Milk allergy in toddlers is one of the common ailments that affect children all over the world in some form or the other. Milk allergy in toddlers gets detected in the initial phase of life, particularly when the gastrointestinal tract is not fully developed. Cow’s milk has the maximum chances of attracting an allergic reaction while breast milk has the least. Generally, the child starts showing symptoms after 30 minutes of the consumption of a milk product. Common symptoms include rashes, upset stomach, diarrhea, and sometimes, blood in the stool. Also, milk allergy in toddlers may trigger the onset of a respiratory ailment such as cold, cough, breathing difficulty, and the like. If you happen to see any of these symptoms in your child, it is time you visit a doctor. It should be kept in mind that with time, certain symptoms may vanish while new ones may occur. A pediatrician can be consulted for effective treatment who will provide your kid with the right treatment. The doctor should be informed if a family history of such form of allergy already exists to take into consideration any genetic causes. A few precautions can also be taken to prevent the very onset of the allergy in the first place. Breastfeeding – If the infant is only a few months old and has developed an allergy from breastfed milk, it is advisable to follow a lactose-free diet. To fulfill the milk requirements, calcium supplements can be taken by the mother. Cow’s milk should be given only under the recommendation of a doctor and that too as late as possible (minimum four months from the child’s birth). Alternative feeding options – If the infant is old enough to consume cow’s milk which is the reason for the outbreak of the allergy, milk substitutes such as soy or elemental formula can be given.

Buying a mattress in 2022 is as easy as it is difficult. It’s easy because there is so much info available to make the right decision, and it’s difficult because you’re now spoilt for choice! With five kinds of mattresses currently dominating the market, from innumerable brands, these are the some of the best mattresses in 2022. Memory Foam Mattress Memory foam was first developed during the 1970s as a part of a NASA contract to enhance seat cushioning as well as crash protection for passengers and pilots in airplanes. The project was declared successful, the designers and engineers soon started using this material to make several different types of commercial products like mattresses. Memory foam mattresses gained popularity within a short while. Also known as viscoelastic foam, memory foam can conform to the body while dispersing your body weight throughout the bed evenly. This makes the product ideal for achy joints, restless sleepers and eases morning pains. Memory foam is resistant to bacteria, mold, dust mites, bed bugs and other types of allergens. It also responds to temperature. Thus, it softens and conforms to the person who sleeps on it as per their body weight and temperature. Thus, memory foam mattresses tend to be warmer than innerspring mattresses. Mattress manufacturers have brought in other kinds of the memory foam mattresses in the market. These are open cell memory foams, reticulated foam support layers, gel-infused memory foams, etc. All these are meant to improve air circulation while you sleep. Innerspring Mattress This could be the oldest type but is still popular in modern times as far as mattress designs are concerned. Manufacturers make use of different kinds of steel coil support systems like springs connected into one single component or separately wrapped pocketed coils to design these heavy-duty mattresses. The innersprings are then covered with different types of upholstery material or padding resulting in a comfortable sleep experience.

There are mornings when you feel feverish, unmotivated, have a cough, and a stuffy nose and cough. That’s not all. An aching body and a heavy head add to your misery. More often than not, it’s just a case of the common cold. A quick visit to the doctor, though, is always a good idea. A common cold is difficult to cope with especially on days when you have to work, and this may cause a huge disruption to lead a normal life. Also, as having a common cold along with a stuffy nose and cough is infectious and communicable, it can isolate the person suffering from it. Increasing your body’s immunity towards the same is essential and can be used to prevent a bad day. When suffering from a common cold or a stuffy nose and cough, it can lead to sinusitis which is simply a sinus inflammation. This sinus infection may have potentially developed into an infection whereby it can either be acute and chronic. Acute sinusitis typically starts with a cold which then turns into a bacterial infection. The stuffy nose and cough and the mucus congested in your chest lead the path to a bacterial infection in your nose or throat. This bacterial multiplication causes acute sinusitis. Sensitivity to allergens such as pollutants or hay fever can also cause stuffy nose and cold. Rhinosinusitis (chronic sinusitis) typically is recurrent and lasts longer. In chronic sinusitis, nasal sinus membranes are thickened which cause inflammation. The causes are unknown; however, people are usually allergic or have asthma. The warm winter days have an accompanying phenomenon with them which is an increase in the pollen count around you. These pollen grains in the air are a cause of hay fever which contributes to sinusitis at a higher rate. The methods to relief you from that stuffy nose and cough are:

COPD is an acronym of Chronic Obstructive Pulmonary Disease. COPD describes lung diseases like chronic bronchitis, emphysema, refractory or non-reversible asthma and some form of bronchiectasis. COPD is characterized by enhanced breathlessness. COPD takes time to develop and has several stages. In the early stages of the disease, the symptoms are not noticeable. The symptoms are more pronounced in the developed stages of the disease. Contact the doctor as soon as you notice COPD symptoms. Request your doctor for a spirometry test. Symptoms of COPD COPD is characterized by the following symptoms: – Enhanced breathlessness – Wheezing – Frequent coughing with or without sputum – Tightness in the chest The risk factors and the common causes of the disease COPD can occur because of the following causes: – Inhaling pollutants and that includes cigarette smoking (active or passive). – Chemicals, fumes, and dust found in the work environment contribute to the occurrence of the disease. – A person’s bad genes can be the cause of the disease. – To sum it up, smoking, environmental factors, and genetic factors result in the occurrence of the disease. Early detection of the disease and subsequent treatment is advisable for patients with COPD condition. – There are several stages of COPD. Early detection of the disease can prevent lung impairment or death. In this context, it is important to understand the way the stages are detected. There is the GOLD staging system, and there is the BODE index. Doctors use the BODE index as it helps to understand better the severity of the symptoms or how COPD affects your life. There are other types of lung function tests that help in identifying the various stages of COPD. The stages of COPD The stages of COPD vary from mild to severe. It affects different persons differently.

Sitting in the backyard and enjoying the weather can be an issue especially in warmer seasons when mosquitoes freely buzz around and pose a potential threat to the health of your family. Although mosquito repellants serve as an interim solution to this problem, a proper backyard mosquito control becomes essential for permanent results. Before finding out ways to get rid of these tiny insects, it essential to know about the breeding cycle as well as common locations where they might reproduce. Understanding the breeding cycle – A female mosquito has the capacity of laying eggs multiple times after one session of mating with the male mosquito. The surface of the water body is where t he mosquito lays eggs, and these do not hatch until the water level rises due to rain, etc. While mosquitoes grow in a typical larvae-pupae-adult cycle, the time duration taken by each stage will depend on the species present in the backyard. Adult mosquitoes are capable of biting in the winter season as well. Possible locations – The eggs are laid in damp areas such as water and marshes where there is sufficient amount of moisture. In the backyard, the hotspots include areas such as gutters, pots, tires, bird baths, buckets and the like. It is noteworthy that mosquitoes can fly up to forty miles from the place of their birth. Reducing breeding areas can at least prevent them from mating and producing more mosquitoes in the house. The size of mosquitoes may be small, but their sting can cause life-threatening diseases. There are numerous backyard mosquito control measures, and a combination can be undertaken for effective elimination. Some mosquitoes are resistant to certain forms of control methods and therefore, hiring the services of a professional pest controller can ensure that the right method is used.

A gum infection or a disease can be very painful for you, no matter what the reason for it is. You must believe that if you have a good dental hygiene then you might be away from these conditions, but unfortunately, that is not true. You can be exposed to gum diseases even if you practice good oral health care; it can be due to a number of factors. One way to keep them away is by using one of the best mouthwashes for gum disease. Some of us like keeping our mouth excessively clean and do many things to maintain the level of hygiene. However, in some cases, it can backfire. Let us look at things that you must avoid. Do not use toothbrushes that have hard bristles; this can cause trouble to your gums as well as your teeth. Moreover, if you have sensitive gums, you must definitely keep away from hard-bristle toothbrushes. Similarly, excessive or rough brushing can be harmful to your gums and teeth. You might be using a soft toothbrush, but if you brush in a rough or hard manner, you can still end up hurting your gums. Only use high-quality products. You would not want to compromise on the quality of products you use for healthcare as a side effect can be fatal for you. If you encounter a gum disease, you must visit a doctor and get the necessary treatment to get your oral health back. Along with the medication and operation, if required, your doctor is most likely to suggest a pair of toothbrushes that are best suited for your teeth and gum type. Along with that, they would also suggest a couple of best mouthwashes for your gum disease. Let us look at some of the best mouthwashes for gum disease for adults:

Rotator cuff repair is the term given to the surgical process where a torn tendon in the shoulder is repaired through the operation. There are three different kinds of surgeries to treat rotator cuff tears. These are open repair, arthroscopic repair and mini-open repair. The last one combines both arthroscopic and open techniques. Open Rotator Cuff Surgery This surgical procedure involves a several centimeters long incision over the shoulder. The surgeon to get near to the torn tendon to repair it has to separate the shoulder muscle. Open Rotator Cuff Repair is suggested for: Patients with complicated and large tears Patients who need tendon transfers and other reconstruction procedures Severe rotator cuff injuries are treated with the tendon transfer option. It happens since the damaged tendons could not be reattached to the top of the humerus. In such situations, a tendon from a different part of the body, preferably the latissimus dorsi, present in the back, is put to use to repair the rotator cuff. The surgeon may even remove bone spurs during the operation. Osteophytes are a sign of osteoarthritis which causes shoulder pain. It also affects shoulder joint function. Arthroscopic Rotator Cuff Repair Patients those who have small to medium sized tears, which is about three centimeters or smaller are suggested arthroscopic rotator cuff repair. It is an outpatient surgery and is the least invasive of the different rotator cuff repair procedures. Arthroscopic surgery is done by making small incisions, each not more than a centimeter long. This means less pain, shorter recovery period and a reduced risk of complications for the patient. This procedure requires the doctor to insert surgical instruments and a small camera through small incisions. Mini-Open Rotator Cuff Repair This procedure uses both open surgery and arthroscopic techniques. Arthroscopy is used to assess the injury, for bone spurs trimming and lose cartilage removal.

For anyone who is over the age of 20, cholesterol levels should be checked intermittently every 5 years to keep a track record of health. The test used to screen cholesterol levels is known as lipid profile, and it is recommended by experts that women above the age of 45 years and men above the age of 35 years should get frequent screenings done to check for lipid disorders. The aspects covered by the lipoprotein profile include the following: Total cholesterol LDL (low-density lipoprotein cholesterol, more famously known as “bad” cholesterol) HDL (high-density lipoprotein cholesterol, more commonly known as “good” cholesterol) Triglycerides (fats that are carried into the blood from the food that is consumed. Too much of alcohol, sugar or calories in the body get converted to triglycerides that are stored in fat cells throughout the body.) The results of the blood test for the lipid profile come in the forms of numbers. The numbers indicated in the test should not be the only proof to predict the risk of any potential heart problems. They also cannot help formulate ways in which the predicted risk can be lowered. These numbers are simply part of a much larger equation under which other factors like age, blood pressure, sugar levels, hormone profile, smoking habits, use of medications and other factors are also accounted for. This complete information profile is used by the doctor to calculate the 10-year risk a person may be at for serious heart problems. Once the key areas have been identified, a health strategy may be developed to reduce the risk. The test report shows all cholesterol levels in a measure of milligrams per deciliter of blood (mg/dL). Total cholesterol and HDL (good) cholesterol are one of the many factors that are considered by a doctor to predict a 10-year risk assessment or a lifetime risk assessment regarding heart disease, like heart attacks or strokes.

Although a runny nose is a very common problem, it can be pretty annoying and irritating at times. The major reason behind this issue is the presence of excess mucus in the nasal passages or sinus. When your body makes efforts to flush allergens, flu or cold viruses out of the body, you have to deal with increased mucus production. Most prominent causes of a runny nose are sudden weather changes, sinus infection, allergic reaction or a common cold. If this problem remains unattended, it often results in a headache, pain in the ear and coughing as well. What is the best runny nose treatment? You can find a lot of over the counter medications for this problem, but there are highly effective home remedies that offer immediate relief and reduce the intensity of the symptoms without inviting any unwanted side effects. Mustard oil is an excellent option The antihistamine properties of the mustard oil are a well-known fact and it also has antivirus and antibiotic properties. These qualities offer fast relief from different runny nose symptoms. A small quantity of mustard oil must be heated until it turns warm in a slight way and then, one or two drops of mustard oil to be poured into individual nostril using a dropper. This approach gets engaged in the process of clearing up the nasal passages and you can do it thrice a day. Another way is to combine one tablespoon of caraway seeds and three tablespoons of mustard oil and this mixture should be added to a pot of boiling water. When you inhale the steam, the respiratory system gets warmed up because of the powerful aroma of mustard oil and it can be done two times a day to enjoy maximum results. Ginger offers instant relief Ginger is a rich source of different types of antioxidants and it also has strong antifungal, antitoxic and antiviral properties to offer fast relief from a runny nose.

Vitamin D is very important for everyone to lead a healthy and longer life. Vitamin D is produced when we are exposed to the sunlight. There are many benefits to us from Vitamin D. The deficiency of Vitamin D can lead to many diseases and abnormalities in the body such as loss of immunity and problems in menstruation etc. In equatorial and Asian countries where there is plenty of sunlight all through the year, there are lesser complaints of deficiency of Vitamin D. In countries where there are long winters; many people suffer from the deficiency of Vitamin D. The amount of Vitamin D needed by the body depends on the age and the body type. The approximate amount of Vitamin D needed by infants is 200 IU and adults is 600 IUs The body absorbs less amount of Vitamin D as we age and so we age, the amount of Vitamin D needed will be more. Obesity is another factor which makes the absorption of Vitamin D difficult as the fat cells absorb a large amount of Vitamin D. It is advised by doctors and experts to take an approximate amount of 1,000 to 2,000 IUs of Vitamin D in the winter. The intake of Vitamin D is very important when the exposure to the sun becomes less especially in countries with harsh winters. Vitamin D helps in building the bones, cognitive function, improving the health of the joints. This vitamin also improves in maintaining the immunity, controlling the blood sugar levels, maintaining a positive mood etc. Vitamin D helps in preventing osteoporosis, autoimmune disorders, cardiovascular disease, cancer and many more diseases. It won’t be an exaggeration to say that the lifespan of anyone depends on the intake of Vitamin D. Doctors also recommend the consumption of Vitamin D supplements when there’s an extreme lack of the same.

Sitting in a single position for a long time at the office or elsewhere can result in having deep vein thrombosis (DVT). Deep vein thrombosis is the formation of a blood clot or thrombus in a single or more, deep veins in the body, mostly the thighs or lower legs, but can also come up in other areas of the body. It is a serious condition which occurs with leg pain, swelling, redness or warmness but may also occur without any symptoms. What is a blood clot? It is a gelatinous lump of blood in a solid state. Scientifically, DVT can be explained as the interplay of three processes which are changes to the blood vessel wall, an increased tendency to clot (hypercoagulability) and a decreased blood flow rate (venous stasis). It can be life threatening when the clot caused by DVT travels and makes it way to the lungs; this is also called pulmonary embolism. This can lead to many more complications. The symptoms of deep vein thrombosis include the following: Severe leg pain is the most common symptom for DVT that usually begins with the calf but later may spread to your entire legs. Pain alone cannot be a determinant for DVT though it is an important one. Swelling in the feet, leg or ankle mostly on one side is also a sign of a development of DVT in your body. Some areas of the leg feel warmer than the other parts of the body, though this may be temporary in some cases and the person may not think much of it, but it is a factor that many doctors when asked, get a positive revert from the patients. Discolouration or redness-blueness on the area affected is some of the very few visible symptoms of DVT. Distention of surface veins can occur.

A knee brace is used to recover from a meniscus injury in a faster way. The meniscus is a cartilage in your knee which can be torn or injured. Braces are required to reduce pain, deliver compression, and provide support. If you are looking for a meniscus brace for yourself, read below to find out the best and the most popular ones on the market available these days: Knee Support by Bauerfeind: This is an extremely good option for people suffering from knee problems along with a meniscus injury. It eases pain and discomfort associated with degenerative joint disease, Osgood-Schlatter’s disease, arthritis, and recurrent knee pain in general. The kneecap technology used in this brace is designed to take pressure off the patella, reduce swelling, and boost circulation. Taken everything into account, this brace offers a solid compression support. Knee Supporter by Shock Doctor: While your injury heals, this particular brace will provide support to your joints and also stabilize your knee. It is comfortable and well constructed, thereby making it a good option for sports players who have suffered meniscus tears. It stays intact and would not slide down even if you do rigorous activities. To prevent the hyperextension of the knee, it has hinges lock and sturdy Velcro. Hinged Knee Brace for Meniscus Tear by Vive: This one is perfect for those who are otherwise active but have injured or weak knees. It is one of the most popular meniscus tear brace as well. Knee braces would not generally focus just on the meniscus. However, this one is made for that specific part only. There is no sizing hassle with this brace. Thus, anybody can wear this on either of the knees without any problem. Even after you have recovered from your injury, this product will keep on offering incredible support.