High cholesterol treatment can very well be done using natural, herbal, or home remedies. The treatment would be more effective if the disease has not progressed to an advanced stage yet. There are studies and research to support the claim of certain herbal and home remedies to treat high cholesterol level. However, no such claim has been made about heart failure. There are many who experienced success with alternative high cholesterol treatments. Thus many other rely on the power of herbal treatment which makes them follow an alternative treatment plan for high cholesterol. Here is a list of herbal and natural remedies that can be incorporated in your lifestyle and diet plan to reap their benefits for high cholesterol treatment: Astragalus The use of this herb is found in traditional Chinese treatment where it was used to strengthen the immune system. It has anti-inflammatory and anti-bacterial properties. Since it is considered as an “adaptogen,” it has the properties to protect the body against several health issues. Studies show that this herb has to offer certain benefits for your hearts health thereby contributing toward being an effective high cholesterol treatment method. Hawthorn Hawthorn is a shrub belonging to the rose plant family. Its leaves, berries, and flowers are in use since Roman times to treat a heart problem. Studies proved that this shrub could be helpful in treating a mild case of heart failure. However, there is no proof that this plant is effective as a high cholesterol treatment method. Flaxseed Flaxseed is derived from the flax plant. Both flaxseed oil and flaxseed contain alpha-linolenic acid (ALA) in high levels. This is an omega-3 fatty acid which may be effective in lowering the risk of any heart ailment. Studies show that flaxseed may help to lower cholesterol levels, especially for people with high cholesterol levels as well as postmenopausal women.

Headache is the most common condition. It’s common for people to suffer from a mild to a chronic headache in more than one occasion in their lives. There are a number of causes of a headache. Most people mistake a chronic migraine to a chronic headache. As a result, they never seem to figure out the actual cause of headache and thus it becomes late when they actually realize the problem and try to treat them. What is a migraine? Migraine is a type of headache that is severe enough to cause additional complications in a sufferer. If you experience any of the following or all of the following symptoms, there is a huge likelihood that you are a victim of migraine. A migraine headache could range from mild to severe. It can go so serious that a person suffering from migraine may need to visit hospital emergency room. In migraine headache, there can be pain in one side o both the side of the head. Common symptoms of migraine Nausea Pain in eyes Pain behind ears Pain in temple area Sensitivity to sounds and light Blurred vision Intense pain What is a headache? Headache occurs in both side of a head. It can cause a pain ranging from mild to severe. A person may feel uncomfortable, pressure and aching in his head and around. A headache may affect body parts such as temples, forehead and back of the neck. A headache can take as long as 7 days to go. Tension headache is most common type of headache that is triggered by muscle pain, stress and anxiety. Causes of migraines There are several causes of migraines. However, it is not important that one suffering from migraine would have possibly suffered from these factors. Actual causes of migraine are not clear, but there are potential causes of a chronic migraine listed below.

When it comes to stomach diseases, colitis is one of the major ones that is found in a large number of people. In this disease, a person feels inflammation and irritation of the colon. Apart from this, it also promotes some other health issues including bowel disease, allergies, and Crohn’s disease. The reason behind raising the colitis is a disturbed lifestyle. Yes, the unscheduled lifestyle is one of the major causes that increase this problem. Besides, people who are habitual to consume tobacco and alcohol are often arrested in this problem. Moreover, the bad diet including spicy food and other junk food also increases the chances of colitis. The street side spicy food has a different type of bacteria, which present in the air. These bacteria easily enter in the stomach by consuming infected food. The bad bacteria increase in the stomach and cause inflammation and swelling in the colon. At the initial stage, you can diagnose colitis with a few symptoms, which include: • Abdominal Pain • Cramping • Diarrhea • Blood in the Stool • Fever • Chills • Fatigue • Dehydration • Eye Inflammation • Joint Swelling • Skin Inflammation If you are also noticing the same symptoms with you and facing the same issue in your life, then it is better you start some quick and effective colitis treatments at home. You will definitely find a number of medicines at every store. But, as we all know that the effect of those medicines is not last long. So, it is beneficial to opt some home remedies instead of drugs. We have arranged few effective colitis treatments that you can do in your home using a few kitchen ingredients. Turmeric Turmeric, yes it is a daily use ingredient that you add to all your vegetables to make it more healthy and attractive.

Among the more common ailments prevalent today, the issue of burning foot pain ranks high on the list. However, most sufferers remain blissfully ignorant that this could be a cause for concern. Burning foot pain could arise from some nerve damage. Such nerve damage occurs in the leg and is medically referred to as neuropathy. There are many reasons besides this that could be a cause for such burning sensation. More often than not though, diabetes comes across as the culprit. The prime idea behind all treatments for such pain is related to controlling nerve damage as well as pain reduction. Neuropathy occurs when the damaged fibers of nerves misfire or become overactive. These nerves signal the sensation of pain to the brain. Therefore, despite the absence of a cut or a wound, the sensation of pain occurs. Nerves in the leg tend to get affected first, in patients with neuropathy. There could be accompanying numbness or tingly sensations along with burning foot pain. Burning pain in the foot could also be accompanied by excess sensitivity to touch on the foot area. The pain could be intense or mild from time to time. Burning sensation of the feet could also be linked to several other issues. A few of these include the following: Vitamin deficiency Uremia AIDS Amyloid polyneuropathy Hypothyroidism Lyme disease Erythromelalgia Drug side effects Sarcoidosis Metal poisoning Guillain-Barre syndrome Vasculitis There could be infections on the feet or even inflammations that could lead to burning pain in the feet. Athlete’s foot is a very common fungal infection that causes such pain. Moreover, in case the blood circulation in your legs is poor, you may experience burning feet, pain, and tingling especially when you walk around. Diagnosing the issue Identifying the prime cause of such an issue is important.

When winter comes, a common way through which our body acknowledges the change in temperature is through a blocked, congested nose. This, in turn, makes breathing also a Herculean task. A congested nose can be a result of a sinus infection, cold, flu, or even spring-time allergy. Our nasal passage is packed with a number of blood vessels. Whenever our body comes in contact with any type of allergens, our body increases the blood flow into these blood vessels, and this makes them swell. This causes a stuffy nose, which causes a difficulty in breathing. A congested nose is irritating, since you constantly need a handkerchief nearby, in case something embarrassing happens. While there are multiple options like over-the-counter decongestants that are available in the market, most of them are sleep-inducing, and some are even addictive. There are multiple effective nasal congestion remedies you can try at home, which can help you get rid of your stuffy nose and help you breathe normally again without making you drowsy. Try the following effective nasal congestion remedies, next time you have a stuffy nose. Steam A steam vaporizer is one of the cheapest and best nasal congestion remedies that can be tried at home. The steam soothes the swollen blood vessels and lubricates the respiratory tract, making breathing a lot easier. For this remedy, boil a liter of water and transfer it to a bowl. Lower your head over the pot and cover your head with a towel. This process should be repeated twice a day, for better results. You can also add a few drops of peppermint oil, which can help clear out the mucus and relieve the blocked airway. Nasal irrigation Nasal irrigation is also one of the quick and easy nasal congestion remedies that give you quick relief from it.

Migraines in certain people can be triggered via certain foods and drinks, or rather the components of certain foods and drinks. One of the most common elements that are known to be one of the causes of migraines is tyramine, a substance found naturally in foods that are usually fermented or aged such as: – Smoked fish – Certain types of beers – Cured meats – Aged cheeses Certain foods that are high in protein may also contain tyramine if: – They have been stored for a long time. – They were not kept cold enough Link between tyramine and the causes of migraines Tyramine has been long known to be harmful to the health of individuals, according to decades of research done by medical professionals and other industry experts. Since the 1950s, many discoveries have been made that can help explain how tyramine as an ingredient could trigger migraine pain. The chemical structure tyramine is made it a monoamine. Monoamine oxidase (MAO) is the enzyme present in the human body that breaks down monoamines and helps process tyramine. Anti-depression drugs that inhibit MAO went on the market during the 1950s and are still used today under the name of monoamine oxidase inhibitors. The immediate side effects of these drugs were noted as soon as they became available, wherein people started developing problems when they ate foods containing tyramine while on the drugs. High blood pressure and headaches were the most common side effects. Tyramine was not being broken down properly by these people while they were taking the drugs, which meant that tyramine could get into the bloodstream and raise the blood pressure. Such people are advised to limit the foods they eat that contain tyramine. It was not until the late 1960s that researchers began to suspect that tyramine could play a role in migraines, particularly when one researcher noted that certain people with migraines who also had a deficiency of MAO experienced certain causes of migraines after they ate foods that contained tyramine.

The high blood sugar levels can increase the risks of heart disorders, diabetes, eye problems, and other symptoms considerably. Therefore, it is necessary to check them regularly in a clinic for reducing major health problems. Those who are having high blood sugar should focus more on controlling them effectively in order to eliminate the risks. There are some ways available for controlling the sugar levels naturally which help to minimize potential threats. One can follow them properly for keeping health in a better condition. Moreover, they show ways to control blood sugar levels effectively to increase the quality of life. A majority of people these days face high levels of blood sugar affecting their normal lives considerably, and the following tips are useful for lowering them efficiently. Increasing the intake of fiber foods Fiber foods play an important role in slowing down the sugar absorption successfully which give ways for living a better life. The high fiber diet can help to reduce symptoms of diabetes by improving the blood sugar levels. Most vegetables, fruits, legumes, and whole grains are rich in high fiber enabling people to focus more on their health. Monitoring blood sugar levels It is an important one to monitor the blood sugar levels regularly for controlling them without any troubles. Another thing is that it shows ways for determining the change of medications and diet plans for making a right decision. Ensuring enough sleep Lack of sleep and sleep deprivation might trigger high sugar levels. Therefore, one should focus more on having a good sleep for taking control over them efficiently. It is necessary to make sure that a person is getting a high-quality sleep in beds for gaining more advantages. Consuming mineral rich foods Foods that have a high content of minerals such as magnesium and chromium will help to control the blood sugar levels.

A lot of people don’t know how to keep their oral health in a good condition which ultimately leads to several problems. Some dental disorders require emergency treatments in order to restore the conditions. People who experience bleeding, fracture, toothache, and cavity, need immediate attention for reducing the risks. An emergency dentist near you will take care of all problems including injuries and infections. Most dentists primarily aim at offering services to patients with special care to minimize severe complications. They even provide solutions for the symptoms with advanced technologies to achieve better results in life. Those who ignore oral health for prolonged periods may develop periodontal problems which result in inflammation, bleeding gum, and other problems. Once you find emergency dentists near you, the problems will be fixed by dentists using professional methods for improving the quality of life. Not all dentists provide emergency services and one should know more about them properly for undergoing a treatment with ease. If you experience any of the following conditions, ensure to consult an emergency dentist near you for overcoming severe consequences. Cracked tooth Broken tooth Lost crowns and filling Injuries on lips and tongue Abscess Cellulitis Broken jaw Chipped tooth Bleeding Finding an emergency dentist near you is an important step and patients should follow certain tips before scheduling an appointment. Visiting local dental offices There are many local dental offices which cover emergency services to patients with modern amenities. It is advisable to collect more information about them from different sources such as friends, newspapers, magazines, or online. One must visit their local dental offices to get more ideas on emergency dentists near them, services, costs, and other things in detail. Knowing the types of emergency dentists available There are two types of dentists who offer emergency services to patients.

Do you often feel a type of musculoskeletal pain throughout the body? The painfulness of your muscles and bones often end up making you feel tired. Well, then you might be suffering from fibromyalgia. This type of pain spreads often affects a wide area of the body and causes fatigue, sleepiness, mood swings, and even memory loss. The painful sensations may occur even when you are at rest and may interrupt the pain signals sent by the brain to the rest of the body. Studies have proven that both men and women can get this condition; however, women are more likely to be affected than men. In most of the cases, fibromyalgia is triggered by an infection, surgery, or physical trauma. Excessive psychological stress may at times be responsible for the problem. The symptoms of fibromyalgia can be quite distressing at times. One can get effective fibromyalgia pain relief by following these steps. Get effective fibromyalgia pain relief with yoga – The health benefits of yoga has been proven time and again. You may like to know that research has proven the fact that yoga can help in providing fibromyalgia pain relief. Therefore, you can at once get an appointment with a yoga practitioner and try some gentle poses. You can also practice different breathing exercises and meditation to improve your health. Group discussion can also help in the effective control of the pain, especially for people who have got this as a result of stress or mental trauma. To get the best results, you should always discuss your problem freely with the instructor and abide by his suggestions. Anti-depressants can be useful – While yoga plays an effective role in providing effective fibromyalgia pain relief, many people prefer anti-depressants for it. A sound sleep after taking anti-depressants can rejuvenate your body, and your brain can also start functioning in a better way.

Gout, which is also sometimes referred as the gouty arthritis is a condition, which typically affects the small bones of the body. It is caused due to a faulty metabolic system, gout leads to joint swelling, stiffness and burning pain in the small bones of the body. Even though this arthritis condition can affect anyone, men have more risks of getting gouts than women. Gouts can harm any joints of the body yet it mostly affects the big toe. Neglecting gouts in the initial stages can aggravate the condition. Treatment can be done by getting the condition diagnosed by a doctor. To ease the pain, patients can also consider taking home remedies like cherry juice. Cherry juice can relieve gout pain Research works conducted by the experts have proven the fact that consuming cherry juice for gout on a regular basis can help in treating gout-related problems significantly. As per the studies, consuming one cup of cherry every day can help in checking the risk of gout attacks by at least 35 percent. That means, increase in cherry consumption will decrease gout pain proportionately. Cherry juice has a simple measure to relieve pain. The juice consumed breaks down into anthocyanins and bioflavonoids, which in turn help in reducing the inflammation as well as the uric acid level of blood. Regular consumption of cherry juice can help in relieving the symptoms of gout pain in a couple of weeks by stabilizing uric acid level. Though cherry juice for gout is an excellent choice for relieving the pain, just consuming any amount will not serve the purpose. To curb the increased uric acid level in blood, you need to take two servings of cherry juice each day. Depending on your preference, you can mix cherry juice with apple cider vinegar and drink.

Swollen ankles and legs invite serious discomfort and pain for a lot of people. Fluid accumulation around the base of your legs causes this problem and this type of swelling known as edema. Constant sitting or standing for an extended period can aggravate this condition. When you are suffering from this problem, swelling and puffiness become intense in hot weather. Many reasons contribute to this condition, and they include an excess amount of salt consumption, sitting or standing for too long, pregnancy, hot weather, varicose veins and deep vein thrombosis. Serious medical conditions such as heart disease, liver problems, and kidney disorders can also make you vulnerable to this problem. Those, who are affected, want to get rid the swelling and discomforts related to it as early as possible. Here are the most effective leg and ankle swelling remedies. Exercise regularly Fluid retention can be effectively prevented with regular physical exercise. It stimulates the blood circulation, and you can find great relief. One of the most effective leg and ankle swelling remedies is swimming as it takes off the pressure from your feet. As far as lower limb edema is concerned, you cannot find a better remedy than swimming and it controls the ankle swelling in the best manner. Another effective way is to raise your legs continuously above the heart level. This exercise helps, especially the older adults control the swollen ankles and you need to perform this exercise for 20 minutes for three times a day, and excellent results can be achieved within four weeks. You can use a pillow under your ankles while sleeping on your back as this leg and ankle swelling remedy drains the excess fluid formed around the feet and ankles. Walking is one of the easiest leg and ankle swelling remedies. Whenever you have to deal with swollen leg and ankles, you must get up and walk around.

Eczema can be a highly irritating and annoying skin condition. You need to follow the guidelines of your doctor and work closely with him/her to create a plan that reduces the rash and itch. Best eczema treatments plans have four objectives, and they include controlling the itch, healing the affected skin, complete stop f flares and controlling the infections. The treatment method can vary based on the nature of symptoms, medical history, and age of the patient. Highly effective treatment plans combine various remedies to achieve the best results. Medications Eczema medications offer great relief, and they make the healing process of the skin faster. A specific treatment may not create the same impact on everyone, and that is why doctors try out different methods to find out what works best for a patient. OTC hydrocortisone Corticosteroid creams and solutions control the inflammation and itching in a fast manner. They are available in different concentrations, and you can also find ointments and foams as well. Many doctors recommend this one as the first step in treating mild eczema. Various concentrations of this steroid are required on the basis of the location and intensity of rash. If you have a thick, scaly skin, the doctor may advocate a steroid with increased potency. When it comes to side effects of these medications, patients have to deal with stretch marks or sagging skin very rarely. The key is to follow the correct guidelines of the doctor. It is also one of the best eczema treatments. NSAID ointments They can be described as a relatively new medication for the best treatment for eczema. These non-steroidal ointments have anti-inflammatory properties and they are popularly known as Crisaborole. You can use them to address mild to moderate versions of eczema and applying them two times a day controls inflammation very effectively.