If you are one of the 14 million men, who is suffering from the issue of enlarged prostate because of the BPH (benign prostatic hyperplasia), then, of course, you have to face many daily struggles. With the different phases of life, many health issues come and go. An enlarged prostate is also one of the health issues, which arise around the age of 50. An enlarged prostate is a common occurrence amongst men and it causes the most discomforting pain. The enlarged prostate directly puts pressure on the urethra, which is responsible for symptoms like frequent urination and nighttime urination. Moreover, it can also keep the urine bladder empty and disturbs the flow of urine including starting and stopping urine flow, weaker flow. Apart from this, the enlarged prostate is also responsible for urine injection due to the irregular urine flow. This issue doesn’t let one be comfortable for long. If you are tired of running to the bathroom over the night because of sudden nighttime urination and want to end this problem, then you have to make some changes in your daily routine. Many medications will help you ease the pain and rectify the problem, but you can treat this issue with home remedies too. So can you permanently eradicate this pain? Yes, you can fix your problem permanently by opting few simple changes and treat your enlarged prostate on your own. We have acknowledged five natural ways to treat an enlarged prostate. So, just go through these points to find the right solution: Daily exercise – Don’t restrict yourself by staying indoors continuously. Just go out for some exercise and take a small walk to maintain good health. A daily 20-minute exercise is enough to fix your problem. Not only is regular exercise good for a prostate issue, but it is also essential for all over body health including cardiovascular diseases, high blood pressure, etc.

Bone spurs are not unusual or uncommon health hazards nowadays. A bone spur is nothing but a bony outgrowth that rises along the edges of the bones. It’s often named as Osteophytes and occur at the joints of bones where they meet with each other. Even the spines bones, especially the low back lumbar bones, neck or cervical spine regions are common parts affected by bone spurs along with hip, knee, and heel. There are both surgical and non-surgical bone spur treatment options available in the medicinal study. But before that, let’s talk about the causes and the symptoms of the bone spurs. Causes The causes of the bone spurs are mainly due to prolonged stress or when the bone is rubbed for continuous time. Even osteoarthritis, as well as tendinitis, can also be the reason. Osteoarthritis breaks down the layering cartilage that forms the cushion like bedding at the ends of the bones. The bone spur is a reciprocal reaction or an attempt to compensate the loss of the body to this damage caused by osteoarthritis. Some other medical circumstances like plantar fasciitis, diffuse idiopathic skeletal hyperostosis (DISH) as well as ankylosing spondylitis may damage ligaments and give birth to bone spurs. Chronic pain or swelling in one or more joints are signs to get an appointment with the doctor for bone spurs. Treatment options for bone spurs Usually, the treatment techniques depend on the symptoms and severity of the condition of the bones. Medications are prescribed immediately and most commonly, anti-inflammatory medicines are used to heal it. Such medicines can relieve the patient from pain as well as reduce the inflammation of the bone spurs. Among the wide range of probable treatment choices, here are some of them. Non – Surgical Treatment Surgical Treatment Patients with mild to moderate irritation and compression of nerves due to bone spurs can be cured with non-surgical care.

Both our knee joints have a meniscus, which is a cartilage that acts as padding between the femur and tibia. This piece of cartilage can be damaged or torn while performing activities that exert pressure on the knee joints. For people who play games like football, basketball, soccer, and tennis, a meniscus tear is quite common. However, it is not necessary that only athletes get a meniscus tear, just a sudden and careless movement of standing from a squatting position, a pivot turn, or heavy lifting is good enough to cause a meniscus tear. Meniscus tear treatment, of course, then depends on the severity of the injury, which may vary from home remedies to surgery. However, being a little careful while exercising or playing goes a long way to help prevent injury to the menisci. Who is more prone to a meniscus tear? Children, adolescents, as well as aged people, anyone can get a meniscus tear. Children and adolescents can injure their menisci while playing organized or competitive sports. As the meniscus also tends to weaken with age, tears are more widespread in people who have crossed the threshold of 30 years. Someone with weak menisci, weaker and thinner cartilage can even get it injured from squatting or misstepping. People with osteoarthritis are also at a high risk of injuring the knee cartilage. Symptoms of a meniscus tear are many, starting right from pain, swelling, difficulty in movement or bending the knee, knee giving way, and a knee locking and popping sound coming from the area around the knee joint. In case you find any of these symptoms, it’s advisable that you see your doctor. The diagnosis of a meniscus tear is done through various ways like a physical exam, image tests, knee x-ray, MRI, Ultrasound or arthroscopy depending on the condition of the knees and symptoms.

Diabetes is a disease that is caused by a set of metabolic dysfunctions in your body. Medically, this ailment is referred to as Diabetes mellitus. Blood glucose is the main source of energy in the body that comes from the food we eat. Insulin, a hormone secreted by the pancreas, helps generate energy from the glucose. This energy is then used by the body cells. Diabetes occurs when there is inadequate insulin production, or the body cells stop responding properly to insulin. This discrepancy causes the glucose to remain in the blood, hindering the formation of energy. High levels of glucose that remain in the bloodstream as blood sugar leads to several associated health problems over time, one of them being diabetes. An individual also can refer to blood sugar charts to maintain their blood sugar levels when suffering from diabetes. Types of Diabetes Diabetes has been categorized into 3 types. Type I DM In this type of diabetes, the pancreas does not produce any insulin at all. The immune system attacks the insulin-producing beta cells in your pancreas, destroying their capability to produce the hormones. As Type I diabetes is usually diagnosed in children and young adults, it is also known as juvenile diabetes or early-onset diabetes. Approximately 10% of all diabetic cases are Type I. People suffering from Type I diabetes are required to inject insulin into their bodies, in the subcutaneous layer of the abdomen, every day, throughout their lives. They need to regularly monitor their blood sugar levels and keep them balanced by a special diet. Type II DM Type II diabetes develops when the body becomes resistant to insulin, that means the cells don’t use the insulin properly. This leads to an increase in blood sugar levels that harm the insulin-producing cells in the pancreas, and this cause and effect lead to inadequate production of insulin in the body.

Gout is an acute inflammatory type of arthritis. Gout attacks are chronic painful reddish inflammation and tenderness of the joints. The most commonly affected joint is that of the big toe which affects over 50% of the patients. Other commonly affected joints are the elbows, knees, fingers, and toes. Gout is caused by a deposition of uric acid crystals in the bone joints. Uric acid is formed by the natural breakdown of waste material in the body. In normal situations, the kidneys clear out the uric acid produced in the body. In gout, the uric acid is not cleared completely or not cleared out fast enough. Gout can evolve into a chronic condition with recurrent attacks over time. Gout was once called the king’s disease or the rich man’s disease since it was associated with a lavish lifestyle and excessively rich diets. Gout is most common in older men who consume a lot of meat, seafood, and alcohol. Gout: how does it start? The primary cause of gout is elevated levels of uric acid in the blood. This uric acid forms crystals that deposit around bones, joints, tendons, and cartilage. The depositions cause inflammation and pain. Over time, uric acid deposits can also cause bone erosion. Gout attacks can start in many ways, but the usual course is a sudden onset of inflammation and redness in the night followed by intense pain in a few hours. This attack can last for days or weeks before subsiding. There may be associated symptoms of fever, fatigue, and insomnia. Lifestyle factors like a high-protein diet and high alcohol consumption are contributing factors. Red meat, seafood, shellfish, beer, etc. are primary stressors for gout attacks. Genetics also plays an important contributing factor. Treatment: best Gout medicine The best approach to gout treatment is a two-pronged approach:

Postherpetic neuralgia is a painful skin condition caused by the herpes zoster (chickenpox) virus. Once the shingles start to crust and heal, neuralgia sets in, damaging the nerve endings in the skin. This causes a pain that burns and makes the skin sensitive to even the lightest touch. This condition can last from a few months to a year. People older than the age of 60 years are at a higher risk of developing this complication. Postherpetic Neuralgia Treatment Options Postherpetic neuralgia has no proper medication or treatment. A combination treatment for Postherpetic neuralgia is required in most cases to ease the pain. Medication Although medicines cannot eliminate the pain entirely, still they can work towards reducing it and making it more manageable for you. Initially, your health practitioner may recommend using an over-the-counter painkiller such as paracetamol or combine it with codeine to see its effect. However, these standard pills have been known to be ineffective against treating the condition, and most of the time it is required to explore alternative options for p ostherpetic neuralgia. These postherpetic neuralgia treatment options have been discussed below: Anti-depressants: Medicines such as duloxetine(Cymbalta) and amitriptyline are used to treat depression. As they target chemical reactions in the brain that form the core of pain impulses, they can also be used for treating the shingles pain. These are started off in small doses to work slowly on your nervous system, dulling the senses and providing relief from the pain. Side effects include drowsiness, feeling light-headed, dry mouth, and weight gain. Anti-convulsants: Anti-seizure medicines help stabilize abnormal spikes in brain activity that are caused by damage to nerve ends. Originally intended to treat epilepsy, this type of medication lessens the pain by causing a dampening effect on your nervous system. Pregabalin and gabapentin (Gralise, Neurontin) are effective medications that are known to curb the pain sensitivity.

Skin rashes can be uncomfortable, hard to get rid of, and embarrassing. They occur in various forms and different parts of the body for various reasons. They can be caused by bacteria, virus, or even fungi. Keeping yourself educated on the types of skin rashes and the reasons why they occur can help you prevent many of them. Here are five types of skin rashes you must know about. Contact dermatitis Contact dermatitis is one of the common types of skin rashes that occurs when a person’s skin is directly exposed to the substance they are allergic to. This can also happen with anything else that causes irritation. If it is an allergic reaction, your immunity system will be under attack. A rash will develop, starting from the area of contact. Common reasons for contact dermatitis include poison ivy, soaps, latex rubber, and nickel. Nickel is commonly found in some types of jewelry. Once you figure out what you are allergic to, make sure to not expose yourself to the allergen. Psoriasis Psoriasis is an autoimmune disease where we see skin cells multiplying at a much faster rate. This is one of the types of skin rashes in which the volume of the cells makes the skin look red and patchy with heavy flaking. Psoriasis is usually observed at the elbows, knees, and scalp. There are four types of psoriasis-pustular, guttate, inverse, and erythrodermic psoriasis. Pustular psoriasis is when the patient is observed with red, scaly skin on the hands and feet accompanied by tiny pustules. It is a very rare type of skin disease. Guttate psoriasis can be caused due to a number of reasons from tonsillitis to beta-blocker medications. It usually starts at a young age and the rash is mainly observed on the torso and the limbs.

Are you suffering from acute body ache? Are you tired and feel fatigued most of the time? Do you have disturbed sleep or undergo severe mood swings? If so, you might probably be suffering from a serious ailment named fibromyalgia. Although the mentioned symptoms may also be similar to other diseases or sickness, given below are some of the common indications of fibromyalgia. Fibromyalgia is a disorder that accelerates a musculoskeletal pain throughout one’s body. It basically intensifies painful sensations that affect the brain’s ability to process signals related to pain. Till the last couple of years, pain relief for fibromyalgia was limited to prescribing simple painkillers. However, a patient suffering from pain due to fibromyalgia can be treated in better ways today. Doctors have a better understanding of the problem today and are able to recommend appropriate medication that focuses mainly on providing pain relief for fibromyalgia. Indications of fibromyalgia for diagnosis Doctors across the globe noted that women are found to be more susceptible to pain due to fibromyalgia compared to men. The reason, however, is yet unknown. Although most of the warning signs of this disorder may sound very similar to any other disease symptoms, doctors treating a patient suffering from fibromyalgia diagnose the disorder only after knowing the patient’s medical history. It has been observed that in most cases, the onset of this acute pain in the body happens after a major event in the patient’s life such as – Surgery – Infection – Psychological stress – Trauma However, health practitioners do not rule out the fact that this disorder may also occur gradually with time, with none of the above-mentioned triggering events being visible. Knowing the happenings of the patient’s health and the time since that person has been undergoing the pain helps the doctor to analyze the condition better and suggest measures for pain relief for fibromyalgia accordingly.

Ear infections are most prominent in individuals during the rainy season. High outdoor temperatures such as those exceeding 38 o C could induce ear infections. Children are more vulnerable as compared to adults getting an ear infection. Ear infection symptoms often come into effect in little time. Timely treatment must be considered in case of severe ear infections. Different ear infections have different treatment methods. Symptoms of Ear Infection Pain in the ear Feeling unwell Low energy levels Inaudibility Discharge from the ear Feeling of fullness inside the ear Flaky skin both, in and around the ear Children and babies can have some other symptoms when they have an ear infection. These include: Irritability Restlessness Difficult in maintaining balance Disinterested in eating Tendency to rub or pull ears Let’s run through some of the key differences between inner and outer ear infections. Inner Ear Infections: Children are more vulnerable towards getting an inner ear infection. Most common causes are flu and colds. These affect the ear canal or the tube that connects the eardrum to the outer ear. Outer Ear Infections: Adults are more vulnerable, particularly in the age group of 45 to 75 years. The underlying cause is often something that irritates the ear canal. This may include swimming or a skin disorder like eczema. Outer ear infections affect the eustachian tube. This is the tube that runs from behind the eardrum right up to behind the nose. Basic Do’s and Don’ts while Healing Ear Infection: In most cases, ear infections would heal by itself within 2-3 days, but this depends on the severity of the infection. In the meantime, there are certain things you could do to reduce the discomfort. Do’s If you need to go for painkillers, use paracetamol or ibuprofen. Children below six years should avoid using aspirin.

There are 4 stages of breast cancer—stage I, II, III, and IV. Stage IV breast cancer is also known as metastatic or even secondary breast cancer and is the most advanced stage of breast cancer. If left untreated for a long time, then cancer metastasizes (spreads) beyond the breast. Most often, metastatic breast cancer spreads through the lymphatic system to the liver, bones, lungs, and brain. This, in turn, can result in life-threatening morbidity including myocardial infarction (MI). The size of the tumor varies from one person to another. Approximately more than 154,000 women residing in the US have metastatic breast cancer. Many women diagnosed with metastatic breast cancer had suffered from breast cancer before. However, for some, metastatic breast cancer may be their first diagnosis of breast cancer . Treatment Coping up with the most advanced stage of breast cancer is quite tough and challenging as an advanced stage of breast cancer remains incurable. Only an oncologist can treat patients diagnosed with stage IV breast cancer. A lot of factors such as age, medical history, and general health are considered. Moreover, the biology of the growth of tumor and metastasis comes into the picture. Your medical oncologist will encourage effective treatment. He will also recommend you to undergo the one best for you out of the four effective treatment options. The four options are as follows: Breast cancer chemical therapy or chemotherapy (chemo) This is the first systemic treatment for hormone receptor-negative and hormone receptor-positive (but no longer responds to hormone therapy) stage IV breast cancers. Chemical therapy is better known as chemotherapy. The term “chemotherapy” is often put forward as an overarching definition. In chemotherapy, the cancer cells shrink much faster than that in hormone therapy. In this treatment option, you can even control the growth rate of cancer cells in the body for several years.

High blood pressure also known as hypertension is a medical condition where the pressure of blood running through the body’s blood vessels rises sharply. HBP as we may call it may lead to the damaging of blood vessels, which in turn can lead to diseases related to heart, kidney, or even the eyes. High blood pressure is dangerous as it does not have any symptoms associated with it. High blood pressure is categorized into two types: primary high blood pressure, and secondary high blood pressure. Primary high blood pressure is the most common type of high blood pressure. It is caused by a number of lifestyle factors such as smoking, excessive salt consumption, alcohol intake, obesity, or even genetic disorders. On the other hand, Secondary high blood pressure is a rare type of high blood pressure, which may be caused by kidney disease, constriction of the arteries in your kidneys, taking birth control pills, or even an endocrine disorder. While medication certainly helps alleviate the symptoms of high blood pressure, it is important to combine this with the right high blood pressure diet. The right high blood pressure diet can tackle the problem at its root, instead of only alleviating the symptoms of the problem. If you suffer from high blood pressure, incorporate the following foods into your diet. Leafy vegetables : Vegetables that are high in potassium are often advised on a high blood pressure diet. This is because potassium acts as a cleansing agent, i.e., it helps in cleaning out extra sodium accumulated in the body through urination. Leafy vegetables that contain good amounts of potassium include turnip, spinach, kale, broccoli, green beans, green peas, mustard greens, beet greens, coriander, romaine lettuce, and Swiss chard. Yogurt and milk : Yogurt is high in magnesium, calcium, and potassium, and helps in regulating high blood pressure levels to a great extent.

Dry eye syndrome is the lack of adequate moisture or lubrication on the surface of the eye. It has a number of causes and, if left untreated, could have serious consequences. Eye drops for dry eyes are the most convenient and effective way of treating dry eye syndrome. Take proper care of your eyes and ensure you take the necessary precautions to avoid dry eyes. If you find yourself suffering from dry eyes, visit a doctor, and plan out a specific routine in order to treat and cure dry eye syndrome. What causes dry eyes? There are a number of things that can lead to dry eye syndrome. Some of them are: Aging Hormonal changes Entropion or Ectropion Thyroid disease Environmental pollutants like dust, smoke, or dry air Exposure to eye irritants Staring at computer or TV screens for extended periods of time Vitamin A deficiency Diabetes Laser eye surgery Inflammation or damage of the tear glands Allergy medicines, anxiety medicines, beta-blockers, sleeping pills, or other medicines Prolonged use of contact lenses Eye infections Lupus or other diseases of the immune system Symptoms of dry eye syndrome There are a number of symptoms of dry eye syndrome. They are mentioned below: A burning sensation in the eyes Pain in the eyes Redness in the eyes Blurry vision Itching in the eyes Difficulty reading or looking at screens Dryness in the eyes Heavy eyes Sore eyes The best eye drops for dry eyes Dry eyes are quite a common problem. The best way to treat them is by using eye drops. These are some of the most effective eye drops for dry eyes: Cyclosporine : Cyclosporine is one of the most effective prescription eye drops for dry eyes. It can treat many inflammations and infections responsible for dry eyes, and dry eye syndrome.