Facts about itchy skin: Pruritus is the medical term that is used to describe itchy skin. The most common causes of itching include exposure to sun, atopic dermatitis, dry skin, infestations, infections, chronic diseases, stings, bites and allergic reactions. Most anti-itch creams and lotions contain ingredients like pramoxine, diphenhydramine, caladryl, Benadryl, tronolane, camphor, benzocaine and menthol that bring relief to itchy skin. Corticosteroid medications also help in some instances of itching. Another thing that is considered necessary is to avoid scratching and making the condition of itching much worse. Any itching done can make the condition worse and lead to a bacterial infection. In case the itching persists for too long, gets worse or develops into skin lesions, it is better to consult a health care provider who can assess the situation. What is an itch? Irritation of the skin that creates the urge to scratch is known as an itch. Everybody at some point experiences itching and the symptoms of itching can be generalized, as in they can spread to different parts of the body or be localized, as in they are limited to one part of the body. In some cases, itching only occurs at night. Itching that spreads all over the body and is highly generalized is a lot more uncomfortable than localized itching that is contained in one spot. Skin lesions, rashes, blisters, bumps, abnormalities, and redness can also occur at the site of itching. A doctor or medical professional should evaluate any itching that comes along with visible physical skin abnormality of symptoms. In case a skin condition requires a specialized medical treatment, like in the case of skin conditions like scabies or eczema, a dermatologist should be consulted. The symptoms and other physical signs associated with pruritus or itching depend upon the main underlying cause of the problem and can be associated with different signs.

Dry eyes are not something to be ignored or not taken seriously. There are a number of complications that could arise out of dry eyes and if you do not choose to pay attention to getting this cured, you could be in for bigger issues later on. Before you try to understand the causes and cures for dry eyes, understand the most common symptoms first. The most common symptoms and signs that might affect both the eyes are- Itchiness in eyes Burning sensation in eyes Enhanced sensitivity to light Redness in the eye Issues with wearing contact lenses Night-time driving difficulties Stringy mucus formation around eyes Watery eyes Fatigue in eyes Blurred vision If these dry eye symptoms persist and you have issues arising out of the same, you must visit your doctor first. There will be few examinations and tests to conclude the reasons for dry eye symptoms emerging. Now before you worry and panic out, it is important that you understand that dry eyes is very common as a condition. It takes place when there is lack of ample lubrication of the eyes. Now the reason behind underproduction of tears is many. The main reason why dry eye symptoms must not be ignored is that this could become uncomfortable after a point of time. Even in AC rooms, aircrafts or while riding–dry eyes could cause issues anywhere. There are a number of treatments available too. These could bring in much comfort but do make sure you are ready to bring on the medication based implementation as well as lifestyle changes for getting the best results. Most measures are suggested for indefinite periods to curtail dry eyes symptoms. Causes Of Dry Eyes The chief cause of dry eyes is lack of ample tear production. Tears in your eyes are a mixture of mucus, water and fatty acids.

A good sleep is the sign of a healthy lifestyle. The more you sleep the higher will be your productivity. An average person takes a sleep of 8 hours, which is enough to make mind fresh and active. It is important that you take at least minimum 6 hours nap to keep your mind healthy. However, some disorders play a role of a barrier in the sleep of people, and sleep apnea is one of the topmost disorders that often occur. In this disorder, the person has many pauses in breathing during the sleep. The number of these pauses can be 30 times in an hour. These breathing interruptions create choking sound and loud snort, which disturb sleep and make its quality poor. The sleep apnea can affect every age group of people even children as well. But, some risk factors for sleep apnea have also seen in most of the cases. Like overweight, over 40 years of age, large neck size, hereditary, and nasal obstruction. These factors increase the risk of this disorder. Moreover, men are most arrested for this disorder as compared to women. The sleep apnea not only disturbs your nap but also irritates other, who sleeps with you. So, yes it is important that you treat your sleep apnea as soon as you can because it’s all about your comfort and health. Don’t take this problem lightly because it is a dangerous disorder that can create some big health issues. Do you know how you can treat your sleep apnea? Well, you can find a number of remedies to treat this disorder. But if you want to get quick relief from this, then the oral appliances is the best option for preventing this disorder. If it is the first time when you have heard about an oral device to cure sleep apnea, then, of course, you have any doubts about its working and outcomes.

A hernia is a common problem among adults. It is diagnosed in one among ten people through their lifetime. The weakening of the muscular tissues causes them to tear which is the biggest cause of a hernia. The organ starts protruding outwards and even creates a bulge that grows with time. The abdominal contents are pushed through the new opening. Extra pressure due to excessive straining during constipation, picking up heavy objects and cough are some of the probable causes of a hernia. People suffer from different kinds of a hernia throughout their lifetime. Muscular weakness is one of the potential causes of a hernia. Surgeries using advanced tools and technologies are used to treat a hernia in the recent times. However, the problem can be cured in the initial stages. When you detect the symptoms of a hernia, you can practice some exercises and yoga to avoid the aggravation of the problem. All the methods are better than the invasive surgeries. Surgeries include major operations and a bed rest for six weeks. Many people turn anxious hearing the name of surgeries. Are there are possible treatment s for people who don’t desire to get operated? Well, there are many alternatives which can be used to treat a hernia without the need for surgery. Some exercises and a good diet are the best ways for hernia cure without surgery. They strengthen the abdominal muscles. They promote the circulation of oxygenated blood throughout the body and lessen the displacement of the abdominal organs. Here are some ways to cure a hernia without surgery: Leg Crossing: The leg crossing exercise needs you to lie down straight on your back. Your hands should rest on the hernia area. Raise your legs about two feet above the ground level. Now moves your legs up and down alternatively.

Diabetes is a disease which should not be ignored as it can lead to a number of complications owing to high blood sugar having an effect on the body. It can also lead to leg cramps and it can be safely said that diabetic leg pain signs can worsen if care is not taken in time to prevent the development of these. These leg cramps occur as elevated sugar levels lead to excessive urination and thus cause subsequent dehydration. Limb pain is another sign that diabetes has started to show off its symptoms and should be taken care of under the supervision of a trained doctor. Leg pain or cramps should not be taken as a simple sign of dehydration. Instead, the combination with arm and leg pain are a sign of diabetic neuropathy which occurs due to damage to nerves due to the presence of high blood sugar levels. These nerves are sensitive and change in temperature, light touch and vibrations cause damage to them resulting in leg pain which has evolved due to the diabetic condition of a person. The relation of diabetes with leg pain gets strengthened if the below-listed symptoms become evident. Numbness in feet and lower leg This numbness in feet and lower leg is one of the most common diabetic leg pain signs and indicators of the developing symptom. Numbness can cause a buzzing or a shocking sensation. If a person is suffering from diabetes and feels any of these sensations in the lower limbs or legs, it is a clear sign that ill effects of diabetes have percolated to the level of the legs. Impaired Sense of Touch Sensory nerve damage is also related to diabetes. Impaired sense of touch becomes forces the person to experience a semnsation of layergin on the epidermas.

Joint pain is an extremely troublesome condition and can be caused by injury or a ligament tear. This can be an arthritic condition if the joints are inflamed and the pain is extreme which can also lead to joint cancer. Shoulders, knees, and ankles are the common parts of joint pain and cause redness and swelling. There are several simple triggers to joint pain, and some of them are driving position, foam-soled sandals like flip flops and too much usage of smartphones as they cause continuous and high pressure on the muscles. Joint pain increases with age and worsens if it is unaddressed. It is critical to maintaining healthy joints for mobility. There are medications that help to relieve joint pain but are not best recommended as they have side effects. In this case, supplements can replace medications to cure and prevent joint pains. Below are some best joint pain supplements. Best joint pain supplements: Glucosamine Glucosamine is a fatty acid that is a part of the cartilage of the knee joints and is regarded as the best joint pain supplements for the knee. It helps prevent wear and tear of the cartilage and also rebuilds the bones. This fatty acid also prevents adjoining of the muscle and inflammation of the joints. Omega-3 Fatty Acids Collagenases is a form of the enzyme that causes damage to joints in our body. Omega-3 fatty acids prevent wear and tear on the joints and the flow of collagenases thereby strengthening the bones and the tendons. Omega fatty acids are naturally found in green vegetables and citrus fruits. SAMe (S-adenosyl-methionine) SAMe is a coenzyme that has anti-inflammatory and antiseptic properties. This helps to decrease inflammation and is mostly suggested for the treatment of arthritis. This coenzyme is known to reduce fatigue, muscle stiffness, and pain.

Cholesterol is essential in the body as it is found in the cells and membranes and is helpful in producing hormones, bile acids thereby aiding in digestion and vitamin D. The liver produces cholesterol. Bad cholesterol is often common in women. Women face the major issue of having a high blood cholesterol level as they tend to gain weight, especially around the waistline. One in every six adults has bad cholesterol. With the rise in obesity amongst children, the rate of bad cholesterol in children is also increasing. The body does need some cholesterol, and the presence of cholesterol in the body is normal, but bad cholesterol can clog and block the arteries. To maintain a healthy heart, a normal cholesterol level is required. If you are wondering what is the normal cholesterol level, read on. The normal cholesterol level is when the cholesterol is kept below 200 mg/dL in adults. 200 mg/dL of cholesterol is a borderline high-risk in developing bad cholesterol problems. A check-up of the cholesterol should be done every 5 years. Cholesterol levels are divided into two fat and protein packages referred to as low-density lipoprotein (LDL) and the high-density lipoprotein (HDL). These levels are tested in order to determine the good or bad cholesterol. Although many people know what the normal cholesterol level is, they fail to maintain the same. Your diet plays an essential role in maintaining a good or bad cholesterol level. There are several studies that back the idea that deaths from heart disease can be countered by treatment of high cholesterol or bad cholesterol. This would also aid in the profiling of people that may test for bad cholesterol therefore making them prone to a heart disease. The process of bad cholesterol accumulation is made over the years when fats from food raise the blood level of cholesterol.

Personality disorders are on the rise. Generally, such disorders cause discomfort to the person suffering from such a condition. However, Sociopathic Personality Disorder also has damaging effects on the people around the patient, who suffers from this disorder. More prevalent in men than women, Sociopathic Personality Disorder is medically defined as a mental health condition in which a person exhibits antisocial behaviour without any care/concern for the people around him and with no intention to follow societal norms. This sort of a behaviour is exhibited in the long term with the intention to violate other’s rights. While it is not possible to pinpoint the exact cause of this personality disorder, an interplay of genes and environmental factors like child abuse, can lead to this condition. Identifying A Sociopath A sociopath can be identified through the traits exhibited. These are hallmark traits and the presence of 3 or more, can confirm that it’s a case of sociopathic personality disorder. Lack of concern towards other people and their feelings Not conforming to the rules and norms of society, thus violating the law Deceitfulness, with an intention to con and cheat people intentionally Easily builds relationships through deception, but cannot sustain the relationship Always putting the blame on others No remorse or feelings of guilt, for their actions Aggressive, very low tolerance levels, often culminating in violence Inconsistent behaviour Impulsive behavior, combined with the inability to plan ahead Sociopaths are deceitful people who con their way to people’s heart. If you’re able to identify someone who suffers from this personality disorder, here is how you can deal with him. Be emotionally strong in his company Sociopaths are known manipulators. So, be very careful and don’t let them take advantage of your emotional weakness. Stay composed and shut all your feelings out, when you are in the unavoidable company of a sociopath.

Urinary tract infection or UTI is a disease that affects a portion of the urinary tract. It could be either the lower tract that leads to conditions like bladder infections, or it can be the upper tract which causes kidney infections. Symptoms due to infection in the lower urinary tract involves—urge to urinate often, pain while urinating, or even urge to urinate even when you are having an empty bladder. On the other hand, signs caused due to an infection in the upper urinary tract involve—fever and pain in the flank area. Blood in the urine is another symptom, however, it is quite rare. Various treatment options including medications such as antibiotics can help in treating UTI. However, different people react differently to them, i.e., some patients might experience side effects. Therefore these are only to be taken under a doctor’s guidance. How to cure UTI naturally? Water Drinking plenty of water is the remedy for several health conditions and it works well for UTI too. Water helps in flushing out the harmful bacteria from the system that are causing the infection. It also helps in diluting your urine which further helps in reducing pain and burning sensation during urinating. Make sure that you consume enough water throughout the day so that your body can quickly expel the UTI causing bacteria. Cranberry juice Cranberry is a popular natural remedy for treating UTI. Certain research regarding the effectiveness of cranberry juice suggests that having it regularly can minimize the count of UTI developments over a period of a year. Cranberry juice is believed to hamper the growth of bacteria such as E. coli that leads to UTI in most people. Vitamin C Consuming foods which are rich in Vitamin C helps in treating UTI naturally. Vitamin C is said to make the urine more acidic which in turn hampers the rise of E.

A stroke is a terrifying condition that sadly affects many people. Sometimes, few people experience mini stroke symptoms that are not as severe as a full-blown stroke but are nonetheless a sign of major problems. The medical term for mini stroke symptoms is a transient ischemic attack. A transient ischemic attack is a disorder in which there is a neurological dysfunction caused by lack of oxygen (ischemia) without permanent tissue damage. These mini stroke symptoms are similar to strokes and are also caused by an obstruction or decrease in blood flow to the brain. Mini stroke symptoms are almost completely identical to a full stroke but in this case, the symptoms resolve within a few hours to a day. The symptoms may not last very long but they can potentially cause brain damage. A transient ischemic attack or a mini stroke greatly increases the chances of a subsequent stroke. About 1 in 3 people who experience mini stroke symptoms go on to have a stroke. Men, older people, people with a family history of stroke, and smokers are at a higher risk of experiencing mini stroke symptoms. The symptoms can be confusing and sometimes they may be so mild that people ignore them. This is a huge mistake, as the faster you get your mini stroke symptoms treated, the better is your chance of recovery. Mini Stroke Symptoms To Watch Out For The initial symptoms of a stroke and mini stroke symptoms are almost identical so it is important to seek medical attention as soon as the mini stroke symptoms start to manifest. The most common initial mini stroke symptoms can be remembered with the acronym F.A.S.T: Face dropping One of the most noticeable, mini stroke symptoms is a drooping of the muscles on one side of the face. The person may suddenly lose control of one entire side of their face.

Deep Vein Thrombosis or DVT is a condition where a blood clot appears in a deep vein in the body. When a blood clot occurs, the blood turns gelatinous. A blood clot from deep vein thrombosis is more likely to appear in your thigh or lower leg. But these clots can also occur in other parts of the body. This is a condition called a thromboembolism. Vulnerable age groups The symptoms of deep vein thrombosis appear more commonly in people over the age of 50. Certain physical conditions can also increase the risk of deep vein thrombosis in your body. It’s important to identify the symptoms of deep vein thrombosis early to prevent the problem from getting worse. Once you identify the cause of the problem, it’s easy to seek treatment. The factors which are likely to cause deep vein thrombosis are as follows: Injured or damaged veins Being overweight or obese puts a lot of pressure on the veins in your pelvis and legs. This can aggravate the risk factor. So if you’re obese, keep an eye out for symptoms of deep vein thrombosis. A history of deep vein thrombosis in the family can also make you more prone to it. Placement of a catheter in the vein could also lead to the problem.Women who are taking birth control pills regularly may also experience deep vein thrombosis. If you’re undergoing hormone therapy, you may find yourself experiencing some symptoms of deep vein thrombosis. Smoking is one of the biggest triggers for deep vein thrombosis. Lack of physical exercise, a sedentary lifestyle, and the accompanying obesity risk is another major factor that could lead to symptoms of deep vein thrombosis manifesting at a younger age. Stay Vigilant, Stay Safe People over the age group of fifty should stay vigilant for the early symptoms of deep vein thrombosis.

The word tinnitus means a tinkling noise like that of the ringing of a bell. In this physical condition, a person gets to hear noises such as the ringing of the bell in his or her head and ears when in reality no such noise is occurring in the environment around him or her. The problem of tinnitus is more of a symptom and not a disease. This is a problem that occurs when there is a deficit or ailment in the hearing system of a person. Home remedies for tinnitus There are various measures that have been tried as treatments and as remedies for tinnitus. These remedies include various types of therapies and treatment modules and also different designs of hearing aids. However, certain practices and changes in the daily lifestyle can bring significant respite for the tinnitus patients. In this article, we will be taking a look at some of the most effective home remedies for tinnitus. Avoid Conditions That Exaggerates Tinnitus You must be careful and vigilant about the situations and the habits that happen to make the situation worse for you. This is why in tinnitus you must avoid certain types of food, drugs, and drinks. These can make your buzzing sound worse in your ears and head. It is better to maintain a written log. You can avoid caffeine, tea, cola and other energy drinks. Alcoholic drinks can also be kept at a bay. Similarly, salty foods must be avoided. You should also refrain from taking aspirin and other similar medicines. Say no to smoking as a remedy for tinnitus This is one of the most important aspects. Smoking as a habit can make the situation a lot worse. It harms the flow of the blood in the body especially to the hearing nerves which can make the noise a lot more loudly.