Effective Treatment Options for Diarrhea

Effective Treatment Options for Diarrhea

Diarrhea is a medical condition that lasts a few days. In some cases, it gets treated by itself needs no treatment. However, sometimes, diarrhea gets so serious that it can last longer. If not treated on time, this can become fatal. Therefore, it is recommended to see a doctor if symptoms of diarrhea will become severe. When it comes to medication for diarrhea, not all people know that a medication for an adult is not for a child suffering from diarrhea. It is advised to seek the advice of a pediatrician when buying a treatment for children suffering from this condition. Here are some ways listed for the treatment of diarrhea. Hydrate well A person suffering from diarrhea is most likely to dehydrate frequently. Diarrhea exhausts away most essential body liquids from the body. Thus, it is important to keep fully hydrated when suffering from diarrhea. If your child is suffering from this condition, try to provide him with liquid drinks such as water, juice, and other liquid forms to keep him hydrated. The major concern is water-like stools that cause weakness and loss of liquid content to a patient’s body. Let’s see how to keep a person well hydrated in a serious condition as diarrhea. Keeping hydrated is one effective way for the treatment of diarrhea. Drink sports drinks Sports drinks are high in essential nutrients and fluids sources that a body tends to lose when suffering from diarrhea. Moreover, they come is a variety of flavors. Presence of sugar and salt content in sports drink let body absorb such drinks well. One way to make sports drink at home is by adding a teaspoon of salt to a quart of apple juice. This salt content in the drink help the body absorb fluids. In addition, it is advised to keep the drink on room temperature.
Various Reasons Causing Pain in Lower Abdomen

Various Reasons Causing Pain in Lower Abdomen

Lower abdominal pain is very common in both men and women. The level of pain varies from patient to patient. Various reasons can cause abdomen pain. Diagnosing the reason for abdominal pain on your own is difficult. It is only a doctor who can identify the problem correctly. Find out below the most common reasons that lead to lower abdominal pain: Constipation: This is a common ailment. It is caused when the digestive system finds it difficult to evacuate the bowels. Thus, expansion of the intestine with waste materials causes abdominal pain. The pain is typically felt in the lower right abdominal area. Appendicitis: People between the age group of 11 and 40 years suffer from this ailment primarily. A sharp abdominal pain is felt on the lower right side accompanied by high fever, vomiting, and loss of appetite. A hernia: A hernia causes pain on the right side of the lower abdomen due to the weakening of the muscles of the abdominal wall. People feel pain in the upper thigh and groin area as well. Testicular Torsion: Twisting and coiling of the testicle can lead to intense pain radiating to the lower abdomen. This pain accompanies vomiting tendency, nausea, and testicular pain as well. Pain is sporadic but becomes persistent as the condition worsens. Many patients also experience pain below the belly button. Kidney Stones: Pain caused due to kidney stones is generalized and severe and is usually concentrated on the back side. This is because the stones are attempting to push along the kidney. A kidney stone is caused due to dehydration, certain diets, processed sugar and excessive consumption of animal protein. Food Poisoning: Contaminated food containing parasites and bacteria leads to intense abdominal and stomach pain. Other symptoms include nausea, vomiting, diarrhea. It can take as long as 48 hours for the pain to subside.
6 Essential Home Remedies for Natural Tinnitus Treatment

6 Essential Home Remedies for Natural Tinnitus Treatment

Living with tinnitus is a huge challenge, but then, it is not something impossible. People with tinnitus learn to live with it; if you have been diagnosed with this problem, perhaps some home remedies for tinnitus could be of help to you. These are simple solutions that will help you to deal with tinnitus. Making some modifications to your environment as well as lifestyle could make things easier. Tinnitus affects a person internally and does not have any external symptoms; this fact affects the way this condition is managed. The condition causes a constant hiss or buzz in the ears. There are several treatments including hearing aids at that are available to deal with tinnitus. Along with these, natural tinnitus treatments such as home remedies also help to manage tinnitus. First, it is essential to understand the triggers. The most significant issues that arise out of tinnitus are: Issues with concentration Issues with hearing Issues with sleeping Study your triggers Tinnitus gets worse with the consumption of a few foods or even certain drinks. Even some drugs cause tinnitus to get worse. Remember that the symptoms of the condition will not be the same between two individuals. The triggers would be very different from that of someone else. Therefore, maintaining a written log is vital for more clarity. However, keep in mind that not all triggers have to be prevented. The triggers that cause the most disturbing symptoms or enhance the frequency have to be prevented at all costs. Since tinnitus can cause havoc in your daily life, it is suggested that you go ahead and implement few easy remedies right away. Here are some of the popular home remedies for natural tinnitus treatment: Ginkgo Biloba : One of the best herbal remedies, this is one of the most popular natural tinnitus treatment.
Know about the Causes and Risk Factors of Fibromyalgia

Know about the Causes and Risk Factors of Fibromyalgia

Fibromyalgia is a medical condition which results in pain throughout the body. This medical condition also causes fatigue and other such related issues. People who suffer from fibromyalgia are more sensitive to pain in comparison to those who do not suffer from this complication. Incidentally, fibromyalgia has been identified as a common chronic pain condition. According to the National Fibromyalgia Association, 10 million people have been thought to have been affected by this medical condition in the US. Though doctors have not been able to pinpoint the exact causes of fibromyalgia, there are several risk factors which lead to the development of this condition. Before we dwell on the causes of fibromyalgia, it is vital to understand the underlying symptoms which lead to its development. Symptoms of fibromyalgia There are various symptoms of fibromyalgia, and the most prominent ones of these are aching on both sides of the body, trouble in remembering and concentrating, trouble in sleeping, pain in the abdomen, anxiety, depression, painful menstrual periods, numbness in hands and feet, and sensitivity to light or temperature. Causes of fibromyalgia Though nothing much can be said with certainty on the causes of fibromyalgia, it is a combination of factors which is responsible for the cause and development of fibromyalgia. Pain signaling People with fibromyalgia suffer from the problem that the pain signals are not processed in the usual manner. Due to abnormal levels of chemicals in the brain and spinal cord, the nerves, which are the carrier of these signals, make people more sensitive to pain. This is one of the most common causes of fibromyalgia, in which a sufferer would experience excruciating pain even it would seem like a minor pain to a person who is not suffering from fibromyalgia. Imbalance in hormones Certain hormones including norepinephrine, dopamine, and serotonin help the body in processing the pain.
Useful Tips for Herniated Disc Treatments

Useful Tips for Herniated Disc Treatments

Spinal disc herniation is commonly referred to as a slipped disc. It is a physiological disorder that affects the spinal column. In this, a tear occurs outside the fibrous circle of a prolapsed disc. This allows the soft, central part to protrude at the further side of the damaged outer rings. A herniated disc occurs between the fourth and fifth lumbar vertebrae. This is at the lower back. The discs are pads which act as cushions between the vertebral components. This reduces the stress during movements of the spinal column. The discs look like jelly donuts. They have a central softener. Age or injury impairs the disc. The softer middle part penetrates through the surrounding outer part. The tear of the middle part of the disc exerts more pressure against one or more of the lumbar spine nerve root. This causes pain and discomfort. Risk factors for spinal disc herniation Risk factors for a herniated disc include wear and tear of the lumbar spine. The only way to prevent a slipped disc is to avoid lifting heavy objects or awkwardly twist your spine. If the back pain radiates down one of your arms or legs, you must seek immediate medical care. Moreover, medical attention is also needed if you are experiencing sciatica. Primary goal of treatment and ways to achieve it Medical tests, such as MRI (magnetic resonance imaging) help in detecting disc herniation. The primary goal of herniated disc treatment for each patient is to help reduce or eradicate pain. The other purpose of herniated disc treatment is to arrest other associated symptoms. These symptoms that the patient shows ensue from the herniated disc. To detect other symptoms, an individual treatment plan applies to each patient. The basis of herniated disc treatment is dependent on the starting place of the pain.
Everything You Need to Know About the Best Gout Treatments

Everything You Need to Know About the Best Gout Treatments

A gout is a form of arthritis that that causes inflammation in the joints because of high levels of uric acid in the blood. It usually affects the big toes, fingers, knees, and elbows and is characterized by symptoms of pain, stiffness, redness, and inflammation in the affected joints. If appropriate treatment for gout is not taken, then the attacks can occur consistently. When this condition remains unattended for a long time, it increases the risk of permanent joint and tissue damage. How is gout diagnosed? Your doctor will start by assessing your symptoms by conducting a physical examination. Sometimes, a sample of fluid from the joint is extracted to evaluate the uric acid crystals closely. It is the best method for diagnosing gout. Additionally, the doctor may also ask for a blood test for estimating the uric acid levels in your blood. What kind of medications are used for treating gout? The best treatment for gout is starting a course of medications to lower the uric acid quantity in the blood quickly. When it comes to the gout medications, they can be classified into two categories, i.e., short-term and long-term medications. Short-term medications for treating gout Short-term drugs provide relief from pain and they also lower the inflammation while having an acute attack. These types of medications also play a vital role in preventing the recurrence of a severe attack. One of the best treatment for gout includes the use of NSAIDs (nonsteroidal anti-inflammatory drugs). Most common choices are naproxen, indomethacin, and ibuprofen. Your doctors might also recommend corticosteroids which are available in the form of pills or shots. During an attack, most doctors recommend a maximum daily dose of one or two medicines as a part of short-term treatment. This is a feasible type of treatment when the gout symptoms are not that severe.
Causes and Signs of Preterm Labor

Causes and Signs of Preterm Labor

Preterm labor is also known as premature labor. It happens when you’re pregnant, and your body is ready to give birth earlier than it should. Labor pains are considered to be premature if they occur three weeks before the expected due date. There are many ways in which doctors can prolong an early delivery. The longer the baby grows inside your body, it is less likely that the baby can have problems after birth. There are many ways in which you can tell if you’re about to have preterm labor. Following are some of the signs of preterm labor that you should watch out for. Causes of preterm labor Many factors increase the risk of preterm labor. Some of them include: Smoking : If you’re a chain smoker, there is a very high chance that excessive smoking can be one of the reasons. Being overweight or underweight : Being overweight or underweight before your pregnancy can also be a cause. No proper prenatal care : The risk increases if you don’t get enough prenatal care. Alcohol : Consuming alcohol and other drugs are some of the factors that increase the risk. Health conditions : Some health conditions like blood clotting, blood pressure, diabetes, and infections can affect you. Birth defects : If you are pregnant with a baby that has congenital defects. The risk is also high if you have twins. Family history : A family history of premature labor. Signs of preterm labor Here are a few signs of preterm labor from which you can predict if you’re about to have preterm labor. Excessive vaginal discharge Vaginal discharge is normal if it’s in the normal levels. If you feel that the discharge is more than usual, then it is one of the signs of preterm labor. Change in type of discharge If you’re leaking watery discharge, or if your discharge consists mostly of fluids, it is a sign of preterm labor.
6 Effective Remedies for Treating Cold Sores

6 Effective Remedies for Treating Cold Sores

Cold sore is the infection around the lips caused by herpes simplex virus. It creates tiny fluid-filled lesions on or around the lips. Usually, cold sores affect people in the age of 14 to 60 years. The most common symptoms of a cold sore are a burning sensation in or on the skin, accompanied by sore lips, tingling lips, or ulcer, blisters, rashes, ulcers, or redness. This virus can quickly spread through physical contact. Generally, self-diagnosable, this virus which causes cold sores are found in 90% of the population, but in most of the cases, it is harmless. When this virus becomes active, it causes oral herpes or cold sores. Even in its inactive state, this virus remains in the body. The infection caused by the herpes simplex virus can recur at any point in the future depending upon the levels of stress, hormonal imbalance, and various other factors. The treatment for cold sores aims to reduce or suppress the pain and discomfort, however, there is no cure for it. Read on to find out some at-home cold sore treatments to alleviate the symptoms. Ice packs Ice packs help you to reduce the swelling and inflammation caused by the cold sores by numbing the nerves in and around the affected area. This reduces the pain caused due to the blisters. Just apply an ice cube over the troubled area thrice a day to get instant relief. Do not extend the application for more than 20 minutes as it can cause damage to the skin. Aloe vera gel Aloe vera is the most commonly used cosmetic product which is anti-inflammatory and has soothing properties for the skin. The redness and itchiness caused due to the blisters can be calmed down by applying aloe vera gel topically. For best results, freeze a scoop of aloe vera in the refrigerator and apply this aloe vera ice cube to the affected part at least twice a day.
8 Effective Ways to Naturally Treat Hemorrhoids

8 Effective Ways to Naturally Treat Hemorrhoids

Hemorrhoids are swollen blood vessels in the anal canal. External hemorrhoids refer to enlarged vein beneath the surface of the anal skin and internal hemorrhoids refer to an enlarged vein of the anal skin. You can see and feel external hemorrhoids as the blood clot surrounds the surface of the anus. A hemorrhoid is generally not serious but is a painful condition. The most common causes of hemorrhoids are long sitting in the toilet, chronic constipation, and straining during the bowel movements. These enlarge the veins of the surface of the anus causing hemorrhoids. This is because they disturb the blood flow to and from anus resulting in swollen blood vessels. Constipation tightens the muscle of the anal canal that is generally smooth in nature. This strain causes pain and bleeding during the bowel movement. The connective tissue that connects the anus muscle also weakens with age thereby increasing the swelling outside the surface. When you pressurize the veins of the pelvic and rectal area, it can also lead to hemorrhoids as the muscle tightens. There are four main symptoms of hemorrhoids Itching: Itching around the surface of the anus. This is because hemorrhoids cause swelling and irritation in the rectal area, making you itch to feel better. However, the symptoms get worse with itching as we don’t know how clean our hand is and disturbing the swelling makes the anus grow further. Pain: Constant pain around the anus. The hemorrhoids result in affecting the anus and rectal areas. Since they are external in nature, you will feel the pain outside during bowel movements or strain. The pain is not serious but can get unbearable at times. Swelling: Swelling of the anal skin causes lumps. These lumps are blood clots that cause swelling and pain. However, because they are external, they can be seen and felt.
4 Best Vitamins For Fibromyalgia

4 Best Vitamins For Fibromyalgia

Fibromyalgia is a condition that is characterized by the symptom of acute pain in the muscles and the joints of the body. It can severely affect the day-to-day life of a person. Since it is associated with muscle and joint ailment, it is pretty easy to misunderstand the condition. The correct diagnosis might be delayed because the conventional diagnostic tools can’t detect fibromyalgia. Despite the fact that fibromyalgia has no cure, it can be successfully managed with a combination of measures like healthy diet, daily exercise, stress management, and medications. Body pain accompanied by acute tiredness and disturbed sleep is a distinct sign of fibromyalgia. Several experts suggest that the vitamins play a crucial role in helping the condition of fibromyalgia. Therefore, if you are suffering from fibromyalgia, then you should consider increasing the intake of the following mentioned vitamins. Vitamin D – One of the most useful vitamins for fibromyalgia treatment is Vitamin D. Although the experts are not clear about the exact effect, it is suggested that Vitamin D can provide respite from the pain and muscle cramps associated with fibromyalgia. Generally, doctors do carry out a blood test so that the levels of Vitamin D in the body can be monitored. In case the Vitamin D level is low then your doctor may suggest taking a supplement. Stick the dosage prescribed by your doctor, otherwise prolonged overdose of Vitamin D could lead to kidney and cardiac problems. If you want to avoid supplements, then increase the intake of foods rich in Vitamin D like egg yolks, salmons, milk, mushrooms, oatmeal, sardines, and herring. SAM-e – SAM-e is another natural element in the body that could be quite beneficial in easing the pain and effects of fibromyalgia. It helps to prevent inflammation in the body that causes pain.
Interrelation Between Lower Back Pain and Kidney

Interrelation Between Lower Back Pain and Kidney

Kidneys are a pair of bean-shaped organs that are present in either side of the body of vertebrates. The basic functions of the kidney include filtering blood to produce urine, retaining and discharging water, hormonal secretion, eliminating waste and nitrogen, and maintaining blood pressure and fluid levels in the body. Sometimes, kidneys fail to function because of kidney stones, infections, kidney cancer, renal infarction, glomerulonephritis, blood clotting in the kidneys, and the polycystic kidney disease, symptoms of which may include pain in the abdomen or the lower back area. Pain in the lower back area is often neglected, but it should be noted that back ache has a possibility of being associated with kidney diseases. Lower Back Pain – Associated Kidney Diseases The area between the ribs and the hips is known as flank and any pain in the flank area or the upper abdomen area is usually associated with kidney problems. Some of the kidney diseases that may cause pain in the lower back area are discussed in detail below. 1. Kidney Stones : Kidney stones or renal calculi are small crystal-like particles that develop in the kidneys and cause severe lower back pain due to kidney stones may even extend up to the groin. The pain is generally sharp and constant and may be experienced in waves. Kidney stones may occur due to dietary disorders or hereditary factors. Sometimes, kidney stones are so small that they get eliminated through urination without any symptoms. However, sometimes they may grow to a large size that they may need them to be reduced to smaller particles surgically through a process called lithotripsy. Medications such as Ibuprofen or Tylenol are often prescribed by doctors for pain relief. If you have kidney stones, here are some self-care steps that you can take: • Drink plenty of water.
Foods to eat during menopause

Foods to eat during menopause

Menopause is a phase wherein a woman stops having her menstrual periods. Women can manage menopause by including the below-mentioned foods in their diet. The risk factors linked to menopause are inevitable to most women. Nutrition by managing your health with best foods to eat during menopause can help in many ways. The transition from a normal menstruation cycle to menopause can be difficult. Estrogen declines, and the balance between progesterone and estrogen declines as well. This affects metabolism and makes women gain more weight without even having to eat much. Other disorders include sleep apnea, nerve twitching, reduced bone density — these can be managed by consuming the following foods. Dairy products One of the major symptoms is reduced bone density and risk of fracture. Dairy products like cheese, yogurt, and milk have phosphorus, calcium, magnesium, potassium, and Vitamins D and K. This is one of the best foods to eat during menopause because it helps induce sleep. During menopause, women should get deeper sleep. Nowadays, due to several reasons, women have been affected by menopause at a very early stage. Dairy products are beneficial as they help reduce premature menopause by around 17%. Whole grains Whole grains are high in fiber, vitamins, and nutrients. They are an ideal food to eat during menopause because it has been proven that a whole grain diet reduces heart disease, and has anti-cancer properties. Whole grains lower the risk of developing heart diseases by 20 to 30%. Intake of every 2000 calories per day with 4.7 grams of whole grain fiber reduced the risk of death by 17%. Food items such as brown rice, whole wheat bread, quinoa, rye, and barley can be consumed during menopause. Salmon Salmon is rich in Omega 3 fats and Vitamin D. It is known to reduce palpitation, breast cancer, and pain associated with menopause.