Treatment options for dyskinesia Seeking treatment for dyskinesia may get complicated depending on the severity of the disease. Some people try going off the medication levodopa altogether as most doctors agree that this medication is the primary cause for the condition. However, if you are off levodopa, you face a new set of challenges. The tremors, stiffness, and rigidity start surfacing again — this may result in the doctor prescribing additional doses of levodopa. Most doctors think that it is important to find the right balance. Some people may have to go off levodopa for a longer period of time, but the aftereffects can be tough to handle. Other people may choose to stay on the drug for long to avoid the severe consequences of Parkinson’s disease and dyskinesia. Let’s examine some of the treatment options for dyskinesia. Medication Opt for a controlled release form of levodopa. This prevents you from experiencing peak levels of the medicine, giving you relief from dyskinesia. Another alternative is breaking down the daily dose of levodopa into smaller more frequent doses throughout the day so as to prolong the effects. Some people also use other drugs that slow down the breakdown of levodopa so that its effects are felt for a longer time. The dosage of dopamine agonists could also be significantly increased and the dosage of levodopa should be brought down to a minimum tolerable level. A gel that contains levodopa and carbidopa is also applied on the upper part of the small intestine, and this stabilizes dopamine levels in the bloodstream and allows for smoother control over your motor functions. Amantadine, which is also called a glutamate antagonist, controls glutamate, which has an effect on dopamine levels. It can be administered orally or intravenously. Motor diary A motor diary can be very useful for you and your doctor to check how your medications are working.

Pets are sensitive to different allergies. Two types of allergies are common in pets – environment allergy and food allergy. Food allergies in pets are least common but it prevails in almost 10% of US households. The reasons for the allergies include- low immunity, bowel syndrome, genetic issues, allergen contents, among others. Symptoms of top food allergies in cats and dogs include licking of paws, chronic itching, diarrhea, bad gut, puking bile, rashes on the body, chronic gas, bad breath, blood in gums, and bumps all over the body. The root cause for food allergies to occur in pets is the unhealthy diet. How to test for food allergy? There is no proper test that holds perfect for your four-legged friends. There are blood and saliva tests but as of 2019, there are not enough studies to back it up. The best way is to test certain food items on your pets. If one of the foods is allergic it will reflect massively on their body. You can wait for three to four days based on the condition. If it the condition persists, you need to consult the vet immediately. Some pets are born with epi, liver malfunction, kidney issues, and heart problems which make the pet owners switch to a better diet that is good for their health and at the same time not allergic. This happens when a sudden switch of protein has happened. Reasons for the occurrence of food allergies in dogs and cats Unable to digest a certain protein Having a bad immunity due to which the body looks at protein as a harmful substance Ingredients like corn, soy, legumes being present in dry food Having processed foods every day due to which there’s loss of immunity Not having the protein based on body mass Pet owners not helping animals to strengthen their gut Associated food that causes food allergies in dogs and cats Chicken, beef, dairy, fish, and eggs Exposure to stale food Presence of plant-based like peas, legumes, and potato Gluten allergies like wheat, oats, and certain types of grains Kibble that is high in coloring and red meat Solutions to top food allergies in cats and dogs It is advised to contact a nutritionist for finding out top allergies in your dogs and cats.

When a person suffers from lymphoma, nutrition plays a vital role in the treatment. The cancer of the lymph nodes is known as lymphoma. The lymph nodes are a mass of tissues that helps in protecting the body against infections. Consuming a well-balanced diet can help a person feel better, thus improving the chances of recovery. There are various factors that can increase the tendency of developing lymphoma. Lymphoma comes in different types, and there are several factors that can cause the illness. But the causes for developing this condition differ from one patient to the other. Many people who suffer from this illness may not have a known cause. One of the major risk factors associated with lymphoma are issues related to the person’s immune system. Unlike other cancers, lymphoma may be a result of the person’s lifestyle. In order to tackle the symptoms of lymphoma, the following foods can be included in your diet. Protein Proteins will help the body to repair tissues and cells. It will also help in the recovery of the immune system. One should include in their meals lean protein obtained from snacks and meals. Eggs, soy foods, nuts and nut butters, beans, dairy products that contain low fats like dairy substitutes, milk, cheese, and yogurt are other options from which one can derive lean proteins. Whole grains One should also include whole grains in their meals as they are a good source of fiber and carbohydrates that help the person’s energy levels to rise. Oatmeal, whole grain pastas, whole wheat bread, and brown rice are alternate sources of whole grain foods. Fruits and vegetables On a daily basis, one needs to eat different types of vegetables and fruits. Vegetables and fruits are packed with antioxidants that help one fight against cancer. In order to get more benefits, one should consume vegetables and fruits of different colors.

Depression is a medical illness wherein a person’s moods, thoughts, actions, and emotions are adversely impacted by factors such as one’s biochemistry, genetics, personality, and environmental factors. It is a treatable disorder, but the stigma surrounding it has made most people hesitate to reach out for help. Once diagnosed, the individual can opt for medication and therapy as forms of treatment. Additionally, lifestyle and dietary changes go a long way in helping manage the condition. Food plays a huge role in the way one feels about the day. It affects one’s moods, energy levels, and enthusiasm. A diet deficient in any nutrient is likely to leave one feeling weak, but a healthy, well-balanced diet can be a useful method of treatment for most diseases. There is no such diet that can relieve a person from depression. However, there are certain diet plans or types of food that can definitely help a person deal with the symptoms of depression in a better way. The overall health of a person is also improved with a healthy diet. Given below are foods that must be had, or avoided, to help boost mental health and fight depression. Molecules called free radicals are produced by the body normally, but these can damage the cells, lead to aging, as well as other problems. To be able to reduce the destructive impact of these molecules, one is advised to consume foods high in antioxidants. Sweet potato, broccoli, cantaloupe, apricots, spinach, carrots, pumpkin, peaches, and collards contain beta carotene. Examples of rich sources of vitamin C include tomatoes, blueberries, peppers, potatoes, kiwi, broccoli, strawberries, oranges, and grapefruits, while seeds and nuts, wheat germ, margarine, and vegetable oils contain vitamin E. It is recommended to choose the kind of carbs consumed wisely, as the nutrient is linked to the mood-boosting brain chemical, serotonin.

Lymphoma, a type of cancer, starts in the white blood cells or lymphocytes and can easily spread to different parts of the body. Lymphoma can be divided into two types: Hodgkin’s lymphoma and Non-Hodgkin’s lymphoma. Although this condition is more common in children, it can affect anyone, irrespective of their age. The symptoms shown by lymphoma patients are painless swelling, fever, night sweats, and unintentional weight loss. The treatment options include radiation and chemotherapy. After one undergoes these treatments, it is necessary to consume healthy foods to heal the condition of lymphoma. Foods that you should consume include: Fiber A high-fiber diet is one of the natural cures for lymphoma. One should include fresh fruits, vegetables, and cereals into their diet. Regular consumption of fresh fruits and vegetables help get rid of toxins in the body. Moreover, a fibrous diet helps maintain a healthy heart and also in the digestion process. Therefore, it is important to add a variety of fibrous foods that will help heal lymphoma. This will also help one stay fuller for a long duration. Carbohydrates Starchy foods provide fiber and are the most important source of energy. Rice, potatoes, bread, and pasta are some sources from where carbohydrates can be derived. One-third of the daily food consumed should consist of carbohydrates; otherwise, one’s body would use up other nutrients and proteins to build up energy for the body. Proteins The main function of proteins in the body is to build, maintain, and repair muscle mass. The intake of protein should be slightly higher during and after the treatment of lymphoma, as the body would require more proteins to help heal the condition. Fish, eggs, beans, lentils, nuts, milk, yogurt, and cheese are some foods that are rich in protein. Although red meat is rich in protein, it should be avoided as it is linked to causing cancer.

Constipation commonly refers to infrequent or hard to pass bowel movements. When the food moves slowly through the digestive tract, the colon absorbs more water through the food, making the feces dry and hard. In such cases, it becomes difficult to expel them from the body. In such conditions, using laxatives should be a last resort. Constipation can be treated by consuming certain food items and following a balanced diet. There are many choices of food to relieve constipation like those that contain high fiber. Everyone responds differently to foods, but some are known to be effective regardless. Here’s a brief on the foods to relieve constipation: Prunes Prunes or dried plums are one of the most widely used foods to relieve constipation. Readily available in the market, they are high in fiber, containing as much as 2 grams of fiber for every 28 grams of serving. They also contain phenolic compounds and sorbitol that can help relieve bowel movements. A study found that consuming 100 grams of prunes per day has been known to aid digestion significantly. Prunes can be enjoyed in the natural form, or in smoothies, baked foods, salads, and cereals. Apples Apples contain pectin, which increases the beneficial bacteria in the gut, and they provide for about 17% of the daily recommended intake of fiber. They can be consumed in salads, juice, or baked dishes, but they are best when eaten raw and whole. The pectin found in apples can improve the symptoms of constipation and fasten the movement of stool. Apples are an easy and effective food to boost the fiber content in the diet and relieve constipation. Flaxseeds A tablespoon of flaxseeds meets 11% of the daily requirements of fiber and helps in bowel movements as they have a laxative effect and contain fiber.

The Human Papillomavirus (HPV) triggers STD (sexually transmitted diseases) infections that mostly spread through intimate contact. Studies indicate that at least 1 in 4 people have a chance of contracting the HPV infection. In most cases, the symptoms experienced are mild, and the infection tends to resolve on its own without the need for medical intervention. However, HPV is one of the leading triggers of 6 different types of cancer that affect men and women in the later stages of life. Statistics indicate that nearly 80 million people in the country may carry some form of the HPV virus. From these, roughly 14 million are infected each year. The vaccine for HPV is effective in preventing and reducing the risk of cancer and is administered early on in children. The ideal time to get an HPV vaccine By the age of 9 The CDC (Centers for Disease Control and Prevention) recommends administering two doses of the vaccine to children by the age of 9. Between the ages 11 and 12 The child may need more than two doses for it to be effective between the ages of 11 and 12. Timing is absolutely crucial when it comes to the HPV vaccine’s effectiveness. By the age of 15 If the child has not yet turned 15, CDC recommends only two doses. Otherwise, three doses are given to the child on or after the 15 th For teenagers and young adults In case the vaccination is not administered by the age of 15, teenagers and young adults may continue to receive the three recommended doses until the age of 26. Adults beyond the age of 26 The HPV vaccine is not necessary for adults above the age of 26. However, adults aged 27 to 45 may consult their doctor to check if a vaccine is required.

Arthritis, a disease that affects your bones and joints, is characterized by inflammation and pain that can worsen with age. It is a very common condition. Although the effects of this condition can be reduced, it can never get completely cured. Foods like fish, nuts, and vegetables help prevent arthritis. However, some foods can cause inflammation and trigger the many symptoms of arthritis. There are many foods that you should avoid if you’re suffering from arthritis. Some of these include: AGEs Advanced Glycogen End (AGE) is a toxic substance that is formed when food is grilled, fried, or heated up in any form. This substance can cause damage to the proteins in your body. To fight this damage, your body releases cytokines, an inflammatory substance, which could trigger arthritis. Sugar High amounts of sugar in your food could also contribute to the development of AGEs. It is best to reduce the intake of candies, sodas, and other items that are rich in sugar. Dairy The protein found in dairy products is harmful to some people with arthritis, as it irritates the joints. If dairy products disturb your health, it is recommended you shift to vegan products which do not contain this protein. However, some studies have shown that milk has anti-inflammatory effects. As a result, you should only stop dairy if your body reacts negatively. Alcohol Alcohol leads to several health issues, one of them being arthritis. Drinking can increase the chances of you developing gout as well. Avoid alcohol as much as possible and concentrate on a healthier lifestyle to keep your joints free from irritation and stiffness. Tobacco Tobacco is a major culprit when it comes to health issues. Along with other major diseases, tobacco can also trigger inflammation that causes arthritis. The most common form of arthritis caused by tobacco is rheumatoid arthritis.

Arthritis is an inflammation of one or many joints, which can cause pain and stiffness. There are multiple types of arthritis and each has its own symptoms. Characterized by swelling, fatigue, loss of appetite, and redness of the skin around the joints, arthritis can also cause a decreased range of motion. Moreover, wear and tear of the tissues around your joints is a major cause for arthritis. Although no food can completely cure arthritis, it can make a difference. Eating healthy foods can decrease the severity significantly. Some of the food that you should consume regularly when suffering from arthritis are: Fish Omega-3 fatty acids are components in food that greatly reduce the effects of arthritis by decreasing the inflammation around the joints. Fish are packed with high amounts of Omega-3 fatty acids, especially salmon, mackerel, and tuna. These fish are great for the treatment of rheumatoid arthritis. Soy Serving as an alternative for fish, this vegan product is also packed with Omega-3 fatty acids. Soy also contains high fiber and is wholesome. Some items containing soy that you can incorporate into your daily diet include tofu, soy milk, etc. Oils As bad as corn oil is for people with arthritis, other types of oils such as olive, avocado, safflower, and walnut prove to be extremely helpful to reduce the effects of arthritis. These oils have great anti-inflammatory properties. Walnut oil has more Omega-3 content than olive oil. Avocado and safflower oils also reduce cholesterol. These oils are especially helpful for osteoarthritis. Cherry Cherries are known to reduce the recurrence of gout attacks. Anthocyanins present in cherries have an anti-inflammatory effect on your joints. This substance is also found in other red and purple fruits, such as raspberries and blueberries. Dairy Low-fat dairy products show results that are exactly the opposite of high-fat dairy products.

A proper diet can be very helpful for someone suffering from constipation. It is a condition that involves difficulty in having bowel movement. Delay in bowel movements can cause a series of problems like abdominal bloating, hemorrhoids, fecal impaction, irritability, etc. Those with constipation should ensure that the foods listed here are a part of their everyday diet. Prunes Prunes are one of the best foods to have if you are suffering from constipation. It is often advised if you are having difficulty passing stools. Prunes contain a compound called sorbitol that stimulates the movement of water into the intestine. This compound is very helpful in treating constipation. Prunes also contain fibers that are good for digestion. High-fiber fruits Fruits rich in fiber are very helpful for digestion and can help in smooth bowel movement. Fruits like apricot, plums, peaches, berries, and raisins should be eaten with the peel to get the best benefits. Whole grains While processed grains are bad for constipation, whole grains are very useful. Oats, brown rice, quinoa, and barley are very good for digestion. While white bread and products made from flour should be avoided, those having constipation can safely consume brown bread. Seeds Seeds have a good amount of fiber and are good for digestion. They also contain other nutrients required by the body. Chia seeds and flax seeds are excellent foods for those suffering from constipation. Psyllium is a seed that is very beneficial for those suffering from constipation. Vegetables Vegetables are one of the best foods that those suffering from constipation can eat. Leafy vegetables and greens are also very helpful. They have fiber and other nutrients that help keep the digestive system in good condition. Artichoke, kale, spinach, carrots, cabbage, lettuce, squash, broccoli, peas, and zucchini are some of the vegetables that a person suffering from constipation must include in their diet.

It’s no news that tobacco use is harmful to our body, and that quitting this habit is no joy ride. In 2017, according to Centers for Disease Control and Prevention, an estimated of 34.3 million adults were smokers in the country. The addiction is such that it becomes an involuntary habit and part of the lifestyle. While the health risks of smoking are well known, quitting this habit needs more determination and will than anticipated. Herein, we look at some ways to follow through the decision to quit this addiction. Nicotine replacement therapy The nicotine in tobacco is what keeps the addiction alive in consumers. It has the tendency to make one physically dependent; hence, a cut-off from it altogether can lead to serious withdrawal symptoms. Once you start on your journey to quit smoking, nicotine replacement therapy (NRT) acts as your crutch to keep you steady on this road. NRT gives you nicotine in the form of gum, patches, sprays, inhalers or lozenges that can take care of the body’s physical craving for it. One can start using NRT as soon as they quit smoking. Apart from this, there is a need to have some other psychological therapies that will help one fight the urge to pick up a cigarette. Joining a support group Consider behavioral therapy that will help one stay on this journey. Smoking tobacco becomes not just a physical dependence but an emotional one too, and it’s important that one addresses this process in a holistic manner. Geting professional help from a counselor, joining a support group, speaking to family and friends, and reading some self-help books are few methods one try to kick the habit. It is often advised that a mix of NRT and behavioral therapy can be the route of quitting smoking. Non-nicotine pills Apart from NRTs, there are some pills which do not have nicotine in them but help in curbing the nicotine craving in the body.

Breast cancer is a condition that develops in the breast cells. Changes that are known as mutations cause a division of the cancer cells that begin to multiply in an uncontrolled manner. Typically, the cells begin to grow in the ducts and lobules of the breast while spreading to the fatty tissues and connective tissues. Treatment of breast cancer solely depends upon the stage of cancer or the growth of the tumor. The most common forms of treatment employed include surgery, chemotherapy, hormone therapy, and targeted therapy. Apart from medical treatment methods, one can explore some natural methods and therapies that have great supporting effects. Holistic therapies Holistic therapies are widely revered for their great effects in promoting a sense of peace and bringing about a desirable balance in an individual’s state of mind. Not only does it reduce the level of stress but it also aids the patient in feeling more relaxed. While this therapy does not have a direct effect on the control or treatment of breast cancer, holistic therapies are widely reported to bring a positive change in the mental health and the reduction of anxiety among patients. Some of the most popular forms of therapy include aromatherapy, journaling, art therapy, music therapy, dance therapy, and meditation among several others. These holistic therapies can be used in combination or singularly depending on likes and comfort. Special diet A healthy diet can have several desirable effects on the body. While a specially formulated diet does not aid in the cure of cancer or other diseases, it can have several positive effects in the promotion of better overall health. Eating the right food will help in supporting the medical treatments employed for breast cancer and reduce the ill effect of certain treatments. One should consider adding more vitamins and foods rich in minerals as part of the diet plan.