Try the Best Remedies for Overactive Bladder

Try the Best Remedies for Overactive Bladder

Overactive bladder is a situation where a person has a sudden urge to urinate. As a result, it could be difficult for a person to control their urination, and sometimes they can also pass urine involuntarily. Quintessentially an overactive bladder is a medical ailment that can also lead to substantial embarrassment on the social front as well. Overactive Bladder An overactive bladder is a problem that can happen to people of different age groups. This is a problem that can be best handled through improving and improvising the lifestyle and behavioral patterns of a person. This will include the amount and the quantity of fluid consumption. Additionally, effective medications are also available in the market. Overactive bladder is a situation in where holding urine for a period becomes difficult. As a result, you might need to visit the bathroom a little more frequently than usual. Your quality of sleep during the night hours could also be disturbed as you will have to visit the bathroom several times during the night. Some of the common causes that can trigger overactive bladder apart from age are medical ailments like Parkinson’s, weak pelvic muscles, and an obstruction in the bladder. In fact, an overactive bladder is a widespread medical problem which is highly curable. Top Remedies For Overactive Bladder There are various ways and measures through which overactive bladder could be contained efficiently. Effective remedies for overactive bladder could be found through different kinds of herbs, improvement in lifestyle and also specific exercises. As per the reports of Harvard Health Blog, it has been revealed that nearly 70% of women have found comfort out of these common but popular remedies for overactive bladder. We will now take a look at some of these famous remedies for overactive bladder that has been in vogue for generations.
Know about Stages of Alzheimer’s Disease and Their Signs

Know about Stages of Alzheimer’s Disease and Their Signs

People with Alzheimer’s go through different experiences when battling with the disease, and have been seen to witness the same ambit right from the start of the disease, to the sympathetic end. The exact number of Alzheimer’s stages is quite arbitrary, to be honest. Some experts try using a subtle model with a three-phase, while others have invented a granular breakdown and have considered it to be effective, in understanding the progress of the disease. Alzheimer’s stages – Everything you need to know before proceeding with the treatment The model held out by New York University claims that there are altogether seven Alzheimer’s stages. This particular model for understanding Alzheimer’s progression has been taken up and been in use ever since, by innumerable providers of healthcare and also the Alzheimer’s Association. Below are the details of Alzheimer’s stages: Stage 1 Normal Outward Behavior When your loved one is going through the beginning Alzheimer’s stages, you may not see any noticeable changes. So you won’t understand the symptoms. A thorough PET Scan, which is an imaging test, can reveal the actual condition of the brain’s functionality, and reveal if the person has Alzheimer’s disease. With fleeting time and as the disease progresses, your relative or loved one will be seen to undergo a lot of changes; both in their reasoning and thinking process as well. Stage 2 Decline The patient may start to display slight memory related issues due to the disease. They may seem to be losing random things in the house, though it may not be extreme enough to differentiate it with the normal memory loss that one undergoes with age. The person may also miraculously do well in several tests for memory power. Stage 3 A Mild Decline The third stage may help close observers to recognize some signs of cognitive and memory loss.
What You Need To Know About Knee Replacement Surgery

What You Need To Know About Knee Replacement Surgery

The basic procedure before starting any surgery is the first step. Your vital signs will be checked to make sure that your body temperature, blood pressure, heart rate, oxygenation levels, and other vital signs are normal. If there is a dysfunction in any of your vital signs, the surgery will not be performed until it has been rectified. With the vital signs all good, the doctor has the green light to proceed with the surgery. The second most important step involves administering anesthesia to the patient. You will be given general anesthesia, where you will be in a deep sleep, or regional anesthesia, where the sensation to feel is blocked from below your below your waist. The knee that is to be operated is marked. The surgeon will first make an incision that is around 8 to 10 inches long in the center of your knee. After this line, he will cut through the deeper tissues like the quadriceps and tendons. The kneecap is then flipped over so that the tibia and femur are accessible. The knee is then bent at a 90-degree angle, to allow the surgeon easier access to the joint that needs to be operated. The arthritically injured or damaged areas are removed with the help of a bone saw. Based on the make of the new prosthesis, the femur, as well as the top of the tibia, are reshaped so that they fit the prosthesis just right. Computer assistance or metal jigs are used to make sure this is done precisely and accurately. The kneecap or patella is then flipped back in place, and an implant is added. This implant is made of polyethylene. This will help aid in easy movement and gliding of the patella or kneecap against the newly replaced joint. In some cases, a few components are attached along with the tibia and femur as well.
What You Need to Know about Osteoarthritis of the Knee

What You Need to Know about Osteoarthritis of the Knee

Osteoarthritis Of The Knee The knee is one of the most important and crucial joints in your body. The knee is the joint bears the weight of the entire body and should be kept in good health. The knee ensures that the person can stand in an upright position, and is adequately active and functional. Unfortunately, the knee joint is also one of the most common joints to be afflicted with osteoarthritis. Osteoarthritis of the knee affects a large number of people. Research shows that there could be a number of reasons for osteoarthritis of the knee. Obesity is one of the most common reasons for osteoarthritis of the knee. A hereditary disposition for arthritis can also make you prone to this condition. Serious knee injuries and infections can also act as a trigger for osteoarthritis of the knee. Osteoarthritis Of The Knee: An Overview Osteoarthritis is one of the common forms of arthritis. It is also known as wear-and-tear arthritis. Osteoarthritis of the knee affects different joints of the body in an adverse manner. The pain and trouble arises from the falling levels of natural cushioning and cartilage present in the joints. When this cushioning between your joints, which is made of natural fluids and liquids, reduces, the bones of the joints come in closer and more frequent contact with each other. The natural fluid that acts as a shield is absent to minimize friction from your joints rubbing together. This is what causes pain in your joints. This frequent rubbing of bones can also lead to stiffness, and swelling of the joints. This can cause intense pain even from the smallest of physical movements. In the long run, this state could also lead to bone spurs. Osteoarthritis of the knee can affect anyone, But in most case, we see that it affects people who are above the age of 45.
Best Treatment Options to Get Relief from Shingles

Best Treatment Options to Get Relief from Shingles

The Varicella-Zoster virus causes a viral infection called shingles. Varicella-Zoster is the same virus which causes chickenpox as well. This virus does not leave the patient’s body, even after they’ve been cured of chickenpox. It stays dormant in the nerves of the patient’s spinal cord and might activate in the future, causing shingles. Thus, people who have suffered from chickenpox are likely to get shingles. One of the most common symptoms of shingles is painful rashes. It usually appears on the patient’s face or one side of the body as a single strip of blisters or rashes. What should one do if they see these rashes? It is crucial to see your doctor as soon as you see any rashes or blisters on your body. It is essential that you cure the shingles rashes as soon as possible. You should visit a doctor within 72 hours of the appearance of these rashes. You’re likely to cure this condition faster if you get it treated in the initial stages. Your doctor will check the rashes or blisters and suggest medications to control the spread of the infection, to hasten the healing process, and also to ease the pain. Patients often complain that these rashes are very painful. The pain can get worse if the blisters break. So, get in touch with your doctor as soon as possible. Best treatment options to get relief from shingles One can choose from numerous effective cures for shingles rashes these days. Usually, your doctor will prescribe some antiviral medication for treating shingles as it is a viral infection. You will have to take the antiviral medicine within 72 hours of the rash’s appearance. Doing this will prevent Postherpetic Neuralgia. Postherpetic Neuralgia is a condition where damaged nerve fibers keep sending pain signals to your brain.
10 Effective Home Remedies to Stop Hair loss

10 Effective Home Remedies to Stop Hair loss

Everyone would love to have a healthy, shiny, and voluminous head of hair and be able to style them in any way they like. Gone are the days where hair was tied in a bun of several proportions. There is a multitude of options available for people to style their hair and stand out. However, the styling and setting come at a price as the chemicals used to dye and style hair end up affecting it at times, usually resulting in significant hair damage and hair loss. Genetic traits play a great part in the loss of hair as well. Some people may experience hair loss at an older age, whereas many start experiencing its effects at a very young age. This makes the need for hair loss remedies all the more essential. Some are possible through simple ingredients that you can find at home, while some require a more professional approach. There are several hair loss remedies which eliminate the need for hair implantations. Whatever be the case, you need not worry as there are several techniques available to aid in hair re-growth. How to stop hair loss? We have all the answers you need to this! Check out some of the home-based best hair loss treatments listed below: Coconut Milk Of all the home remedies available, coconut milk is a great option when it comes to natural hair loss treatments. Coconut milk is rich in fats, proteins, potassium, and vitamin E. This helps in moisturizing the hair and keeping it healthy. All you need is a cup of coconut milk, which you can get by grinding coconut and squeezing out its milk. Apply it on your hair and scalp and let it set for up to 20 minutes and voila! Your job is done. Follow this procedure regularly in your daily schedule to get a voluminous growth.
Natural Methods to Reduce Cholesterol Levels

Natural Methods to Reduce Cholesterol Levels

Cholesterol plays a vital role in the normal functioning of the body. It is made in the liver and mainly helps in keeping the cell walls of the body flexible and also plays an important role in making several hormones. Then again just like too much of anything is bad, so is too much cholesterol in the body. Just like fat, cholesterol doesn’t dissolve in water, and instead, it floats in the blood with the help of lipoproteins. Now, different types of lipoproteins have different effects on a person’s health. It has been observed that high levels of low-density lipoprotein (LDL) cause cholesterol to deposit in the walls of the blood vessels. This can lead to strokes, clogged arteries, kidney failure, and heart attacks. On the other hand, high-density lipoprotein (HDL) helps carry cholesterol away from the walls of the blood vessels and it prevents various diseases. So, let’s take a look at a few of the natural methods to reduce cholesterol levels. Focus more on monounsaturated fats Unsaturated fats tend to have a double chemical bond, which changes the way they are processed by the body. Monounsaturated fats have only one double bond. Many experts recommend having a low-fat diet for weight loss, but the problem with this diet is that it also reduces the beneficial HDL cholesterol from the body. In contrast, a diet rich in monounsaturated fats has been shown to reduce cholesterol levels or the harmful LDL, but it maintained the healthy HDL level in the body. Monounsaturated fats are good for health as they tend to reduce the level of harmful LDL cholesterol, increase the levels of good HDL cholesterol and inhibit harmful oxidation. Following are some good sources of monounsaturated fats. Avocados Olives and olive oil Tree nuts, such as walnuts, pecans, almonds, hazelnuts, and cashews Canola oil Use polyunsaturated fats, such as Omega-3s Polyunsaturated fats tend to have several double bonds, which changes the way they are used by the body.
Hyperthyroidism vs. Hypothyroidism – Symptoms and Causes

Hyperthyroidism vs. Hypothyroidism – Symptoms and Causes

The thyroid is one of the most important glands in the body. It is shaped like a butterfly and is located in the front of the neck, just below the thyroid gland, around the windpipe. The isthmus—a bridge of tissues—joins the two thyroid lobes on each side. The thyroid gland helps regulate several metabolic processes throughout the body. When there are certain discrepancies noted in the functioning of this gland, it could cause either hyperthyroidism or hypothyroidism and so on. Symptoms of thyroid problems are often very distinctly noticed in the human body. The different types of thyroid problems affect either the gland’s functioning or its structure as a whole. The thyroid gland produces four important hormones to regulate the metabolism of the body. Of these four, thyroxine is the primary hormone produced by the thyroid gland; it is also known as T4. After its delivery to the tissues via the bloodstream, a tiny portion of the thyroxine released by the gland is converted into triiodothyronine, the most active hormone produced by the thyroid. It is also known as T3. Iodine is mainly used by the thyroid gland to produce these vital hormones. The functionality of the thyroid gland is controlled and regulated by a mechanism involving feedback received by the brain. When thyroid hormone levels are low, the hypothalamus in the brain produces thyrotropin-releasing hormone (TRH). The release of this hormone causes the pituitary gland to release thyroid stimulating hormone (TSH). The TSH causes the thyroid gland to release more thyroxin. Disruptions in the hypothalamus and pituitary gland can affect the functionality of the thyroid gland and cause several thyroid-related problems. Mentioned below are some of the types of thyroid problems and their symptoms. Hypothyroidism This condition is categorized with the thyroid gland producing lesser quantities of its primary hormones.
7 Natural Remedies for Hernia Pain Relief

7 Natural Remedies for Hernia Pain Relief

A hernia is a painful medical condition. It is the result of bulging tissues or viscera that move away from their natural position and push through weak and open areas of the muscles. This results in swollen pockets and extreme pain. A hernia can be deadly in certain cases. It affects millions of people in the country itself. The condition commonly affects the abdomen but can also take place in the belly button, upper thigh and groin regions. Medical attention is strongly recommended when it comes to seeking a cure for the disease. There are a number of natural remedies which aid in hernia pain relief as well. They reduce the risk of the onset of the disease and help as a whole. Here are a few of the best natural remedies for a hernia! Performing pull-up exercises is a great way to prevent spinal diseases. It is a very simple exercise which stretches the vertebrae and releases pressure on the nerves. This enhances blood circulation in the joints. You can perform this exercise at home and it is one of the best natural ways to provide for hernia pain relief. Workout twice a day in sets of 5. Each set should take 10-15 seconds. Avoid exercising too much as it can worsen your condition and increase the pain. Slowing down spinal degeneration is one of the most effective treatment methods for spinal disc herniation. The spine does not have the firmness it once had when it is degraded. The pressure on the spinal disk is suppressed completely and this leads to the onset of the disease. Add certain food items to your diet to restore cartilage joints and bones under the cartilage. This slows down the degeneration process and reduces pain. Eat tomatoes, cereals, soy, fish, meat, tubular bone, fresh milk, bananas green vegetables and fruits.
Several Treatment Options for Allergies

Several Treatment Options for Allergies

An allergic reaction is often a result of detection of a foreign substance that is harmful to the immune system. As a reaction to these allergens, the immune system reacts with symptoms such as sneezing, coughing, and inflammation. If the allergy is mild then it can be treated with the help of over-the-counter medications and home remedies. However, if the allergy is chronic, then it requires medical intervention. In case the allergy is severe then it might need emergency medical care. The following allergy treatment options can help in reducing allergies or managing them. Nasal decongestants Sinuses, sore throats or coughing can be treated with nasal decongestants. There are pills, sprays, and liquids that are used to help with swollen and stuffy sinuses. However, these nasal decongestants should not be taken for more than 72 hours continuously. They are one of the most popular allergy treatment options. Often times, due to allergy, you might not be able to breathe and these nasal decongestants will clear the nasal track and ensure normal breathing. Saline sinus rinse The sinuses can be rinsed with saline in order to clear the way and remove the allergens. Here is a method recommended by the AAAAI for preparing the saline rinse. Take 3 tablespoons of salt without iodine and mix well with 1 tablespoon of boiled water. Next, add one tablespoon of this mixture to 8 ounces of hot water. Then dissolve this mixture in water and use as a saline. The saline gets rid of all the allergens and reduces the symptoms of allergy. You can also buy sinus rinsing devices from a pharmacy or online. If the allergy does not recede, then you are advised to see a doctor for further treatment. Immunotherapy Some allergies are not completely relieved by treatments and so the doctors might suggest allergen immunotherapy.
Top 5 Probiotic Supplements for Women over 50

Top 5 Probiotic Supplements for Women over 50

Not all bacteria are bad for you, no matter how strange that sounds! Probiotics are essential and beneficial bacteria that help control the growth of bad bacteria that harms the gut. They replenish the body’s microbiome with healthy cultures and are strongly recommended for women aged 50 and above. While there are several food items like kefir, kombucha, cheese, and yogurt that contain probiotics naturally, there are several women who do not get enough of these foods in their diet, making it absolutely essential for them to take supplements. Women who are above 50 should ideally focus on their health and receiving probiotics is an essential part of that process. There are several probiotic supplements available in the market, and we have made the process of choosing the best one easier for you. Here are a few of the best probiotics for women! Ultimate Flora Probiotic by Renew Life Ultimate Flora Probiotic by Renew Life is one of the best probiotics for women. It provides immense support for vaginal, urinary, immune, and digestive health. To best keep the cultures alive, refrigerate the substance right after it is opened. This vegetable capsule supplement contains 25 billion colony-forming units (CFUs) Bifidobacterium strains and Lactobacilli. Higher CFU supplements are available as well. It is best to purchase a supplement of theirs with a CFU of at least 1 billion. It will not serve the purpose otherwise. Women’s Daily Care Probiotics by Garden of Life Women’s Daily Care Probiotics by Garden of Life is a vegetable capsule probiotic supplement. It is to be taken once daily and it aims at restoring and maintaining immune, vaginal and digestive health. It comes with 40 billion CFUs and was carefully designed using L. fermentum and L. reuteri strains. What makes this supplement stand out is the fact that it is resistant to stomach acid and bile.
Top Treatment Options for Opioid Addiction

Top Treatment Options for Opioid Addiction

Opioids are commonly used to treat pain. While they are highly effective, they are addictive too. More than one-third of the people in the country suffers from one form of pain or the other. Most of them opt for opioids during their need for relief from the pain. To put it into perspective, forty percent of all adults in the country currently use opioids. More than 125,000 people have died of opioid overdose in the last three years. That is over one hundred a day! Opioids are additive and its effects tend to subside as the body gets used to it over time. People tend to overdose to compensate for the lack of its effect and get addicted. While opioids kill the pain, they also tend to kill people due to its addictive property. Do not worry, though; if you are addicted to opioids, it is not too late to get treated. This article explores some of the best opioid addiction treatment options. Let us know a bit about what exactly does opioid addiction do to your body. Effects of Opioid Addiction on the Body Opioid addiction changes your brain’s chemical composition in such a way that you are more likely to get addicted to it than not. It is a chronic medical condition and takes more than just willpower to rid yourself of its cycle. It alters the circuits in the brain responsible for your mood and reward behavior. When you cut off taking opioids as a whole, you are likely to experience several symptoms like agitation, bad mood swings, body aches, and belly pain, as well as large pupils, yawning, goose bumps, nausea, and vomiting. These symptoms can last for a few days or up to several weeks. It depends on the opioid you were taking and how much of it you have taken.