Do you have thick yellow toenails that look terrible? Do you need to soak them in the bathtub before clipping them off? Do you need to scrape out the chalky substance grown under the nail? If yes, you are probably suffering from nail fungus infection. A nail fungus infection causes the nail to turn inwards and thicken over time. At times it could be painful even to touch it. There are many treatments to cure the toenail fungus. Medications can be used to restore healthy nails. These medications remove the nail fungus and ensure the infection doesn’t come back. Top 5 nail fungus cures: Fungavir: Fungavir absorbs deep down the nail cuticle and fights the hidden bacteria and fungus. It inhibits the production of fungus, therefore, cutting down the frequency of the infection. Fungavir has all the essential oils and herbs which heal the infected nails. It softens the skin around the nail beds and restores healthy nails. It is one of the top 5 nail fungus cures. Regular application of the oil gives fungus-free nails. The strong ingredients of Fungavir work effectively to kill the fungus and boost the growth of healthy nails. ZetaClear: ZetaClear is a topical and oral medication which fights nail fungus. Sulphur, Arsenicum Acidum, Arbor Vitae and Mancinella are the ingredients of the oral spray. The topical nail solution contains tea tree oil, clove oil, almond oil, lemongrass oil, jojoba oil and Vitamin E oil. ZetaClear is approved by FDA. You can spray the ZetaClear solution directly into the mouth. In contrast, the topical solution must be applied to the infected nail. Pregnant and breastfeeding mothers should use Zeta clear only after consulting the doctor. ZetaClear softens the nail bed ensuring healthy and smooth nails. It is one of the top 5 nail fungus cures.

Type 1 diabetes, also known as juvenile diabetes is diagnosed in an individual when the pancreas produce little or no insulin. The cells in the pancreas are destroyed by the immune system which further affects the These cells are known as beta cells and are responsible for making insulin. Role of Insulin Insulin as a hormone is known to help in movement of sugar or glucose in the body tissues. These are used by body cells as fuel helps produce energy. The lack of insulin would slow the pace of the entire process of energy build up in the body. This means that glucose will no longer move into the cells as there is no insulin. It builds up in the blood only causing the cells to starve. This results in high blood pressure which leads to multiple abnormalities including: Dehydration Due to the presence of extra sugar in the body the urge to urinate more crops up. This is the natural way for the body to get rid of the same. Therefore, a large amount of water goes out from the body and it leads to dehydration. Weight Loss This glucose, when lost from the body due to urination, flushes the much-needed calories along with it. This makes people with high blood pressure lose weight. Damage to the body High glucose levels also harm the nerves and blood vessels in the eyes, heart, and kidney. This can also lead to hardening of arteries which ultimately causes strokes and heart attack. Risk Factor Type 1 diabetes is a rare occurrence. Only about 5% of the people have this disorder. It affects men and women with same impurity and can begin at the age of 20. What causes Type 1 diabetes? Though nothing is known with certainty about the causes of type 1 diabetes, genes are known to play a major role in the same.

Sinus or sinusitis is caused due to the swelling of the tissues lining of the sinuses. When the sinus get blocked from the air and filled with fluids, germs grow and causes infections. The blockage of the sinus can be caused due to a common cold, allergic rhinitis, and small growths in the lining of the nose also known as nasal polyps or a shift in the nasal cavity. Acute sinus may happen due to common cold and symptoms such as stuffy nose and facial pains which starts suddenly and last for 2 to 4 days can be the cause of forming an acute sinus. Whereas subacute sinus lasts for more than 12 days and Recurrent sinusitis may happen all around the year. Basic cause of sinus infections It is a common infection, and lots of people can get affected by sinus problems. It can block the drainage ducts inside the nose, forms nasal polyps. In case of children, sinusitis includes allergies, other illness and smoke in the environment can be the cause. Apart from facial pains or stuffed nose one can experience loss of smell and develop a high fever, bad breath, fatigue or dental pains. Symptoms of chronic sinusitis are a nasal obstruction or nasal blockage, pus forming inside the nasal cavity, discolored postnasal drainage or a feeling of congestion or fullness in the face. Best allergy medications If someone has a simple sinus infection, the doctor may prescribe the use of decongestant and saline nasal washes. Use of over the counter decongestant is not recommended for more than three days; it may make more congestion. Using of vaporizer can be a good help or inhaling steam from a pan of what water, it needs to take care that the water is not too hot. To get rid of chronic sinuses one can warm compresses and ease the pain in the nasal sinuses.

Have you ever experienced a chronic chest pain after eating a greasy meal? If you have felt like that, you know what heartburn is all about. In some people, it occurs occasionally, but some people may experience it quite often. It is also known as acid indigestion, and you have to experience intense pain and a burning feeling in the upper part of your stomach or middle area of your chest. The pain sometimes grows up in your arms, jaw, neck, and jaw and it may last only for a few minutes. At certain occasions, the pain may last for hours. Since this problem invites a lot of pain, many people might be deeply curious about heartburn relief. Leading causes of heartburn A muscle known as lower esophageal sphincter (LES) is situated at the entrance of your stomach, and it works like a gate in your body. When it opens, food gets into the stomach from your esophagus, and sometimes it is closed to prevent food and acid from getting out of the stomach. When the functioning of the LES gets disturbed like opening very often or not having the adequate tightness, stomach acid reaches the esophagus, and it results in a burning feeling. Common triggering factors Triggers differ from individual to individual. Anyhow, the common triggers are overeating, stress, maintaining bad body postures after eating food and increased intake of greasy, fatty and spicy foods. Some people are more susceptible to heartburn, and they include cigarette smokers, pregnant women, overweight people and hiatal hernia patients. What are the changes to be made in the diet to reduce or stop heartburn? You need to realize that certain drinks and foods aggravate heartburn and when you keep on consuming them, things get worsened. Some of the foods and drinks that worsen the condition are coffee, onions, alcohol, greasy foods, chocolate, fatty or fried foods, tomatoes, oranges, lemons, peppermint and sodas and other carbonated drinks.

The most important sign of aging is the lack of firmness in our skin. Our skin becomes loose, appears saggy and less elastic as compared to what we had in our younger years. Loosening of skin is a part of the natural skin aging process, and it is an issue of cosmetic concern for women who desire for a youthful appearance and beauty. Sagging skin is primarily evident on the face and neck. Sagging skin around the neck is a huge cause of concern for many people and can lead to facial disturbances. In addition to aging, other factors like genetics, the gravity of the sun, exposure to harmful UV rays or other artificial sources, weight fluctuations, etc. can also add up to the cause. Most people notice sagging skin around their neck in the mid-40s when the skin reduces the ability to bounce back or pull back as it loses its elasticity. With age, the skin loses its supportive connective tissue called collagen and elastin which helps to make our skin look plump, glowing and soft. This takes a toll on our facial muscles which can weaken with age. A wide range of treatment options are available to give a boost to our skin like topical creams, laser treatments, surgery, etc. Read on to know how to tighten loose skin on neck – Treatments to tighten loose skin on neck- The tightening of skin requires a combination of exercise, healthy diet and proper medication which can help to lift our skin. Exercise provides relief for our neck and lower facial muscles like stretching, chewing, skipping, etc. which can help to tighten loose skin on neck. Certain facial movements, expressions, and gestures where neck muscles are used should be avoided. Nutritionally well-balanced diet can help to tighten loose skin on neck, avoid wrinkles and maintain the elasticity of the skin.

The exact causes of irritable bowel syndrome (IBS) have not yet been identified completely. That is why the treatment primarily focuses on the relief of symptoms and helps the patient live as normally as possible. In a majority of the cases, controlling the mild symptoms of irritable bowel syndrome is not a big issue, and the patient can lead a normal life by learning how to manage stress and introducing the necessary changes in their lifestyle and diet. Patients must avoid foods that aggravate the symptoms and it is always advisable to do some exercise to find relief. Fluid consumption should be increased and enough sleep must also be ensured as well. Medication for IBS is not needed if your symptoms are moderate and lifestyle changes can bring results. If the symptoms are severe, medication for IBS become inevitable. Learn about dietary changes Stop consuming high-gas foods. If you are suffering from serious bloating or experiencing frequent gas related discomforts, your doctor recommends eliminating stuff like certain vegetables such as cauliflower, broccoli, cabbage, raw fruits and carbonated beverages. Stop eating gluten Research studies suggest that some patients suffering from IBS show improvements in diarrhea symptoms when they stop consuming gluten like rye, barley, and wheat. Stay away from taking certain types of carbohydrates Some people show great sensitivity to certain kinds of carbohydrates like lactose, fructans, and fructose commonly known as FODMAPs. These types of carbohydrates can be found in specific dairy products, fruits, vegetables, and grains. You should not undermine the importance of this aspect. Better relief can be achieved by eliminating these types of carbohydrates. Learn about medications Medications to control diarrhea There are over-the-counter medication for IBS like loperamide that are capable of addressing diarrhea. Bile acid binders also offer good results, but they should be taken under the supervision of a doctor because incorrect dose can result in bloating.

Stomach gas is not an unknown thing for most people. It can invite pain and discomfort and, sometimes, can put you in a very embarrassing situation. Bloating is a typical protestation, affecting a large number of grown-ups. Stomach bloating can interfere with a person’s ability to work and engaged in recreational programs. You become vulnerable to abdominal bloating when your abdomen gets filled with gas or air. This condition makes the abdominal area appear bigger than normal. A tight feeling in the abdomen can be associated with this condition, and you may find it pretty hard to touch. One of the common symptoms is the abdominal pain, and it is caused by gas originating between the pelvis and chest. What are the best excessive gas and bloating remedy options available? Use ginger tea If you feel some uneasiness and heartburn with the stomach bloating, ginger is an excellent option. Ginger contains two chemicals called gingerols and shogaols, and they loosen up the intestinal tract in a fast manner. Ginger is also capable of preventing any aggravation, and the root works as a carminative to stop the overabundance gas. You must take one crisp gingerroot, honey, lemon juice and hot water. The gingerroot tea can be made in several ways. One of the best methods is to take a medium-sized crude gingerroot, and it should be cleaned thoroughly using warm water. It should be cut into 4 to 6 small pieces, and you must place them in a huge mug. A small quantity of lemon or nectar can be added as well. Then, boiling water has to be spilled over the cuts, and after a few minutes, you must turn off the heat. It has to be covered and steeped for 10 minutes. Add honey to this mixture. Coriander is really good Coriander offers a wide range of health benefits, and many people use it for treating indigestion.

Hemorrhoids, also colloquially referred to as piles is a problem affecting the rectum area. It leads to the swelling of nerves present in the rectum, which in turn causes difficulty in bowel movement. Though the condition mostly causes a problem in bowels, severe pain might be experienced while performing other day to day activities. There can be several factors leading to hemorrhoid, and the condition can be easily cured by taking proper remedies. Nowadays, many people are opting for surgical removal of piles for curing the painful condition. Yet, it is not the only option. You can also apply hemorrhoid treatment cream and other remedies for healing the pain. How is hemorrhoid treatment cream useful? Hemorrhoid typically takes a week or two to heal and to keep the condition in check, and it is always recommended to keep your rectum moistened using creams. The dry anal area can increase the difficulty during bowel movement and may also lead to profuse bleeding from the veins. However, if you apply creams or ointments in the area, it will help in passing the stool easily. Though you can apply any cream to keep the area moistened, you need to use medicated hemorrhoid treatment creams for healing the swelling. How to pick from the right hemorrhoid treatment creams? Hemorrhoid is a common problem experienced by a majority of people living in the United States. Therefore, it will not be very tough for you to find a cream that can heal the condition. You can check out your local pharmacies to get an over-the-counter cream for the treatment. There are extensive varieties of creams, and you can easily select the one that suits you best. Yet, to be on the safer side, it will always be ideal for you to get a can of cream from a reputed company.

The overactive bladder is a medical condition which increases the urination frequency throughout the day. As per the Johns Hopkins Medical report near about 33 million Americans suffer from the disorder of overactive bladder. The overactive bladder is characterized by the several symptoms related to frequent urination. People with OAB are reluctant to attend social occasions as they are afraid of their overactive bladders. Some people lose their control over the bladder during exercising, coughing and laughing. Some of the symptoms of overactive treatment are: Frequency: People with overactive bladder feel the need to urinate more than eight times in a day. On an average, a person urinates about six to eight times in a day and once at night. However, people with OAB go for urination more than the above mentioned times. Urinary Urgency: The inability to delay or postpone urination. People cannot control the sudden urge to urinate. Urge Incontinence: It is an accidental leakage of urine which is caused by the lack of control on the urinary bladder. Nocturia: Going for urination many times during the night. The OAB worsens the quality of life. It also casts a bad impression on your work and personal life. Therefore it is advised to take notice of the early symptoms of overactive bladder and seek proper overactive bladder treatment. If you find the symptoms of overactive bladder or change in the urination habits, it’s high time to consult a doctor. Urinary tract infections contribute to the overactive bladders. It is essential to get the problem diagnosed by the doctor and seek the proper treatment plans. The doctors may recommend medications to treat the problem. Behavioural changes also prove effective to treat the OAB. If the medications don’t yield, productive results surgeries are the other viable option. Some of the effective overactive bladder treatment:

One of the major functions of your heart is to pump blood to the various parts of the body. The force with which the heart pumps the blood through the blood vessels exerts a pressure on the walls of the arteries. This pressure is known as blood pressure. Blood pressure of a person can get affected by the condition of your heart and also the passageway width of your blood vessels. A high blood pressure is a condition of hypertension and can cause cardiac arrests and strokes. The problem of high blood pressure is in fact very common in our times. A lot of research has been done on the various ways through which blood pressure can be minimized through medicines and how to lower blood pressure naturally. In fact, research has stated that medicines are hardly a cure for the ailment. As a result, prevention is a better method. In the following article, we shall attempt to point out the various measures and means that can help you to find out how to lower blood pressure naturally. Manage your weight This is one of the most important aspects that must be provided with a good amount of attention. Maintaining a proper body mass index (BMI) happens to be very important. If you exercise regularly, you know exactly how to lower blood pressure naturally. Eat healthy Eating healthy mean that you do cut down on your entire protein intake. In fact, one must have lean meats that can provide your system with the right amount of proteins to develop amino acids. However, one must reduce or simply stop the intake of red meat. Lean meat like chicken is good for your health. At the same time, one must also reduce the oil and fat intake as much as possible. Include more antioxidant-rich items like fresh fruits and vegetables within your diet.

Pink eyes, also known as conjunctivitis, is caused when there is swelling and redness of the conjunctiva. The conjunctiva is the mucous membrane which surrounds the eyelid and the surface of the eye. Causes of pink eyes Conjunctivitis is a common eye infection. The infection normally subsides in about 7 to 10 days. To ease the discomfort, you can use eye drops for pink eyes that are available over the counter. Pink eyes can be caused due to a bacterial or viral infection. Chemicals, smoke, and fumes can also cause conjunctivitis. Other causes include dry eyes (caused due to lack of tears because of exposure to wind/sun) and any other allergies can trigger pink eyes. Types Based on what causes the pink eye, the condition is classified as viral pink eye and bacterial pink eye. Viral pink eye A viral pink eye is caused by the adenovirus. The herpes virus can also be the reason for viral pink eye. The associated symptoms typically last for 3 to 5 days. In some cases, the infection can become chronic and last for up to 3 weeks. The symptoms include the following: Excessive release of tears The white part of the eye becomes red Swollen eyelids Itching and burning sensation Clear or sticky discharge from the eyes Swelling and tenderness in the region near the front portion of the ears You don’t require any medication to treat viral pink eye. It will subside on its own. Maintain proper hand hygiene, and keep a separate face towel to stop the spread of the infection. In case the infection is caused by the herpes virus (which is a rare occurrence), antiviral medicines are administered. Bacterial pink eye When bacteria enters either of the eye or the area around the eye, it can cause bacterial conjunctivitis.

Premature ejaculation (PE) has always been a major problem for several men. Unfortunately, many of them do not know how to deal with this problem. Premature ejaculation ends the race even before it has been started. When ejaculation occurs very fast, the pleasure involved with sexual intercourse is lost. Men suffering from this problem do not recognize what therapists refer as a ‘point of inevitability.’ It can be described as a sensation that happens a few moments before the ejaculation. Completely healthy men understand this point, and they change or stop the stimulation until the emergency comes down. What are the best premature ejaculation exercises available? Squeeze technique One of the best p remature ejaculation exercises, t he squeezing technique was developed by two people called Johnson and Masters. It is often known as imminent ejaculation approach. When you experience the urgency, you have to withdraw the penis, and the penis head should be squeezed until the need for ejaculation subsides. Then, you can restart the sexual intercourse. It offers good results, and you can follow this method quite easily. Although it offers good benefits, it interferes with your sexual activity and can make things awkward for your partner. Effective implementation of this technique becomes possible only when you have a cooperative partner. Pelvic floor muscle training You need to find ways for strengthening your pelvic muscles if you want to get rid of premature ejaculation. That is where the importance of pelvic floor muscle training comes in. It is one of the most beneficial ways to control the onset of PE. The pelvic muscles offer the much-needed help and support for the penis, and pelvic floor muscle training can be used for short-circuiting this condition. It is being done when the pelvic muscles are engaged actively just before the ejaculation.