Do you often experience a brief ringing sound in your ears? Do automatic sounds in your ear disturb your work? Well, in medical language, this term is referred as tinnitus and affects almost everyone. While some get the ringing or sizzling sound in their ears frequently for a constant period, there are others, who get this rarely or for a brief period. Also, it is not necessary to hear the strange sounds in both the ears; you can get it in any one of the ears. Though the sound is quite annoying for some people, in most of the cases, it lasts for a short span and does not need any medical attention. However, if you often get interrupted with this, you can try out a few tinnitus natural cures: Ginkgo Biloba You can find a lot of natural cures for treating tinnitus. However, there is nothing that can be compared with Gingko Biloba. It is known for curing the ringing problem in ears by improving its functioning and boosting blood circulation. Apart from controlling blood circulation, Gingko Biloba also ensures to cure any antifungal or antibacterial infection present in the ear. Getting Gingko Biloba is also very easy as it is available in almost all places selling herbs or organic products. Just follow the usage instruction and experience the positive results within a few days. Consulting a doctor is necessary before providing this to any children. Apple cider vinegar You can also rely on apple cider vinegar to treat tinnitus naturally, as it is known for curing inflammation as well fungal infection in different parts of the body. It also reduces the sensation by balancing the alkaline content of your body. For a complete cure, you just need to take a glass of water and mix two spoons apple cider vinegar with a few drop of honey in it.

The prostate gland has a direct relationship with pelvic organs such as the rectum, bladder, and pelvic muscles along with the central nervous system. If you are facing the symptoms of enlarged prostate including frequent urination, urinary leakage, and urinary tract infections, among others, then it is vital to seek different remedies. Men with enlarged prostate also suffer from symptoms of anxiety, depression, and even insomnia. Initially, it is best to seek the opinion of a medical professional to establish the extent of the condition. In some cases, the enlargement of the prostate is indicative of an underlying health issue. Thus, it is essential to fully evaluate the treatment options for enlarged prostate before opting for natural treatments. Natural treatments for an enlarged prostate If your problem is at the initial stage and is not yet severe, treatment options may include acupuncture, prostate massage, herbal and nutritional supplements, medical hypnosis, and relaxation. However, if your condition is advanced, then you should depend upon the advice of an experienced health professional. Sometimes, surgeries may be required to remove excess prostate tissue. This procedure is vital to restore full urinary functioning. The traditional treatment, however, includes pharmaceutical medicines that help to alleviate the symptoms and address the root cause of the enlarged prostate. Keep in mind that these medicines may have potential side effects. So, it is best to opt for natural treatments for an enlarged prostate. These include: Adjustments in lifestyle It is only through improvement in your lifestyle that can you address the problem. Here are some natural lifestyle changes that can help with the treatment of an enlarged prostate: Shedding extra weight Eating a healthy diet which is rich in antioxidants Consuming lots of fruits, vegetables, and whole grains Increasing the intake of leafy, dark vegetables, and tomatoes Consuming products that contain phytoestrogens, such as soy foods, chickpeas, alfalfa, and fava beans Avoiding red meat, starchy refined foods, carbonated drinks, and nicotine Minimizing alcohol consumption to approximately two drinks per day Reducing caffeine consumption Consuming minimum water right before bedtime Staying hydrated by drinking at least two liters of water daily Walking regularly Incorporating a healthy exercise schedule Learning yoga techniques for reducing the size of the prostate Exploring herbal options Saw palmetto is one of the most common herbal treatments for an enlarged prostate.

Whether you have a short-term pain or chronic pain on your knees, it’s just a reminder of the amount of stress you have to put on your knees throughout the day. Treating the excruciating pain on your knees should be your primary goal because it can really hamper your day to day works. If you want to get a quick remedy from the pain, then the best option you have is home treatment. Therefore, in this article, let’s explore some of the home-based knee pain treatment. Apple Cider Vinegar Apple cider vinegar is one of the most effective treatment measures for your knee pain. Whether you apply it topically or consume it, it will help you to get rid of that knee joint pain. Apple cider vinegar is a rich source for acetic acid. It exhibits tremendous anti-inflammatory properties that are essential to keep the knee joint pain away. It also helps you to reduce the swelling of the knee. Ginger The use of ginger in knee pain treatment has proven quite effective. Many who have tried ginger to cure their knee pain have met with wonderful results. It helps most people who have knee pain because of osteoarthritis. Ginger has a compound called gingerol, which is much powerful for analgesic remedy. Gingerol also has anti-inflammatory properties which make it effective for reducing pain. Turmeric For many years now, turmeric has been used by people to reduce pain in various parts of their bodies. It is also a great knee pain treatment option. Turmeric has a compound called curcumin, which is an anti-inflammatory element. Moreover, many studies conducted on the effects of turmeric on alleviating knee pain have shown that due to the presence of curcumin, consuming turmeric is a wonderful option for treating knee pain. Cayenne Pepper Cayenne pepper could be considered an excellent choice for knee pain treatment.

Eczema is a condition that causes the skin to become dry, flaky, and itchy. While there are many medications available to treat eczema, certain home remedies can help decrease the chances of one developing the condition without causing any side effects. These natural treatments are skin-friendly and can be used by those prone to eczema to prevent further outbreaks or nip the onset of eczema in the bud. Among the best home remedies to prevent eczema, the best are those that stop the skin from drying. Constant, acute dry skin tends to itch, making one scratch the area, and if prone to eczema, this can then result in the skin breaking out. It can increase the symptoms of eczema. The following treatments can be helpful to prevent skin from drying. Lukewarm baths Those suffering from eczema should avoid hot baths or showers and instead use always lukewarm or cold water. It is also important to use a mild soap to prevent skin from drying. After bathing, one should dry their skin by patting it lightly and not by vigorously rubbing it. It helps prevent the skin from drying. Organic coconut oil Instead of using commercial moisturizers to prevent dry skin, one can use all-natural coconut oil. Organic cold-pressed coconut oil can be used as a moisturizer as it doesn’t leave behind any sticky residue either. The oil helps create a protective layer around the skin, retains moisture, and prevents skin from drying up. Avoid bathing multiple times a day Some people have a habit of washing their hands and face with soap and water regularly. This can increase the dryness of skin and worsen symptoms of eczema. To prevent eczema symptoms, you must try and limit the number of times you vigorously scrub your skin while washing it or choose gentle soaps if it is an absolute necessity.

The most common disorders of the nervous system are headaches—especially migraine headaches. Statistics show that nearly 15% of adults in the US experience severe headaches with an overwhelming majority of the people affected being women. One in four households has a person who is affected by a migraine. Americans who were surveyed reported that their migraine symptoms lasted between one to three days. It runs within the family genes and 90% of the migraineurs have a family history of the condition. Migraines are not just a headache It is a neurological condition with distinct debilitating neurological symptoms. Throbbing recurrent pain usually on one side of the head but both sides can be involved. Accompanying disabling symptoms include visual disturbances, heightened sensitivity to sound, smell, light, touch, numbness in limbs and face, weakness, nausea/vomiting, dizziness. Attacks may last between 4-72 hours. Impacts the quality of your life. Might be undiagnosed in children. Can cause depression, anxiety attacks, dependence on painkillers. A migraine as a disability The World Health Organization has classified severe migraine headaches as comparable to disabling illnesses like dementia, psychosis, and quadriplegia. Since it affects people largely in the age group of 18-55, the impact is on the productive years of a person’s life. 113 million workdays are lost due to a migraine and employers lose more than $13 billion annually. The annual economic burden for migraine sufferers in the US is approximately $78 billion. This means that chronic migraineurs must spend between $8500-9500 and episodic migraineurs must spend at least $2000 annually on medication, treatments, and healthcare. This figure also takes indirect costs into account such as—lost wages, productivity, etc. Treatments Mild attacks can be addressed with OTC pain relievers like aspirin, ibuprofen, acetaminophen, etc. Drugs like triptans are used specifically as remedies for migraines. Ergotamine/Caffeine combinations are also effective.

It is common knowledge that skin is among the most sensitive organs in the human body. Also, it is a shield of protection from various external factors like dust particles, microbial organisms, etc. Your skin is also prone to various disorders and problems from time to time. It is important to treat them before it gets worse and hard to cure. Of all the skin problems, the one common problem that a lot of people face is–rashes in the underarm region. This problem is annoying and can cause social discomfort especially if you are wearing sleeveless clothing. Though it might seem to be like a common rash or allergy, leaving it untreated can complicate the problem. So, if you are suffering from rashes in the underarm and looking for a solution, then you are at the right place–because remedies for underarm rash treatment are discussed here. But first, let’s take a look at the causes of rashes. Skin rupture In this case, the skin in the underarm or the armpit region tends to get ruptured due to the constant movement of the hands, sweat, bacteria, and dryness. So, the area shows rashes that makes you uncomfortable. If the skin rubs hard against itself for a longer duration, then irritation is likely to occur. Eczema In this condition, the skin turns red, dry, and scaly. Red patches might appear on the skin which can crack too. Usually, genetic factors, environmental factors or some foods can trigger this problem. If you notice this condition, you should stop using deodorants, roll-on etc., immediately. Eczema rashes are non-contagious and can last for more than a week. Skin care products or chemical treatments Often cosmetics, lotions, creams and skin treatments like a chemical peel or laser treatments can cause allergic skin reactions. So, it is best to undergo a patch test before you try out any new cosmetic or perfume or a skin care product.

Overactive bladder is a situation where a person has a sudden urge to urinate. As a result, it could be difficult for a person to control their urination, and sometimes they can also pass urine involuntarily. Quintessentially an overactive bladder is a medical ailment that can also lead to substantial embarrassment on the social front as well. Overactive Bladder An overactive bladder is a problem that can happen to people of different age groups. This is a problem that can be best handled through improving and improvising the lifestyle and behavioral patterns of a person. This will include the amount and the quantity of fluid consumption. Additionally, effective medications are also available in the market. Overactive bladder is a situation in where holding urine for a period becomes difficult. As a result, you might need to visit the bathroom a little more frequently than usual. Your quality of sleep during the night hours could also be disturbed as you will have to visit the bathroom several times during the night. Some of the common causes that can trigger overactive bladder apart from age are medical ailments like Parkinson’s, weak pelvic muscles, and an obstruction in the bladder. In fact, an overactive bladder is a widespread medical problem which is highly curable. Top Remedies For Overactive Bladder There are various ways and measures through which overactive bladder could be contained efficiently. Effective remedies for overactive bladder could be found through different kinds of herbs, improvement in lifestyle and also specific exercises. As per the reports of Harvard Health Blog, it has been revealed that nearly 70% of women have found comfort out of these common but popular remedies for overactive bladder. We will now take a look at some of these famous remedies for overactive bladder that has been in vogue for generations.

Have you noticed the dark spots that develop on your hands, neck, and face as you get older? They are known as age spots or liver spots. Age spots are caused as a result of sun damage over the years. It is more common among people having a fair complexion and those who spend a lot of time in the sun. These spots are not harmful but make you look older, which is why people look for ways to get rid of them. There are a lot of age spots treatment options available out there, but these are expensive and may also cause side effects. However, you can also treat your age spots at home with the following methods: Apple Cider Vinegar Apple cider vinegar naturally exfoliates your skin and helps in lightening age spots. All you need to do is to simply dab a little bit of apple cider vinegar on the affected area and leave it overnight. You might also mix olive oil with it so that it does not make your skin dry. Continue this practice every day for three to four days and you will certainly notice positive results. Apple cider vinegar is a great ingredient to be added to your beauty regime. Onions Another home remedy for age spots treatment is using onions. The acids in onions exfoliate the skin, while the sulfur in it acts as an antiseptic. It works wonders for your skin and you simply have to cut an onion and rub it over your age spots twice or thrice a day. Let it stay for 15 minutes and then rinse. For even better results, you can mix the onion juice along with honey and then apply it. Aloe Vera Aloe vera is known to be a wonderful ingredient that helps in curing a lot of ailments related to the skin.

Being a pet parent brings its own joy and challenges. While you are privy to your dog’s moods and habits with a certain fondness, you are also responsible for cleaning them up after parasites enter your home riding on their backs. Getting rid of ticks and fleas then becomes the ultimate goal for various reasons. This article talks about some common human foods that help get rid of fleas and ticks. Lemon spray One of the easiest and mess-free ways of getting rid of ticks and fleas that enter your home is to treat them with a lemon spray. All you need to do is boil water with sliced lemon. Let the water sit overnight and cool down. Spray it on pet bedding, toys, home furnishings, and carpets. Note that you are supposed to dampen these things and not saturate them with the solution. Rosemary mix Rosemary is another effective human food that is effective in eliminating dog fleas. This herb acts as a natural flea repellent and can come in handy to prevent future infestations. All you need to do is finely grind rosemary along with rue, fennel, wormwood, and peppermint. Then, sprinkle the powder in small amounts around the house or onto your pet. However, ensure that they aren’t allergic to any of the ingredients. Baking soda One of the most effective home remedies to get rid of fleas on dogs is baking soda. Sprinkle a little baking soda on your furniture and carpet; you can use a hard brush to ensure the fleas that migrated from your dog’s coat are eliminated from the carpet fiber. Follow it up with vacuum cleaners, and you are flea-free. Salt Like baking soda, salt can also dehydrate the blood-sucking parasites that feed off of your lovely pets. However, with this natural remedy, you might want to let it rest for more than just a few hours.

Cholesterol is a waxy substance that is found in all the cells of our body. It is essential for the proper functioning and production of hormones like vitamin D and pepsin. Cholesterol is also found in food items from animal sources like egg yolk, cheese, and meat. Even our body is capable of generating all the cholesterol it requires. The thing with cholesterol is to maintain its equilibrium as too much of it tends to combine with other food substances in the blood and form plaque which eventually sticks to the arteries, leading to a condition called atherosclerosis. This can subsequently cause multiple coronary heart diseases blocking up the blood flow through the arteries. But as it is said there is always a solution to a problem. Likewise, cholesterol can be easily eliminated by many methods. One being, use of prescribed drugs like statins that function by inhibiting an enzyme needed to produce cholesterol. But with the interaction of these drugs, specific food products can turn out to be very dangerous causing severe side effects like joint aches, muscle pain, vomiting, increased blood sugar, kidney damage and many unexpected neurological side effects. It has also been reported that statins can cause a breakdown in muscle cells leading to permanent muscle damage. Alternative to statins Cholesterol absorption inhibitors If statins are not your savior, then a common alternative to statins is cholesterol absorption inhibitor. These drugs function by preventing your small intestine from properly absorbing the cholesterol you consume. It is pretty evident that what is not absorbed cannot reach your bloodstream. One such inhibitor is “Ezetimibe” which when combined with a low-fat diet helps reduce cholesterol efficiently. Resins Other common alternatives to statins are sequestrants or acid-binding resins. They are efficient and function by binding itself with the bile in your intestines, blocking cholesterol absorption to a great extent.

Summertime is here, and so are summer outings! Our pets love being outside, running around, playing fetch, or digging dirt. While the season is great for some outdoor activities, it is also the time when fleas and other parasites may attack your dogs and stick onto their coats. This flea infestation may become a bigger problem as it gets hotter and more humid. Here are some DIY flea sprays to get rid of these fleas. Apple cider vinegar This ingredient can be used in two ways. You can either spray the solution on your fur child’s coat or give it orally to your dog. If you would like to make a spray, just add around two to three tablespoons of it to a glass of water. Pour this mixture into a spray bottle, and spray it thoroughly on your pet’s fur. This remedy keeps the fleas at bay and your dog’s coat shiny and healthy. Here’s the recipe if you want to give it orally to your dog: For every 40 pounds of your dog’s weight, add one teaspoon of apple cider vinegar to their water bowl. Repeat this process every time you refill their water bowl. Baking soda Take one-fourth cup of baking soda, add a tablespoon of apple cider vinegar, and five drops of peppermint oil before pouring two cups of warm water into this concoction. Mix this thoroughly and transfer it into a spray bottle. Use this mixture generously on your pet’s fur. Spraying enough mixture on the coat will ensure that it gets absorbed into the skin. You can simply leave the mixture on till it dries out. Make sure your dog doesn’t lick it off. Use this as many times as needed every week. Keeping some natural remedies at home is a big relief as these DIY recipes can be used to take preventive measures against flea infestation.

The human joints can be considered as engineering marvels that bear an enormous amount of stress. They are body parts that not only connect your bones but also support and carry the weight of your body and facilitate easy movement. Prolonged daily functions can impose a huge strain on them. As a result, they suffer wear and tear, injuries, and damage, causing symptoms like pain, and reduced mobility and flexibility. Statistics show that there are at least 30 million adults in the country who currently live with joint pain. It can be a debilitating condition that prevents you from carrying on daily activities, engaging in sports, entertainment, and recreation. If it is severe, it could affect your career and almost all parts of your life. Based on the underlying cause, severity, and available resources, there are a variety of treatment options that can help provide quick joint pain relief. They include medications, injections, dietary supplements or changes, alternative therapy, massage, yoga, chiropractic options, surgery, lifestyle changes, and exercise. Causes of joint pain Some of the common causes of joint pain include the following: Inflammation Diseases or infections like arthritis and chikungunya Aging and natural wear and tear Accidents and injuries Impact and trauma Nerve damage Poor posture Over-use of certain parts of the body Lack of exercise; sedentary job and lifestyle Being overweight Certain autoimmune disorders Breakdown of cartilage in the knee joints Hypothyroidism Rheumatic fever Dislocation, sprains, and strains Bursitis There are some medicinal and natural remedies one can resort to when looking to get quick relief from joint pain. While acute symptoms caused by accidents, injuries, and certain diseases can be treated with over-the-counter medications or a course of antibiotics, certain other s ymptoms that are caused by lifestyle factors can be treated with exercise regimes, yoga, and even weight-loss.