For asthma patients, there are several short-term as well as long-term asthma relief systems available. Knowing about these treatments for faster and persistent asthma relief can be helpful for you or your dear ones, and you can consult your doctor more confidently as knowing can give you a better idea when to call a specialist in the event of an asthma attack. Steroids and anti-inflammatory medicines: Asthma medications have several types, and these can be divided into two broader groups, namely steroids and other anti-inflammatory medicines. The second group, mainly the inhaler ones, are very much vital for maximum patients and act by decreasing swelling as well as mucus generation in the air passages. Bronchodilators: These are effective by relaxing muscles that tighten the airways and opening the passages. The short-acting inhalers are known as rescuers and important for faster asthma relief from coughing or chest congestion, breath shortness. People getting affected by exercise-induced asthma can be treated with these inhalers. But using more than two times in a week can be depicted as an uncontrolled condition. Whereas, the long-acting inhalers or bronchodilators can be used in combination of inhalable steroids/corticosteroids in case of persistent cases. These aren’t prescribed or used alone for asthma relief treatments. Asthma inhalers: Undoubtedly the most common and useful technique to introduce asthma medications into the lungs. While some inhalers use one medicine, others use combination of drugs Asthma nebulizer: These with mouthpiece/mask are prescribed when patients have difficulty in using smaller inhalers. Kids and older patients use these machines; these alter the drugs into a mist for making it easy to be inhaled into the lungs. Though asthma is very common, serious conditions need proper checkups and aimed diagnosis as well as treatment. Here’s a list of available medications for asthma relief. The appropriate medicine will allow patient to live a normal life.

Eczema is an inflammatory skin condition that causes skin irritation leading to oozing blisters and itchy rashes. This condition leads to leathery skin patches in later stages. This skin condition is common in younger children. There are environmental as well as hereditary triggers that might result in developing this skin condition. In some cases, eczema might be related to food allergies. Food products such as cow’s milk, eggs, soy products, gluten, nuts, fish, and shellfish have known to trigger or flare-up the symptoms of eczema. Thus, proper medications and eczema-friendly diet options can be a good alternative for eczema treatment. Let’s have a look at some of the eczema treatments in the form of dietary options that can provide relief from the symptoms of eczema. Fatty fish There are some cases where patients were able to get relief from the symptoms of eczema by eating fatty fish such as salmon, mackerel, herring, lake trout, sardines, albacore tuna, etc., that are rich in omega-3 fatty acids. Fatty acids help in reducing inflammation. People suffering from eczema can also consider consuming omega-3 fatty acids in the form of supplements. However, it is important to consult a health specialist before taking these supplements. Foods rich in quercetin Quercetin is a type of a flavonoid. It is a type of polyphenol that is found in a number of fruits and vegetables. It is a natural antioxidant and antihistamine as it reduces histamine levels as well as inflammation in the body. Foods that are rich in quercetin include apples, blueberries, cherries, broccoli, spinach, and kale. Probiotic foods Probiotic foods help in developing a strong immune system. This further helps in reducing flare-ups and allergic reactions occurring due to eczema. Foods rich in probiotics can be considered as a good option for eczema treatment. Some of the probiotic foods include sourdough bread, miso soup, naturally fermented pickles, soft cheeses, unpasteurized sauerkraut, kefir, and tempeh.

There are different types of beauty woes that you have to deal with. Dry scalp is one of the most awkward problems. The itching sensation can become irritating. The most prominent reason for this condition is the after-effect of underactive or dormant oil glands in the scalp, and as a result, the needed amount of oil is not produced in the skin. Some of the common causes of this problem are a fungal infection, overuse of hair styling products, extended exposure to hard water, prolonged use of harsh shampoos, improper diet, exposure to extreme weather conditions and so on. Read on to find best dry scalp treatments through natural remedies. Apple cider vinegar (ACV) Apple cider vinegar is a high-quality astringent, and it helps you get rid of dangerous microbes from the scalp. ACV also balances the pH levels in your body to restore the steady functioning of the oil glands. ACV is used in many dry scalp treatments. You must use a cotton ball for applying the apple cider vinegar on your scalp and fingers should be used to massage for 2 to 3 minutes. You have to leave it on the scalp for 10 minutes, and then, it should be rinsed off using cool water. Lemon juice Lemon juice is one of the best dry scalp treatments. The astringent properties of lemon are a proven fact, and lemon juice controls the pH levels to solve dandruff related fungal infection. You have to take a half portion of a lemon, and it should be rubbed on the scalp by applying some pressure. Leave the lemon juice on the scalp for five minutes before rinsing off, and a conditioner can be applied after washing the hair. Onion juice Onion is a rich source of sulfur and the scalp dryness caused by dandruff can be eliminated with onion juice.

If you are one of the 14 million men, who is suffering from the issue of enlarged prostate because of the BPH (benign prostatic hyperplasia), then, of course, you have to face many daily struggles. With the different phases of life, many health issues come and go. An enlarged prostate is also one of the health issues, which arise around the age of 50. An enlarged prostate is a common occurrence amongst men and it causes the most discomforting pain. The enlarged prostate directly puts pressure on the urethra, which is responsible for symptoms like frequent urination and nighttime urination. Moreover, it can also keep the urine bladder empty and disturbs the flow of urine including starting and stopping urine flow, weaker flow. Apart from this, the enlarged prostate is also responsible for urine injection due to the irregular urine flow. This issue doesn’t let one be comfortable for long. If you are tired of running to the bathroom over the night because of sudden nighttime urination and want to end this problem, then you have to make some changes in your daily routine. Many medications will help you ease the pain and rectify the problem, but you can treat this issue with home remedies too. So can you permanently eradicate this pain? Yes, you can fix your problem permanently by opting few simple changes and treat your enlarged prostate on your own. We have acknowledged five natural ways to treat an enlarged prostate. So, just go through these points to find the right solution: Daily exercise – Don’t restrict yourself by staying indoors continuously. Just go out for some exercise and take a small walk to maintain good health. A daily 20-minute exercise is enough to fix your problem. Not only is regular exercise good for a prostate issue, but it is also essential for all over body health including cardiovascular diseases, high blood pressure, etc.

The methicillin-resistant staphylococcus aureus, which is more popularly known by its abbreviated form MRSA, refers to a skin infection caused by staph bacteria. Though it appears as a regular staph infection, it does not get cured using regular antibiotics used for this kind of treatment. As the bacteria causing MRSA are often listed under the category of the superbug, it is difficult to be cured without amoxicillin or penicillin. Though this is actually listed among the rare diseases, it is now affecting a large number of patients, especially children. Unlike the adults, children do not hesitate to sit close to each other or play with anyone. They are also not afraid of playing on the floors or sharing their toys or belongings with others, which makes them prone to MRSA than adults. Treatment is available for MRSA in children, and you just need to start the diagnosis on time. MRSA causes Before proceeding to the diagnosis and treatment, it is important to learn the causes leading to this skin disorder. Like many other skin problems, MRSA too affects people with poor hygiene and is extremely contagious. While children can get it from any friends or adults with whom they interact closely, adults too can contract this disease as it is contagious. Many people complain of getting this infection from hospitals, especially when they go for a dialysis or any surgical treatment. It can also affect people who have artificial joints. Apart from this, healthy people too can contract this disease as one touches an MRSA patient through skin contact. How to treat MRSA becomes a very important question. MRSA symptoms Look out for the signs and symptoms of MRSA and start the treatment procedure without any delay. How to treat MRSA can be answered only if one knows the symptoms of the skin disorder.

Restless leg syndrome causes discomfort accompanied by twitching in the leg. This is seen to increase when the person goes to bed. The restless leg syndrome can also cause insomnia as the individual is unable to sleep due to the constant irritation in the leg. The reason behind this condition can be a physical or mental issue or can also be a side effect of another medication. There are different types based on the severity and frequency of the symptoms. 1 in 10 people is known to be diagnosed with this restless leg syndrome (RLS). Many restless leg syndrome treatments can help you treat the symptoms and get back to your regular lifestyle. In fact, a few changes in your daily routine is all that you need to heal the condition. Restless leg syndrome treatment: Home remedies The reason behind RLS is always not apparent. You can try these home remedies to treat the condition. If this method of restless leg syndrome treatment does not work, you can always consult a doctor who will prescribe you medication. Here are a few remedies you can try at home. These will take the time to affect. However, you can incorporate them into your lifestyle easily. Massage This is one home remedy that is even suggested by doctors. Since the discomfort is due to the twitching and aching of the muscles, a massage can help relax them. Massage your legs on a daily basis as this will improve the blood circulation in your legs. This is sure to help you feel better and walk without any discomfort. Hot and cold packs Applying warm and cool packs to your legs can help relax the muscles. Alternating between the two is shown to have positive results on relaxing the legs. You will find the pain and the soreness that are common in RLS getting better in a few days.

The human neck is made up of vertebrae that extend from the skull right up till the upper torso. These cervical discs absorb shock that can occur between the bones. The ligaments, bones and muscles of the neck support the head and allow its motion. Neck pain relief will depend on the type of stiffness and neck pain can be caused by any inflammation, abnormalities, or injury. People experience neck pain or stiffness at different occasions. The most common cause of neck stiffness and neck pain is a bad, poor posture that eliminates lumbar support. Neck pain can also be caused due to an injury, a fall etc. that can occur during high impact physical activity. Most neck pains and stiffness are not a serious conditions, but if not treated and prevented, they can become chronic. Most of these can be fixed within days with effective neck pain relief medications and remedies, but sometimes neck pains and stiffness point towards a serious illness, injury or disorder and may require immediate medical care. Neck pain and stiffness that lasts for more than a week should be or is very severe should be treated by a doctor as a medical emergency. Causes of neck pain There can be a number of reasons that cause neck pain and stiffness. Muscle strain and tension Activities and behaviors given below cause muscle strain and tension: poor posture working at a desk for too long with no changing position jerking the neck during exercise Wrong sleep posture especially the neck region. health conditions like heart attack, meningitis or fibromyalgia A doctor usually performs a physical examination and takes into account the patient’s complete medical history. The doctor should be aware of all the symptoms and any prescription and over-the-counter (OTC) medications and supplements that have been consumed for providing effective neck pain relief treatment.

Hair thinning, hair loss, which is also known as alopecia is often a concern for men, women, and even children. Our hair is made up of a protein called Keratin that is produced in the outer layer of skin in the hair follicles. The follicles keep producing new hair cells and the old ones keep pushing out. These hair follicles have a lifespan or a cycle and the cycle keeps going on. There are several factors that can cause hair thinning or hair loss like hormones. In such a case, there is an imbalance of androgens and it is present in both men and women. Genes are also a major factor when it comes to hair loss or thinning and both males and females can be affected by the genes. A lot of studies have shown that stress is one of the major causes of hair loss. With the kind of lifestyle we have nowadays, stress cannot be avoided at all and people are bound to undergo stressful situations. A lot of infections such as ringworm is one of the causes of hair thinning. Cosmetic procedures can also cause a great amount of damage to our hair, such as using shampoo too often, dying hair, perms, bleaching, and using too many tools to set the hair. All these things make the hair really weak hence resulting in hair thinning. A lot also depends on our medical conditions and food habits as well. A lot of medical conditions such as thyroid, eating disorders, diabetes, and iron deficiency can make the hair really thin and weak. A diet which is low in protein will make your hair thin, dull, and weak; therefore, it’s important to see and keep a check on our food habits. Even consuming any kind of drugs or smoking can cause excessive hair fall.

Left breast pain in women can often be a warning sign of a future heart attack or be an underlying symptom of other serious conditions. Women tend to take these signs lightly, and in extreme cases, the result is death. Left breast pain can be a major indicator of underlying health problems. The best way to figure out if you’re really in trouble is by learning how to identify the location of the breast pain. Pain can originate from bodily structures located in the area under the breast. This is why non-breast related issues also need to be taken seriously. Heart attack symptoms may manifest as left breast pain, and this is an issue that is often overlooked amongst women. Common symptoms of oncoming heart attacks related to left breast pain include—a tightness in the chest, pain in the neck, jaw, or left arm, shortness of breath, sweating, nausea, dizziness, and a gut-feeling followed by a sense of uneasiness. Causes of left breast pain in women Let’s take a look at some of the common causes of left breast pain: Injuries Injuries to the breasts, come with scar tissues and this can cause pain in those regions. The elastic layer protecting nerve endings is sensitive, and injuries to this layer can cause pain. Surgeries Surgeries related to the left breast can cause pain due to the development of scar tissues and fat necrosis. This takes time to heal, and pain is caused during this process. The healing of incisions due to augmentation, reduction, or reconstruction, can also lead to left breast pain. Hormonal Imbalances Hormonal changes or imbalances in the female body can lead to breast pain. This typically occurs during menstrual cycles, or if the woman is consuming hormonal pills or undergoing hormone replacement therapy. Taking certain oral contraceptives and infertility treatment procedures can also cause left breast pain in women.

The sciatic nerve is the biggest single nerve in our body. It is made up of several nerve roots that come out at each section of the spinal cord. All these nerve roots combine at the base of the spinal cord in the lower back to form one big sciatic nerve. The sciatic nerve branches out into several individual nerves which go down to the buttocks and the legs. Sciatic nerve pain is caused due to compression of the sciatic nerve over time. It is rarely caused by an injury or by accident. It is a severe pain that starts at the base of the lower back and shoots down the buttock and one leg. The degree, intensity, and frequency of the pain differ in different people. Some people experience inflammation and mild pain which makes it difficult for them to sit. While others experience an excruciating pain that makes them unable to stand, shift or even move a toe. The sciatic nerve pain commonly occurs in middle-aged people. Read on to find out some easy and effective sciatic nerve pain relief measure: Visit a Chiropractor A chiropractor specializes in diagnosing and treating neuromuscular disorders. They manipulate the spine and the nervous system effectively. Research has shown that it is possible to treat sciatic nerve pain by getting regular chiropractic care. The procedure runs for a few weeks, and you don’t have to resort to surgical methods. A chiropractor will help soothe the pain and relieve any inflammation or soreness in the leg and lower back muscles. It is done by manual manipulation of the nerves around the spinal cord. It will remove any barriers from the nerves and ease out the pain. Exercise daily While there are a lot of alternative treatments other than surgeries and drugs, exercising daily is also a good way to keep sciatic nerve pain at bay.

Gout is an acute inflammatory type of arthritis. Gout attacks are chronic painful reddish inflammation and tenderness of the joints. The most commonly affected joint is that of the big toe which affects over 50% of the patients. Other commonly affected joints are the elbows, knees, fingers, and toes. Gout is caused by a deposition of uric acid crystals in the bone joints. Uric acid is formed by the natural breakdown of waste material in the body. In normal situations, the kidneys clear out the uric acid produced in the body. In gout, the uric acid is not cleared completely or not cleared out fast enough. Gout can evolve into a chronic condition with recurrent attacks over time. Gout was once called the king’s disease or the rich man’s disease since it was associated with a lavish lifestyle and excessively rich diets. Gout is most common in older men who consume a lot of meat, seafood, and alcohol. Gout: how does it start? The primary cause of gout is elevated levels of uric acid in the blood. This uric acid forms crystals that deposit around bones, joints, tendons, and cartilage. The depositions cause inflammation and pain. Over time, uric acid deposits can also cause bone erosion. Gout attacks can start in many ways, but the usual course is a sudden onset of inflammation and redness in the night followed by intense pain in a few hours. This attack can last for days or weeks before subsiding. There may be associated symptoms of fever, fatigue, and insomnia. Lifestyle factors like a high-protein diet and high alcohol consumption are contributing factors. Red meat, seafood, shellfish, beer, etc. are primary stressors for gout attacks. Genetics also plays an important contributing factor. Treatment: best Gout medicine The best approach to gout treatment is a two-pronged approach:

Children are more vulnerable to dust mite allergies as compared to adults. Dust mites are a classification of arachnids which are not visible to the naked eye. These are most likely to thrive in environments which are as follows: Warm Humid Dark Dust mites form a large section of house dust allergens. Some other places where dust mites are likely to live are as follows: Mattresses Pillows Carpets Upholstered furniture Dust mites are present in homes all through the year. However, their numbers are higher during days with higher humidity. Dust mites feed on dander. Dander is the flaking of an animal’s skin. Therefore, if you have a pet animal, you are more likely to have to deal with dust mites. When dust mites are in the bedroom, it does not indicate a lack of cleanliness. It’s simply bad ventilation and high humidity which creates this environment. This environment is perfect for dust mites to thrive. Symptoms of a dust mite allergy Dust mites have over a dozen allergens. This makes the likelihood of an allergy caused by dust mites, fairly high. Symptoms are often the worst during mornings and at night when you come across dust mites in bed. Dust mite allergies are at the highest during the latter months of summer and spring. However, they prevail all around the year. Some of the symptoms associated with dust mite allergies are as follows: Itchy eyes Eczema Sneezing Colds and coughs Congestion Treating a dust mite allergy For treating dust mite allergies, over-the-counter medicines could be very effective. A nasal spray for dust allergy could be useful for helping you get over symptoms such as follows: Running nose Cold and cough Congestion Some common queries people have before they decide which nasal spray to opt for are as follows: Does one need a prescription for the nasal spray?