How to Cure a Urinary Tract Infection at Home

How to Cure a Urinary Tract Infection at Home

UTI occurs when there is an uncontrollable growth of bacteria in the bladder. This is an infection that can happen to anyone. However, it is most commonly seen in women. Before we know the about how to cure urinary tract infection, let us know about its causes. Bacteria enter through the urethra and attach to the bladder. The infection starts spreading as the bacteria multiply. This causes symptoms like frequent urination, cramping in the abdomen, and pain while urinating. You need to treat these symptoms with medication or home remedies. If you treat it at home, you will not have to worry about having any side effects. These home treatments are very simple and will get you feeling better in no time. You need to know how to cure a urinary tract infection at home. Here are nine ways in which you can fight the infection and recover quickly. Drink More Fluids One of the most common solutions yo how to cure urinary tract infection is consuming more fluids. This will help flush out the bacteria. You can either drink plenty of water or have fruit juices. Urine is filled with waste from the body and is acidic. Drinking more water will dilute it. This way you will not experience pain while urinating. Have a glass of water before every meal. Have at least 12 glasses of water a day. This is sure to help treat the UTI. Heating Pads If your bladder infection is severe, you are sure to have a mild pain in the abdomen. This will cause you discomfort as it is persistent and may be severe in some cases. If the other methods or medication is not helping, you can use heating pads to soothe the dull ache caused by the UTI. Urinate Frequently It is best not to hold it when you need to urinate.
Nail Fungus – Causes, Symptoms, and Cure

Nail Fungus – Causes, Symptoms, and Cure

Nail fungus is a common condition that begins as a white or yellow spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, it may cause your nail to discolor, thicken and crumble at the edge. It can affect several nails. There’s a lot about nail fungus on the Internet. However, the article focuses on how to cure nail fungus. Before delving into how you can cure nail fungus, it’s essential to analyze what causes this nail attack. Causes of fungus Just as the term suggests, nail fungus related infections are the result of the infestation of microorganisms called fungi on your nails. There’s this particular family of fungi by the name of dermatophyte which has a significant stake in the nail attack mafia organization. Age is a detrimental factor of nail fungus too. As the nails on your hands or feet age with time, they are prone to dry and become brittle; paving the way for fungi to enter your nails. In other cases, poor blood circulation in feet, and a weak immune system could be possible reasons for nail fungus. However, it is important to know the symptoms before knowing how to cure nail fungus. Symptoms of nail fungus Sudden thickening of nails Visible discoloration (colors include whitish to brownish yellow). Brittle or ragged nails. A dark shade on the surface of your nail as a result of debris built up below the surface of your nails. How to cure nail fungus Visit the dermatologist This is the safest and quickest way to recovery. A professional dermatologist knows about nail fungus way more than most people, and it would be an entirely safe bet to shell out a few bucks and time to visit a dermatologist. If you think your situation isn’t that serious or if you have doctor-phobia, below is a list of home remedies to cure nail fungus.
Amazing Plaque Removers That You Can Try

Amazing Plaque Removers That You Can Try

It is common to confuse plaque with tartar due to similarity in symptoms. Plaque is a sticky, colorless deposit of bacteria that repeatedly forms on the tooth surface. The plaque buildup can stain your teeth. It is also the origin of several gum problems. Plaque removers can help keep your teeth plaque free. Formation Of Plaque Bacteria in our mouth, combined with foods that contain sugar and carbohydrate, produce acids that attack the teeth. Inefficient brushing leads to plaque development, and if not removed, it can cause dental problems. It can also cause permanent damage to the gums, if left untreated. Treating Plaque Eliminating plaque is a daily routine process in our oral care. Regular brushing and flossing are the most basic. Plaque takes as less as 4 to 12 hours to recur on our teeth. Therefore, brushing at least twice a day is essential to fight plaque, followed by flossing for complete dental care. Brushing Even though you brush everyday, and it might seem like a simple task, note the following basics: Do not rush through your brushing routine. Make sure each quadrant of your mouth is brushed for 30 seconds. This means you should ideally brush your entire teeth line for 2 full minutes. Use a good electric brush that allows you to clean all corners of the mouth. The Oral-B in-handle timer pulses every 30 seconds, so that you can switch quadrants accordingly. Go tooth by tooth to achieve the best cleaning, and, attentively, reach all corners. Oral hygiene also involves a clean tongue. Brush your tongue to get rid of odor-causing bacteria. Once you are done, rinse the bristles of your brush well. This will prevent any residual bacteria and dirt clinging onto the bristles. Proper use of a good electric brush or a normal toothbrush having criss-cross bristles is enough to remove up to 90% of plaque.
Some Commonly Used Options for Treating Dry Eyes

Some Commonly Used Options for Treating Dry Eyes

Dry eye is a chronic ailment that can happen to anyone, at any point in life. It is a syndrome commonly found in both men and women. It is a progressive condition where the eye loses the required amount of lubrication that is necessary for a healthy vision. This disease may or may not be completely cured, depending on the severity of the condition in a person. However, ophthalmologists state that in milder situations, patients are able to overcome many disturbing symptoms of dry eye and experience clearer vision and greater eye comfort with proper dry eye treatment. Dry eye can cause discomforts such as redness, irritation, itchiness, inflammation, and even blemish formation of the front surface of the eye. Dry eyes are common complaints among most people nowadays. No one usually ignores any issues with the eyes. Hence, dry eye treatment is a common phenomenon at a doctor’s clinic. Medically, dry eye syndrome is also known as keratoconjunctivitis sicca or KCS. Troubleshooter for dry eyes Eyes are a highly sensitive organ in the human body. Any disturbance in your eye can result in serious disruptions in your daily activities and overall lifestyle. Tears are the important aspects of the eye. Tears are a mix of water, oils, mucus, and antibodies that help in maintaining the perfect functioning of the eyes, keeping infections at bay, and maintaining a healthy vision. Dry eyes often happen when the tear glands fail to develop enough tears. It might also happen that the tears evaporate leaving the eyes parched and dried up. Some common symptoms that signify dry eyes include the following: Itchy eyes Burning sensation Redness Dryness Sore eyes Blurred vision Heavy eyes Pain Eye fatigue Photophobia Watery eyes Inflamed eye The symptoms and severity vary ranging from mild to severe conditions in patients.
Here are Some of the Common Causes Of Excessive Sweating

Here are Some of the Common Causes Of Excessive Sweating

Hyperhidrosis refers to the medical condition that involves excessive sweating. While everyone does sweat when it’s extremely hot outside, those suffering from hyperhidrosis sweat so profusely, that even water may drip from their hands. In normal circumstances, perspiration produced by the sweat glands is carried to the surface of the skin when the air temperature rises, when exercising, when feeling nervous or anxious, and when having fever. Once these factors have ceased, the nerves signaling the sweat glands are put on hold. But for those with hyperhidrosis, these sweat glands don’t go into inertia and one sweats even when the surrounding environment is quite cool, as in an air conditioned room. Hyperhidrosis is classified into two categories: Primary hyperhidrosis (Focal hyperhidrosis): Excessive sweating caused in specific regions of the body such as the underarms, hands, face and groin, without any apparent reason. It is not a medical condition to be worried about and doesn’t require medication. Secondary hyperhidrosis (Generalized hyperhidrosis): Excessive sweating caused all over the body and not just one specific region. This is a more serious medical condition, as the reason behind this is basically an underlying medical condition. The Causes Of Excessive Wweating The cause of excessive sweating in secondary hyperhidrosis, is mainly caused by an underlying medical condition, which is most likely to be one of the following: Hyperthyroidism · When too many thyroid hormones circulate throughout the body, it is called hyperthyroidism. · The body’s chemical process gets speeded up and this is one of the causes of excessive sweating. · Medication, surgery and iodine radiation have proved to be effective in its treatment. Medications · Some medicines that treat high blood pressure, or some antibiotics and supplements have been known to cause excessive sweating. · One must consult the doctor if this happens, as one must not stop your prescription medicine without the doctor’s consultation.
Effective Ways to Get Rid of Acne

Effective Ways to Get Rid of Acne

Pimples can pop out of nowhere. This can be a cause for concern, especially if you have planned something big on that day. However, all is not that bad and with many best acne treatments available, getting rid of this problem is now fairly easy. Below we list some of the best acne treatments which will help you move out with confidence. Use an oil-free face wash Oil and bacteria normally cause acne and you will have to keep these away to let pimples to pop out. This can be done by using an oil-free face wash on a regular basis. Such oil-free face wash consists of salicylic acid and thus help in getting rid of excess oil. Salicylic acid is considered to be antibacterial and is known to exfoliate the dead skin cells which otherwise clogs away the pores. It aids and is one of the best acne treatments. Using a facial brush Degreasing the skin also helps in reducing the oil content of the same. This can effectively be done with the help of handheld facial brushes. This technique helps in leaving less oil and bacteria on the skin and thus prevents the development of acne. These facial brushes consist of rotating brush heads and help in loosening the clogged pores. It is essential and one of the best acne treatments. Using oil-free SPF An oil-free SPF should be used on a regular basis as oil always leads to clogging of skin pores as the use of scented products can always irritate the skin. When you use oil-free SPF on a regular basis, this will help in keeping the clogged pores under check. Effective transmission of air will keep the skin pores open and thus will keep your skin cells healthy. Apply the right kind of foundation Foundation can also be used to keep the oil cells from getting overactive and thus forming up acne on your face.
Popular Natural Remedies For Treating Allergies

Popular Natural Remedies For Treating Allergies

There are several people in this globe who suffer from allergies. These are nothing but seasonal event, that occur especially during season-changing times. These are caused by the reaction of our immune system to some pollen or other things. People rely upon drugs but there are some side effects too if you don’t consider a specialist in this case. If you want to try some natural or herbal ways, there are certain alternatives that can be effective if used regularly for a longer time. These substances are beneficial for natural allergy treatment. Butterbur This is a herb and works by preventing leukotriene and help in clearing the nasal passages. The extract of the roots (Ze 339) is pretty much beneficial like releasing antihistamines and called as ‘non sedative antihistamines’. Netipot To clear blocked nasal passages due to allergens, the herbal tonics are of great use. It has gathered sufficient mainstream attention of medical community. It demonstrates that usage of neti pot is good for preventing band treating different respiratory ailments like acute sinusitis, or cold as well as the seasonal allergies. Remember that water must be distilled and sterile and Tap water is full of chlorine of Fluoride which are not good to cure sinuses. As an alternative, you can also mix sea salt with lukewarm water and suck through nostrils. Apple Cider Vinegar Unfiltered and raw ACV is best for natural allergy treatment as it contains “Mother” of vinegar. You can start your day with a glass of water having a teaspoon of ACV and some lemon juice. In case of allergy, take one teaspoon of ACV in the neti pot solution for best result. Quercetin It is usually found in vegetables of cruciferous families, fruits, wines, onions, green teas and also in citrus fruits This substance is bioflavonoid which fixes the histamine releases and regulate the signs of allergies naturally.
How to Address Neuropathic Pain

How to Address Neuropathic Pain

When a disease or injury makes a negative impact on the sensory system, the nerves situated within the sensory system become incapable of transmitting sensation to the brain. This situation results in lack of sensation or numbness. Nevertheless, in certain cases, when sensory system is injured, some people experience pain in the injured area. Neuropathic pain normally does not begin in a sudden manner and it does not go away immediately as well. It can be described as a severe condition that results in stubborn pain symptoms. As far as most people are concerned, the severity of the symptoms can increase or disappear throughout the day. Although this type of pain is believed to be connected with peripheral nerve issues like neuropathy due to spinal stenosis or diabetes; spinal cord injuries or brain injuries can also cause severe neuropathic pain. Right medications neuropathic pain need to be used to get relief from this condition. Major risk factors You have to deal with neuropathic pain when anything due to loss of function in the sensory nervous system. Carpal tunnel syndrome causes nerve issues and it always leads to neuropathic pain and other similar conditions also trigger this type of pain. Trauma due to injuries to the nerve can also invite neuropathic pain and other conditions that cause this pain are cancer treatments, shingles, multiple sclerosis, stroke, HIV, vitamin deficiency and diabetes as well. Symptoms of neuropathic pain Other neurological conditions can be identified in easy manner but neuropathic pain cannot be detected easily. When some symptoms become evident, doctors need to interpret a group of words that patients utilize for describing the pain. Patients may tell portray the symptoms as burning, itchy, stinging, hot or sensitive. In the cases of some people; they may experience pain with a small pressure or touch.
Allergy Treatment Options That are Available Today

Allergy Treatment Options That are Available Today

Allergies are fairly common and no matter the kind of allergy, the best treatment is to avoid the allergen. Proper treatment involves finding the cause of the allergy and treating it. There are a few common factors that cause allergy. These include pollen, pollution, or other such factors. Many tests can help determine the allergen. Once you know what is causing the problem, you can get it treated or avoid it. Not taking steps towards curing it will only make the situation worse. The common symptoms experienced are cold, cough, and rashes. There are two allergy treatment options available for you to try. Avoid Exposure To The Allergens If the allergen can be removed from your environment, you can recover much sooner. It may not always be possible, and this is when allergy medications come in handy. Here are a few ways in which you can avoid the allergen. Food allergies are fairly common. So be careful about what you eat. Many people have pet allergies too. If you have any pet allergies, get yourself tested. You can keep your pets in a separate place. Also, make sure that you keep your pets clean by bathing them regularly. Dust allergy happens when the surrounding is not clear regularly. Make sure your house is ventilated and dry. Damp environments can attract fungus. So, make sure you clean your house on a daily basis. Grassy or polluted areas can cause allergy. Places that have high pollen content in the air can make you react by sneezing or coughing. Dust your pillows and curtains regularly. Avoid having carpets at home. Allergy Medication When you cannot get rid of the allergy by avoiding the cause, this is the best way to go. There are many medicines that you can get without a prescription. However, it is always better to consult a doctor before taking them as some are not suitable for everyone.
7 Common Spring Allergies Symptoms

7 Common Spring Allergies Symptoms

Spring is a season when flowers bloom, and the plants and trees flourish. So undoubtedly nature is at its best. During springtime, the trees and flowers release pollen in the air to reproduce. However, for some people, spring means a period of allergic reactions and numerous visits to the doctor. The allergic reactions can be caused due to trees and weeds like alder, ash, aspen, box elder, cypress, elm, beech, hickory, oak, olive, orchard, redtop, and many more. Allergic reactions are common, but certain people are at a higher risk due to their genetic disposition, which makes them more susceptible to these reactions. When our body comes in contact with an allergen, it starts producing allergy specific antibodies called immunoglobulin, as the part of a natural immune reaction. These antibodies are present in our nose, throat, eyes, and lungs. As soon as our body comes in contact with any allergens such as pollen, the natural reaction begins, and spring allergy symptoms like sneezing and burning eyes appear. The spring allergy symptoms could be visible, but occur late, so it should be anticipated early, and preventive measures should be taken to avoid the discomfort. Following are some of the common spring allergy symptoms. A runny nose A runny nose is the most common symptom of spring allergy. You might experience a frequent discharge of nasal fluids at random times, during the day. Keep a handkerchief with you always, to keep your nose clear and to maintain hygiene. A homemade nasal irrigation solution can help clear the nasal passage and the sinus tract. Mix a quarter teaspoon of salt and baking soda, in distilled water to make your nasal irrigation mixture. Transfer this mixture to a squeeze bottle and irrigate your nose three times a day, to relieve the symptoms. Taking a steam treatment can also help to unclog the nasal passage.
Managing Mold Exposure Symptoms Effectively

Managing Mold Exposure Symptoms Effectively

Mold is a type of fungus that grows in strands. Mold could be present in homes all year round. The most common molds found in homes are as follows. Cladosporium Penicillium Alternaria Aspergillus Stachybotrys chartarum Stachybotrys chartarum is the greenish-black mold that is sometimes found indoors. It grows on surfaces rich in cellulose content, such as wood, fiberboard, paper, and dust. Molds reproduce by forming spores. These spores could travel through air and are invisible to the naked eye. Once mold spores form, they are hard to get rid of and could survive even in dry or harsh conditions. Molds travel with the wind and may grow when they come across a moist environment. Outdoor molds aid in the decomposition process of leaves and compost piles. These are most often found in damp and dark environments. The environments most suitable for growth of molds are as follows. Damp Warm Humid The mold found indoors could affect the surface where it grows and could lead to health issues as well. In homes, molds are most likely to be found in the following places. Bathrooms and basements Drywall Ceiling tiles Carpets Furniture Ductwork Roofing Wallpapers Mold spores enter homes through the following locations. Open doors Windows Vents Attached to shoes Through pets Molds may grow on foodstuff But not all molds are bad. Molds help in making some cheeses such as Brie Gorgonzola Stilton Molds involved with food manufacturing processes are safe and free from health risks. Health Risks Associated with Molds Molds produce allergens. Molds also produce mycotoxins. Presence of mold doesn’t imply that toxins are being produced. It may not imply a high health risk as well. Allergies are most common reactions caused by molds. But molds could lead to some other health problems, though these are rarer. Allergic Reactions to Molds Allergic reactions are the single most common problem associated with molds.
Essential Vitamins for Your Kidney Health

Essential Vitamins for Your Kidney Health

With a jam-packed schedule, do you wake up and get ready to eat waffles topped with chocolate sauce for breakfast? Then amidst the back-to-back meetings, do you quickly grab a soda, burger, and fries for lunch? Does your dinner regularly comprise of pasta or spaghetti? Do you often remain thirsty and don’t hydrate regularly? If this is what your daily dietary routine looks like, your kidneys are silently yearning for help. Kidneys are vital for your health and play an essential role in the well-being of your body. Kidneys perform the following essential functions: Eliminate toxins Filter the blood Absorb minerals Neutralize acids Damage to the kidneys can often go unnoticed for a long time, as kidneys can function with as little as 20% of its capacity. Therefore, prevention is better than cure holds true in the case of kidneys. If you have any kidney disease, you should know which products are harmful and which are beneficial for your condition. Vitamins for kidneys are essential nutrients that our body needs to grow, develop normally and maintain its functions. Here are some vitamins for kidneys which are essential for the maintenance and recovery of your kidneys. Vitamin A Vitamin A is a fat-soluble compound that is generally classified as retinoids. Retinoic acid promotes embryonic development and is needed for normal immune function. Vitamin A is transported through to retinol-binding protein (RBP). These vitamins for kidneys are recommended to be consumed in a liquid form. Recommended Dosage : Daily Reference Intake (DRI) of 700-900 ug/day. Sources : Liver Fish liver oil Dairy Products Butter Eggs Red and yellow colored fruits and vegetables Dark green leafy vegetables 2) Vitamin B12 Known as Cyanocobalamin, B12 is found in high protein foods. Thus, patients who consume low amounts or remain on very low protein diets for an extended period may have insufficient B12 levels.