Allergic reactions affect everyone. Kids, infants, and toddlers are no exceptions. Your child could suffer from any of the numerous allergies. Identify the trigger, and consult with your pediatrician to find the right treatment. What are allergic reactions? Allergic reactions are the first signs of the body’s defense mechanism, kickstarting its work. The immune system releases a chemical called histamine which stimulates the body to display signals in the form of allergic reactions like—sneezing, running nose, rashes, etc. Histamine might help the body block or kick out invasive substances, but severe allergic reactions can be harmful. That is why people with allergies are prescribed antihistamines, which suppress the reactions caused by histamines. Allergies in kids Allergic reactions in kids can include skin symptoms like hives and rashes. These are caused by allergens like insect stings, animal dander, etc. Allergies can also manifest themselves in the form of respiratory symptoms like—blocked nose, itchy eyes, sneezing and coughing. Severe reactions can trigger anaphylactic shock, which can be fatal. Some common allergic reactions: Rashes or hives Itchy skin Bumpy, inflamed red spots Sneezing Running nose Nasal congestion Coughing Itchy, watery eyes Wheezing If the reaction is severe, and it develops into anaphylaxis, you might notice these symptoms: Swollen throat, tongue or face Dizziness Cramps, nausea, and vomiting Diarrhoea Your child may even become unconscious If you notice any of these severe symptoms, emergency medical attention is required, so rush your child to a hospital. Kids allergy relief Consult your pediatrician about your kid’s allergies, and try to identify the common triggers. Once you find what causes the reaction, do your best to keep your child away from triggers. Knowing the best kids allergy relief is of utmost importance. If your pet is causing allergies: You may have to consider giving your pets away If the allergy is not severe, you could give the pets frequent wash and brush to keep them free of dander Limit the contact the child has with animals If insect bites cause an allergic reaction:

Regular bowel movements are important. They help clear toxins and waste from your body. They indicate a good constitution and healthy metabolism. Digestion shouldn’t just help your body utilize the nutrients in the food you eat; it should also keep the body free of toxins and functioning at its peak. Constipation However, your body isn’t able to rid itself of waste efficiently when you suffer from constipation. When waste builds up in your body, it takes a toll on your physical and mental health. Whether you suffer from the occasional bout of constipation or chronic constipation, you need to find the right solution. Fiber intake The best solution for constipation is to consume adequate amounts of dietary fiber. Fiber aids in digestion and ensures smooth bowel movements. Fiber is mostly found in plant-based food. Unlike other carbs though, fiber is non-digestible. Fiber doesn’t have any nutrition on its own, but it helps regulate many bodily functions. There are two types of naturally occurring fiber in the food you eat, and both are highly beneficial to general health. These are soluble fiber and insoluble fiber. Soluble fiber absorbs water from the food you’ve eaten. It then slows down digestion and helps you absorb nutrients from food. As digestion slows down, so does the breakdown of carbohydrates. It ensures that your blood sugar doesn’t rise too rapidly, and helps regulate blood sugar levels. Soluble fiber also helps reduce LDL cholesterol, often referred to as bad cholesterol. Soluble fiber makes you feel satiated for a longer time. It could help fight obesity because you won’t feel hungry soon after. A high-fiber diet is very important if you want to stay healthy. Insoluble fiber adds bulk to your stool and keeps it moving through your digestive tract. It ensures your bowel movements are smooth and relieves constipation.

Hemorrhoids are quite a common disease. Three out of four adults suffer from the disease at some point in time in their lives. The disease may or may not come with symptoms. If hemorrhoids do come with its symptoms though, expect to feel itching, discomfort, and bleeding. The disease is commonly called piles and is characterized by the swelling of veins in the anus and the lower rectum. The onset of the disease may be a result of strain during bowel movements or increased pressure on these veins during pregnancy. Whatever be the case, it usually develops under the skin around the anus and inside the anus. While the disease has a number of causes, the cause of the onset of the disease is often unknown in individuals. If you are suffering from the symptoms of hemorrhoids, visit a doctor immediately. Here is how you can seek hemorrhoid pain relief. Hemorrhoid pain relief methods There are several hemorrhoid treatment options available in the market. You can choose to buy over-the-counter medications, or practice home remedies. Several treatment methods aim at easing the symptoms of the disease until the symptoms clear up on their own. Here are a few methods to get quick hemorrhoid pain relief. Taking a warm bath: One of the most underrated treatment methods, sitting in a tub of warm water can do you a world of good. Make sure that the water in the tub is just enough to cover your legs. It helps reduce irritation and ease the swelling caused by hemorrhoids. You can also choose to add other ingredients to the tub. These include the likes of apple cider vinegar and a cup of Epsom salt. Both go a long way in helping to reduce the symptoms of the disease even further. You can also apply apple cider vinegar directly to hemorrhoid, but be aware, this may sting and irritate the swollen skin even more.

Probiotics are ideal for resolving the symptoms of irritable bowel syndrome. These symptoms include bloating, abdominal pain, and bowel movements. Probiotics contain microorganisms that supplement the natural bacteria of the intestine. What are probiotics and IBS? Irritable bowel syndrome (IBS) refers to a common ailment of the intestine which is quite challenging to treat. It is characterized by diarrhea, constipation, or a combination of both. Other symptoms include abdominal cramps, protruding belly, and excretion of abnormally hard stool. Probiotics help in restoring the balance of the intestinal flora. The natural bacteria of the intestine are supplemented by microorganisms known as probiotics. These probiotics are available as supplements. Probiotics with a strain of bacteria known as Bifidobacterium infantis seem to be the most effective when it comes to resolving symptoms of IBS. Categories of probiotics for treating the symptoms of IBS One cannot only depend on probiotics for treating IBS. They should use it in combination with regular medication before or after following a FODMAP diet. Probiotics are bacteria which are beneficial for our health. There are bacteria in our gut or large intestine known as gut microbiota. These microbiota comprise numerous species of bacteria which are further made up of individual strains. Probiotics can contain a single species or strain or multiple species and strains. It is vital to understand the correlation between the species of bacteria present in your gut and the species that you are consuming. As far as IBS is concerned, the best probiotics are: Bifantis® (Bifidobacterium infantis 35624): This bacteria is supposed to be present in the intestine, and the strain required is 35624. A lot of people don’t have this strain of Bifidobacterium infantis in their large intestine. VSL#3®: This probiotic mixture consists of eight strains including Lactobacillus acidophilus, Bifidobacterium infantis, and Lactobacillus casei. Several clinical trials have proved its effectiveness.

A headache is one of the most common chronic pains. If a person is suffering from a headache, it will not only drain away the energy but will also result in health deterioration eventually. However, if precautionary measures are taken, a person can get some relief and return to the normal course of work they might be doing. Below are listed some headache relief tips that can be practiced to get relief from head pain which might otherwise bring lethargy in a person’s approach to daily tasks. Headache treatment through medications There is a range of over the counter headache medications which can be used to cure a headache. Medication which contains either ibuprofen, aspirin or naproxen can be taken after guidance from a registered medical practitioner. Similarly, medications containing a combination of aspirin, caffeine or acetaminophen can also be used for getting some relief from persisting headache. However, in cases where a person suffers from regular bouts of a headache a dose of the non-steroidal anti-inflammatory drug as naproxen or ibuprofen is recommended. However, in cases when these over-the-counter headache relief medicines are frequently used, these can lead to dependence on these drugs. Headache relief tips In most cases, the headache can be cured without the use of medications. These below-listed headache relief tips will help you in reducing the intensity of a headache and over the counter medicines will only be needed in severe cases of a headache. Closing the eyes to get some rest This is one of the easiest headache relief tips. It will help in case of a migraine headache and can also help a person get some immediate relief in case of a headache, which arises due to tension related issues. The person suffering from a headache needs to sit in a room which is dark.

Eczema is a condition of skin which causes irritations and rashes on the skin. There are three basic kinds of eczema with atopic being primarily genetic in nature. This is seen mostly in children and can be seen on the back of knees and creases of the arms. The second one is irritant dermatitis which irritates the skin. Contact dermatitis is another form of eczema. Though oatmeal bath and certain home remedies are known to cure eczema, generally these treatments take plenty of time. Therefore, some creams can also be tried to get relief at a faster pace. Types of Eczema Itchy or Dry Eczema This is probably the most common form of eczema. This eczema can be most commonly seen on the hand, neck, face, and leg. This is an irritating form of eczema and can appropriately be controlled by use of creams which should be done after consulting with the doctor. Thick or Scaly Eczema This type of eczema is characterized by thick and scaly patches of skin. If not treated in time through the application of a cream it can lead to thickening of the skin and worsen the condition. Weeping Eczema Red and oozing skin are also signs of eczema and in this category of eczema comes used weeping or red eczema. In this kind of eczema, crusty skin patches are visible in the affected area. Here’s why creams should be used Creams are considered the next best things to ointments due to the amount of oil, and these are considered to be good for eczema healing since these are able to seal the moisture. Since these contain less oil, they are generally less greasy. Avenno This cream is known to offer relief in case of irritated, dry and itchy skin. The National Eczema Association also accepts this cream as a soothing product to heal skin affected by Eczema.

There are many kinds of rash that can affect an individual at some point in time in life. Rashes are in fact quite common, and people have experienced it right since childhood. However, these are very irritating and hinder our everyday activities. Firstly, you have to know what a rash is exactly. A rash cannot be specifically diagnosed. It is a kind of inflammation that can also be seen normally on the skin. There are common rashes of skin that are poison, eczema, hives, and ivy. Infections such as bacterial, fungal, viral or parasitic, can lead to rashes in general. There are also over-the-counter products that are useful to treat skin rashes in people. The rash that remains there for longer than a few days requires doctor’s advice. Type of itchy skin rashes There different kinds of noninfectious rashes as well. When a person develops a new rash, he is also likely to develop a fever or other illness caused by the rash. It is recommended to see a doctor to treat the problem in its earliest stages. Atopic dermatitis It is also known as eczema. It is a common disorder that begins in childhood and results in the appearance of red, weeping and itchy rashes. These rashes develop on the inner side of elbows and at the back side of knee and cheeks, wrist, neck, and ankles. People suffering from asthma and hay fever usually experience it. Seborrheic dermatitis It is a single rash but common in nature. It usually affects the adult population. It leaves behind red scaling and itchy rash. They generally occur on the scalp, brows, external ears, cheeks and forehead. In children, it usually occurs on the scalp. Contact dermatitis This rash spreads through contact. When someone comes in contact with a specific chemical that he is allergic to, there is a likelihood for him for developing irritating, itchy skin rashes.

A serene, natural and green environment is the best therapy that you need. But, one thing you need to be wary of is the poisonous plants that lurk around the corner, waiting to come in contact with you. Poison ivy is one of the most common allergies that Americans face, with over 50 million people suffering from it each year. Statistics show that about 85 percent of the population is allergic to poison ivy. Poison ivy contains urushiol, which is an oily resin that is responsible for causing an allergic reaction. Urushiol is found in the roots, stems, and leaves of the poison ivy plant, and when you touch or brush against this plant, you end up with a poison ivy rash. Symptoms of Poison Ivy: How can you tell? The symptoms of poison ivy allergy or rash include swelling, itching, and redness in the affected area. You might even experience difficulty in breathing. The rash might turn into blisters. Since the plant has sharp edges, the rash might look like a straight line, as you’ve most likely brushed against it. Poison Ivy Treatment Cold compress Applying a cold compress can help soothe your skin as well as decrease the itchiness and prevent the urge to scratch the affected area. When you scratch the rashes, you tend to make it worse as your skin will get damaged. A cold compress can also help soothe inflammation. Lemon juice Lemon juice is a natural astringent. Since the oily resin in the poison ivy plant is what causes the rash and allergy, lemon juice can work as an excellent poison ivy treatment. Make sure you apply the lime juice as soon as you come in contact with the poison ivy, and before the oily resin gets into your skin. However, lemon juice can irritate a few people.

Dry eye is a condition of itchy, unhealthy, and unclear vision of the eye. This mostly occurs when the tear gland produces low-quality tears or no tears depending on the severity and cause of the dry eye. Tears are very important for the eyes as they wash any dust present in them, keeping the eye clean and moisturized. Tear gland functions to keep the eyes healthy and moisturized every day. The following are certain causes of dry eye that needs to be understood to relieve dry eye: Decreased tear production : Decreased tear production by the tear gland is one of the basic cause of dry eye. Aging, certain medical conditions like laser eye surgery, and inflammation of the eye are some of the other reasons. Increased tear evaporation : There are certain causes of increased tear evaporation such as smoke and dry air, not blinking your eye for long, and certain eyelid issues. These strain your eye muscles, thereby, declining the functioning of tear gland. Imbalance of composition : Imbalance of proposition of water, oil, and mucus in tears can also cause dry eye. For example, when the proportion of oil in your eye is not adequate, the tears produced will be of low quality. Dry eye is a progressive disorder, and there are certain risk factors of dry eyes that mainly include aging as the function of tear gland declines with age, menopause or pregnancy is most of the time a risk factor for dry eye in women, and also wearing contact lenses can curb the natural working of the tear glands. Here are some suggestion to relieve dry eye that can help you keep your vision and eyes healthy and moisturized. Warm compresses Tears are made of mucus, oil, and water. Dry eye can be caused if there is oil clogged at the edge of your eye blocking the functioning of the tear gland.

Having wrinkles, especially near the under-eye area, is a common complaint among many people, but these surface naturally once a person is in their 40s. However, it could be a cause of concern if wrinkles start appearing in the late 20s or early 30s. Premature wrinkling around the eyes could occur due to multiple factors including genetics, stress, constant sun exposure, and unhealthy lifestyle choices. However, there are some helpful preventive measures that can be taken to keep under-eye wrinkles at bay for as long as possible. Start with a moisturizer The under-eye area has a thinner skin compared to the rest of the face, which makes it extremely sensitive. It can quickly lose hydration, leading to premature fine lines and wrinkles. So, you should always moisturize to avoid dryness. We’d recommend investing in a moisturizer that is specially designed for delicate under-eye skin. This is because regular face moisturizers can be harsh and will cause inflammation and stinging in your eyes. When you are buying an under-eye moisturizer, look for ingredients like retinol, vitamin A derivative, growth factors, and peptides. These encourage collagen production that is instrumental for taut and younger-looking skin. Be gentle on your skin You might not realize it, but unwittingly you might be harsh on your skin while applying or removing eye makeup that could eventually cause fine lines and wrinkles. The bottom line is that you should be gentle while putting makeup around the eye. We also suggest you to use soft cotton pads instead of cloth to gently remove eyeliner, mascara, or eyeshadow. Don’t skimp on sun protection One of the major reasons for premature under-eye wrinkles is consistent sun exposure. It can darken and dry the under-eye skin. So you should regularly apply a broad-spectrum sunscreen whenever you step out. In addition, consider purchasing a pair of sunglasses that render UV protection.

Eczema is a condition where patches of skin become inflamed, itchy, cracked, rough, and red. For some people, blisters may occur too. While some people are cured of this condition, some continue to have it throughout their adulthood. It is important to recognize the symptoms and seek immediate professional help to make treatment more efficient. Symptoms to be aware of: In adults; rashes commonly appearing in the creases of the elbows or knees or the nape of the neck Rashes that cause very dry skin Itchy rashes that do not seem to go away Rashes that look scaly Skin infections caused by these rashes Rashes differ in infants under two years and children aged two years until puberty. For infants; They commonly appear on the scalp and cheeks They bubble up before there is liquid leaking from it Rash interferes with sleeping, and there’s a continuous itch For children aged two years and above; Rashes can be bumpy They can be light or dark in colors It develops a permanent itch or a knot Some treatment approaches While there is no cure for eczema, there are treatments that can help control the swelling, rash, itchiness of the skin, by using a mix of home cures and some doctor-prescribed medications. Some home remedies involve taking lukewarm baths, applying moisturizer on the skin within three minutes of the bath to ensure it keeps the skin hydrated; wearing cotton and soft fabrics is recommended over rough, scratchy, and tight-fitting clothes, using a humidifier in dry or cold weather, keeping fingernails short to prevent any scratching of the skin and inflammation caused due to it. Each person has their own triggers which make their condition worse, so it is important to recognize those symptoms and take control of what works and what doesn’t. Some medications that you could be aware of when getting treated for eczema are:

A migraine is a headache that occurs due to changes in the brain and the blood vessels surrounding it. This headache can last from four hours to three days, with the frequency varying from a daily basis to less than once a year. National Headache Foundation has found out that around 37 million people in the country have issues related to migraine. Also, it affects women three times more than it affects men. Causes of migraine headaches The exact causes of migraine headaches are yet not known, but it is believed that it occurs due to the expansion of the blood vessels and release of some chemicals, which results in the occurrence of pain. Two chemicals, namely serotonin and dopamine, have been found to be responsible for the occurrence of a migraine. These two chemicals are generally found in the brain but can result in abnormal functioning of blood vessels. It is, however, known that different triggers ignite a migraine, and different people have distinct triggers, which incite a migraine in them. Foods such as cheese, nuts, and chocolate are the causes of migraine headaches in some people. Others find that missing a meal can result in a headache, which eventually transforms into a migraine. Tension and stress are some other causes of migraine headaches. This stress could be emotional or physical. Symptoms of a migraine The symptoms of a migraine also vary with people. Five distinct phases of a migraine are known now. Prodrome A migraine has many pre-warnings before it occurs. Change in mood, change in sensations, fatigue, and muscle tension are some of the warnings which indicate that a migraine is about to occur. Aura This is kind of sensory disturbance which precedes a headache. Some people see blind spots and feel as if geometric patterns and colorful lights are visible.