If you are one of the members of the senior category and are suffering from blurry vision, then you might have contracted cataract in your eyes. It is a condition common today among geriatrics and can be treated both naturally and surgically. Cataract is a condition which develops when there is excessive protein build up around your eye lens making your vision hazy. This condition if not treated in nascent stages might aggravate beyond the limit at times resulting in loss of eyesight. According to statistics over 22 million people across the world, suffer from cataracts. However, it is also alarming to know those specific symptoms of cataract are also noted in kids these days thanks to excessive exposure to gadgets and other light emitting mediums. Cataract can be explained like if you are constantly asked to see things around you through a dusted glass, is how one feels while suffering from cataract. Formation of cataract has been divided into four categories that are age-related, congenital, secondary and traumatic. Following are some cataract treatment options that patients can opt for: Contact lens and glasses If your cataract is still in the nascent stages and can be cured with the help of medication, then the doctor will recommend you eye drops and will ask you to wear glasses or numerical contact lenses which will help in giving you a clear vision. In addition to this, you need to mandatorily follow the doctor’s advice, by wearing the glasses or contact lenses regularly so as to avoid putting pressure on your eyes. Lazer treatment Thanks to advancements in technologies and the invention of new medical equipment, cataract treatment options can be administered in just a day. These surgeries are done through laser treatments wherein with the help of laser the surgeon will remove the natural lens and replace it with a humanmade one.

Beautiful hair is one of the biggest desires of women. Every woman wants healthy, long, and shiny hair at any cost. They choose the best of everything for their hair including oil, shampoo, conditioner, and serum. These essentials help them keep their hair healthy and shiny black. You can also maintain good health by using the right product of all these essentials. However, when it comes to hair issues, seborrheic dermatitis is the biggest problem that most of the people go through in their life. Seborrheic dermatitis is a kind of eczema and is similar to the condition of dandruff. Dandruff is not the only issue, a person also faces dry scalp and flaking of the scalp among other issues. The sebaceous gland, which is responsible for oil secretion, increases its production. The excessive and irregular concentration of oil increases the chances of this issue. Due to this disease, the hair becomes thinner, and excessive hair fall is one of the symptoms of this issue. Furthermore, inflamed skin, itching, redness, and yellow dandruff are common symptoms of seborrheic dermatitis. In the normal condition, seborrheic dermatitis comes as a phase and gets fixed after a month without creating any serious problem. However, in some cases, it becomes worse and affects different areas of the body including eyebrows, nose, ear, chest, and armpits. It causes itching and redness in the affected area and promotes skin problems. When it comes to the causes of seborrheic dermatitis, there are not many specific reasons that cause this problem. The issue occurs due to the inflammatory response of yeast. The extreme presence of Vitamin A also promotes this issue, which mostly occurs in children. Moreover, illness, stress, poor health, fatigue, and weather changes are top causes of this disease. If you have the problem of dandruff, then it might be seborrheic dermatitis.

A gout is a form of arthritis caused by an imbalance of uric acid in the body. It is commonly known as gouty arthritis. The condition is characterized by tender and sore joints, often in combination with severe pain. When the body produces too much uric acid, it is crystallized and deposited around the joints in specific areas of the body. It causes pain and discomfort. The uric acid deposits swell and are tender to touch. Gout is found in the big toe of your feet, ankles, knees and other joints. The pain and stiffness recur at random intervals and in differing levels of severity. Over time, gout causes permanent damage to muscles, tendons, and joints if left untreated. Treating Gout with medicines The very first step to deal with gout attack is to get a clinical diagnosis by a medical practitioner. The expert will take a sample from the swollen joint to test for the presence of urate crystals. A blood test is also recommended to check for uric acid levels in the body. The treatment course for gout includes two kinds of medicines – Anti-inflammatory ones like Nonsteroidal anti-inflammatory drugs (NSAIDs). Corticosteroids and medications that lower the levels of uric acid in the body. The anti-inflammatory medications help to relieve the sudden pain and swelling caused by a gout attack. They are given right after the pain starts. The other medicines, however, are usually started after the gout attack is over. Along with these medical treatment courses, you can also use natural home remedies to alleviate the symptoms of gout. Read on to find out how to treat gout naturally. Eat right It is always sensible to prevent a gout attack before it troubles you. Purines are a chemical compound found in meat and dairy products. It can increase uric acid level in the body, and lead to gout.

‘Pain in the neck’ is a common phrase while describing an irritating situation, person, or event. However, when neck pain occurs, it can be extremely painful too. Often neck pain results from the nerves. Mild neck pain is tolerable and it goes away by itself with time. But severe neck nerve pain can cause serious discomfort to a person and one should visit the doctor at the earliest. When to worry about neck pain A bad or awkward sleep posture during the night is the most common cause that leads to a stiff neck, or neck pain in the morning. This kind of pain is usually a strain in the muscle that starts at one point in the neck and usually goes away with time. One can try simple remedies like taking adequate rest, applying a pain relief spray, or ointment, or hot and cold compress. But if neck nerve pain persists for a prolonged period, spreads from one to point to another, or in any way disturbs the day-to-day activities of a person, it is best to see a professional doctor at the earliest. The warning signs are when the pain from the neck spreads and moves down towards the shoulders and arms. Some common symptoms or signs of neck nerve pain are as follows: Stiff neck Excruciating or sharp pain Soreness Numb feeling Headache Tingling sensation Sneezing or coughing increases pain Difficulty or pain while lifting things All these are signs to consult a doctor as soon as possible for further treatment. Neck nerve pain can be categorized into three types. These are as follows: Acute : Pain persists for more than 4 weeks Subacute : Pain lasts between 4 and 12 weeks Chronic : Pain has been there for more than 3 months The intensity of the pain and the symptoms may vary from patient to patient.

The frozen shoulder, also known as adhesive capsulitis refers to pain, stiffness and restricted range of movement in the shoulder. Overuse of the shoulder is a major contributor and an injury can also result in frozen shoulder. Diseases like stroke or diabetes also make you vulnerable to this condition. When you develop frozen shoulder, the tissues that surround the joint feel stiffened and the formation of the scar tissue also takes place. In such a situation, shoulder movements become highly painful and difficult. You develop this condition gradually over a period of time and it goes away in a slow manner after a year or so. Major causes frozen shoulder Sometimes, you are compelled to stop using the shoulder joint normally and it can be because of injury, pain or severe health conditions like stroke or diabetes. This situation makes you vulnerable to frozen shoulder. Any type of shoulder problem can result in this condition if you do not make efforts to maintain a full range of motion. People suffering from chronic diseases are prone to frozen shoulder and it has been found out that this problem occurs mostly between 40 and 70 years of age. Women are more susceptible compared to men, particularly during the postmenopausal stage. Frozen shoulder treatment options The frozen shoulder treatment involves managing shoulder pain and maintaining an optimal range of motion in the shoulder. Popular painkillers and anti-inflammatory medications In order to eliminate or reduce the pain, there are over-the-counter painkillers available. The most popular ones are aspirin and ibuprofen and these medications also reduce inflammation linked with frozen shoulder. If the pain is severe, you can opt for stronger anti-inflammatory and pain-relieving drugs but they should be taken under the supervision of your doctor. Diagnosis of frozen shoulder When the physical exam reveals restricted shoulder movement, doctors suspect frozen shoulder.

Every new parent can understand the agony of their baby falling sick, or experiencing discomfort. In the first year of life, your baby could fall prey to a number of ailments. A bloated or gassy stomach is one such problem that many babies face. Most parents are terrified about their babies falling ill, and the first few months of parenting, can be a trying time. Babies commonly suffer from digestive and intestinal issues. This is because their gastrointestinal systems are still developing, meaning they’re more prone to bloating and gas. Nearly any food is new and alien to a baby’s digestive system. So, bloating, or gas, is not uncommon. Baby gas relief not only makes your baby more comfortable, but also reduces the stress on new parents. There are a lot of options that can be implemented, by the parents themselves, for giving their baby gas relief. However, always consult a pediatrician before you take it on yourself to give your baby gas relief. Symptoms of Gas in Babies Some common symptoms of babies suffering from gas, or bloating, are: Burping Burping is a natural response to excessive gas in the digestive system. It’s normal for babies to burp or belch after meals, but excessive burping may indicate that your baby is taking in too much air while feeding. Spitting up Most babies will spit up a little after meals. Spitting up is often accompanied by burping. There are many things apart from gas, that can cause spitting up. Some of these are particles in the breast milk, eating too much or too fast, or the type of formula the baby is being fed. Bloating Bloating is commonly associated with gas build up in babies. The abdomen will appear swollen or distended. This is often uncomfortable or painful for the baby, and may be accompanied by stomach cramps.

Rotator cuff problems have afflicted us at one or the other point of time in our lives. These make basic activities such as brushing, getting dressed, and combing one’s hair difficult. Rotator cuff problems could afflict anyone, but athletes and sports persons are more vulnerable to this disease. Some Other Names Used to Refer to Rotator Cuff Problems Include: Swimmer’s shoulder Tennis shoulder Pitcher’s shoulder Shoulder impingement syndrome Muscles and tendons attached to bones present in the shoulder joint make the rotator cuff. These keep the shoulder stable and also allow a range of motion. The rotator cuff is made of four muscles and their tendons which help the shoulder to function. The humerus is attached to the scapula that sits right under the glenoid cavity. The ball and the socket help the regular function of the shoulder. Rotator Cuff Pain is Likely to Occur When: The arm stays in the same position for elongated periods of time. Like when one works on the computer for a long number of hours. If you then to sleep in a particular position over your shoulder, then you might experience an excruciating pain from the neck and shoulder. There won’t be any relief from the rotator cuff pain. One goes for outdoor sports which need one to move the arm overhead. Some such sports are tennis, pitching while playing baseball and swimming. Working in a way which requires the arm to stay overhead for a long time. People involved with painting and carpentry more vulnerable to rotator cuff problems. Bad posture could over time lead to problems of the rotator cuff. Rotator cuff issues could arise as an effect of aging. The rotator cuff pain will not relieve the patients if it’s not given timely treatment. Symptoms of Rotator Cuff Injury Rotator cuff tears could sometimes lead to intense pain on occurrence.

Do you often find yourself shaking your leg restlessly? Perhaps, while listening to a lecture, attending a meeting or during a family dinner? If it feels like a compulsive behavior, you may be suffering from restless leg syndrome (RLS). Here is an insight into the syndrome and effective remedies that would help you to stop restless legs. If you’re wondering how to stop restless legs, and only have a relatively mild condition with no serious underlying cause, the following home remedies may give you relief. Massage with hot and cold packs Massage your leg with alternating hot and cold packs to relax the muscles. This treatment alleviates pain and improves circulation in your legs. You can also soak your leg in a warm water bath to provide muscle relaxation. These treatments work best if you do them just before you go to bed. Regular exercise Follow a fitness routine that gets you moving and stretches your muscles. Make sure you stay regular and ensure you don’t overdo it. A simple power walk for about 30 minutes every day, is good enough to keep your legs relaxed and maintain overall health. Exercise is important for RLS since this syndrome is triggered by tension and stress in your muscles. Regulate your sleep RLS causes fatigue as it interferes with your sleep cycle. Sticking to a strict sleep schedule will help minimize damage. Do your best to go to sleep, and wake up at the same time every day. Common measures to achieve this are taking a hot bath before bed, and meditating clear away disturbing thoughts. Create an environment around your bed that’s conducive to healthy, quality sleep. Include a 10 to 15-minute window to relax either through meditation or simple breathing techniques, just before bedtime. This will go a long way in reducing stress and inducing better sleep.

The liver is one of the vital organs in our body. Located in the upper right part of the abdominal cavity, the liver performs multiple functions and plays a significant role in ensuring the metabolic processes are carried out by the body. Functions of the liver The main function of the liver is to filter the blood coming in from the digestive tract, before the blood moves to the rest of the body. The liver is a detoxifying organ. A lot of toxins get into our body through the food we ingest. The liver detoxifies the chemicals and metabolizes drugs. Bile, an enzyme that is needed to break down the fats, is secreted by the liver. The liver also synthesizes proteins that are needed for blood clotting and other important functions. Conditions that damage the liver Like other organs, the liver is also prone to infections. Conditions that affect the liver are hepatitis, cirrhosis, liver cancer, liver failure, ascites, primary biliary cirrhosis, gallstones, hemochromatosis, and primary sclerosing cholangitis. Common liver damage signs Low platelet count When you accidentally cut your hand, the blood flows stop and its clots. It is the function of the platelets to help in clotting. Platelets are minute, disk-shaped cell fragments in the bloodstream that help the blood to clot. If a person suffers from liver damage, one of the signs is that his/her platelet count would bound to be low. Medically, this condition is known as Thrombocytopenia. A complete liver study is accomplished through a blood test and a low platelet count is one of the key liver damage signs. Nausea Nausea is a sensation where there is an urge to vomit. Persistent nausea not only causes discomfort but can also be debilitating. When the liver malfunctions, nausea occurs. Nausea is one of the first liver damage signs, along with lethargy and fatigue.

Medically referred as ‘lumbar spine,’ the lower back is a complex design of interconnected bones, nerves, ligaments, muscles, and joints. The lumbar spine provides structural support to the body, protect certain body tissues, and help with movement. Lower back pain is quite common in adults. Symptoms The common symptoms displayed when there is a pain in the lower back include: A dull, aching pain Pain gets worse after you’re in a sitting position for a long time Pain that moves down to the buttocks, legs, and feet Pain that’s very bad the moment you wake up and eases as you move around Pain that decreases when you change positions Causes Lower back pain can be caused due to any number of factors. Certain existing medical conditions and illnesses also can cause pain in the lower back. Lower back pain can be caused due to muscle or ligament strain, herniation (disk disease), and spinal stenosis (a tight spinal cord). Other causes include degenerative joint disease, osteoporosis with a compression fracture, and spondylolisthesis. Sometimes, pain in the organs can also cause lower back pain. Treatment The line of treatment is based on identifying the underlying cause of back pain. Mild to moderate pain in the lower back which is caused due to stress and exertion subsides on its own after you take rest. If the pain is chronic, then you need to visit a doctor for pain management. It involves medication plus enlisting the services of a physical therapist to chart an exercise schedule. Exercises For Lower Back Pain Staying active is the best way to combat lower back pain. Exercising on a daily basis helps to reduce back pain by releasing the stiffness, soreness and the tension in the lower back. Chart your exercise routine by incorporating the following lower back pain exercises.

Sinus infection is one of the most common problems that everyone faces at least once in their life. The infection can be cleared with medications. However, there are natural remedies that can cure the condition. The remedies are sure to give you relief from the cause of sinus which might be common cold, infection, or allergies. Sinuses are packets that are present in the bones around the nose. The purpose is to produce the mucus that drains into the nose. When there is inflammation, your nose swells and blocks the sinuses. The blockage causes congestion, pain, and cough. Some people even have teeth, facial pain, and a headache. Sinusitis can last for a few weeks or years based on the severity. There can be many reasons that can lead to this infection. It is best to battle it at the early stage and stay free of it. There are three steps in which you can tackle sinusitis. Step 1: Treat the existing symptoms Treatment of the current sinusitis is the first step you must take. Although this will only give you momentary relief, you are sure to feel better. You can take care of the underlying condition and improve your immune system once you start to feel better. Stay hydrated: A person suffering from sinusitis loses a lot of water. It is imperative to stay hydrated at all times. Water, being one of the most effective remedies for sinus, will help thin the mucus and drain it. Stay away from cold foods and beverages. Also avoid drinking alcohol, sugary drinks, and smoking till you recover. Face massage: The congestion in the sinus is the main reason for the discomfort. You can try a face massage to relax the muscles surrounding it. A face massage is one of the most certain remedies for sinus to provide you relief.

Rheumatoid arthritis (RA) is a painful disease that can result in permanent damage to joints. In order to prevent this, doctors and rheumatologists prescribe each patient for a rheumatoid arthritis treatment regimen that consists of various types of drugs, combined with physical therapy. Rheumatoid arthritis Rheumatoid arthritis is an autoimmune disorder. In an autoimmune disorder, the immune system mistakes a body part as an invasive organism and damages it. In RA, the immune system perceives the lining tissue in the joints called synovium as a threat and attacks it. The synovium not only provides a protective covering but also produces a fluid that keeps the joints lubricated, enabling them to move freely. RA attacks the synovium, causing inflammation and ultimately damaging this tissue. If left untreated, the damage to the synovium could affect the cartilage and bones in the joint. And so, it becomes imperative to detect the disease and make sure that it does not progress rapidly. There is, as of now, no cure for Rheumatoid Arthritis. Yet, there are ways to prevent inflammation, pain and to slow down the disease and keep it in remission. Rheumatoid arthritis treatments Rheumatoid arthritis treatments involve reducing pain, controlling inflammation, preventing the disease from progressing further or slowing it down, and putting the symptoms in remission. The rheumatoid arthritis treatment starts with painkillers and anti-inflammatory drugs, to drugs that modify the course of the disease, and lets the patient enter long periods of remission (periods when there are no signs or symptoms of RA). Analgesics and NSAIDs Doctors first prescribe analgesics and Non Steroidal Anti Inflammatory Drugs (NSAIDs) to control pain and swelling. Over-the-counter NSAIDs like Ibuprofen as well as stronger prescription drugs might be advised. If the patient is at risk for a stomach ulcer, alternative NSAIDs called COX-2 inhibitors can be prescribed.