How to manage skin flare-ups for psoriasis: treatment and medications Psoriasis is a skin condition that is known to be a recurring autoimmune disorder. This condition is characterized by red, flaky patches on the skin, and there is a rapid buildup of skin cells, which causes scaling on the skin’s surface. Though some treatments help ease the symptoms of psoriasis, there is no cure for this condition. These treatments are a combination of home remedies and prescribed medications to control specific triggers. Different treatment approaches There are two types of approaches to treating this condition. The first is topical and involves direct application of creams and ointments on the skin to relieve mild to moderate psoriasis. The other is the systemic approach, which involves taking medication orally or injecting it directly to treat moderate to severe psoriasis. Since these medications can have severe side-effects, they are just short-term prescriptions. Light therapy is another approach to treatment that uses ultraviolet or natural light to kill the overactive white blood cells that attack healthy skin cells and cause rapid cell growth, leading to the buildup. Patients are advised to use both UVA and UVB light to help reduce the symptoms of this condition. Some trade names to be aware of when getting treated for this condition Skyrizi This is the trade name for risankizumab-rzaa. This medication is an injection prescribed to treat moderate to severe plaque psoriasis in adults. It is not known yet whether Skyrizi is safe or effective for children aged below 18 years. Stelara Its generic name is ustekinumab, and this medication is an immunosuppressant that reduces the effects of a chemical substance in the body that causes inflammation. Unlike skyrizi, this is used to treat plaque psoriasis in adults as well as children aged 12 years and above.

There are a variety of treatments for skin conditions like eczema, but unlike with steroids or other medications, treating the condition with natural remedies has no side effects. Eczema leads to the skin becoming excessively dry, itchy, flaky, and oozing clear liquid in severe cases. Luckily, it can easily be treated at home using ingredients commonly found in kitchens. Combining these home remedies for eczema with lifestyle and dietary changes can help the skin heal faster and you may not need to opt for any other medication at all. If the condition does not improve after a week of using home remedies, it is advisable to consult a dermatologist. Natural remedies to treat eczema Aloe vera You can prepare a gel from the leaves of aloe vera at home or buy a gel from the market. Aloe vera has proven to have positive effects on the skin. It is anti-inflammatory and can improve the body’s immune system, which helps it fight allergies more effectively. Calendula Calendula lotion is made from the calendula flower. It is a natural remedy that is gentle on the skin and helps to reduce symptoms of itchiness. You can mix calendula lotion with aloe vera and apply to the affected area. If you are buying commercially, look for natural calendula lotion without other artificial ingredients. Oatmeal bath To prepare an oatmeal bath to treat eczema, you first need to powder oats. Then, mix this powder into a bath containing lukewarm water and let the oats soak for at least ten minutes. Bathing in the water is very helpful to moisturize the skin and reducing itching. An oatmeal bath also helps to reduce inflammation. Natural oils Several natural oils can be used to moisturize the skin instead of store-bought lotions. These oils, when applied to the eczema-affected area, provide relief from itching.

Irritable Bowel Syndrome is not a life-threatening problem but it can alter your lifestyle drastically. Women are more likely affected by this condition and it can be experienced during their late teens to the early 40s. IBS tends to affect bowel habits drastically. One can experience discomfort or pain while passing stools. Your bowel habits are likely to change completely from less or more than normal which can be diarrhea or constipation. The texture of the stool may be thin, hard, soft or liquid. Some common symptoms of this condition are as follows: Bloating or a lot of gas Constipation Diarrhea Cramps/ belly pain Pellets or flat ribbon stools (i.e. hard or loose) Common things that activate IBS are: Refined grains that are used to make bread and cereals Processed foods Coffee, alcohol Carbonated drinks Dairy products like cheese High protein diets Stress-related activities like work, commuting, family problems, financial issues Medicines that evoke this condition are antibiotics, some antidepressants and sorbitol included medicine like cough syrups Eating in a hurry while working or driving Chewing gum regularly Not exercising enough It is a well-known fact that a proper diet and consumption of the right food helps control IBS to a great degree. Here are some of the diets prescribed for IBS patients. High fiber diet Fiber adds bulk to your stools that helps aid the movement. It is estimated that an adult consumes only 5 to 14 grams of fiber per day. Eating 25 to 30 grams of fiber per day is an essential way to manage IBS. Foods such as whole grains, vegetables, and fruits are high in fiber that helps prevent constipation. Low fiber diet People with regular gas and diarrhoea might find it difficult with the high intake of fiber as it can worsen the symptoms.

Your Guide To The Best Sinus Medication The sinuses are void pockets within the bones around the nose. Sinusitis occurs when there is inflammation or infection in the membrane linings in the sinus. Then cavities occur which gives rise to mucus, and flows into the nose. The swollen nose can obstruct the sinuses and instigate pain. Inflammation leads to a rise in pressure within nose area. Allergies and nasal problems can also trigger acute and chronic sinusitis. Classification Of Sinus Sinusitis is of three types mainly – severe, chronic or recurring • Severe Any sinus problem which continues for almost three weeks is acute sinusitis. • Chronic This infection lingers for a longer period if left untreated. Other chronic diseases are allergies, bacterial, and fungal infection. Chronic sinusitis sets off headaches and produces mucus. It also leads to acute obstruction of the closure of nose. • Recurring This type of sinus infection happens irregularly and occurs many times. Causes Of Sinus There are many reasons for a sinus problem. Allergies which are unattended are the main factor. Another cause is the growth of bacteria in the path of the nose. Inhaling allows bacteria to enter via air and get entrapped by the mucus membrane. The confined particles cause irritation. Abnormalities in the nasal hole disallow drain of mucus from sinus cavities. The fungus causes sinus infection also. Sinusitis Treatment Plan Correct treatment at the early stage of sinusitis or sinus infections usually heals. Sinus infections which are viral are nonresponsive to traditional remedies including antibiotics. Fungicide is used to mitigate sinusitis which is fungal in nature. The best sinus medication is surgery. Majority recover without any prescribed medications. Many natural sinus pain remedies are available to bring relief to sinusitis. Natural Sinus Remedies Try these natural sinus remedies for sinus pain relief:

Depression is a common problem faced by many people. It can have a negative effect on one’s mental health. Food has an important role to play in fighting depression. There are certain food items that can help with depression and improve a person’s general mental health. Antioxidants It is believed that free radicals in the body have a role to play in causing depression. Antioxidants that are found in food can help fight them. This in turn helps to fight the symptoms of depression. Some of the foods rich in antioxidants are broccoli, carrots, peaches, pumpkin, spinach, tomatoes, nuts, seeds, sweet potato, kiwi, pepper, and green tea. Good carbohydrates There are certain food items that have ‘good’ carbohydrates. They are complex carbs that have a number of health benefits. They produce a chemical called serotonin that can help to improve one’s mood and thus fight depression. Good carbohydrates are found in whole grains, legumes, and fruits like apple. Omega-3 fatty acids Omega-3 fatty acids are found in fish like tuna, sardines, herring, and salmon. They are also abundantly found in nuts like walnuts and almonds. Apart from food, they are also available as food supplements. Studies have shown that consumption of omega-3 fatty acids helps to reduce anxiety levels in those who suffer from depression. Protein-rich food Food that is rich in protein can help in boosting the level of serotonin in the brain. This is good for overall mental health and to improve one’s mood. Food rich in protein like turkey, chicken, yogurt, beans, low-fat cheese, chickpeas, and pumpkin can be included in the diet. Leafy greens Vegetables are good for improving mental health. Leafy greens like spinach, kale, collard greens, watercress, and Brussels sprouts have omega-3 fatty acids. They are also rich in folate content that can help in improving the mood of a person.

Various odors and fragrances surround us, but not everyone is tolerant of them. Especially for people with migraine, different strong smells can act as a trigger because of smell sensitivity. Inhalation of these strong odors can lead to dizziness, headaches and other health issues. One can also look for ways to prevent a migraine attack due to such odors. Here are some odors that can be toxic to people with migraine: Car exhaust Car exhausts are among the leading cause of environmental pollution. The gas leak from car exhausts is therefore understandably harmful. The leak has a very strong odor and can be the reason for high CO or carbon monoxide gas buildup over time. These fumes often cause nausea, shortness of breath, headaches, and dizziness. Cleaning supplies Cleaning supplies often contain Volatile Organic Compounds or VOCs. These emit gases that may or may not have a strong smell. Exposure to these gases can cause headaches and respiratory issues. They are considered toxic and are often the reason for migraines. Additionally, VOCs can also turn out to be carcinogenic for some people. Therefore, it is essential to use VOC-free cleaning products. Oil-based paints Oil-based paints also contain VOCs. These solvents get released into the environment once the paint is applied on any surface. These VOCs find their way into the body on inhalation, leading to dizziness and migraine. Alternatively, opting for odor-free or water-based paints is also a suitable option. Gasoline Gasoline emits potent vapors that hold the ability to dilate blood vessels. The unnecessary change in the state of blood vessels combined with the strong odors can lead to debilitating migraines and a heavy head. Gasoline generally contains more than 100 chemicals that make it toxic for anyone inhaling it. Using nose plugs is a safe way forward for people who work at places near gasoline or petroleum tanks.

Vertigo is an ailment where a person feels dizzy or has a sensation of being off balance. The person might feel that the world around him or her is spinning. Medical diagnosis has clearly stated the fact that vertigo is a problem that can occur due to inner ear problems. Some of these inner ear problems could be: · Benign Paroxysmal Positioning Vertigo, also known as BPPV, occurs when very small particles of calcium get deposited and clogged up in the ear canals. · Meniere’s disease is yet again another disorder of the inner ear in which there is an increase of fluid that changes the pressure in the ear. This can lead to vertigo coupled with the loss of hearing power. · The problem of Vestibular neuritis is another infection that could lead to inflammation in the inner ear that can give rise to vertigo and loss of balance. · The other minor reasons for vertigo could be aging, injury to the head and neck, medications of certain types, migraines and also strokes and tumor in the brain. Symptoms of Vertigo Some of the most common symptoms of vertigo are as follows: · Spinning of the head · Nausea · Titling of the body · Feeling of being pulled in one direction · Headache · Sweating · Loss of hearing at times Treatment of Vertigo Treatment for vertigo is done in many different manners. Doctors often advise patients to take rest, ample of fluids and wait for some time. Often the brain can get accustomed to the condition of the inner ear and stabilize the body functions. In this context, we see that often all problems and other uneasiness can go away without having to go to any particular type of treatment for vertigo. However, depending on the nature and the seriousness of the problem, there can be a few types of treatment for vertigo that you could try.

Dust allergy is one of the most common types of allergy that many people experience, especially if they travel on polluted roads or are exposed to other dusty environments in factories or industrial areas for long periods of time. It can be very disturbing and can result in symptoms such as irritation, itching, sneezing, and coughing. This occurs because dirt accumulates in the nose and, sometimes, even in the respiratory tract, and sneezing will help get it out of the system. However, one must be sure to buy a nasal spray for relief from dust allergy as it is one of the best ways to cure the irritation, especially the sneezing, without causing any harm to the body. The sprays are easy to use and portable as well. Types of nasal sprays One should always buy nasal spray for dust allergy according to the type of allergy they have. There are several types available, some of them are as follows: Prescription Nasal Sprays Evidently, these nasal sprays are only to be taken when prescribed by the doctor and are often used when the condition gets extremely critical. These prescription medicines all have the chemical called corticosteroids as their active ingredient, which is why they are grouped together. These nasal sprays, which are often very effective, help the patient to get relief from sneezing or from a stuffy nose, or one that is itchy or runny. Of course, this has to be caused by allergies from dirt and dust. Decongestant Nasal Sprays It is essential to buy a nasal spray of this kind to prevent dust allergy because it can be quite effective for relief from headaches and sneezing. These sprays contain antihistamine chemical, which allows them to prevent congestion and blocking of the nose and sinus, as well as the dropping of mucus water from the nose after the cold, which is done with the help of a post nasal drip.

When there is an excess amount of uric acid in the bloodstream its crystals are formed in the joint, and that condition is termed as gout. Uric acid is present in many foods that we consume. When the body cannot handle the uric acid that is present in the bloodstream, the crystals formed can give rise to many health issues such as arthritis. These crystals block the kidney filter tubules, causing stones to form in the kidneys, which can also lead to the failure of kidneys. Gout is basically of two kinds: Primary gout if it occurs on its own it is called. Secondary gout if it is due to other medical conditions. Gout arthritis can cause sudden pain as well as red and hot swelling near the joints, especially near the toes. This kind of problem is more likely in men who have crossed the age of 40; some of the symptoms of gout are as follows. Symptoms of Gout You will feel pain in the joints of the affected area, along with red and hot discoloration, swelling, and tenderness. Most commonly, you will experience gout near the small joints of your toes. It might also affect other areas like ankles, wrists, knees, elbows, and fingers. The pain can be so intense in some people that even a feather touch can cause a lot of pain. This pain can last from a few hours to a day also, irrespective of whether you take medication. In very rare cases, the gout attack can also last for a week. Diagnosis of Gout When a patient reports frequent attacks of arthritis, especially in the toes, knees, or ankles, then the patient is tested for excess uric acid and uric acid crystals near the affected joints. Usually, some fluid is extracted from the joints of the patient using a needle and it is sent for testing.

Constipation is a disorder related to the digestive and excretory systems of the body. Constipation affects a lot of people in the country and many suffer from chronic constipation, for which they often seek a doctor’s help. The constipation treatment is a complicated process because it could very well be caused by the foods one consumes or avoids, or how the patient lives their life, or the medication they are under and so on. For chronic constipation treatment, many go for over-the-counter (OTC) medicines or laxatives these days. However, improving your lifestyle and what you consume can relieve you of constipation very easily. As a disease, constipation is often characterized by the most common symptom of it, which means less than three bowel movements per week. Enlisted below are some tips to treat constipation that can be tried by adults at home conveniently. Increasing one’s daily consumption of water Being dehydrated, that is, devoid of the proper amount of water required by the body on a regular basis can make anyone become constipated to a large extent. To stop this from occurring, it is important to drink enough water and stay hydrated all through the day, under all circumstances. When a patient is constipated, then the first treatment for constipation suggests that they should try finding relief by drinking some carbonated or sparkling water, which would help them to rehydrate and get things moving again. Some studies and surveys have pointed out that sparkling water at times can prove to be even more effective than tap water. This technique is effective for most people, which include people with chronic idiopathic constipation or another type, namely the irritable bowel syndrome. The chronic constipation treatment shows great results in this aspect. However, patients are not advised to drink a large number of carbonated drinks such as sugary soda as doctors claim them to be a bad choice for health and might make one’s constipation worse.

Diarrhea is a pretty common problem people face in their day to day life. It occurs when the contents of your digestive system move so quickly through the small intestine that it doesn’t have enough time to absorb the fluids. This results in watery and loose stools due to the excess fluids. It is also accompanied by vomiting, fever, stomach pain, thirst, and nausea. Diarrhea can be caused by viruses, bacteria, parasites, medications, lactose intolerance, sugar intake, surgeries, and a host of other issues. There are various diarrhea remedies which can ease its symptoms and even cure mild stages of it. Some of these include: Fresh yogurt One of the best diarrhea remedies, yogurt is actually a probiotic which consists of live cultures of healthy bacteria such as bifidobacterium and lactobacillus acidophilus. Once they enter the digestive tract, they eliminate the bad bacteria from it, thus ultimately restoring the good and bad bacteria balance in the body. To get the best results, consume two bowls of yogurt per day until you feel the symptoms ease a bit. Orange Chop 2 tablespoons of orange peel and put them in half a cup of boiling water. But before that, make sure to wash the orange peel properly as they are full of pesticides. Now allow them to cool and then add a bit of honey and lemon in it. You will need to drink this mixture several times a day to see the effects. This concoction works because the orange peel is high in pectin, which is a type of carbohydrate. This increases the number of good bacteria present in the large intestine which helps in maintaining a healthy intestinal system. Fresh coconut water Diarrhea often leads to dehydration and coconut water is an excellent remedy for that. Rich in electrolytes, fresh coconut water replenishes the body fluids and helps in boosting the blood circulation of the body.

Rosacea is a disease characterized by a skin condition that causes acne, bumps, dryness, redness, tingling sensations, flakiness, enlarged capillary veins, and irritation, mostly on the face. This disease is difficult to be diagnosed as its exact cause is unknown. To make matters worse, it is quite difficult to find skincare products that work for you. Finding a super-hydrating moisturizer does not cut the chase. While it does work as people suffering from the disease have a weak skin barrier, people suffering from the disease are also prone to breakouts. You need to find creams for rosacea that are hydrating and can help replenish and preserve the barrier as well as ensure that they do not clog the pores in your skin and cause further irritation. Natural medicines for rosacea is an option worth trying as well. Here are a few of the best rosacea skin care products. Creams for rosacea Fresh Rose Deep Hydration Face Cream This is the best treatment for rosacea available today in the market. It is readily available on Sephora for $40. This gel cream is lightweight and it is composed of a variety of hyaluronic acids. It helps to hold moisture in the skin without causing any breakouts and flare-ups. The presence of rosewater in the cream also helps ease irritation. Biossance Squalane + Vitamin C Rose Oil This is one of those creams for rosacea that are though expensive but are extremely effective. This luxe face oil cream is composed of plant-derived squalene. This compound is highly effective in helping the skin barrier to retain moisture without clogging pores and causing further irritation. While it is on the slightly expensive side, it is worth buying. It also consists of vitamin C that acts as an antioxidant and helps keep the skin healthy. Robin McGraw Revelation Hydra Qwench Moisturizing Night Cream This cream is among the best rosacea skin care products at just $42.