Tips to Stop Frequent Urination
We grew up hearing the about benefits of drinking a lot of water. Not only does it keep us hydrated, but it also keeps our bodily functions running smoothly. Water also flushes out the harmful toxins from the body via urination. Urinating frequently is usually a good sign. It helps you keep away from the diseases, but the constant urge to urinate and frequent trips to the toilet can become annoying. What is frequent urination? Frequent urination is the urge to pass more urine than usual, more often than usual. Frequent urination can be an irritating interruption to your daily routine, your sleep quality, and can also be a sign of more serious medical problems. Many people live with the problem of frequent urination. When someone urinates more than 3 liters in a day, it’s called polyuria. How do you identify if you have an overactive bladder? Your bladder can store up to 400-600 milliliters of urine. A healthy person visits the toilet between four to eight times in the day, and once at night. But, if you have the urge to visit the toilet more often than mentioned, or are unable to hold back your urine, and experience leakage during urination, or if you are urinating several times during the night, then you should immediately consult a doctor to diagnose your condition. How to stop frequent urination? The nature of treatment for frequent urination depends upon two factors: If the diagnosis indicates that you may have diabetes mellitus, then the treatment would aim to regulate and control your high blood sugar levels. In case of a bacterial kidney infection, the treatment would include either painkiller therapy or antibiotics. However, if you’re suffering from an acute case of overactive bladder, then medication such as an anticholinergic might be recommended. These would ultimately stop the abnormal and involuntary bladder muscle contractions from happening.