How to Cure a Urinary Tract Infection at Home

How to Cure a Urinary Tract Infection at Home

UTI occurs when there is an uncontrollable growth of bacteria in the bladder. This is an infection that can happen to anyone. However, it is most commonly seen in women. Before we know the about how to cure urinary tract infection, let us know about its causes. Bacteria enter through the urethra and attach to the bladder. The infection starts spreading as the bacteria multiply. This causes symptoms like frequent urination, cramping in the abdomen, and pain while urinating. You need to treat these symptoms with medication or home remedies. If you treat it at home, you will not have to worry about having any side effects. These home treatments are very simple and will get you feeling better in no time. You need to know how to cure a urinary tract infection at home. Here are nine ways in which you can fight the infection and recover quickly. Drink More Fluids One of the most common solutions yo how to cure urinary tract infection is consuming more fluids. This will help flush out the bacteria. You can either drink plenty of water or have fruit juices. Urine is filled with waste from the body and is acidic. Drinking more water will dilute it. This way you will not experience pain while urinating. Have a glass of water before every meal. Have at least 12 glasses of water a day. This is sure to help treat the UTI. Heating Pads If your bladder infection is severe, you are sure to have a mild pain in the abdomen. This will cause you discomfort as it is persistent and may be severe in some cases. If the other methods or medication is not helping, you can use heating pads to soothe the dull ache caused by the UTI. Urinate Frequently It is best not to hold it when you need to urinate.
The Balanced Diet Chart for Diverticulitis

The Balanced Diet Chart for Diverticulitis

Diverticulitis is a severe medical implication. It is caused by the swelling of the diverticula. Diverticula are the pouches along the lining of the large intestine. An exertion of pressure causes weak spots in the intestinal wall. Due to this, the intestine bulges the colonic wall structure outwards. Diverticulitis occurs among people after the age of forty. As individual ages, the symptoms of diverticulitis are often seen. Initially, diverticulitis is characterized by minor infection or inflammation. But it can aggravate and tear, and cause the serious problem of diverticulitis. Some of the medical conditions related to diverticulitis include abdominal pain, fever, bloody bowel movements, and nausea. Diverticulitis can be treated with medications. However, if the problem is serious, surgeries are other viable approaches. Making lifestyle changes is the best way to control the worsening of diverticulitis over time. Changing the diet proves helpful for treating diverticulitis. There are certain foods which you must take and avoid. Include the good foods and stay away from the bad foods if you want to prevent the aggravation of diverticulitis. The diet for diverticulitis works efficiently to give the digestive system enough time to rest. It includes liquids and easily-digestible food. These food products are digested quickly and don’t strain the digestive tract. What is the right diet for diverticulitis? Liquid Diet: The intake of liquid diets must be increased. Some of the liquid diets you must take are water, ice chips, fruit juices that don’t contain pulp (apple), vegetable juice, skimmed tea or coffee, gelatin, and broth. If the symptoms of diverticulitis improve with the intake of the liquid diet, your doctors may suggest the intake of fiber diet. He will start with the low-fiber diet and then recommend the high fiber diet. Some of the low fiber foods include eggs, fish, and white bread, cooked foods without seeds, foods without skin, green beans, and juices without pulp, white rice, yogurt, milk, pasta, and low-fiber cereals.
Here’s How to Get Rid of a Stye With These Simple Steps

Here’s How to Get Rid of a Stye With These Simple Steps

A stye is a small, red, tender bump, either inside or outside of of the eyelid. Stye pops out when the area under the base of the eyelashes or the glands get clogged or irritated. A stye can occur only in one eye or both the eyes at the same time. Medically known as Hordeolum, Stye is caused by the Staphylococcus aureus bacterium that occurs inside the eye and is more painful than the one on the outer side of the eyelid. The factors that contribute to the occurrence of styes include diabetes, stress, and chronic blepharitis. Symptoms At the outset, the area near your eyelid becomes red and there is tenderness in that area. Other indicators are a red bump with a pus spot in the center, excessive tears, feeling of some foreign particle in the eye, crusting along the eyelids, sensitivity to bright light, itchiness around the eye, and more. Treatment options In most cases, styes burst go away on their own. They heal in about a week. What you should, however, religiously do is just to clean up the pus. If you want to get rid of the stye faster, you can try one of the remedies listed below. Soak a clean washcloth in very warm water and apply it over the stye for about 5 to 10 minutes. Do this several times a day. When the washcloth is over the eye, try to do a gentle massage. Take a cotton swab. Dip it in watered-down baby shampoo and clean your eyelids. Avoid regular soaps and shampoos because sometimes they might cause burning. Keep the eyes and face clean. Scrub away the crust around the eye. Home remedies on how to get rid of a stye Styes are painful and cause discomfort but these don’t cause any damage to the eye.
Top 5 Gout Treatment That You Should Start Following Immediately

Top 5 Gout Treatment That You Should Start Following Immediately

Gout is a type of arthritis or joint disorder. It causes severe pain accompanied by swelling and stiffness in the joints. Most commonly people are affected by gout on their toe. Once incurred gout could recur again. Over the long run, it damages the tissues in the affected area due to prolonged inflammation. Gout can be treated with medication. Most commonly gout is treated with non-steroidal anti-inflammatory drugs. These oral medications reduce the pain and inflammation in the area affected by gout. In mild cases, home remedies could work. Although for long term recovery of gout, medication is the best treatment. The Following Are Top 5 Gout Treatments GoutClear Gout clear is one of the top 5 gout treatments to get rid of gout. Features of this gout treatment product are: The product is highly capable of controlling gout symptoms and prevents uric acid buildup in the body. One of its unique features is it’s all natural ingredients. With a variety of active ingredients that supplement the body during a gout attack, it is an effective product. Along with gout treatment, this product also provides relief from water build up. it promotes kidney function and also helps the immune system that increases overall health. Goutclear helps the body regenerate at a cellular level with the help of relevant nutrients. Active ingredients like tart cherry extract and turmeric root assist in the reduction of arthritis, that causes inflammation and pain. The product has a perfect blend of nutrients containing vitamins minerals and herbs. They support the entire body and also reduce the symptoms of gout. The active ingredients that target gout treatment in gout clear are: Artichoke Rutin and Dandelion . These ingredients directly target uric acid in the body and eliminate it. This prevents the formation of uric acid crystals in the body.
Here are Some of the Common Causes Of Excessive Sweating

Here are Some of the Common Causes Of Excessive Sweating

Hyperhidrosis refers to the medical condition that involves excessive sweating. While everyone does sweat when it’s extremely hot outside, those suffering from hyperhidrosis sweat so profusely, that even water may drip from their hands. In normal circumstances, perspiration produced by the sweat glands is carried to the surface of the skin when the air temperature rises, when exercising, when feeling nervous or anxious, and when having fever. Once these factors have ceased, the nerves signaling the sweat glands are put on hold. But for those with hyperhidrosis, these sweat glands don’t go into inertia and one sweats even when the surrounding environment is quite cool, as in an air conditioned room. Hyperhidrosis is classified into two categories: Primary hyperhidrosis (Focal hyperhidrosis): Excessive sweating caused in specific regions of the body such as the underarms, hands, face and groin, without any apparent reason. It is not a medical condition to be worried about and doesn’t require medication. Secondary hyperhidrosis (Generalized hyperhidrosis): Excessive sweating caused all over the body and not just one specific region. This is a more serious medical condition, as the reason behind this is basically an underlying medical condition. The Causes Of Excessive Wweating The cause of excessive sweating in secondary hyperhidrosis, is mainly caused by an underlying medical condition, which is most likely to be one of the following: Hyperthyroidism · When too many thyroid hormones circulate throughout the body, it is called hyperthyroidism. · The body’s chemical process gets speeded up and this is one of the causes of excessive sweating. · Medication, surgery and iodine radiation have proved to be effective in its treatment. Medications · Some medicines that treat high blood pressure, or some antibiotics and supplements have been known to cause excessive sweating. · One must consult the doctor if this happens, as one must not stop your prescription medicine without the doctor’s consultation.
Effective and Natural High Blood Pressure Remedies

Effective and Natural High Blood Pressure Remedies

Hypertension or high blood pressure affects adults and is known to act as a ‘silent killer.’ This reference is because it causes vague symptoms until it has done significant damage to the heart. High blood pressure does not have any visible symptoms therefore many are left unaware of this issue. Blood pressure can be developed because of age or a family history. The high amount of salt in the food can also lead to increased blood pressure. Being overweight or obese coupled with the lack of exercise can also lead to the risk of developing high blood pressure. Regular smoking and consumption of alcohol is another factor. Long-term sleep deprivation is also a trigger that causes high blood pressure. High blood pressure can also be a result of an underlying medical condition or drug. If high blood pressure is left untreated, it can lead to serious health complications including but not limited to a heart attack or kidney damage. As obesity and lack of exercise are one of the reasons for high blood pressure, one of the essential high blood pressure remedies is to exercise at least 30 to 60 minutes a day. This can aid in bringing down the blood pressure. In case you have been inactive for a significant amount of time, it is advisable to seek advice from your doctor about a safe exercise routine. Any form of exercise helps tackle high blood pressure issues. Weight and blood pressure bear an intrinsic relationship and therefore watching your weight after losing your weight is essential to control blood pressure. BMI and WHR are two readings to determine if you are overweight and can bear the risk of suffering from low blood pressure. Following a proper diet can also lead to controlling high blood pressure is one of the best high blood pressure remedies.
Sleep Apnea Treatment For A Good Night’s Rest

Sleep Apnea Treatment For A Good Night’s Rest

Snoring is a very common phenomenon, and you see most people snoring at night. However, the snoring may just not be because of a long day at work. Sleep apnea can cause snoring and leave you feeling tired of the rest of the day. This will affect your mood and can be dangerous to your health. Sleep apnea treatments can help you sleep better and stay energetic for the entire day. The first step is to recognize the symptoms of sleep apnea. There are treatments that can be used at home or you can consult a doctor for sleep apnea treatment too. What is sleep apnea? Sleep apnea is a condition where your breathing is interrupted when you sleep. The short breaths will interrupt your deep sleep and leave you tired and dull. The interruption may not even be noticed by many. Action must be taken to treat it as it may hinder your productivity and leave you feeling exhausted all day. For treating sleep apnea, the first step is to diagnose the type. Types of sleep apnea There are three types of sleep apnea. The Obstructive sleep apnea is the most common. The soft tissue in the back of the throat becomes relaxed when you sleep and blocks the airflow thus making you snore loudly. The other type is central sleep apnea. This is not as common, and it involves the central nervous system. It happens when the brain loses control over the muscle that aids in breathing. This does not cause snoring as much as the first type. A complex sleep apnea condition is where the patient is affected by a combination of both conditions. Sleep apnea treatment methods There are many ways in which this condition can be treated. Once you identify it and the extent of the condition, you can either try a few home remedies or go to a doctor.
All You Need to Know About Adult Type 2 Diabetes

All You Need to Know About Adult Type 2 Diabetes

Type 2 diabetes is a chronic disorder which was earlier referred to as adult-onset or noninsulin-dependent diabetes. It affects the metabolism of glucose or sugar in the body. Glucose is the major source of energy for our body. Currently, in America 29.1 million people have diabetes. However, as large as 8.1 million of them are yet to be diagnosed and are unaware of their disorder. Every year the strength of this group of patients increases by about 1.4 million, becoming one of the most common health issues faced by the entire nation. Insulin is a hormone produced by our body that maintains blood glucose levels by regulating its movement into cells. When having adult type 2 diabetes, our bodies become inefficient in managing the glucose levels in the body. It either produces an inadequate amount of insulin leading to an excess level of glucose, or the body resists the function of insulin. Symptoms and signals Type 2 diabetes, unfortunately, does not manifest early. The symptoms show up slowly; sometimes it takes a few years to realize a diabetic condition. The following are common signs that you should not ignore since they could indicate failing insulin function. High urination frequency Increased appetite or frequently getting hungry Loss of weight Tiredness and fatigue Vision blurring Incurring frequent infections Sores taking long time to heal Skin darkening Treating Adult Type 2 Diabetes Blood sugar levels can be kept in check with regular monitoring and controlled diet. Although, in case of severely high blood sugar levels, medication and therapy involving insulin injections are required. Consult your doctor for understanding what is the best-suited medication for your condition is. Most common treatment options for adult type 2 diabetes have been listed below. Sulfonylureas Sulfonylureas stimulate the pancreas leading to better insulin secretion. Most common side effects of this drug are weight gain and low blood glucose.
Know about Fingernail Fungus and Ways to Treat Fingernail Fungus

Know about Fingernail Fungus and Ways to Treat Fingernail Fungus

Fungal infection of the nail occurs when bacteria or fungi enter the nail bed. The main cause of fingernail fungus is a broken or cracked nail plate or cuticles. It can also result from bacteria inside the body. Often characterized by cracked nail beds, fungal infection makes the nail thick and yellow. There are different fingernail fungus treatment options, but the cure takes time to show results. Before discussing fingernail fungus treatment options, let’s look at the causes and visible symptoms of fungal infection. Causes of fingernail fungus Fingernail fungus infection usually occurs due to overgrowth of fungi under, or in the nail. Since fungi need a warm, and moist environment to multiply, so this type of environment helps them thrive easily. Nail infections can be caused by the same fungi that are responsible for causing ringworm, athlete’s foot, or jock itch. Nail infection can also be caused by fungi present on or in the body. It is also communicable i.e., it can spread if in case you come in contact with someone who already has a fungal infection. As stated by American Academy of Dermatology (AAD), toenails are more prone to fungal infections as compared to fingernails. This is because toes remain covered in the shoes which serves a perfect breeding ground for fungi. Risk factors for fungal infections Different causes can be associated with fungal nail infections, with each having its own course of treatment. Remember, although fingernail fungus is preventable, there are certain risk factors that increase the chances of developing it. If you are suffering from any of the below mentioned, likelihood of developing fungal nail infection increases: Diabetes Poor circulation People aging 65 years and above Artificial nails and nail injury Swim in public swimming pool Skin injury near the nail Fingers and toes when not dried properly Weak immune system It has been seen that men are more prone to getting affected by fingernail infection than women.
Natural Remedies for Shingles

Natural Remedies for Shingles

Shingle is a viral infection which leads to the development of a powerful rash. Centre for Disease Control and Prevention in the United States has found out that one in every three people will suffer from shingles at any point in their life. Varicella-zoster virus causes shingles. Incidentally, this is the same virus which is responsible for the development of chickenpox. For people who had suffered from chickenpox in their childhood, shingles virus can attack at any point in their life since it lies in a dormant stage in such people. Though shingles can occur at any point in the body, the rashes in shingles make their appearance in a small region. Pain in the shingles affected region is the first symptom of this medical condition. Usually, within a few days of the appearance of pain fluid-filled blisters make their appearance. People who suffer from shingles also develop fever and face fatigue for the most of the day. It is commonly known that there is no treatment for shingles; doctors also recommend antiviral medications for shingles. However, these are not very effective remedies for shingles; therefore, several natural remedies for shingles have also been recommended for getting relief from this ailment. Healing Baths If daily cleaning of blisters is done, it will reduce the risk of spreading of shingles and is one of the effective remedies for shingles. The person suffering from shingles should take a cool bath or shower if possible since it will soothe the skin. The cool effect of water also eases the pain and offers relief from itching which is a common symptom of shingles. Wet, Cool, Compress If you are taking a healing bath to get some relief from shingles, application of cool and moist compress should be the next step in the series. This should be done several times in a day to get some relief from shingles related problems.
Simple Remedies for Fibromyalgia

Simple Remedies for Fibromyalgia

The painfulness of your muscles and bones make you feel tired! Well, then you might be suffering from fibromyalgia. This type of pain spreads often affects a wide area of the body and causes fatigue, sleepiness, mood swing and even memory loss. The painful sensation may occur even when you are at rest and may interrupt the pain signals sent by the brain to the rest of the body. Studies have proven that both men and women can get this condition, yet women are more likely to be affected than men. In most of the cases, fibromyalgia is triggered by an infection, surgery or physical trauma. Excessive psychological stress may at times be responsible for the problem. The symptoms of fibromyalgia can be quite distressing at times. Yet, it can be managed effectively by following some simple tips. Manage your pain with yoga The health benefits of yoga have been proven time and again. You may like to know that researchers have proven the fact that yoga can help in controlling fibromyalgia pain significantly. Therefore, you can at once get an appointment with a yoga practitioner and try some gentle poses under his guidance. You can also practice different breathing exercises and meditation to improve your health. Group discussion can also help in the effective control of the pain, especially for people, who have got this as a result of stress or mental trauma. To get the best results, you should always discuss your problem freely with the instructor and abide by his suggestions. Anti-depressants can be useful While yoga plays an effective role in managing fibromyalgia pain, many people prefer anti-depressants for their relief as medications for fibromyalgia. A sound sleep after taking anti-depressants can rejuvenate your body and your brain can also start functioning in a better way.
Here’s How You Can Manage Pain Through Severe Pain Medication

Here’s How You Can Manage Pain Through Severe Pain Medication

The only way to reduce the symptoms of severe body pain is by taking pain medications. Medicines can treat severe body pain. If you have ever experienced severe body pain, you must know how unbearable it is. So much unbearable that even easy measure such as complete relaxation fail to work. It can be a bad headache or acute back pain. You must have then taken non-prescribed painkillers such as Aspirin or Paracetamol or Ibuprofen to relieve the pain. But if your pain lingers on for quite some time you should pay a visit to your physician. Pain is a tormenting feeling often triggered by severe or hurtful sensation. This distasteful sensory experience comes with definite or probable tissue damage. Removing the sensation developing the pain and restoration to health heals most pain. Globally, pain is the chief reason for medical consultation. It is the main symptom in several medical circumstances. Simple medicines can bring relief in some cases of pain. But severe ones need medical attention. Pain has a negative impact on a person’s daily life and general performance. Pain is often accompanied in post-surgery cases. Pain Management Pain management includes: Feedback from patients about the pain Locating the area of pain Finding out the intensity of pain Feel factor of pain from the patient Making a note of when pain had commenced Assessing the type of treatment or medication required A pain management team may include a physiotherapist, medical practitioner, psychologist, and occupational therapist. Statistics of Severe Pain Severe and chronic pain has been more and more recognized as being on a continuous rise. Their growth depends on the initial pain undergone by the patient. A survey on adults done during a period of three months showed some revealing figures. Of all, 29% had low back pain, 17% encountered a migraine or a severe headache.