Learn more about the herbs, supplements, and alternative treatment methods that form part of the natural treatments for Type 2 diabetes. Diabetes refers to a group of diseases in which elevated glucose (blood sugar) levels in your body occurs due to deficiency or ineffective use of the hormone insulin. There are two types of this disease– Type 1 and Type 2. In Type 2 diabetes, your body does produce insulin, but it is either not adequate enough or not used efficiently to ensure proper functioning. It is important that any type of diabetes is promptly treated by a doctor, as in the absence of treatment your diabetes can cause serious health complications. Seeking medical help to treat Type 2 diabetes is vital; but you can also consider trying some natural treatments for Type 2 diabetes. An increasing number of people are trying such remedies to battle their diabetes symptoms the natural way, and many studies done in recent years have shown potential links between the use of such natural treatments for Type 2 diabetes and improvement in blood sugar levels. Here are some of the natural treatments for Type 2 diabetes that can be effective in maintaining desired levels of glucose in your blood. Chromium Several studies indicate that taking chromium supplements can help insulin work well. It has been found that chromium improves glucose tolerance in people with Type 2 diabetes, and may also help reduce your risk of developing heart diseases. American Ginseng The consumption of this herbal remedy was found to lower blood sugar levels in people who have Type 2 diabetes. However, further research is needed to establish American ginseng as one of the sure shot natural treatments for Type 2 diabetes. Bilberry Bilberries contain flavonoids called anthocyanosides, which are strong antioxidants that can strengthen the capillaries in your body.

One of the biggest concerns that trouble pet owners during summers are the flea and tick problem. While there are many over-the-counter and prescription products that help manage the infestation, it is always better to first explore homemade remedies made with ingredients found in the kitchen. Here are some common preventive measures that include homemade sprays, topical remedies, and even general hygiene that can help keep such infestations at bay. Vinegar spray Vinegar is one of the more effective ingredients among other natural remedies for dog flea and tick control prevention. Fleas and ticks cannot survive the pH levels of apple cider vinegar and are eliminated upon contact. Use the diluted homemade spray once or twice a month to prevent infestations. You can also prepare a cider-based vinegar shampoo by mixing some soap into the solution. Give lather baths twice or thrice a month to control flea and tick infestation. Lemon wash and baths Citrus fruits work as a potent repellent to counter flea and tick infestations. And lemon juice is one of the common suggestions for a topical spray. You can cut some lemons and keep them immersed in boiling water overnight. Strain the liquid the next day and use a simple spray applicator to spread the solution evenly over your pet’s coat. Cover the area under the fur, behind the ears, around the legs, and most importantly, all over the tail. If you prefer a lotion, simply mix some salt and dilute the lemons in boiling water. Apply this homemade lotion after shampooing and conditioning, and make sure you coat the fur properly. Essential oils Lavender, lemongrass, peppermint, rosemary, cedar, citronella, and eucalyptus essential oils are excellent herbal flea and tick repellents. Once you are sure that your pet is not allergic to any of these oils, you can prepare a strong shampoo or topical spray to counter the infestation.

One of the biggest concerns that trouble pet owners during summers are the flea and tick problem. While there are many over-the-counter and prescription products that help manage the infestation, it is always better to first explore homemade remedies made with ingredients found in the kitchen. Here are some common preventive measures that include homemade sprays, topical remedies, and even general hygiene that can help keep such infestations at bay. Vinegar spray Vinegar is one of the more effective ingredients among other natural remedies for dog flea and tick control prevention. Fleas and ticks cannot survive the pH levels of apple cider vinegar and are eliminated upon contact. Use the diluted homemade spray once or twice a month to prevent infestations. You can also prepare a cider-based vinegar shampoo by mixing some soap into the solution. Give lather baths twice or thrice a month to control flea and tick infestation. Lemon wash and baths Citrus fruits work as a potent repellent to counter flea and tick infestations. And lemon juice is one of the common suggestions for a topical spray. You can cut some lemons and keep them immersed in boiling water overnight. Strain the liquid the next day and use a simple spray applicator to spread the solution evenly over your pet’s coat. Cover the area under the fur, behind the ears, around the legs, and most importantly, all over the tail. If you prefer a lotion, simply mix some salt and dilute the lemons in boiling water. Apply this homemade lotion after shampooing and conditioning, and make sure you coat the fur properly. Essential oils Lavender, lemongrass, peppermint, rosemary, cedar, citronella, and eucalyptus essential oils are excellent herbal flea and tick repellents. Once you are sure that your pet is not allergic to any of these oils, you can prepare a strong shampoo or topical spray to counter the infestation.

The sluggish way of life and lack of planned routine is hampering human health thereby affecting the immunity level and paving the way for serious medical illness. The increasing fast-paced life has brought with its addiction to foods which directly harm primary organs of the body. Medical conditions which could initially be identified in geriatric people are now being seen in people falling within the age group of 30 to 45. Heartburn is one such condition which is commonly found in youngsters today thanks to binging disorders and haywire routine. Heartburn is a condition where contents of the stomach get pushed through the esophagus thereby leaving a burning sensation in the chest and throat. Heartburn is also commonly known as acid reflux. Repeated bouts of this acid reflux, if not treated on time can lead to severe gastro related medical conditions. Apart from consulting a doctor, here are a few remedies to help suffice pain and burn caused due to heartburn. Chewing gum Saliva is a natural healing element to it which helps in sufficing the burning sensation caused due to heart burn. Medical research has proved that people who are suffering from heartburn, chewed chewing gum and experienced pain relief caused due to heartburn. Constant chewing of chewing gums increases the production of saliva in the mouth which in turn helps in diluting the acidic elements caused by heartburn thereby leaving a soothing effect. Aloe Vera Herbal healing remedies are one of the finest and trusted forms of medicines when it comes to medical conditions like heartburn. Aloe has a natural soothing component which helps in cooling down the burning sensation caused because of stomach acids. If consumption of raw aloe is quite difficult for you, then you can find natural aloe juices in herbal medical shops. Consumption of a spoonful of raw aloe or half a cup of aloe juice on a regular basis will help to keep heartburn at bay.

Corn and calluses form on the skin due to continuous pressure or friction applied on the skin. They are thick and hard parts of the skin and a natural mechanism to protect the underlying sensitive skin. Calluses develop when continuous friction is applied to a particular part of the body, foot, for example, while the development of corns is attributed to bone pressure on the skin. They are conical or round in shape and show bumpy appearance on the skin. Corns and calluses generally occur on toes, toenail, either side of the foot and bottom of the foot. Morphologically, corns can be either hard or soft. The development of corn on the bottom of the foot interferes with the normal walking activity. Causes of corn development : A person can develop foot corn if he wears tight shoes. Moreover, during a long walk, pressure due to body weight is continuously borne by the feet. This constant friction can lead to the development of corn on the bottom of the feet. Even arthritis can lead to corn development. Typically, most of the corn and calluses disappear when the pressure or friction responsible for causing them stops. Treatment of corn and calluses The following tips are recommended for foot corn treatment. Warm water The corn or callus can be soaked in warm water for 5-10 minutes to soften the skin. Wear proper shoes A common reason for corn development is wearing shoes which are not of right size and shape. Do not buy too tight shoes to avoid excess pressure or friction. Keep your feet dry and wear soft cotton socks with properly fitted shoes. Avoid wearing socks made up of synthetic fibers to avoid any irritation to the skin. Apply moisturizing cream It softens the skin around the corn and helps in cases where cracks have been developed in the corn.

Urinary tract infections (UTIs) is a common problem that affects both men and women. Let’s look at some of the causes of this infection. Urinary system comprises urethra, which is responsible for carrying urine out of the bladder. UTI happens when infection-causing bacteria can make their way up the urethra. There are a number of reasons that cause UTI. If UTI gets worse, it is best to see your doctor as the infection can spread to the kidneys and cause serious problems. Before the situation turns nasty, it is better to fight the bacteria at the beginning itself. In this article, we have discussed some home remedies for UTI’s that not only kills bacteria but also help pee flow painlessly and smoothly once again. It is never good to control the natural flow of urine. Controlling urine can also be one of the causes of UTI. When you hold it for a longer period, it gives bacteria a chance to grow and multiply. This will cause an infection. In case you are suffering from UTI, peeing help in flushing more of that bacteria out of your system. Here are some remedies that can be used to treat UTI at home and to get over signs of a urinary tract infection. These remedies do not require any prescriptions and can be easily done at home along with any other method/methods recommended by your doctor. However, be cautious when using Uti at home remedies and speak to your doctor before starting a new treatment plan. Water The foremost thing when suffering from UTI is to drink lots of water. Water helps in flushing out not only toxins but also bacteria. By drinking water, you give your system a helping hand to get rid of that nasty bacteria. Vitamin C It is beneficial to consume everything that is loaded with Vitamin C as large amounts of it can make the urine acidic thus hindering the growth of unwanted infection-causing bacteria.

Do you suffer from extreme body odor and does it makes you feel self-conscious? If yes, this article will provide you with information on how to get rid of body odor naturally. It is unpleasant to not smell good. Not only does it make us conscious but also affects our confidence. Some of the common causes of bad body odor are systematic deficiencies within the body, stress, sweating, menstruation, yeast infections, etc. Fortunately, by incorporating the below-mentioned tips, one can get rid of body odor and reverse the condition. Personal hygiene Bathe or shower regularly – Body odor is caused by bacteria reacting with sweat produced by the sweat glands. Thus, it is important to shower regularly using a gentle, plant-oil based, or anti-bacterial soap. Wear fresh cotton clothes – Natural fiber clothing allows the skin to breathe, thus reducing the amount of odor. Although while exercising, using synthetic materials is acceptable, but it is always good to shower after a workout and change into the natural fibers. Avoid wearing closed footwear for long periods – Closed footwear does not allow the feet to breathe. This gives rise to body odor as the sweat gets locked in non-breathable materials. Quit smoking and tobacco – Smoking generates production of free radicals which are very harmful to the body. Regular smoking and chewing of tobacco lead to bacteria formation on the skin, which later emits bad body odor. Drink water – Drinking lots of water is the best remedy to get rid of body odor. An excellent solvent, water helps in flushing out toxins from the body and prevents bacteria formation in the intestines. One should have around 8 to 10 glasses of water daily to keep the skin healthy, glowing, and hydrated. Always opt for natural antiperspirants, even when store-bought. Opt for natural products as these would help in naturally getting rid of body odor.

Arthritis, a disease of the joints, causes swelling and tenderness in the joints. The most prominent symptoms of arthritis are joint pain and stiffness, which worsen with time. Arthritis is of two types: rheumatoid arthritis and osteoarthritis. Osteoarthritis is one of the most common types of arthritis. It affects people when their joints are overused. Although this condition mostly affects people when they reach old age, it can also occur due to joint injuries or obesity, as they cause excess stress on the joints. One’s knees, hips, feet, and spine are most likely to feel the pain as these bear the most weight. These are also the most common joints to be affected by osteoarthritis. Healthy joints have a coating of cartilage that’s tough yet smooth and slippery. These cartilages cover the surface of the bones and allow the bones to move freely against each other. However, in osteoarthritis, the cartilage becomes thin and the surface becomes rough, which prevents the joints from moving freely. Osteoarthritis can affect the joints of the neck, lower back, hips, the base of the thumb, ends of fingers, knees, and the base of the big toe. Treatment and medication The treatments of osteoporosis include medications and lifestyle changes. Medication used in osteoporosis slows the breakdown of bones and rebuilds them so that they are stronger. This, in turn, stops the breakage. The medication used in osteoporosis also effectively maintains bone density that prevents the bones from breaking. Medication alone cannot treat the condition and must be accompanied by lifestyle changes that include regular exercise, intake of a nutritious diet, and limiting or quitting alcohol and all kinds of intoxication. Symptoms of osteoarthritis can also be treated by some home remedies. Thermotherapy Thermotherapy is an effective home remedy that osteoarthritis patients can incorporate. This therapy involves the usage of hot and cold compress that is used when patients experience acute pain.

When the prostate cells divide and multiply abnormally, it causes the organ to get enlarged in size. The benign prostatic enlargement (BPE) is also known as benign prostatic hyperplasia or BPH. A person, who is affected by enlarged prostate experiences difficulties in the urinal and sexual activities. These issues may decrease the affected person’s overall quality of life. Various enlarged prostate treatment options are available which include medications, lifestyle changes, natural remedies, and in critical cases, surgery. Well, before taking any kind of medication, it is always advisable to consult a medical expert. Here is a list of some of the natural ways along with some healthy lifestyle changes that can help to ease the enlarged prostate symptoms. Lifestyle changes The following lifestyle tips are a major part of the prostate enlargement treatment: Eating fruits and such foods that are rich in fiber will help you in avoiding constipation. Constipation can put extra pressure on your bladder and can worsen the enlarged prostate symptoms. It is better not to go to sleep with a full bladder. Hence, you should avoid drinking fluids 1 or 2 hours prior to your bedtime. Make a habit of drinking at least 2 liters of water on a regular basis. Also, as much as you need to stay hydrated, make sure not to drink too much water at one go. Having regular exercise is another important part of the treatment of enlarged prostate. You should learn how to maintain a healthy body weight. Double voiding can help you in dealing with this condition. While visiting the bathroom, after urinating once, try to urinate again after a few minutes just to drain the bladder as much as you can. You can use absorbent urinary pants or pads that can absorb the urine leaks. It will also help to reduce the discomfort caused by wetness.

Kidney stones can usually be found in the urethra, a membrane tube that originates from the bladder and discharges the urine and semen from your body. These stones build up over a period when they do not get dissolved within your system. If they remain unattended, they will keep growing without making any external effects. Small stones pass through with urine, but the bigger ones remain in your system. The larger stones are pushed into the narrow ducts called ureters, and they get stuck in this are to cause smooth urine passage. When your body makes an effort to discharge these stones, you experience severe pain in your genitals, abdomen, groin or back. Other symptoms of a kidney stone include nausea, vomiting, abnormal urine color and blood in the urine as well. How to dissolve kidney stones using home remedies You can make use of different methods to dissolve kidney stones. If you are wondering how to dissolve kidney stones naturally, here are the most effective natural methods to dissolve kidney stones. Drink a lot of fluids As a first step, you can drink plenty of water. Doctors advise patients to drink about 2 liters of water a day. Some stones can be thrown out when you drink a lot of water. This is essentially the first for removing stones. The most preferred option is distilled water because it is 100% pure and the pure water easily mixes with the buildup of the waste. The tones are broken down by the water, and it dissolves them properly. Phosphoric acid is another effective choice available to dissolve the kidney stones, and the soft drinks available in the market contain phosphoric acid. Drink apple cider vinegar Apple cider vinegar is highly rich in citric acid. It dissolves the kidney stones effectively. You can use cider vinegar even to prevent the formation of stones because of the alkalizing effect it creates on the blood and urine.

Safe Home Remedies For Breast Enlargement That Doesn’t Require You to Go Under the Knife Breasts play the crux of natural femininity and tend to enhance beauty. While a few women might be blessed with a curvaceous body, some might be left out to wander about ways and options to get bigger breasts. With smaller breasts comes the underlying problem of low self-esteem. But worry not, we have trawled the various forums and sites, and have shortlisted few effectual tips and tricks to help you with breast enlargement, that too sans any surgery. How Breast Enlargement Has Been Popularised Through Breast Enlargement Photos? Gone are the days when women with small breasts had to remain same throughout the life. With the advent and discoveries of a myriad medicinal and natural remedies, followed by the before and after breast enlargement photos that bear testament to the fact that growing bigger breast is possible, more and more women are coming forward to adopt the means and options to get it done and beautify themselves. It is through the word of mouth, the internet, and the various successful breast enlargement photos all across Google that’re giving hope for making the breasts bigger and confidence higher. Ways to have Bigger Breasts With Safe Natural Remedies Breast Massage The first natural and safe option for bigger and fuller breasts is breast massage. It is one of the most recommended ways by experts, as a good massage tends to stimulate the breast cells which was otherwise suppressed, besides accelerating the blood flow, thus giving you excellent results. When massaging, do not apply much pressure or force but instead be gentle. Massage your breasts in circular motion. A harsh massage on another hand can lead to loosening of breast tissues thus reducing the breast firmness to a great level.

When winter comes, a common way through which our body acknowledges the change in temperature is through a blocked, congested nose. This, in turn, makes breathing also a Herculean task. A congested nose can be a result of a sinus infection, cold, flu, or even spring-time allergy. Our nasal passage is packed with a number of blood vessels. Whenever our body comes in contact with any type of allergens, our body increases the blood flow into these blood vessels, and this makes them swell. This causes a stuffy nose, which causes a difficulty in breathing. A congested nose is irritating, since you constantly need a handkerchief nearby, in case something embarrassing happens. While there are multiple options like over-the-counter decongestants that are available in the market, most of them are sleep-inducing, and some are even addictive. There are multiple effective nasal congestion remedies you can try at home, which can help you get rid of your stuffy nose and help you breathe normally again without making you drowsy. Try the following effective nasal congestion remedies, next time you have a stuffy nose. Steam A steam vaporizer is one of the cheapest and best nasal congestion remedies that can be tried at home. The steam soothes the swollen blood vessels and lubricates the respiratory tract, making breathing a lot easier. For this remedy, boil a liter of water and transfer it to a bowl. Lower your head over the pot and cover your head with a towel. This process should be repeated twice a day, for better results. You can also add a few drops of peppermint oil, which can help clear out the mucus and relieve the blocked airway. Nasal irrigation Nasal irrigation is also one of the quick and easy nasal congestion remedies that give you quick relief from it.