premature death. Those who are weight conscious are familiar with the term Body Mass Index (BMI) calculator. A BMI calculator is mostly used as a measure of obesity by physicians due to its simplicity. The Body Mass Index is calculated using a mathematical formula wherein a person’s weight in kilograms is divided by the square of height in meters. BMI has been used by the World Health Organisation (WHO) as a standard for recording obesity statistics since the early 1980s. This index provides a numeric measure of whether a person is over or underweight. On the basis of the value of BMI, one can classify a population, with the average physique as follows: A BMI below 18.5 is considered as underweight A BMI 18.5 to 24.9 is considered healthy weight or normal A BMI 25 to 29.9 is considered as overweight A BMI 30 and over is considered as obese A BMI 40 and over is considered as severe obesity However, studies show that a BMI Calculator, which is based on the height and weight of a person, is not an entirely accurate measure of body fat content and does not consider muscle mass. So, people with large muscle mass will usually have a high BMI even though their body fat is in the healthy range. It is also possible to have a healthy BMI even while you are carrying a lot of fat around your waist.

Modern lifestyle for many men is usually unhealthy and stressful, and this could cause problems such as erectile dysfunction—a condition in which it could be difficult for men to sustain an erection for a longer time. This can adversely affect a man’s sex life and could make him feel frustrated as well as depressed. Most men find it difficult to talk about erectile dysfunction. However, the good news is that there are different types of ways to treat erectile dysfunction available that can help one sustain an erection for longer periods of time. However, one can choose to go for natural sources too that can help overcome this problem in a safer manner. There are different types of foods that can act such as a natural Viagra® and can help one live a healthy life. Some of them have been listed below: Pomegranate This fruit is known to increase the energy levels of the body and lets one have a great romantic night with their partner. It has been observed that the juice of the pomegranate acts like a natural remedy to treat erectile dysfunction and the best part is that it has no side effects. Being rich in antioxidants, pomegranate increases the blood flow in the genital areas. Watermelon Several studies done on watermelon have found that it is one of the best fruits that acts exactly like Viagra®. Studies have revealed that citrulline in watermelon relaxes the blood vessels and helps in producing arginine, which in turn creates nitric oxide. Nitric oxide plays a vital role when it comes to one’s sex life as it helps one get a stronger erection. Green vegetables Green vegetables such as cabbage, spinach, or any other leafy green vegetable can be eaten as an alternative to generic Viagra® which is based on chemical compounds.

Supplements and vitamins can help your muscles, bones, and many other body parts. According to many medical study reports, some of the vitamins and supplements may help in improving the blood pressure, lowering the cholesterol level along with maintaining other things that can put your heart at risk. Here is a list of some of the best vitamins for a healthy heart and some supplements. Even though it is unclear whether these vitamins or food supplements help in preventing strokes, heart attacks, and other heart-related diseases or not, but still it is sure that these help in maintaining a healthy heart. Read on and try to add these vitamins, nutrients, and supplements to your daily diet to maximize the heart health. Vitamin B9 (Folic Acid) This is one of the best vitamins for a healthy heart, which you can add to your diet chart. It helps in regulating the homocysteine in the bloodstream. This homocysteine is an amino acid that is associated with the possible risks of causing blood clots. Broccoli, asparagus, Brussels sprouts, and lentils are great natural resources of vitamin b9. Vitamin D Many medical research reports have reflected the fact that deficiency of vitamin D can lead to higher chances of heart-related problems. Hence, getting a sufficient amount of vitamin D is necessary to stay healthy. Your body produces this one of the best heart health vitamins. If you are in the sunlight, the production rate of vitamin D increases. However, being in the sunlight for a long time can cause other health issues as well. Vitamin D helps in regulating blood pressure. Aging, obesity, and getting lesser exposure to the sunlight can cause a deficiency of this vitamin. Coenzyme Q10 Well, technically, this is an enzyme. It not only helps in keeping a better heart health but also helps in lowering the cardiac failure signs and symptoms as per many medical study reports.