Fibromyalgia has never been considered a simple condition to be diagnosed. This condition is never easy to be diagnosed through laboratory tests and this condition can only be judged by a doctor through their instinct. The diagnosis of fibromyalgia can be done through exerting pressure on eighteen small spots which are located throughout the body. These spots are commonly known as tender spots. People who suffer from fibromyalgia always have tender points. American College of Rheumatology was the first institute which was able to identify these 18 specific tender points. After that, the fibromyalgia tender point diagnosis was considered necessary for a person to be certified as suffering from fibromyalgia. Prior to this discovery in the year 2010, it was agreed that if 11 of these 18 points tested positive for tenderness, the person was considered to be suffering from fibromyalgia. Tender point examination is a key consideration factor for a person to be suffering from fibromyalgia. Diagnosis of fibromyalgia with these tender points The 18 tender points in the body are of the size of a penny. These are usually located in a cluster around the neck, shoulders, hips, elbows and knee area. Generally, these are located on both sides of the body and can be seen in the upper region and lower region of the human body. Any point among these is considered to be tender only when they produce a localized pain as and when a doctor presses these points. The intensity of the pressure to be applied by the doctor should be such that their fingernail turns white while the pressure is being applied. If a point is positive for this tenderness, it will be painful at that exact point when the pressure is applied. A defining feature of fibromyalgia is that the pain usually fluctuates in this condition.

Currently, a lot of people across the country suffer from snoring problems. Not just in adults, it is quite common in children as well. Snoring is caused when the airway gets narrower as the person sleeps. However, this problem can be fixed with the help of anti-snoring devices. You can explore numerous best stop snoring devices in the market. Benefits of anti snoring devices Comfortable and convenient Anti snoring devices have been designed in such a manner that they are comfortable and can be used with ease every night. They function effectively without interfering with a person’s sleep schedule and also help them get over the habit of snoring. Beneficial from health aspect Snoring occurs when there is some obstruction in the air supply to the lungs. This blockage naturally interferes with normal breathing process, and the person has to make efforts to breathe easy. The anti snoring devices ensure a healthy supply of air to the lungs so that congestion does not occur and a person is able to breathe normally. When used on a regular basis, these devices help in normal passage of air and thus help a person overcome the habit of snoring. Best stop snoring devices If you are looking for one, then below are listed some of the best anti snoring devices which will help you and your loved ones sleep peacefully. SnoreRx SnoreRx is one of the top-rated anti-snoring products. It is a mouthpiece which can be worn while sleeping. This device helps the lower jaw move in the forward direction, which results in the air to pass easily. SnoreRx can be adjusted according to the jaw size of the person. It is made from high-quality copolymer elements and is free from latex. Zquiet The anti-snoring mouthpieces by Zquiet offer high flexibility by adapting according to how you sleep.

Spinal stenosis is an extremely painful condition that causes the narrowing of the spaces within the spine. This puts pressure on the nerves that travel through the spine and may lead to several complications. Spinal stenosis commonly occurs in the neck and the lower back. One of the major drawbacks of this condition is the fact that its onset may come with symptoms to indicate the presence of the condition. If you do experience the symptoms of spinal stenosis though, expect to face severe pain, numbness, muscle weakness, and tingling in the affected areas. The symptoms generally worsen with the progression of the condition, so consult a doctor immediately. The onset of spinal stenosis is generally due to wear and tear in the spine related to osteoarthritis. To make things easier for you, here are a few of the best spinal stenosis treatment methods for you to choose from. Spinal Stenosis Treatment Options Treatment for spinal stenosis is dependent on the severity of the signs and symptoms of the disease as well as its location. You must consult a doctor to determine the treatment method that suits you best. If your condition is mild, home remedies may be enough to keep your condition at bay. If you are suffering from severe spinal stenosis, or if home remedies are doing you no good, your doctor may recommend physical therapy, medications, or even surgery. Here are a few of the best spinal stenosis treatment methods. Medications The doctor may prescribe the use of pain relievers and anti-depressants. Pain medications may be successful in providing temporary relief and may ease the discomfort associated with the disease. Try not to use them for long periods of time as they can cause more harm than good. Anti-depressants can help ease chronic pain. Again, do not use them for long periods of time.

Catheters are thin, flexible tubes that are used for transporting fluids into and outside the body. Typically, those who experience trouble while passing urine or are unable to control urination, are fitted with a urinary catheter that helps in the urination process. Catheters for men are used for draining urine from the bladder. Catheters are used in the case of urine incontinence, urine retention, urinary surgery, and prostate problems. Catheters for men are hollow, partially flexible tubes that collect urine from the bladder and direct it to a drainage bag. Catheters may be made of silicone, plastic or rubber. They come in various sizes and types. Types of catheters for men Catheters for men are used until they are able to urinate by themselves. For some, it may be required for a short duration, and for others, it may be required for a long duration. Elderly or people with a permanent injury to their urinary system may need to wear catheters for a long duration or even on a permanent basis. There are essentially three types of catheters: indwelling, external and short-term catheters. In terms of usage, catheters are either one-time–use catheters or reusable catheters. Indwelling catheters: As the name implies, indwelling catheters are placed inside the body. These catheters are placed inside the bladder. The other name for an indwelling catheter is a Foley catheter. This type of catheter may be used for both short and long durations. Indwelling catheters are inserted into the bladder through the urethra by a qualified nurse. For some people, this catheter is inserted into the bladder through a tiny hole in the abdomen. This type of catheter is called a suprapubic catheter. While inserting the catheter, one end is fitted with a balloon inflated with water in order to prevent slipping of the catheter out of the body.

Boils, also known as abscesses, are basically red-colored bumps that develop beneath the skin. These bumps are not always painful, but as they grow larger and accumulate more pus, the tenderness and pain increase. Also, they do not drain until they are fully saturated. Boils are those kinds of skin infections that initiate at the root of the oil glands or the hair follicles of the skin. Boils can be very painful and warm when touched since they penetrate into the deeper subcutaneous layer of the skin. In case of small insignificant boils, it can be treated at home giving warm compresses. The repeated soakings will drive the pus to the head of the boils and it bursts to release the same. Whatever might be the case; boils should never be pricked with a needle for draining the pus as this can make the infection even worse. Due to infection, the base of the oil glands or the hair follicles and the area of the skin associated with the infection become red. The reddish appearance indicates that an inflammation has occurred. Immediately after, a soft painful coagulum develops from that place. It takes a maximum of 4 to 7 days for the clump to accumulate enough pus and turn white. for those who do not know how to get rid of boils, a hot compress is an effective home remedy. In case the pus does not drain even after applications of repeated hot compresses, it should be understood that the sepsis has metastasized to the deeper layers of the skin. In such a condition the boil is termed as furuncle or an abscess. Causes of Boils There are multitudes of bacteria’s present on our skin’s surface. Some are beneficial for our skin and some are bad. Boils are caused by Staphylococcus that resides on our skin.

Kids are more prone to allergies and it has been observed that most of the kids are more prone to food allergies because their immune system is not fully developed to adopt any food. That is why most kids are allergic to foods like milk, eggs, peanuts, soy, wheat, walnuts, cashews, fish or more. Few of the common symptoms of kids’ allergy Few of the most common allergy symptoms in the kids are as follows: A skin rash or redness in the skin scientifically termed as eczema Asthma or difficulty in breathing A runny nose or symptoms of a cough or cold Itchy or watery eyes Sneezing Upset stomach Dizziness Few of the most common allergies in kids List of common allergies that can be found in kids are: Allergies caused outdoor are from insect bites or stings, tree or plant pollen, etc. Allergies caused indoor are from dust mites, molds, etc. Pet or animal hair or fur. Irritation due to smoke of cigarette, perfume or car exhaust, etc. Foods allergies, as discussed above, through peanuts, milk and its products, etc. Allergy medicines for kids We have already discussed that kids are more sensitive and prone to allergies than adults; therefore, one should always be aware of all the medication that can treat such allergies. Here is a list of available medicines which help in allergies: Antihistamines The medicine blocks the histamine from connecting to tingle creating, snot-production body cells. Hence this is the best medicine which is prescribed for a runny nose, drippy nose, and nose congestion problems. This drug works instantly and works effectively on the kids by providing them instant relief. This can be utilized on and off all through the sensitivity season. Antihistamines are best for mild, common allergic symptoms. Some of the antihistamines over-the-counter medicines are:

All of our body parts are necessary to perform several activities, and knees are something without which we cannot move even an inch. Knees are an indispensable part of the body as the knee joints enable us to walk, jump and do everything that we can’t do by being static. Hence, it is of paramount importance that we take extreme care of our knees. However, if you get into a situation that leaves you with a damaged knee joint, you should seek the medical assistance of an orthopedic doctor. If you are not sure whether or not your problem is a serious one, you can go through the knee replacement surgery videos on the Internet to know better about your condition. In a knee replacement surgery, the damaged part of the knee is replaced by an artificial part. Most of the times, doctors try to avoid the surgery by administering medicines to the patient, but if none works, then surgery is the ultimate option. Knee joints can get damaged due to several reasons such as meeting with an accident while doing house chores or getting injured during road accidents or while playing sports. People suffer from knee problems on account of age as well. Aging leads to wearing of cartilages in the knees which makes it difficult to walk. It can be really troublesome when you are not able to walk. For those people who want to know more about such problems, several knee replacement surgery videos on the Internet can help them understand the situation well. If you are also one of those facing knee pains and are concerned about the same, consider adopting the following changes: Weight loss: Most of the people tend to suffer from knee problems because they do not exercise much which makes their body parts habitual to lying static.

To enhance their look, people prefer sun tanning to darken or tan their skin color by exposing their body before the sun’s ultraviolet radiation. However, since the sun’s ultraviolet radiation directly hits skin cells, sun tanning often causes skin damages. Sunless tanning methods are the latest trend, and they can provide your skin with a gorgeous bronzed glow without causing any damage. Here we will discuss how to choose the best self-tanning options. First, choose a formula There are a number of ways through which you can apply the sunless tan on different body parts. Self-tanning moisturizers can be an effective tanning option. Regular use of self-tanning moisturizers can add a sun-kissed glow to your skin. Such kinds of moisturizers come with DHA (dihydroxyacetone), and it works to improve the glow of your skin from within. Self-tanning lotions and creams These options are there to help you out in the process of self-tanning. Lotions and creams come with some unique formulas that often become tinted. Thus, you have to be careful about whether you have missed any of your body parts or not. In addition, these formulas take time to be absorbed into the skin, and that is why you have to spend a few more seconds in the process of blending. Sunless tanning gels and mousses This is yet another option where you can apply gels and mousses to achieve glowing skin. Gels and mousses come with lightweight and fast drying formulas. This can help users to build coverage. The formula is suitable for experienced self-tanner, and if you are not one, then keep in mind to blend it fast, as the color dries out quickly. Sunless tanning sprays This method will allow you to cover large areas in a quick time. If you are an experienced user then keep in mind that you have to apply the spray nearly 6 inches away through a circular motion.

There have been recent advancements in research on COPD stem cell treatment. Here are the details about what this treatment is, and whether it can help you. Chronic obstructive pulmonary disease (COPD) is a blanket phrase used to refer to various diseases of the lung. COPD includes lung disorders like asthma, chronic bronchitis, and emphysema. It is a relatively common medical condition, and affects millions of people all over the world. There can be different reasons why a person develops COPD, but the chief causes of the disease are smoking and long-term exposure to pollution or chemical fumes. If you have COPD, you may experience symptoms such as shortness of breath, wheezing, and persistent coughing. COPD is a progressive health condition that can cause severe damage, and has no cure. However, different types of treatments are available to help COPD patients manage the symptoms and breathe easy. In addition, some lifestyle changes and dietary modifications can help you keep your COPD symptoms under control. Another treatment method which is being researched on and tested is COPD stem cell treatment. This treatment has been used to help patients with autoimmune, orthopedic, neurological, cardio, and pulmonary disorders. There are patients who have found considerable relief after undergoing COPD stem cell treatment, although more studies are currently needed in this area. If you want to know more about COPD stem cell treatment, here are some frequently asked questions about the process, and the answers to them. What are stem cells? Stem cells in the human body are cells that have the ability to change into other cell types. Also described as “shape shifters,” these stem cells are being extensively studies under a new field of science known as ‘regenerative medicine.’ As such cells have the ability to convert into other specialized type of cells in your body, they can be effective in the treatment if various diseases, including COPD.

Lung cancer symptoms may easily be misdiagnosed. An early diagnosis is important for your survival – you can’t afford to ignore these telltale signs. Lung cancer is defined as the uncontrolled growth of abnormal cells in the lungs. Instead of developing into healthy lung tissue, these abnormal cells fail to carry out any of the functions of the lung. Their exponential growth is life-threatening as they may form tumors and prevent the healthy tissues from doing their job. Furthermore, these primary lung cancer cells may travel to other parts of the body. This results in metastatic lung cancer. Unfortunately, lung cancer signs and symptoms may take years to develop fully, and only manifest in later and more advanced stages of the disease. For approximately 40 percent of cases, diagnosis is only possible in advanced stages. Even though the disease gives you little to no warning, there are a few lung cancer symptoms that you can watch out for. Those who are at a high risk for lung cancer are advised to sign up for early screening. Early detection of lung cancer symptoms makes a huge difference in your survival rate. If any of the following innocuous-looking symptoms persist, do not ignore them, and instead, seek professional help immediately. Persistent Cough Most people tend to ignore a persistent cough by saying that it is “just a cough”, and nothing to worry about. This oversight may cost you dearly. In general, a cough associated with a cold or respiratory infection disappears within a week or two. If your cough seems more stubborn and lingers on for a while after that, see your physician immediately. It does not matter if your cough is a dry one or produces mucus; if it is persistent, it could be one of the lung cancer symptoms. Changes in Chronic Cough If you are a smoker, chances are that you suffer from a chronic cough.

Buying a mattress can be confusing due to the sheer number of options available. It is a product that you use daily but cannot purchase frequently. So, you have to make the right choice on the first go. Options only increase the odds of an impulse buy and could land you in potential sales traps. To help you, here are some common mattress buying mistakes you should avoid to get the best deal. Skimping on research There are four types of mattresses, namely memory foam, latex, coil springs with padding, and hybrid. Each bedding style offers a unique comfort level for different sleeping positions. Some are also designed to provide supportive orthopedic comfort. You must compare available options to check what type of bedding is suitable for your sleeping needs. Buying the cheapest one While price is a major deciding factor, consider spending a little more to get a decent product. For example, single foam mattresses with minimal design elements are the most affordable ones to buy. But these mattresses lack the quality and necessary lumbar support for a good night’s sleep. Not trying out the product Go for brands that offer a free trial period. This way, you get to take the mattress home and try it out for a couple of nights before buying. Don’t buy furnishings that you have not personally checked and tested for long-term use. Buying the wrong size Mattresses come in standard, double, queen, and king-size options that are available with most brands. And the measurements for these variants are available online, so it pays to double-check if the mattress will fit your existing bed frame. This won’t matter if you plan to overhaul your bedroom. But, always check to see what size works best for the family bedroom. Not discussing it with your partner Discuss firmness levels, sleeping positions, and most importantly, the type of materials with your partner.

All living organisms require water for survival. Regular hydration guarantees multiple health benefits to humans as water keeps their circulatory system in good shape. It also helps to nourish one’s skin and flush out toxins from within the body. Unsurprisingly, not drinking adequate amounts of water can result in severe health risks in the long term for individuals. Some of the major side effects of not drinking enough water are listed below. Bad breath Water supports the salivary glands to produce large amounts of saliva throughout the day. It helps to keep the mouth lubricated and avoids dry mouth-related issues. A key function of saliva is also to kill harmful bacteria in one’s gums and teeth. These benefits are of no use when one does not drink enough water throughout the day. One of the most significant side effects of insufficient saliva production is bad breath triggered by a dry mouth. However, it is also a problem that can be resolved easily. By drinking adequate amounts of water daily, one can keep their mouth wet and moist at all times to avoid bad breath. Thickening of blood Water is a crucial contributor to the circulatory system. When the body lacks enough water, an individual’s blood tends to become thicker. It directly results in blood circulation to different body parts getting slower and more labored eventually. As a result, the heart has to utilize a lot more energy than usual to pump blood to all parts of one’s body. It is why people who do not drink adequate amounts of water (about 3 to 4 liters) are more likely to develop cardiovascular disorders. Low energy and fatigue Due to slowed blood circulation, major organs, such as the brain, lungs, and kidneys, receive less oxygen and nutrition. This results in people who do not drink enough water daily to feel constantly tired and lethargic.