Urinary tract infections (UTIs) is a common problem that affects both men and women. Let’s look at some of the causes of this infection. Urinary system comprises urethra, which is responsible for carrying urine out of the bladder. UTI happens when infection-causing bacteria can make their way up the urethra. There are a number of reasons that cause UTI. If UTI gets worse, it is best to see your doctor as the infection can spread to the kidneys and cause serious problems. Before the situation turns nasty, it is better to fight the bacteria at the beginning itself. In this article, we have discussed some home remedies for UTI’s that not only kills bacteria but also help pee flow painlessly and smoothly once again. It is never good to control the natural flow of urine. Controlling urine can also be one of the causes of UTI. When you hold it for a longer period, it gives bacteria a chance to grow and multiply. This will cause an infection. In case you are suffering from UTI, peeing help in flushing more of that bacteria out of your system. Here are some remedies that can be used to treat UTI at home and to get over signs of a urinary tract infection. These remedies do not require any prescriptions and can be easily done at home along with any other method/methods recommended by your doctor. However, be cautious when using Uti at home remedies and speak to your doctor before starting a new treatment plan. Water The foremost thing when suffering from UTI is to drink lots of water. Water helps in flushing out not only toxins but also bacteria. By drinking water, you give your system a helping hand to get rid of that nasty bacteria. Vitamin C It is beneficial to consume everything that is loaded with Vitamin C as large amounts of it can make the urine acidic thus hindering the growth of unwanted infection-causing bacteria.

Under normal circumstances, diarrhea disappears on its own within a few days. You do not have to take any serious treatment as some lifestyle changes and certain home remedies make up the diarrhea treatments. It is only when you do not get relief from these methods that doctors may recommend other types of medications and treatments. Methods for increasing fluids intake It is a good option to take small sips of water frequently, and small bites of salty crackers. The fluid intake must be increased to at least 1 liter per hour for a period of one or two hours and you can extend it for more if the problem does not subside quickly. If you are a person already suffering from heart, liver or kidney disease and have some limitations in increasing the fluid intake, you must consult with your doctor before increasing the quantity of fluids. Your doctor is most likely to advise you to replace the fluids and salts intake with getting fluids through a vein. Another aspect you must be aware of is that although water is a good source for replacing fluids, it does not contain the slats and electrolytes including minerals like potassium and sodium. The human body has to sustain the electric currents that help your heart beat normally. For keeping electrolyte levels at optimal levels, you have to take fruit juices and soups. Fruit juices offer potassium, and the soups provide sodium. At the same time, you have to remember that some fruit juices like apple juice can create a negative impact on diarrhea. When it comes to children, you can ask your doctor about taking an oral rehydration solution like Pedialyte for addressing dehydration or substituting lost fluids. Control your diet and choose the diet carefully It is a good choice to start eating mild foods immediately or in the next day based on how you feel.

In recent studies, it has come out that majority of the population in the United States has suffered from back pain at some point in their life. This back spasm is an involuntary contraction of the muscles in the lower back. This back pain condition ranges from mild discomfort to severe pain which makes it difficult for a person to move around. Spasm, a medical condition can be treated without any kind of surgery. If the pain is related to a nerve problem in the spine, then some kind of medical intervention is required. Causes of lower back spasm The back spasm can occur due to various reasons including injuries to the muscle, ligaments, and tendons or can be related to any of the serious medical conditions. Back spasm also commonly occurs due to the heavy lifting of any kind. If any activity is undertaken which puts excessive strain on muscles in the lower back can cause lower back spasm. Football and golf players also suffer from back spasm as they have to go through intense training for their matches. This medical condition can also occur if a person has arthritis or is suffering from a ruptured disk in the spine. Diagnosis of Back Spasm Doctors usually recommend an x-ray to look for any signs of bone fracture or arthritis. In rare condition, the doctor might also recommend the patient to undergo Magnetic resonance imaging (MRI) or computerized tomography (CT) is a detailed analysis of soft tissue is required. An MRI or CT scan can help in identifying problems related to disk. When the doctor discusses the medical condition with the patient the doctor will ask some questions as the severity of pain and for how long the pain has flared up. Spasm can be treated if its given attention.

One of the most important elements of the human body structure is the nervous system. The entire functioning of the human body and its different organs entirely depends upon the systematic functioning of the nervous system. The nervous system works as a message coordinator between the brain, heart and other organs of the body. In recent times there have been numerous cases of nerve pain thanks to sluggish lifestyle and high-stress levels. Nerve pain can be divided into two categories namely unexplained or unidentified pain and pain caused because of ailments. In the former category even after undergoing numerous tests and scans doctors are unable to find the exact cause of nerve pain which is known as idiopathic nerve pain. The latter form of nerve pain is caused due to ailments like high blood pressure, diabetes, high cholesterol levels and so on. These ailments tend to put excessive pressure on the nerves thereby obstructing smooth flow of the vessels. Here are a few remedies which can help in keeping nerve pain under control! Sugar check For people obsessed with a sweet tooth, you are the prime targets for nerve pain. Nerve pain depends a lot upon your refined sugar intake on a daily basis. Excess of refined sugar will increase the blood sugar levels thereby interfering with the blood flow process. Ensure to keep consumption of refined sugar out of your diet books or switch over to sugar supplements or brown sugar by consulting a doctor. In addition to this, people suffering from diabetes need to take special care and control blood sugar level to avoid or suffice nerve pain. Exercise The natural remedy for body ailments is a routine exercise schedule. If your work is keeping you off the exercise routine then make it a point to at least have a twenty-minute brisk walking session to ease nerve pressure.

Shingles also called herpes zoster is a type of viral infection and a painful rash can be associated with this disease. At some point, a large number of people develop shingles and the varicella zoster is the virus that causes this infection and it is the same one that causes chickenpox. If you had suffered from chickenpox during your childhood days, the shingles virus will stay dormant in your body and it reactivates after a certain period to cause a shingles rash. The rash can affect any part and the first symptom of the shingle is the pain. In addition to the rash, you can find fluid-filled blisters within a few days and there can fatigue, light sensitivity or fever as well. You cannot find a magical solution for shingles. Anyhow, antiviral medications are available for reducing the symptoms and you can find several types of shingles ointments to treat this condition. Baking soda or cornstarch paste A past can be made with the help of water and cornstarch or baking soda to reduce the itching tendency involved with shingles. You have to add two parts cornstarch into a cup and one part water must be added to get the expected consistency. This mixture can be applied to the rash and it can be washed off after 15 minutes. This process has to be repeated many times in a day. Zovirax ointment Zovirax is a very popular prescription ointment cream for addressing the symptoms of shingles. It contains acyclovir, an anti-viral medication, and this shingles ointment is commonly used for treating cold sores and genital herpes found in your mouth. This product also offers good results when it comes to healing the skin lesions and you can use it to prevent the spread of the virus. All lesions need to be covered with Zovirax ointment and the only area you need to avoid is your eyes.

Primarily a headache disorder, migraine is usually characterized by recurrent headaches and can be diagnosed on the basis of medical history, symptoms, and physical & neurological examination. Migraine is a common problem in the country and is accompanied by physical warning signs like blind spots, nausea, flashes of light, tingling sensation in arms and legs, vomiting, etc. The excruciating pain during migraine last for several hours or even days. To combat this pain, there are several treatments for migraine that help in easing severe pain. Treatments for Migraine There are different treatments for migraine that are known to stop symptoms and avoid future attacks. There are different medications that are designed specifically to treat migraines. Medications used to combat migraines can be classified into the following two categories: Pain-relieving medications – abortive or acute treatment, these medications are usually taken at the time of migraine attack and are specifically designed to stop or avert the symptoms. Preventive medications – These medications are often taken regularly to reduce the frequency and severity of migraine attacks. There are some medicines that are not recommended or advised if the patient is pregnant or breastfeeding. Also, there are some medicines that are not suitable for children. It is best to consult a doctor before starting any medicine. Pain-relieving Medications Pain-relieving medication should be taken as soon as symptoms of migraine are experienced. The medication works when taking at an initial stage and helps in easing the pain. Also, during migraine attack, it is advised to sleep in a dark room with no light. Migraine treatment medications include: Pain relievers for mild migraines belong to classes and OTC drugs For moderate migraine pain medications belong to Acetaminophen, Aspirin and Caffeine, Triptans are classes of medications that are used for treating moderate to severe types of migraine.

Pain over the back of the heel is a common problem worldwide, and it is usually nothing serious. It is the most common type of foot pain. Posterior heel pain commonly affects the back or underside of the heel. There are a few causes of posterior heel pain. Pain over the back or underside of the heel can cause difficulty in walking, running, and standing. Wearing tight shoes often aggravates the problem. Posterior heel pain is prevalent in older people and overweight people. Commonly associated symptoms of this condition are swelling, tenderness, redness, and pain in the heel. These signs and symptoms worsen with activity and weight-bearing situations like prolonged standing. Posterior heel pain is not a diagnosis itself, but instead, it’s a sign of other conditions like plantar bursitis, Achilles tendonitis, etc. Back of heel pain treatment focuses on identifying the underlying cause and relieving pain and discomfort. Back of heel pain treatment involves medication, physiotherapy, and home remedies. Common causes of posterior heel pain Back of heel pain treatment depends first and foremost on an accurate diagnosis. Since posterior heel pain is a relatively vague symptom, it has a vast differential diagnosis. The three main causes of posterior heel pain are commonly called ‘terrible triad.’ They are—Insertional Achilles tendonitis, Retrocalcaneal Bursitis, and Haglund’s deformity. Insertional Achilles Tendonitis The Achilles tendon is a long and strong tendon that connects the large muscles of the calf to the heel. It is the largest tendon in the body and is regularly subjected to heavy forces up to 24 times a person’s body weight. Repetitive stress on the Achilles tendon, especially in athletes, causes wear and tear over time. This weakens the Achilles tendon. The Achilles tendon tends to degenerate the most, at its insertional point in the heel called the calcaneus.

Gout is a kind of arthritis that affects the joints in the body such as the base of the big toe, knees, finger joints and wrist. It is caused due to the imbalance in the uric acid levels in the body. When the body starts producing an excessive amount of uric acid due to any reason, it leads to crystallization and conversion into urate. These urate crystals get deposited around the joints. This causes immense pain, inflammation, and discomfort in these areas. The affected joints are usually sore and swollen, and even the slightest touch could trigger pain and discomfort in them. There is no pre-warning of a gout attack. It can strike at any time and can cause severe pain which requires immediate attention. This pain usually lasts up to seven to ten days. For some people, this can be worse, and the best possible treatment course is to consult a physician and start a course of medications. Gout recurrence indicates high uric acid levels in the body. If it is persistent, it can lead to severe issues such as kidney problems, renal failure, and severe muscle, tendon or joint damage. Both antibiotic medicines prescribed by the physician and home remedies work in treating gout. However, while the home remedies focus on reducing the inflammation once a gout attack happens, the medications are more of a long-term solution for treating gout. While some medicines treat gout by lowering the uric acid levels in the body by blocking its production, some are helpful in reducing the swelling and inflammation. Gout treatments are also recommended to be taken to prevent further attacks. Below is the list of therapies, remedies, and medicines to find out more about gout treatment options available to you. Nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroids NSAIDs like ibuprofen and corticosteroids are anti-inflammatory medicines that are given when the gout attack happens.

Neuropathy in your feet can be painful and influence your entire life negatively. Your feet hold the entire weight of your body. If you’re suffering from neuropathy in feet, it can be a big hindrance to your daily activities and the overall functioning of the body. If you suffer from neuropathy of your feet, you should be aware that this disorder revolves around your nerves and nervous system. Your peripheral system has a number of nerves, each of which has a specific function. The sensory nerves are responsible for receiving different sensations like pain, heat, touch, and more. The motor nerves deal with muscle movement and coordination, while the autonomic nerves deal with functions relating to your heart rate, bladder, digestion, and so on. Symptoms of neuropathy in feet If you are suffering from neuropathy in your feet, you will experience the following symptoms. A sudden feeling of numbness in your toes, which then spreads to the entire feet, and eventually the legs. Prickling or tingling sensation in your feet. Sharp jabbing pain across the middle of your feet. A freezing, burning or throbbing pain. The affected feet become extremely sensitive to touch. Coordination and balance are affected, resulting in you falling or losing balance often. Gradually, once the motor nerves are affected, you might experience paralysis as well. Dizziness, lightheadedness, and changes in your blood pressure. Causes of neuropathy in feet There are a number of reasons as to why you could be affected by the neuropathy of your feet. Excessive consumption of alcohol can be a causal factor as alcohol can interfere with your nervous system as well as cause vitamin deficiencies. If you are suffering from autoimmune diseases like lupus, rheumatism, Sjogren’s syndrome, chronic inflammatory demyelinating polyneuropathy, and so on, you might be prone to neuropathy in your feet or other parts of your body.

What is psoriasis? It is a completely irritating and unpredictable disease. You can also describe it as one of the most persistent skin disorders, and the main characteristics of this disease is that skin cells multiply up to 10 times faster than normal. Since the underlying cells that get onto the surface of the skin die, you experience an extreme hike in their volume and the red plaques get covered with white scales. The most vulnerable areas for psoriasis are the scalp, elbows, and knees. You can also find them in the sole, palms, and torso. A large number of people are always on the quest for authentic information about psoriasis. Leading psoriasis symptoms Psoriasis patients often have to deal with red skin plaques, and they are covered with silver-colored, loose scales. The lesions become excessively itchy, and you have to deal with a lot of pain. Cracking and bleeding sometimes occur in the lesions, with chronic conditions, the plaques grow fast and even merge into one another. It may get spread into large areas as well. Toe and fingernail disorders such as nail pitting and discoloration are also symptoms of psoriasis; moreover, with the passage of time, the nails may crumble or detach from the nail bed. People who suffer from this condition often have plaques of scales on their scalp. Psoriasis can be linked to psoriatic arthritis, which results in swelling and pain in the joints. Various research studies show that 10% to 30% of people suffering from psoriasis also face psoriatic arthritis-related problems. Psoriasis can be described into different categories. Pustular psoriasis The most prominent characteristics of this skin condition are scaly and red skin on the hands or palms. They may even appear on the feet with small pustules. Guttate psoriasis This form of psoriasis often begins in young adulthood or even in childhood.

If you are one of the members of the senior category and are suffering from blurry vision, then you might have contracted cataract in your eyes. It is a condition common today among geriatrics and can be treated both naturally and surgically. Cataract is a condition which develops when there is excessive protein build up around your eye lens making your vision hazy. This condition if not treated in nascent stages might aggravate beyond the limit at times resulting in loss of eyesight. According to statistics over 22 million people across the world, suffer from cataracts. However, it is also alarming to know those specific symptoms of cataract are also noted in kids these days thanks to excessive exposure to gadgets and other light emitting mediums. Cataract can be explained like if you are constantly asked to see things around you through a dusted glass, is how one feels while suffering from cataract. Formation of cataract has been divided into four categories that are age-related, congenital, secondary and traumatic. Following are some cataract treatment options that patients can opt for: Contact lens and glasses If your cataract is still in the nascent stages and can be cured with the help of medication, then the doctor will recommend you eye drops and will ask you to wear glasses or numerical contact lenses which will help in giving you a clear vision. In addition to this, you need to mandatorily follow the doctor’s advice, by wearing the glasses or contact lenses regularly so as to avoid putting pressure on your eyes. Lazer treatment Thanks to advancements in technologies and the invention of new medical equipment, cataract treatment options can be administered in just a day. These surgeries are done through laser treatments wherein with the help of laser the surgeon will remove the natural lens and replace it with a humanmade one.

Various studies show that around 25% of the people have to deal with the discomforts associated with sciatica at some point in their life. The sciatic nerve originates from either side of the lower spine and it goes through the buttocks and pelvis. It proceeds towards the back of each upper leg and at the knee; this nerve is branched out before going to the feet. Learn about sciatica When something puts pressure or irritates the sciatic nerve, you experience pain. The pain spreads to the back of the thighs or buttocks. The pain sensation can vary from person to person. Sometimes, it may feel like a moderate ache and it can become a burning sensation involving serious discomforts as well. The sensation of tingling, weakness, and numbness can also be associated with sciatica. When you sit or stand up for an extended period of time, pay can get aggravated. Prolonged straining, lifting, twisting, sneezing or coughing can worsen the pain as well. What is the best treatment for sciatica? There are different options available and they include using hot or cold packs, medications, exercises and natural remedies. Here are some of the best treatments for sciatica. Physical therapy and stretching Most patients find relief within a few weeks with some painkillers or natural remedies. If the pain is mild in nature and does not interfere too much with your daily activities, your doctor may advocate some basic solutions. Physical therapy is one such option and the therapist designs a stretching and exercise routine that meets your needs. This approach helps you improve the posture so that unwanted pressure on the sciatic nerve is reduced or eliminated. Lower back stretches are also a good option and it helps you relieve the pain in a natural way. Exercises like short walks can bring relief When you are constantly moving, inflammation can get better.