14 Supplements that Provide Relief from Joint Pain

14 Supplements that Provide Relief from Joint Pain

Joint pain can throw your life out of gear. People affected by joint pain find it difficult to carry out their daily chores. Their mobility is restricted, and each movement seems painful. Arthritis refers to a group of conditions that affect the joints due to inflammation. Its most common symptom is joint pain. Several varieties of arthritis exist such as rheumatoid arthritis, osteoarthritis, gout, and bursitis. The causes of these conditions vary with the type. Wear and tear of joints, immune system disorders, and other medical conditions are common causes of pain in the joints due to arthritis. Treatment for joint pain varies depending upon the symptoms and their severity. One can opt for medication or home remedies to treat joint pain. Some people also take supplements and vitamins to ease joint pain. If one wants to get the best supplements for joint pain, they need to consider a variety of factors. Before taking supplements, consultation with a physician is essential. These supplements are capable of providing a moderate improvement in the symptoms of arthritis and inhibit its progression. Some supplements also have an anti-inflammatory effect on the joints, which will reduce any pain. How to choose the best supplements for joint pain? When it comes to joint pain supplements, one size doesn’t fit everyone. The best supplements for joint pain work for you only if they are chosen based on your health needs. Here are some tips to help you choose the best joint pain supplements as per your requirements: Scientific evidence: Look for clinical evidence that supports the supplement’s effectiveness in reducing joint pain. Do not go by the product’s reviews on the company’s website. Expected results: Each supplement produces different effects on different people. You need to be clear about what you expect from the supplement, and then consider factors like side effects, long-term usage effects, and value for money before making a choice.
Symptoms and Treatment Methods for MRSA

Symptoms and Treatment Methods for MRSA

MRSA is an infection caused by bacteria that are resistant to most common antibiotics. These skin infections can be painful and it can even lead to other complications if the bacteria enter the bloodstream. However, this condition can be treated, if identified quickly. Read on to find how to treat MRSA. What is MRSA? Staphylococcal Aureus is a bacteria that is part of the microflora in the human body. It is present in the respiratory tract, the nose, and the skin. MRSA or Methicillin Resistant Staphylococcus Aureus (MRSA) is a form of the Staph aureus that has become highly resistant to many of the common antibiotics that are used in treating bacterial infections. If you have any cuts or abrasions on the skin, this bacteria can cause a skin infection which is also referred to as MRSA. MRSA can be a Healthcare-Acquired condition or Community Acquired. In HA-MRSA, people who are admitted to hospitals for surgery or other procedures like IV tubing are vulnerable to this condition. In community-acquired or CA-MRSA, the bacteria spread through contact, i.e skin to skin. Children at school, childcare workers, people who work in crowded environments can be at risk. However, this is not a cause for panic, because most people have this staph bacteria in their body without getting or causing an infection. In fact, CA-MRSA is much milder than HA-MRSA. According to recent data, both HA and CA MRSA are on the decline. But, it is still a common skin infection and is also one of the most common causes of infections in the bloodstream. MRSA can be treated with certain select antibiotics. Symptoms of MRSA Symptoms of MRSA are red bumps on the skin that are painful to touch. They may be swollen and filled with fluids that begin to leak out.
Different Treatment Plans for Gout Pain Relief and Prevention of Gout Attacks

Different Treatment Plans for Gout Pain Relief and Prevention of Gout Attacks

Gout treatment usually involves medicines. The choice of drugs by the doctor will depend on your present health condition and your own preferences. Gout medicines are used to treat an acute case of gout attacks and also to prevent future attacks. They also reduce the risk of several complications streaming from gout like tophi development from urate crystal deposits. Drugs to Treat Gout Medicines to treat acute gout attacks and prevention include: Nonsteroidal Anti-Inflammatory Drugs or NSAIDs: NSAIDs include some of the OTC options like naproxen sodium and ibuprofen. More powerful prescription drugs include celecoxib and indomethacin. The doctor may also prescribe you stronger dosage to end an acute attack along with low regular doses to prevent attacks in the future. However, it is important to know that NSAIDs warrant stomach pain, ulcers, and bleeding. Colchicine: Sometimes doctors also suggest pain relievers like colchicines. This medicine can effectively reduce gout pain. However, the intolerable side-effects sometimes prevent people from using it. Side-effects include vomiting, nausea, and diarrhea. As soon as an acute case of a gout attack is resolved, the doctor may suggest you light daily dose of colchicines to thwart future attacks. Corticosteroids: Corticosteroids like prednisone help to control gout pain and swelling. They can either be taken in pill form or can be injected as well into your joint. This drug is reserved for people who neither can take colchicines or NSAIDs. Side effects of this drug include increased levels of blood sugar, mood changes, and elevated blood pressure. Prevention of Gout Complications with Medications If you are frequently suffering from gout attacks or the gout attack is less painful, your physician may suggest you certain medications to reduce gout-related complications. These are: Medications that block uric acid production: Drugs like xanthine oxidase inhibitors, allopurinol, and febuxostat control the amount of uric acid your body produces.
Things You Must Know about Vertigo

Things You Must Know about Vertigo

Do you ever experience giddiness that lasts too long and is spontaneous in nature? If so, then you might need to get a check-up done as you may be suffering from vertigo. It is a disease which may suddenly make you feel extremely giddy and you may experience the world rotating around you. Many a time, a vertigo attack is spontaneous, but sometimes you can predict it in advance. Want to feel the effects of vertigo? Then spin around at high speeds for about 30 seconds. The giddiness lasts for a few seconds but is enough to sicken you. Now imagine comprehending the same feeling for about an hour or in some extreme cases, even for days. There are some syndromes, common causes of vertigo, medications and even home remedies mentioned in this article that will prove out to be informative. Symptoms of Vertigo The major symptom is a sense of spinning or moving around while standing perfectly still. In these situations, moving around will only aggregate the giddy feeling. Many people also complain about experiencing light-headedness and fainting. In extreme cases, people can also suffer from nausea and have vomiting seizures. The eye movements of the victim are also disoriented and erratic. If the lack in the coordination of the body lasts for more than two or three days, then the victim might have a high risk of suffering from a stroke. As you can see, suffering from this disease is not a joke. The victim loses all sense of body coordination and is unable to perform any activity. The main problem of the disease is the spontaneous nature of it. The victim can experience vertigo in crowded places, offices, institutions and even in religious places, making the disease a menace. Listed below are some common causes of vertigo.
Simple Remedies You Must Know For Natural Treatment Of Enlarged Prostate

Simple Remedies You Must Know For Natural Treatment Of Enlarged Prostate

Enlarged prostate is a condition medically termed as BPH (benign prostatic hyperplasia) that causes difficulties in urination among men. Apart from medical help and diagnosis, it’s imperative to learn how to use a few simple remedies for natural treatment of enlarged prostate Prostate is a muscular gland that produces semen, and is responsible for carrying sperms out of the system during ejaculation. The prostate gland is placed below the urethra and behind the bladder in the male reproductive system. Enlargement of the prostate gradually occurs with age, especially after the age of 40 to 50 years, and is often associated with hormonal changes that occur during this time. However in some cases, this condition may also prevail at a younger age. Enlargement of the prostate gland can cause pressure on the urinary tract causing it to narrow, and resulting in many difficulties during urination such as increased frequency of urination especially in the night, lack of sleep, feeling of incomplete emptying of the bladder, dribbling urine, strained urination, abdominal pain and sometimes even blood in the urine. There are other urinary tract infections that patients already suffering from enlarged prostate can become susceptible to. Treatment of an enlarged prostate involves prescribed medication after diagnosis, such as terazosin (a drug that helps in the relaxation of the prostate muscles), as well as antibiotics which are recommended for men experiencing chronic prostatitis, and sometimes even surgery to remove the excess tissue of the enlarged prostate. One can also opt for natural remedies that could help the patient without having to pay several visits to the doctor. The following are a few simple ways that help in the natural treatment of enlarged prostate. Pelvic Strengthening Exercises By doing certain pelvic strengthening exercises (also known as Kegel exercises) patients can seek relief from pain in the abdomen due to the enlarged prostate.
Different Ways to Get Rid Of Boils

Different Ways to Get Rid Of Boils

Boils, also known as abscesses, are basically red-colored bumps that develop beneath the skin. These bumps are not always painful, but as they grow larger and accumulate more pus, the tenderness and pain increase. Also, they do not drain until they are fully saturated. Boils are those kinds of skin infections that initiate at the root of the oil glands or the hair follicles of the skin. Boils can be very painful and warm when touched since they penetrate into the deeper subcutaneous layer of the skin. In case of small insignificant boils, it can be treated at home giving warm compresses. The repeated soakings will drive the pus to the head of the boils and it bursts to release the same. Whatever might be the case; boils should never be pricked with a needle for draining the pus as this can make the infection even worse. Due to infection, the base of the oil glands or the hair follicles and the area of the skin associated with the infection become red. The reddish appearance indicates that an inflammation has occurred. Immediately after, a soft painful coagulum develops from that place. It takes a maximum of 4 to 7 days for the clump to accumulate enough pus and turn white. for those who do not know how to get rid of boils, a hot compress is an effective home remedy. In case the pus does not drain even after applications of repeated hot compresses, it should be understood that the sepsis has metastasized to the deeper layers of the skin. In such a condition the boil is termed as furuncle or an abscess. Causes of Boils There are multitudes of bacteria’s present on our skin’s surface. Some are beneficial for our skin and some are bad. Boils are caused by Staphylococcus that resides on our skin.
Top 5 Homemade Bed Bug Sprays for a Bug-Free Home

Top 5 Homemade Bed Bug Sprays for a Bug-Free Home

Pests can be of various types and is a real pain for the people who are living in a house infested with them. Bed bugs are a very common type of pest that can be found in your house. It is very difficult to detect their presence as they multiply fast. Unless they are killed and eradicated in the very beginning, then they could multiply in number and could spread across the other parts of the house. The infestation of bed bugs is a huge problem. Bed bugs do happen to infest the mattress and wooden furniture. In case you get up in the morning with itchy red rashes, then there is a chance that your house is under attack from this pest. There are various chemical sprays that can be used to kill bed bugs, but they are the job of specialized agents and pest control companies. In case you try to apply them yourself, then it could either mean that you are not applying the right quantity or the right process in which the chemicals would offer the most effective results. Hence, pest control solutions must be left to the professionals. However, you can make homemade bed bug sprays, and these are a better and safer idea. Following are some of the best pest control options. Hot steam It has been found that hot air sprays have been found to be one of the best bed bug sprays that can eliminate the nest in the most effective way. In order to apply this method, you can effectively use the hot blow dryers. The hair dryers have found to be one of the best homemade bed bug sprays through which you can tackle the infestation of bed bugs at home. Even if this doesn’t work at first, then after a hot washing, you need to arrange to dry the mattress in a hot setting.
How to Treat and Prevent Heartburn and Indigestion

How to Treat and Prevent Heartburn and Indigestion

Heartburn is an unpleasant condition often characterized by a burning sensation in the throat and chest. Most of the times, it is triggered by the food we consume, especially acidic, fatty or spicy foods. Heartburn and indigestion are often used interchangeably. But, it is important to understand that heartburn is a symptom of indigestion. Eating certain foods can cause some discomfort in the belly, resulting in digestive pain and heartburn. In a lot of cases, heartburn is also caused due to acid reflux, a condition in which some of the stomach’s content is forced back up into the esophagus. If the acid reflux happens more than two times a week, it is called gastroesophageal reflux disease. According to the American College of Gastroenterology, approximately 15 million Americans experience heartburn every day. Common causes of heartburn If one experiences occasional heartburn, then it is generally not a cause for concern. Persistent acid reflux may result in the diagnosis of GERD, which can have serious consequences for health or may indicate another underlying health issue. However, conditions such as digestive motility disorders, hiatal hernia, diabetes or asthma can also lead to excessive heartburn. Certain medications, such as anti-anxiety pills, steroids, antibiotics, and narcotics, can also trigger heartburn. Some ways to prevent heartburn There are plenty of ways to prevent this unpleasant and discomforting condition from occurring, such as the following: Avoid excessively acidic and spicy foods Maintaining a healthy body weight Not wearing very tight clothes, especially around the waist Eating regulated portions of food Avoiding smoking Avoiding constipation Getting adequate rest and reduce stress Consuming warm liquids after meals Waiting for 3 hours after eating before going to the bed or lying down Treatment of heartburn Treatment for heartburn and indigestion usually begins with making certain lifestyle and dietary modifications. In case, one experiences occasional bouts of heartburn, one can take some over-the-counter medicines for getting instant relief.
13 Effective Ways to Get Rid of Dark Circles

13 Effective Ways to Get Rid of Dark Circles

Everybody has seen the occurrence of dark circles at one point or the other in their life. Now, what exactly are these dark circles? It is a condition where the skin under the eyes of an individual gets pigmented. Dark circles do not pose any serious threat to one’s health. However, they are believed to be aesthetically displeasing and may lead to low self-confidence. While the cause of these dark circles is often not dangerous, however, if these are persistent, there might be a serious ailment behind. The skin under the eyes is very fragile, because of which dark circles are prominent specifically in that area. The reason behind their appearance range from nonserious issues such as inadequate sleep, excessive consumption of alcohol, stress, allergies, old age to severe ones such as periorbital cellulitis, hyperthyroidism, and liver ailment. Dark circles may also be inherited from one’s parents. It is an arduous task to heal these dark circles. Hence, it becomes essential to have an improved lifestyle to prevent their development. The different ways in which dark circles can be treated are as follows: Potato juice – Yes, potatoes are not only meant for eating but also for healing purposes. Placing a cloth dipped in the juice of raw potatoes on the eyes for a few minutes daily makes this an effective dark circle treatment option. Slices of cucumber – Cucumbers are refreshing and known for their water content. Chilled cucumber slices, when placed on the eyes, provide a cooling effect, and these are also a great dark circle treatment option. Tea bags – This is an age old tried and tested remedy. The tea bags used to make your favorite green tea can be refrigerated and used as one of the dark circle treatments. Meditation – Insomnia is one of the major reasons behind the occurrence of dark circles.
Try These Natural Methods to Cure Nail Fungus

Try These Natural Methods to Cure Nail Fungus

Nail fungus is one common fungal infection that affects many people. Some of the common symptoms of the condition include a yellow, brown or a white discoloration on your nails. Nail fungus can range from severe to moderate. It occurs in small discolorations and later spreads to cover the entire nail and causes them to crack. There are a lot of prescription medicines out there that are effective in treating this condition, but they have an awful lot of side effects. If you’re someone who’s affected by nail fungus, you should try these natural methods at home for nail fungus cure. If you have severe conditions or pain, it is recommended to consult a medical professional. Also note that if you have any allergies to the following remedies, avoid taking them. Vicks VapoRub VapoRub from Vicks is one of the best treatments for nail fungus. It can be used as a topical ointment. The item is manufactured entirely for a different purpose, and that is treating cough. A study conducted in 2011 suggested that it has a positive effect as nail fungus cure. The main ingredients that help in the recovery progress are camphor and eucalyptus oil. You can just apply a small amount once a day on the affected area to reap the benefits. A study claims that by applying VapoRub; you have a 20% chance of eradicating the infection. Mouthwash with vinegar Popular mouthwashes like Listerine have ingredients like menthol and thymol. These ingredients have antifungal, antibacterial and antimicrobial qualities in them. Vinegar, on the other hand, makes the environment hostile to fungus and other microbes. You can combine both of the solutions and dip your nails into them for some time. You can do this for almost an hour daily. Snakeroot extract Snakeroot is an antifungal extract that is made from plants that fall under the family of sunflowers.
Symptoms and Treatment for External Hemorrhoids

Symptoms and Treatment for External Hemorrhoids

Hemorrhoids are swollen blood vessels in the anal canal. External hemorrhoids refer to enlarged veins beneath the surface of the anal skin. You can see and feel external hemorrhoid as the blood clot surrounds the surface of the anus. External hemorrhoids are not serious but are very painful. The most common causes of external hemorrhoids are prolonged sitting on the toilet, chronic constipation and straining during the bowel movements. All of these cause enlargement of the veins outside the surface of the anus, causing external hemorrhoids. They disturb the blood flow to and from that area resulting in swollen blood vessels. Constipation tightens the muscles of the anal canal that are smooth. This strain causes pain and bleeding during the bowel movement. The connective tissue that connects the anus muscles also weaken with age, thereby increasing the swelling outside the surface. When you pressurize the veins of the pelvic and rectal area, it can also lead to external hemorrhoids as the muscles tighten. Symptoms of external hemorrhoids There are four main symptoms of external hemorrhoids: The first and foremost is itching around the surface of the anus. This is because hemorrhoids cause swelling and irritation in the rectal area, and develop an urge to itch. But the symptom gets worse with itching as disturbing the swelling makes the anus grow further. There is constant pain around the anus. The external hemorrhoids result in affecting the anus and rectal areas. The pain is not severe but can get unbearable at times. Swelling of the anal skin causes lumps. These lumps are blood clots that cause swelling and pain. Lumps, when inflating with pus around the anus, make the symptoms worse. One another major symptom is bleeding while using the washroom. If you find thick blood stains on the stool, then you are probably suffering from external hemorrhoids that are mainly caused due to a weaker digestive track.
Best Treatment For Shingles Using Shingle Relief Creams

Best Treatment For Shingles Using Shingle Relief Creams

It is always good to know about the remedies and the treatment measures of ailments and sicknesses and shingles is certainly no different. Your awareness about the treatment measures will enable to you ably handle the pain caused by the sickness. Hey but wait, what is shingles after all? Well, a better way to start is to gain a little knowledge about the ailment itself! What Is Shingles? The varicella-zoster virus (VZV) is the causal agent of chickenpox. Once this ailment has occurred, it produces antibodies in the person that remains dormant in the system even after you have recovered from the ailment. This creates immunity in the person and that person does not develop this problem again in the future. However, we see that if the same person is again exposed to the virus, there is a probability of developing the problem of shingles. Shingle is a condition where a band of rashes appears on any one part of the body. It can be very painful and also harmful if the person develops the problem of postherpetic neuralgia. However, the symptoms and the effects are not as bad as that of chickenpox, for example, there is no fever. In most cases, it has been seen that shingles as an ailment does not have much of a remedy. This is a condition that prevails for a week or so and then subsides. However, if the pain persists even after a period of one month then there is a chance that you have developed the symptoms of postherpetic neuralgia. In this condition, please do not delay to visit your doctor. Best Treatment For Shingles Often it has been suggested that there is no particular medication for shingles. Even then antiviral drugs and shingles relief creams are generally prescribed by doctors so that you can get relief from the pain.