Plantar fasciitis is a common condition that affects several thousand people in the country. This painful condition that affects the heel of the foot can cause great discomfort and impairs the daily functioning of a person. Wearing the right plantar fasciitis insoles can go a long way in alleviating symptoms and living a normal life. What Is Plantar Fasciitis? First, let’s take a look at this common condition and understand its causes, signs, and symptoms. Plantar fasciitis is characterized by pain and inflammation in the band of tissue that connects a person’s heel to the toes. It is caused due to extreme stretching or tearing of this band of tissue that provides support to the arch on a person’s heel. This is where plantar fasciitis insoles can provide relief and help a person walk normally. The most common symptoms of plantar fasciitis are intense pain near the heel that usually worsens after waking up in the morning, after long periods of standing on your feet, and when you rise up after sitting for a long time. A person generally does not experience pain during exercise but there may be a pain right after. This condition is generally seen in runners, ballet dancers or individuals who participate in activities that put pressure on the heels. People who are obese, individuals who do not wear shoes with adequate support, those who regularly wear high heels, and people with flat feet are at a higher risk of developing this condition. People whose jobs tend to keep them on their feet are also vulnerable. Plantar fasciitis is more common in women, but men can also develop it. How Is Plantar Fasciitis Treated? This condition is self-diagnosable, but it is best to consult a doctor about the severity of the condition. A physical examination of the affected area and some imaging tests may be required to point out the exact location of the pain and inflammation.

Eczema, which is also known as atopic dermatitis, is a chronic condition that affects the skin and makes it itchy and inflamed. This condition is most prevalent among young children and infants. Infants who have eczema usually develop red, itchy patches on their forehead, scalp, and cheeks, while older people often develop these on their hands and feet, wrists, and ankles. Is there a link between eczema and food allergies? Studies suggest that around 35% children, aged below five, suffering from eczema suffer from food allergies as well. These allergic reactions may trigger symptoms such as flare-ups, itching, hives, flushing, wheezing, gastrointestinal problems, vomiting, heartburn, and abdominal pain. This is why it is essential to get young kids with eczema tested for food-related allergies. However, in many cases, children with eczema and food allergies tend to lose their allergy towards products, such as soy, milk, and wheat, after a few years. Once the allergy has completely gone, the child can resume eating these foods, and their symptoms will not worsen. But, before they are allowed to consume such trigger foods, one should check with a doctor for the same. Are certain foods responsible for causing eczema flare-ups? Diet can be considered partly responsible for causing flare-ups in children with eczema. When one tweaks their child’s diet and excludes certain trigger foods, the condition could improve. Since finding these trigger foods is not an easy task, one will need to work in unison with an allergist. Some of the foods that can be considered as triggers for eczema flare-ups include the following: Eggs Milk Peanuts and tree nuts Fish Soy Shellfish Wheat products However, it is important to note that these foods may worsen the symptoms of eczema, but may not cause the condition itself. Following a fixed list of foods to eat and avoid may not always be beneficial as what may cause an allergy in one may be completely harmless to the other.

It’s the final and most fatal form of cancer, but did you know these facts about your breast cancer metastasized diagnosis? While being diagnosed with any type of cancer is a frightening experience, learning that you have reached the breast cancer metastasized stage can be very overwhelming for anyone. As you battle the feeling that your worst nightmare has come true, it is important for you to know a few essential things about MBC or breast cancer metastasized. Education and active management of this condition has ensured that many women continue to live active and full lives even after their breast cancer metastasized diagnosis. Here are a few things that you probably did not know about your breast cancer metastasized diagnosis that will help you understand your forthcoming journey better. Breast Cancer Metastasized is Fatal Accepting the truth about your condition is perhaps the first step to understanding, and then aiding your own recovery journey. Breast cancer metastasized diagnosis means that your breast cancer has reached its final stage or Stage IV. This fatal stage means that your cancer has metastasized or spread to areas beyond the breast. More often than not, breast cancer metastasized spreads to parts such as the brain, liver, lungs, and bones. Accounting for approximately 40,000 annual deaths in the United States alone, this cancer is chronic, progressive, and eventually fatal. There is No Cure Scientists and researchers are yet to understand exactly why the breast cancer metastasized outside the breast area. Once the breast cancer has metastasized, there is no cure to be had. However, this does not mean that there is no hope. There are a number of treatment options that are designed to control the condition and allow you to live a rich life even after your breast cancer metastasized diagnosis. Being aware and educated about breast cancer metastasized becomes even more important when you consider that it is a disease that will need to be treated for the rest of your life.

Do not just live with urinary incontinence – learn what causes it so you can improve bladder control problems in women. If you think that urinary incontinence is a problem that only older women and men deal with, think again. Bladder control problems in women are common, and they affect women of all age groups. Sometimes, there is a clear starting point for bladder control problems in women. You may have just delivered a baby, and are getting back to your active lifestyle, when you suffer through an “accident”. Owing to how embarrassing bladder control problems in women can be, a lot of women never seek help for this treatable condition. Regardless of age, many across the globe are living with bladder control problems in women, and shrouding the condition in secrecy. However, the truth is that more than 13 million people in the United States have incontinence issues. Bladder control problems in women are twice as likely as men. According to the Agency of Healthcare Research and Quality, 30 percent of young women suffer incontinence. The rates of bladder control problems in women increase with age, with 40 percent of middle-aged women, and 50 percent of older women suffering from urinary incontinence. Bladder control problems in women affect quality of life on multiple levels. It affects your emotional wellbeing, sexuality, as well as body image. The problem is that many never seek medical help for bladder control problems in women. They assume that this problem is just a normal part of life after delivering children or once menopause starts, but it is not. It is a medical problem like any other. Once you know the type of bladder control problems in women you have, you can seek effective medical help to improve your quality of life. Types of Bladder Control Problems in Women Simply speaking, when you cannot control the release of your urine, you are suffering from urinary incontinence or bladder control problems in women.

Psoriasis sufferers know how frustrating the condition can get. But did you know that staying away from these causes of psoriasis breakouts can reduce and even prevent your symptoms? Psoriasis is an abnormality of the skin, and this recurring autoimmune disorder presents itself in your body as thick, scaly, and itchy patches of skin. The symptoms of psoriasis include red, itchy patches of thickened skin covered in silvery scales; dry and cracked skin prone to bleeding; tiny scaling spots; nails that are thickened or ridges; and stiff, inflamed joints. The patches of psoriasis on your skin can range from just a few ones to major outbreaks that spread across a large area. Psoriasis is not a curable condition. It is a long-lasting disorder that can get quite frustrating for patients, particularly those who have frequent and major eruptions. At times, these flare-ups can even be painful. While there are medications and treatments available to provide relief to your skin, preventing the occurrence of psoriasis breakouts can be a more effective way of reducing your discomfort. For this, you need to be aware of what causes psoriasis breakouts. These triggers are not universal, but knowing the specific causes of psoriasis breakouts for you can help you stay away from such triggers and prevent painful psoriasis flare-ups. Watch out for these causes of psoriasis breakouts. Stress Studies suggest that stress can worsen your psoriasis symptoms, as it acts as one of the major causes of psoriasis breakouts. Since your symptoms may also lead to you getting stressed, it may seem like an endless cycle. However, you can work towards reducing stress in your everyday life by making yoga, meditation, and deep breathing exercises a part of your daily routine. Also remember to focus on the positive, talk to friends, and have a healthy lifestyle—all of which can contribute to reducing stress.

If you have diabetes, food plays an important part in managing your symptoms. Here’s how you can put together diets for diabetes patients. If you have been diagnosed with diabetes, it means that you have high levels of glucose (blood sugar), which can cause further health problems. There are different types of the disease—chronic diabetes includes type 1 diabetes and type 2 diabetes, while prediabetes (high blood sugar levels, but does not qualify as diabetes) and gestational diabetes (occurs when a woman is pregnant but can dissipate after delivery) are the types of potentially reversible diabetic conditions. Noticing any diabetes symptoms and reporting them to a medical professional at the earliest is vital, as early detection means you can start your treatment early, and thus achieve optimum results from the treatment. In addition to conventional diabetes treatments, there are certain natural remedies and lifestyle changes that can ease the symptoms and provide significant relief to people suffering from the disease. Diets and diabetes go hand in hand, as what you eat and don’t eat plays a major role in your diabetes treatment. The medical term for a diabetes diet is medical nutrition therapy (MNT) for diabetes, which entails eating different foods that are high in nutrition, moderate quantities of food, and sticking to mealtimes. There are many myths about diets for diabetes patients, such as—you cannot eat sugar at all, you cannot eat any carbohydrates, and that you need to eat only special diabetic meals. But the truth is that if you carefully plan diets for diabetes management, you can enjoy your favorite foods and keep your diabetes symptoms in control at the same time. There are certain approaches to creating diets for diabetes patients, and these diets are aimed at lowering the glucose level in your blood and keeping it within a normal level.

Rheumatoid arthritis is a lifelong condition that affects your quality of life by causing pain and discomfort in your joints. Relieve your rheumatoid arthritis pain naturally by using these remedies. Rheumatoid arthritis is an autoimmune disorder, in simpler terms, it occurs when the immune system of your body starts attacking the healthy joints. In rheumatoid arthritis or RA, joints on both sides of the body are affected such as both hands, both wrists, or both knees. More common in women than men, RA affects around 1.5 million people in the United States. As this form of arthritis progresses, it can also affect the other organs of the body, namely, lungs, heart, skin, eyes, and nerves. Even though the cause of RA is not yet known, there have been various theories that have been put forward to explain why the immune system attacks the healthy joints. Because RA causes inflammation in your joints, some of the common symptoms of this disorder are stiff joints, fever, swollen joints, fatigue, redness, reduced movement in the affected joints, and joint pain. The rheumatoid arthritis pain varies from one individual to another; some may find it debilitating, while others may describe it as just mildly irritating. There is no single specific test that can be used to diagnose RA, however, doctors do rely on the rheumatoid factor tests as an indication of RA. More than half the people suffering from this type of arthritis have ‘rheumatoid factor’ in their blood, but you cannot say that everyone will this factor will develop rheumatoid arthritis at some point in time. Therefore, it becomes necessary to use this test along with some others to reach an accurate diagnosis of RA. Your treatment plan for RA usually involves a combination of joint protection, medications, exercise, and in rare cases, surgery.

There have been recent advancements in research on COPD stem cell treatment. Here are the details about what this treatment is, and whether it can help you. Chronic obstructive pulmonary disease (COPD) is a blanket phrase used to refer to various diseases of the lung. COPD includes lung disorders like asthma, chronic bronchitis, and emphysema. It is a relatively common medical condition, and affects millions of people all over the world. There can be different reasons why a person develops COPD, but the chief causes of the disease are smoking and long-term exposure to pollution or chemical fumes. If you have COPD, you may experience symptoms such as shortness of breath, wheezing, and persistent coughing. COPD is a progressive health condition that can cause severe damage, and has no cure. However, different types of treatments are available to help COPD patients manage the symptoms and breathe easy. In addition, some lifestyle changes and dietary modifications can help you keep your COPD symptoms under control. Another treatment method which is being researched on and tested is COPD stem cell treatment. This treatment has been used to help patients with autoimmune, orthopedic, neurological, cardio, and pulmonary disorders. There are patients who have found considerable relief after undergoing COPD stem cell treatment, although more studies are currently needed in this area. If you want to know more about COPD stem cell treatment, here are some frequently asked questions about the process, and the answers to them. What are stem cells? Stem cells in the human body are cells that have the ability to change into other cell types. Also described as “shape shifters,” these stem cells are being extensively studies under a new field of science known as ‘regenerative medicine.’ As such cells have the ability to convert into other specialized type of cells in your body, they can be effective in the treatment if various diseases, including COPD.

When you are diagnosed with diabetes, the blood sugar monitor test is an important part of your diabetes care. Learn more about the different things that must be considered before you choose a blood sugar monitor test. Diabetes is a chronic medical condition that affects how the glucose is processed in your body, increasing your blood sugar level. There are two types of diabetes, namely, type 1 diabetes and type 2 diabetes. Usually diagnosed in children and adolescents, type 1 diabetes is when your body does not produce insulin to break down the glucose. Type 2 diabetes, on the other hand, is when the body is unable to use the insulin properly, termed as ‘insulin resistance’. Whether it is type 1 or type 2 diabetes, it is a lifelong condition and you will need to follow up with your doctor often. Certain cases of type 2 diabetes can be controlled by weight loss, healthy eating habits, and increased physical activity, at least initially. Eventually, you may have to take diabetes medications orally or in the form of insulin injections. For type 1 diabetes, the treatment plan typically includes daily insulin injections as oral medications aren’t effective for this form of diabetes. The signs and symptoms of diabetes vary on the basis of the level of glucose in your blood. Some of these include extreme hunger, increased thirst, fatigue, frequent urination, irritability, unexplained weight loss, and blurred vision. Diabetes can also lead to hyperglycemia, when the glucose level in your blood is extremely high. This high glucose level can cause some significant damage to your organs, which then results in certain complications. The complications that are generally associated with diabetes are kidney problems, stroke, myocardial infarction, problems with scarring, and sexual problems like erectile dysfunction. In order to avoid these complications, it is important that you minimize the hyperglycemia risk by controlling your blood sugar level.

Prostate cancer and enlarged prostate are some of the prostate health problems that men over 40 years can suffer from. These top rated prostate health supplements help improve the overall health of your prostate gland. The prostate is a gland that is a part of the male reproductive system, and is the size of a walnut. There are a number of people who experience some problems with the prostate gland and these problems can lead to several disorders. As you get older, your prostate starts growing larger, but when it grows too large, it can cause several health problems. Apart from prostate cancer, the common prostate problems are benign prostatic hyperplasia (BPH), chronic bacterial prostatitis, acute bacterial prostatitis, and chronic pelvic pain syndrome (CPPS). Enlarged prostate or benign prostate hyperplasia is the most common prostate problem in men over 50, according to the National Kidney and Urological Disease Information Clearinghouse. Some of the symptoms of this prostate problem are urinary problems, dysuria, and lower back pain. Another prostate problem in old age is prostate cancer, which does not cause any symptoms initially. When it reaches an advanced stage, it can cause symptoms such as blood in the urine, backache, burning during urination, painful ejaculation, and pain in your pelvis and hips. ‘Prevention is better than cure’ is an old adage that definitely rings true when thinking about prostate health problems. There are various top rated prostate health supplements that help improve your prostate health and reduce the risk of these prostate-related disorders. Using these top rated prostate health supplements is not only a smart option, but it also saves you from the pain associated with an inflamed prostate. Here is a list of the top rated prostate health supplements that are available in the market today. Cellusyn Labs ProstaRelief If you are looking for the number one prostate health supplement that helps prevent prostate problems, it is most likely to be ProstaRelief.

Battling with scalp psoriasis can be a frustrating and even embarrassing affair. Here are some dos and don’ts that may be helpful in dealing with the disorder. Psoriasis is an autoimmune disorder of the skin, which is marked by red, flaky, and thickened patches of skin on a person’s body. In several cases, these symptoms occur on the scalp, a condition referred to as scalp psoriasis. This usually causes dry, scaly, red patches of skin on your scalp, and causes it to be covered in silvery scales. It may also cause thick, crusted areas on the scalp, with the plaque peeling off in clumps. Removing this crust can cause bleeding on your scalp too. Symptoms of scalp psoriasis such as itching, redness, and flaky areas can range from mild to severe, and either manifest themselves in small areas or spread all over your scalp. If you are suffering from scalp psoriasis, you know how frustrating it can get. Although not a life-threatening disease, this skin disorder can take a toll on your mental health and social life as it not only causes considerable discomfort, but can be an embarrassing condition as well. There are various treatment options for scalp psoriasis, which include prescription treatments and over-the-counter medications. In addition to these treatments, you can make some lifestyle changes that will help you battle this annoying condition. Here are some simple tips that can go a long way in reducing your scalp psoriasis symptoms and flare-ups. Refrain from using anti-dandruff shampoos Most of the time, people who have scalp psoriasis are advised to use shampoos that contain salicylic acid frequently. While this may work for some people, you may not realize that this acid works by chemically burning the flakes off your scalp. The surfactants used in the shampoo are compounds that are targeted towards removing the oils from your hair.

Ovarian cancer is the fifth leading cause of cancer deaths among women. Knowing the early signs and ovarian cancer symptoms can help you seek treatment at the earliest. When malignant (cancerous) cells are formed in the ovaries, a woman develops ovarian cancer. Although the exact cause of this disease is unknown, it is a life-threatening condition that affects around 23,000 women each year in the United States alone. What makes fighting this disease difficult is that the early signs are easy to overlook. Ovarian cancer symptoms are often mistaken for pre-menstrual syndrome (PMS) or other not-so-serious health problems like bowel problems. According to the American Cancer Society, early detection of this cancer happens only around 20 percent of the time. Owing to this reason, the cancer goes undetected often until it has already metastasized to the abdomen and pelvis. If the disease is diagnosed when still limited to the ovaries, it is more likely to be treated successfully. One way in which you can ensure prompt diagnosis when ovarian cancer is still in its initial stage is by keeping an eye out for early ovarian cancer symptoms and signs. For this, you need to know these symptoms, and if you notice any changes in your body that are persistent, consult a doctor immediately to determine whether they are ovarian cancer symptoms or something else. Here are five of the early ovarian cancer symptoms and signs that you should watch out for. 1. Abdominal bloating and constipation Any bloating and constipation are generally disregarded as a stomach upset or irritable bowel syndrome (IBS). If these signs are occurring around the time of your period, you may tend to brush them off as PMS signs. However, if these symptoms occur more than a few times a month and particularly if you are above the age of 40 years, a gynecologist visit may be the right thing to do.