Psoriasis is a disease of the skin, and it affects hands and feet, elbows, knees, scalp, eyelids, skin folds, or can appear anywhere on our body. Psoriasis is not limited to any specific part of the body, and it significantly affects the quality of our life. It is a chronic inflammatory cell-mediated disease mostly affecting skin and joints. Psoriasis is considered a very common and complex disease which can be cured with various treatments available. Chronic psoriasis is a rare and dangerous type of disease because they reduce the body’s ability to fight off the infections. It is a T-cell mediated autoimmune disorder with a strong genetic basis. Both men and women are affected with psoriasis. It can occur in any age groups but uncommon in children or early infants. Chronic psoriasis is caused due to various causative agents/ factors like environmental such as climate change, hereditary like psoriasis associated genes, frequent medications, the immune system of the host, etc. Psoriasis occurs when the cells of skin rise from below the skin surface and pile up on the surface before they shed off. T-cells often help to protect the body against various infections. In psoriasis, these T-cells are put into action by mistake, and they trigger other immune responses by being in an active state. Individuals with chronic psoriasis experience physical discomfort, itching, and pain. It interferes with a daily routine of walking, playing sports, self-care, looking after family members, sleeping, etc. Patients with chronic psoriasis become self-conscious about their appearance leading to depression and social isolation. Psoriasis is classified as mild, moderate and severe respectively. It is associated with several other conditions like diabetes, arthritis, inflammatory bowel disease and cardiovascular disorders, etc. Psoriasis is not a contagious disease and touching a person cannot pass this skin condition from one person to another.

What do you need to know about Viagra? Viagra is a medication that is popularly used by people around the world, to treat erectile dysfunction. The active ingredient in Viagra is sildenafil citrate. Viagra helps improve the blood flow to the penis during sexual activity, ensuring that an erection can be attained. In simple terms, Viagra helps men get an erection, and also in maintaining that erection. Viagra also helps treat pulmonary hypertension, a medical condition leading to raised blood pressure in the arteries of the lungs. However, there are certain side-effects related to Viagra, recorded in nearly 15% of men, which include erections for longer periods than usual, headaches, indigestion, flushing of the skin, stuffy nose, nausea, and heartburn. Some of the more serious side-effects associated with Viagra include sudden hearing loss, vision trouble, swelling of the hands or feet, chest pain, or shortness of breath. In case you are experiencing any of these symptoms, consult a doctor immediately. What is Generic Viagra? Generic Viagra contains the main active ingredient as Viagra. It solves the same problem because generic Viagra contains sildenafil citrate. Pfizer which used to sell sildenafil citrate under the brand name Viagra, but later when its patent ended in 2013, other companies decided to start selling the generic variant of the medicine under the name sildenafil. Generic Viagra is not sold by one specific company or brand. This is what happens when a drug’s patent ends. It becomes open for mass commercial production. So, simply put, it is much more economical than Viagra. Generic Viagra and Viagra have been recorded to show the same effective results, i.e., they’ve both been found to be effective in around 60%-70% men who suffer from erectile dysfunction. Use of Generic Viagra A generic sildenafil variant works the same way as Viagra.

The normal body temperature is 98.4 degrees Fahrenheit. Elevated body temperature causes a fever. A fever is not necessarily a bad thing as it happens when the body tries to fight an infection. It is the body’s defense system against bacteria and viruses, and they cannot withstand higher temperatures. A fever is only one part of the infection. It is generally accompanied by a sore throat, sinus, cough, congestion, joint pains, fatigue, and nausea. These are mild or severe based on the extent of the infection. If your fever runs above 104 F, then you need immediate medical attention. It can lead to convulsions and more complex issues. You can try home treatments for a fever that are mild as they are sure to give you immediate relief. You should consider medication if the fever persists for a longer duration. It is best not to take too many medications as they may have side effects. Home Treatment For Fever Here are a few things you can try at home. They will help you recover faster. You need first to check your temperature and assess the symptoms. Any temperature over 100.4-degree Fahrenheit is considered as a fever. The first thing you need is rest. So stay in bed and relax as you need to do this for fast a recovery. Fevers also bring joint pains and so the rest will help soothe the pain. There will be a lot of fluids lost due to sweating. You need to keep yourself hydrated with water and juices. Try having ice chips if it’s hard to keep fluids down. Soup is also considered to be a comfort food for fevers. Make sure that you stay cool. You can use extra layers of blankets if you have chills. Take a bath with warm water so that you feel fresh.

There are several people in this globe who suffer from allergies. These are nothing but seasonal event, that occur especially during season-changing times. These are caused by the reaction of our immune system to some pollen or other things. People rely upon drugs but there are some side effects too if you don’t consider a specialist in this case. If you want to try some natural or herbal ways, there are certain alternatives that can be effective if used regularly for a longer time. These substances are beneficial for natural allergy treatment. Butterbur This is a herb and works by preventing leukotriene and help in clearing the nasal passages. The extract of the roots (Ze 339) is pretty much beneficial like releasing antihistamines and called as ‘non sedative antihistamines’. Netipot To clear blocked nasal passages due to allergens, the herbal tonics are of great use. It has gathered sufficient mainstream attention of medical community. It demonstrates that usage of neti pot is good for preventing band treating different respiratory ailments like acute sinusitis, or cold as well as the seasonal allergies. Remember that water must be distilled and sterile and Tap water is full of chlorine of Fluoride which are not good to cure sinuses. As an alternative, you can also mix sea salt with lukewarm water and suck through nostrils. Apple Cider Vinegar Unfiltered and raw ACV is best for natural allergy treatment as it contains “Mother” of vinegar. You can start your day with a glass of water having a teaspoon of ACV and some lemon juice. In case of allergy, take one teaspoon of ACV in the neti pot solution for best result. Quercetin It is usually found in vegetables of cruciferous families, fruits, wines, onions, green teas and also in citrus fruits This substance is bioflavonoid which fixes the histamine releases and regulate the signs of allergies naturally.

Fibromyalgia is a chronic disease which causes pain and swelling in different parts of the body. It has affected more than 5 million people worldwide so far. Treatment for fibromyalgia can be difficult since the exact reasons are not known for this condition. Due to lack of medications for treating fibromyalgia, many people have begun taking food items which have been listed as curative foods for fibromyalgia. Below are listed some of the food items which help in reducing the incidence of fibromyalgia- Fruits Fruits are known to be complex carbohydrates which give the required energy when taken on regular basis. Fruits like apple and bananas are filled with fiber and will help in treating conditions like fibromyalgia. These can be incorporated during meal times and can be a worthy replacement for dessert. Hence, fruits have to be a part of the best diet for fibromyalgia. Vegetables Similar to fruits, vegetables take little more time for digesting since they are also rich in fiber. These keep the blood glucose level in check and are a viable cure for fibromyalgia. These can be incorporated into the diet in different manners, and you can take spinach for breakfast, bell peppers for lunch and roasted broccoli can be taken as dinner. Eating vegetables on a regular basis will help you get rid of fibromyalgia. It has to be a part of the best diet for fibromyalgia. Salmon Salmon is a food rich in omega 3S and is a healthy brain food. Salmon can be taken on a regular basis and you can couple them with walnuts during lunch hours. Salmon is known to reduce fibromyalgia related inflammation and eases the pain also. Hence, it has to be a part of the best diet for fibromyalgia. Chicken and Fish Meat like chicken and fish are also a curative food for fibromyalgia.

Probiotics or “friendly bacteria” are known to have health benefits if taken in the right proportion. These live microorganisms or probiotics are naturally present in the body. However, they can also be taken in the form of food or probiotic supplements. Fermented food is usually rich in probiotics. For good digestive health, it is important to maintain a balance of bacteria. One of the primary probiotics benefits of a balanced presence of probiotics is good digestion. This also positively impacts your overall health and well being. Probiotics balance the bacteria present in your gut and have a positive impact on your health. Probiotics benefits include good digestive health, loss of excess weight, a healthy immune system, and much more! Maintain Healthy Digestion with Probiotics Probiotics include and foster the growth of good bacteria in your digestive system. You should consume food that contains a fair amount of probiotics. It will help keep your gut healthy by restoring the natural balance of bacteria. These friendly live microorganisms come with the benefit of putting a check on the growth of bad bacteria. Probiotics do not let the harmful bacteria overpower the good bacteria. These bacteria help reverse the effects of illnesses and certain medicines. Probiotics benefits also include treating obesity and allergies. Probiotics are not known to have any side effects. Ensure A Balance of Probiotics To Treat Diarrhea The friendly bacteria present in your digestive system are widely known for treating diarrhea. One of the primary probiotics benefits is its ability to cure and reduce the severity of diarrhea. Diarrhea is often a side effect of taking antibiotics. Antibiotics may adversely affect the balance of bacteria in the digestive system. Ensuring the right proportion of probiotics in the gut reduces the risk of diarrhea induced by antibiotics. Moreover, probiotics are known for treating other kinds of diarrhea as well.

The best way to get neuropathy pain relief naturally is by finding the cause and prevent it. If you’re someone that has diabetes, you should focus on lowering your blood sugar levels. Other ways to get neuropathy pain relief is by eating green vegetables and exercise regularly. Hormones can also be one of the causes of neuropathic pain, so make sure you keep checking your thyroid levels regularly. Stress can also be a major factor that aggravates the condition. If you’re someone who is experiencing neuropathic foot pain that’s associated with stress, try doing yoga and meditation for natural neuropathy pain relief. Researchers also suggest that depression is one of the factors that are related to neuropathic pain. If you’re looking for a natural neuropathy pain relief, you can try the following methods. Stay hydrated Drinking a lot of water can solve many health issues. It is one of the best ways for a quick and natural neuropathy pain relief. Water is one of the main components in your body. If you’re not drinking enough water, you can aggravate the inflammation process that causes neuropathy pain. So, drink a lot of water even if you are not thirsty. There are cases where excessive alcohol is one of the major reasons for nerve pain. Avoid drinking too much alcohol and other recreational drugs for quick neuropathy pain relief. Quit smoking and reduce exposure to other toxins Apart from causing serious health risks like cancer, smoking is directly related to neuropathic pain. Smoking causes severe damage to the nerves and even cause heart attacks and strokes. Neuropathy pain is associated with kidney stones and related diseases in many people. This is the exact reason why you should prevent toxins from entering your body. Toxins can add extra stress to your kidney, and it causes an accumulation.

You have strange bumps on your skin that are painful, and they aren’t a sign of a rash or isn’t pimples. So what could it be? Ingrown hair. Ingrown hair is a pain. Both men and women experience this when shaving is a constant routine. While shaving is the most common cause of ingrown hair, waxing and wearing clothes that are too tight can cause it too. Symptoms of ingrown hair – What does it look like ? An ingrown hair is similar to a pimple. The area around your skin is raised if there is an ingrown hair, and it might look like a red bump on your skin. Sometimes, it might look like a boil or a sore. They can be itchy, and some people complain that they feel like there’s a needle below their skin, poking them. Over time and if left untreated, the ingrown hair can produce pus. Men usually experience ingrown hair on their cheeks, chin or neck, because they shave these areas regularly. Ingrown hair for men could appear as a bunch of red bumps in and around these areas. For women, the common places that have ingrown hair include the arms, legs, pubic area, and armpits. What causes ingrown hair? Most of us experience ingrown hair often. Here are a few causal factors of ingrown hair: People who have coarse and curly hair are more prone to have ingrown hair as opposed to people who have straight hair. The reason for this is that curly hair can bend backward and grow into the skin, the result being an ingrown hair. Shaving can cause ingrown hair; it is one of the most popular causes of ingrown hair. Also known as razor bumps, using a blade or razor that is blunt can cause ingrown hair as well.

A boil is a skin infection caused by the staphylococcal bacteria, also known as staph. Staph infections occur in the hair follicle or the oil gland under the skin surface. The bacteria enter through some breaks in the skin or travel through the hair follicle. At first, the skin becomes tender and swollen; after which, a puss pocket appears on the top of the skin, which is painful. While boils can easily be treated at home with natural methods, antibiotic medicines are another option to get rid of them fast. However, visit a doctor if the boils are accompanied by other symptoms like high fever, chills, or multiple boils, also known as a carbuncle. Read on to find out how to get rid of boils using common household ingredients. Try these remedies if you are wondering how to get rid of boils and clean your infection positively. Warm Compress This is the first useful way if you are thinking how to get rid of boils quickly. Make a hot compress by dipping a towel into warm water. Apply it to the affected area at least three to four times a day. Alternatively, you can also take a warm shower two to three times a day for a soothing effect. The warm water will soothe the inflamed area around the boils and help the puss reach the surface of the boil, causing it to burst and heal. Tea Tree Oil Tea tree oil is one of the best natural antiseptics available to us. It is used extensively to treat all kinds of skin problems like acne, bacterial infections and boils. Take two to three drops of tea tree oil and put it directly over the affected area. The oil will soothe the skin and help prevent further damage. Tea tree oil drops can also be mixed with warm water in a bathtub before you soak your body in it.

If your teenage daughter is moaning over her zits, wondering how to get rid of pimples and acne, you should help her find the best adult acne treatments. Adult acne is not an incurable condition. It is treatable, and with proper skin care and adult acne treatment, she can still have a blemish free face. And, yes, men can suffer from adult acne too. Adult Acne If you like numbers, a recent study revealed that around 50.9% of women in their 20s, and 42.5% of men in the same age group, suffer from adult acne. Women suffer more because of their menstrual cycles and periodic hormonal fluctuations. Adult Acne Causes In adults, acne occurs more around the mouth and jawline rather than the upper part of the face. Adult acne treatment includes creams that are specific for the skin type and other factors. However, what worked in your teens may not work on the breakouts you suffer from in your 20s. The Various Causes Hormonal Imbalances In both men and women, mainly hormonal fluctuations cause acne. As women have to go through monthly menstrual cycles, their hormones suffer from more chaos. Male hormones, called androgens , increase the production of skin oil. Overproduction of sebum can result in blocked pores and eventually breakouts. Stress Can Cause Acne When your body is stressed, your adrenal gland releases cortisol , and along with it, a little testosterone . So, there is an increased chance for blocked pores and breakouts. Have a Sweet Tooth? Don’t Indulge It If you crave sweets, the spike in sugar levels also raises insulin levels. Studies have shown that insulin, just like androgen hormones, can increase the production of skin oils, creating blocked pores and acne. Some Food Items Chocolates, nuts and other specific foods, might trigger acne breakout in certain individuals.

Brain health and memory can be enhanced with the help of right vitamins. Memory loss is a great concern for many people as they age and, eminent doctors recommend increased intake of necessary vitamins to improve brain health. Here are some of the most effective brain & memory vitamins. Vitamin B12 Vitamin B12 is an essential vitamin for brain health. Although you do not need it in large quantities, it is unavoidable. The human body requires less than three micrograms and it can be acquired by eating 6 to 8 ounces of animal flesh daily. If you eat one whole chicken breast or 2 eggs, you will get the needed quantity. Normally, supplementation is not needed if people consume meats. B12 plays a big part in creating new red blood cells and it also controls nerve transmissions. In DNA synthesis, this vitamin plays a big part as well. Other essential functions of vitamin B12 include efficient energy cycle of metabolism and improved blood functions. All these aspects have a big role to play in improving your brain health. The best source of B12 is naturally raised animal flesh. Folate It has been found out that B Vitamins are highly effective in enhancing alertness, focus, memory, and energy. Folic acid maintains the oxygen in your blood and it gets engaged in the process of producing healthy blood. Even a slight deficiency can lead to tiredness. Moodiness and distractedness follow it. If you miss a single meal, you may have to deal with folate deficiency because the human body does not store folate. If you have a folate deficiency, supplementation is needed to keep the levels normal. When it comes to memory recall, folate is a very critical vitamin. It helps your retrieve stored information from the memory. Vitamin E Although there is some debate on the effectiveness of vitamin E when it comes to treating heart health, nobody can disagree with the fact that it enhances the brain health.

Our feet bear our entire body’s weight. They help us to stand upright, walk, jump, run, i.e., conduct all physical activities that require one to move from one place to another. However, our feet are usually taken for granted. Any discomfort to the feet should always be taken seriously as a fatal condition might impair us from performing even simple activities like walking to the washroom. A common complaint of diabetes patients is burning feet pain. Basically, burning feet sensations may be nothing to worry about or can be indicative of a critical health issue. The situation differs from person to person. It is best to seek professional help to be sure. Doctors do treatment for burning feet pain relief. Neuropathy In most cases, doctors diagnose neuropathy to be the root of the problem. This is a condition where a person suffers from a sense of burning or pain, usually on the soles, that generally worsens during bedtime. Burning sensations in the feet may be indications of nerve damage. The patient usually suffers the discomfort due to the nerve fibers getting damaged and overactive. These nerve fibers send signals to the brain, though there is actually no cut or wound in the feet. Some patients may also feel numbness, tingling feeling in the feet, tenderness, or hypersensitivity. The symptoms may vary from person to person. In case you visit a specialist at the very onset of the problem, the doctor can suggest you necessary advice to prevent further nerve damage and provide burning feet pain relief solutions. Causes of Burning Feet Pain Burning feet pain is most common in patients with diabetes. However, some other health conditions may also result in burning feet pain. Some other disorders are as shown below. Alcohol abuse Nerve damage High blood pressure Chronic kidney diseases Hypothyroidism or low thyroid level Vitamin B deficiency Gout Nerve entrapment Lyme disease Athlete’s foot Trauma HIV/AIDS Fatigue Metal poisoning Contact dermatitis Erythromelalgia Fluid retention Circulatory disorder Inflamed blood vessels Sarcoidosis Exposure to chemicals or toxins If a person is already undergoing treatment for either of these health concerns, the pain or irritation of the feet is likely to get resolved with time.