Every person suffers from diarrhea at some point. Loose and regular bowel movements are the main signs that a person is suffering from diarrhea. In normal cases, diarrhea lasts for few days. However, in case this lasts for more time it indicates the presence of a more serious disorder like inflammatory bowel diseases and irritable bowel syndrome. Signs and symptoms of Diarrhea Some of the key signs and symptoms of diarrhea include loose and watery stools, cramps in the abdomen, blood in the stool and urgent need of having a bowel movement. In case these symptoms persist treatment from a doctor should be sought. In addition to these, the assistance of doctor should be sought when diarrhea persists beyond two days; a person becomes dehydrated; a person has severe abdominal pain, the stools are bloody and black, and the fever is above 102 F. Causes of Diarrhea Diarrhea is caused by numerous disease conditions including: Virus infection Virus infection also causes diarrhea. Some of the virus which causes diarrhea includes viral hepatitis, Norwalk virus, and cytomegalovirus. In addition to this rotavirus also cause acute diarrhea in children. Bacteria and Parasites Contaminated food or water can also result in diarrhea symptoms in human beings. In addition, the presence of parasites as Cryptosporidium and Giardia lamblia also cause diarrhea. Bactria as campylobacter, salmonella and Escherichia coli also result in diarrhea. Lactose intolerance Lactose is a natural sugar which is found in dairy products and milk. People who are not able to digest lactose suffer from diarrhea when they eat any of the dairy products. Treatment of Diarrhea In most cases, diarrhea gets better in few days on its own, but severe diarrhea treatment might need medical intervention. Natural Cure for Diarrhea Natural remedies that provide severe diarrhea treatment can be tried for curing diarrhea as these also help in the effective treatment of basic causes of diarrhea.

A dry cough, also known as persistent dry cough, and productive cough are of two types. A productive cough is usually experienced with phlegm or mucous-whilst coughing and should not be suppressed. Phlegm is the gunk that the body needs to get rid of. Persistent dry cough, on the other hand, usually occurs together with a tickly cough and is usually caused due to allergy or by viral infections. Unlike a productive cough, a dry cough does not produce any phlegm or mucous. Since persistent dry cough is caused by viral infection, it is important to understand the underlying problem before discussing the remedies of the same. A dry cough can be triggered by cold, flu viruses and other atmospheric pollutants that irritate the throat. Dry coughs usually result due to irritation or inflammation at the back of the throat. Also, it can sometimes arise deeper in the chest. Persistent dry cough not only irritates but also disturbs sleep pattern. Let’s understand the common problems that cause persistent dry cough. Following are the common causes of dry coughs: Viral infections –Commonly known as cold and flu, viral infection causes coughs that occurs at the start or middle of an illness and lingers on even when other symptoms of the infection have subsided. Allergies –Allergies are also seen to be behind dry coughs. For instance, Hayfever, an allergy to tree pollen and grass, leads to eyes and nose irritation and is often seen to lead to coughs. People who are sensitive to other particles like animal fur, which is termed as allergic rhinitis, are at risk of developing this symptom. Air pollutants –It is often seen that air pollutants often irritate the back of the throat. This can give rise to dry coughs. A simple example of this would be a non-smoker entering a smoking room.

Mark, blemishes, sores or rashes on the face can give you sleepless nights. It is not just the dampening of look that makes you worry, the pain associated with them is also quite bothering. While pimples and acne is the most dreaded thing in this regard, cold sores too can be quite painful. If you have got cold sores and facing difficulty to get rid of them, you can follow some simple tips. In most of the cases, cold sores seldom require any medicinal treatment and can be healed with ease. Few home remedies to treat cold sores in a couple of days are mentioned below: Vanilla extract – Take some pure and organic vanilla extract with a cotton pad or cotton swab. Now, soak the cotton in the vanilla extract till it gets saturated. Take the cotton pad and apply it directly on your sores. Keep it for a minute and wipe out the area. The alcoholic effect of vanilla extracts will help in relieving the sores. For the fastest results, you need to repeat the process for at least four times in a day. Milk compress – Take a cup or half a cup whole milk and cotton balls. Dip the cotton ball in a teaspoon of milk and apply it directly on the sores. Keep the cotton on your sores for a few minutes before removing. Once you have removed the cotton, clean the residue with a wet towel and apply petroleum jelly if needed. Depending on your choice, you can either take milk in room temperature or use cold milk. Applying whole milk compress can heal the pain and offer a soothing effect. Immunoglobulins present in milk contain antibodies, which can help in the further outbreak of sores or herpes. L-lysine contained in milk too is useful for dealing with such conditions.

A woman will experience menopause during her 40s or 50s. It is when she no longer gets her period and is unable to get pregnant naturally. It is usually confirmed when the period stops for more than 12 months. Once the ovaries stop functioning, there is an imbalance of hormones in the body. While the body adjusts to this change, there will be many uncomfortable symptoms to deal with one of which is menopause hot flashes. Over two-third of women experiencing menopause have to deal with hot flashes. What Is A Hot Flash? It is a sudden and unexpected experience of feeling hot. The blood vessels on the surface of your skin dilate, causing you to sweat profusely. The exact reason for menopause hot flashes is unknown. However, many theories point that hormone imbalances could be affecting the circulatory system. Menopause hot flashes can sometimes cause excessive sweating in the night time, making sleep uncomfortable. Some women may also have a high heart rate. Many women experience menopause hot flashes for a short period while others will experience it for the rest of their lives. Triggers Knowing what triggers your hot flash can be critical in managing it. Each woman has different triggers, but here are a few common ones. Caffeine Alcohol Cigarettes Spicy food Tight clothes Stress and anxiety High temperatures Note whenever you have a hot flash in a diary. Once you recognize a pattern, take steps to avoid exposing yourself to your triggers. Remedies For Hot Flashes There are several options when it comes to the alleviation of the symptoms of menopause hot flashes. Here are a few: Hormone Replacement Therapy Small amounts of estrogen can be taken to restore the hormone balance which causes hot flashes. Estrogen can be taken with another hormone called Progesterone to reduce the risk of cancer.

Treatment options and medications for managing rheumatoid arthritis A long-term, progressive and, disabling autoimmune disease, rheumatoid arthritis causes inflammation, swelling, and pain in and around the joints and other body organs. It occurs when a person’s immune system mistakenly assumes the body’s healthy tissues as foreign invaders and, as a response, inflammation occurs in the target tissue or the organ. While this condition can occur in any joints, it usually affects the hands and feet in the initial stage. Treatment approaches for rheumatoid arthritis patients Unfortunately, currently there is no cure to treat rheumatoid arthritis, but there are treatment options that can help reduce inflammation in the joints, relieve the pain, and slow down the damage caused to the joints. Physical therapy The goal is to keep you moving, this therapy uses exercise and other methods that stimulate muscles, bones, and joints. Instead of planning your own personal exercise chart, it’s advisable to consult a professional therapist who is aware of the challenges occurring with rheumatoid arthritis patients and how to work around it to keep the patients fit. Occupational therapy Since rheumatoid arthritis can make daily tasks difficult to accomplish due to pain and swelling, this therapy comes as a rescue. The professional will determine the problems and provide solutions such as assistive devices or products that make activities like dressing, cooking, bathing easy. Surgery This is the last resort. If none of the alternative treatment approaches help you, a doctor will advise surgery to repair damaged joints, correct deformities and reduce pain. Medications The following medications have proven to be quite effective against rheumatoid arthritis. H.P. Acthar® A trade name for corticotropin, this medication is a hormone that is used to treat rheumatoid arthritis. Although corticotropin can only reduce the symptoms and is not a cure for this condition.

Cleaning the house is not as easy as it appears. Before starting, you must know precisely how, when, and what to clean because trial and error might not help. Sometimes, you could be making cleaning mistakes without realizing it, which do not allow you to get the desired results. To prevent that and help you keep your home clean and tidy, we have listed the top five cleaning mistakes to avoid. But before we get there, if you have a cat at home, Fresh Step® regular cat litter is an easy and convenient way to keep your indoors clean and odor-free. It contains activated charcoal and highly porous clay that quickly neutralizes odor and carries no additional fragrances. The company also provides options like non-clumping litter. Moreover, if you’re looking for cleaners, Clorox Disinfecting cleaners are a great way of ensuring your laundry and furniture are squeaky clean without any unwanted odors. Clorox cleaners can effectively rid your home of common harmful bacteria like E. coli and Salmonella. These cleaners do not compromise their quality of fabric or leave behind a slimy layer on your furniture. Read on to know the top five cleaning mistakes to avoid. Starting at the wrong spot in the room Nobody wants to spend more time than necessary cleaning. You will have to backtrack and redo if you commence at the wrong spot while deep cleaning. So, start by decluttering the things you do not want in the room. Put them back in their original spot or discard them. Now, as you start cleaning, begin from the top, and go all the way down. If you start from the bottom and move to the top, the dirt and dust from the top will travel downwards, and you may have to clean it again. People often use cheaper garbage bags to collect dirt and debris.

Bed bugs are pesky little insects that infect the soft furniture in a household like beds, sofas, couches, and other such places. They like to hide in dark places like the corners of drawers, seams of the mattresses, the bed box below the mattress and in the space between cushions. Although they do not cause any serious diseases, their presence can certainly be discomforting as they feed on human blood. Bed bugs bite humans, which sometimes causes red rashes and spots. These skin rashes, if scratched too hard, can cause breaks in the skin, causing bacteria to enter and infect it. The presence of bed bugs does not mean that your sanitation techniques should be questioned but they could have come from some other infested place like a hotel or a theatre through luggage, clothes or any other item. Bed bugs are extremely tiny in size and therefore are very hard to spot. But once you find their hiding spots, you can make use of any of some home remedies to get rid of those pesky little creatures hiding in your home. The following are some of the best ways to kill bed bugs, which you can make use of. Vacuum Cleaning Who knew that using your very own vacuum cleaner could be a simple fix making it one of the best ways to kill bed bugs? Just make sure to use your effective vacuum cleaner to reach all the hidden places like the corners of the drawers, behind the cushions, under the mattresses, along its seams, the space between the headboard and the mattress, behind the AC fittings, behind the wallpapers, in the bed box, and other such susceptible places. Make sure to clean all the places effectively and thoroughly so that no egg or larvae remain behind to restart the infestation process.

Swollen ankles are very common and not a cause for too much worry. They are painful at times but do not pose any serious threat. The main reason for swollen ankles or feet would be pressure on the legs. So, walking or standing for a long time may typically lead to swelling of the ankles. In most of the cases, swollen feet and ankles get better on their own. They go away in a short time with enough rest to the legs. But sometimes the swelling may remain for a long time. It may cause severe symptoms and lead to serious complications. Here we discuss the various causes and the treatment options for swollen ankles. Causes There are many causes of swollen ankles. It may occur due to an injury or any underlying medical conditions. Doctors tend to place importance on understanding the cause of swollen ankles before delving into different swollen ankles treatment options. So, understanding some of the causes is important. Some of the common causes of swollen ankles are: Pregnancy – Swollen ankles are very common during pregnancy. It may occur due to the increased weight or increased pressure on the legs. But sometimes, it may be a sign of preeclampsia. Preeclampsia is a pregnancy complication that needs immediate medical attention. Hot weather – When the weather is hot, the veins expand and sometimes cause poor blood flow. The fluids start collecting in the feet and ankles. This results in swelling of the ankles. Injury – This is one of the main causes of swollen ankles. When there is an injury, the blood rushes to that area. The sudden rush of blood causes the ankles to swell. Edema – It is a condition where tissues in the body trap the excess fluid. This results in swelling of the tissues near the feet and ankles.

The human joints can be considered as engineering marvels that bear an enormous amount of stress. They are body parts that not only connect your bones but also support and carry the weight of your body and facilitate easy movement. Prolonged daily functions can impose a huge strain on them. As a result, they suffer wear and tear, injuries, and damage, causing symptoms like pain, and reduced mobility and flexibility. Statistics show that there are at least 30 million adults in the country who currently live with joint pain. It can be a debilitating condition that prevents you from carrying on daily activities, engaging in sports, entertainment, and recreation. If it is severe, it could affect your career and almost all parts of your life. Based on the underlying cause, severity, and available resources, there are a variety of treatment options that can help provide quick joint pain relief. They include medications, injections, dietary supplements or changes, alternative therapy, massage, yoga, chiropractic options, surgery, lifestyle changes, and exercise. Causes of joint pain Some of the common causes of joint pain include the following: Inflammation Diseases or infections like arthritis and chikungunya Aging and natural wear and tear Accidents and injuries Impact and trauma Nerve damage Poor posture Over-use of certain parts of the body Lack of exercise; sedentary job and lifestyle Being overweight Certain autoimmune disorders Breakdown of cartilage in the knee joints Hypothyroidism Rheumatic fever Dislocation, sprains, and strains Bursitis There are some medicinal and natural remedies one can resort to when looking to get quick relief from joint pain. While acute symptoms caused by accidents, injuries, and certain diseases can be treated with over-the-counter medications or a course of antibiotics, certain other s ymptoms that are caused by lifestyle factors can be treated with exercise regimes, yoga, and even weight-loss.

People tend to develop black holes and spots under the eyes after a certain age. This happens as the fat which is present as a support to the eye moves to the lower eyelid. This makes the eyelid puffy, and sometimes fluid accumulates below the eye, which also adds to this swelling. Removing bags under the eyes is easy with the natural remedies. Here are some tips to help you easily remove the bags under the eyes. Take care of allergies A person who is allergic to any condition knows well as to when the allergy will flare up. Some natural remedies can be tried to avoid this condition. This includes the use of essential oil for removing allergies. If you use these essential oils on a regular basis, the eye bag formation does not take place. Use salt sparingly The use of salt is normally related to the development of high blood pressure. Sodium present in the salt can, however, lead to retention of fluid. This further leads to puffiness in the area surrounding the eyes. Therefore, to remove bags under the eyes, soil intake has to be limited. Foods which have a high content of salt as pizza and soups should ideally be avoided. You may increase the intake of fresh vegetables like celery, which will, over a period help in curbing the desire for consumption of salt. Correct sleep posture If you sleep on the back, it will prevent the gravitational forces from letting the fluid building up around the eye region. An extra pillow can also be put under the head. If the sleep posture is correct, it will definitely help to remove bags under the eyes, if these have already formed. Remove the makeup Irritation in the eye area can also persist in case the makeup is not removed.

Hemorrhoids are quite a common disease. Three out of four adults suffer from the disease at some point in time in their lives. The disease may or may not come with symptoms. If hemorrhoids do come with its symptoms though, expect to feel itching, discomfort, and bleeding. The disease is commonly called piles and is characterized by the swelling of veins in the anus and the lower rectum. The onset of the disease may be a result of strain during bowel movements or increased pressure on these veins during pregnancy. Whatever be the case, it usually develops under the skin around the anus and inside the anus. While the disease has a number of causes, the cause of the onset of the disease is often unknown in individuals. If you are suffering from the symptoms of hemorrhoids, visit a doctor immediately. Here is how you can seek hemorrhoid pain relief. Hemorrhoid pain relief methods There are several hemorrhoid treatment options available in the market. You can choose to buy over-the-counter medications, or practice home remedies. Several treatment methods aim at easing the symptoms of the disease until the symptoms clear up on their own. Here are a few methods to get quick hemorrhoid pain relief. Taking a warm bath: One of the most underrated treatment methods, sitting in a tub of warm water can do you a world of good. Make sure that the water in the tub is just enough to cover your legs. It helps reduce irritation and ease the swelling caused by hemorrhoids. You can also choose to add other ingredients to the tub. These include the likes of apple cider vinegar and a cup of Epsom salt. Both go a long way in helping to reduce the symptoms of the disease even further. You can also apply apple cider vinegar directly to hemorrhoid, but be aware, this may sting and irritate the swollen skin even more.

There is a network of connective-tissue strands present beneath the skin that holds the fat in place. These are known as septae. In case the septae become loose, which often happens due to genetics, the fat begins to bulge out, creating unsightly ripples on the skin’s surface. This is known as cellulite. Cellulite can affect various areas of the body such as the thighs, booty or stomach. It doesn’t matter whether you are size zero or close to becoming obese, cellulite can occur in anyone. Also, it is more common in women than in men. The wide occurrence of this has led to the advent of many cellulite treatments. All these treatments can help in making the unpleasant skin dimpling less noticeable. Here, we have listed some of the best and most effective cellulite treatments. Some effective cellulite treatments Cellfina ® This is the first and perhaps the only FDA-approved minimally invasive cellulite treatment that is shown to reduce the appearance of cellulite for a minimum period of 2 years. The treatment can be easily performed at one’s dermatologist’s office. In this, the specialist uses a distinctive needle-sized device to cut out a section of septae that holds the body’s fat together to smooth out dimpling. This is a one-step procedure that offers visible results in about a week. The results last for up to 3 years. The only downside of this treatment is that it is expensive. VelaShape This is another non-invasive and effective cellulite treatment option that makes use of a handheld device that emits infrared light rays and bi-polar radio frequency energies to contour the body and reduce fat layers. The process involves gently heating the fat cells and the surrounding tissues to minimize the appearance of cellulite. In this, the results begin to appear after four treatments.