Tinnitus, the constant buzzing, ringing, hissing, or whistling sound that only you can hear, is a bothersome health condition to live with. Caused primarily by continuous exposure to loud noises, tinnitus may also occur owing to injuries to the head, consumption of ototoxic drugs, certain underlying health problems, and stress. Quite often, the condition leads to physical, attentional, and psychological side effects. Although no unfailing cure for tinnitus is available at present, there are a number of treatment options that effectively diminish the intensity and burden of the health condition. Here is a quick look at how to treat tinnitus using the following therapies. Addressing Underlying Health Issues As a first step to treating tinnitus, your physician will attempt to diagnose any existing, treatable health problems that might be causing the symptoms associated with the condition. Some such treatable health issues include: Removal of any obstructions in the ear canal. These include excessively accumulated earwax or any loose strand of hair that is impacting against the eardrum. Treating a vascular problem through drugs or surgery. Treating injuries to the neck and head via medications, surgery, chiropractic treatment, osteopathy, and physical therapies. These treatments help alleviate symptoms caused due to improper flow of blood or nerve and muscle damage. If tinnitus occurs owing to a dysfunctional joint in the jaw, a dentist may realign your bite or provide other suitable dental treatments to ease the symptoms. At times, ototoxic drugs may induce temporary tinnitus. In such cases, although symptoms disappear once the drugs are fully metabolized, doctors may prescribe other medications to provide interim relief. Using Medications Medications prescribed for tinnitus help decrease the severity of its symptoms. Normally, psychoactive medications are recommended as they relieve depression, stress, and anxiety related to the condition. Antidepressant drugs such as clomipramine and desipramine and anti-anxiety drugs such as alprazolam and clonazepam enable the patient to better handle its emotional impacts.

Migraine is one of the most unpleasant neurological conditions and can even disrupt everyday activities. Anyone who has ever experienced it knows how difficult it can be to cope with the constant throbbing pain and nausea. If you are susceptible to these headaches, here are some tips to help deal with the pain and discomfort. We’ve curated a list of effective remedies that you can use to avoid the headaches: Don’t skip meals Eating habits can have a major impact on a person who suffers from migraine headaches. Skipping meals is an unhealthy habit that can increase the risk of a headache as fasting or skipping a meal can result in low blood sugar levels. You should ensure that you follow healthy eating habits and consume food at frequent intervals to prevent the attacks. Sleep well According to reports, people prone to migraine headaches often experience sleep problems that worsen the condition. To avoid headaches, it is imperative to get proper sleep regularly. By getting seven to eight hours of sleep every day, you may keep migraine headaches at bay. Meanwhile, improper sleep habits can spark intense headaches if you are prone to migraines. Try to stick to a sleep schedule to improve your sleeping habits as it can help with the treatment and prevention of the headaches. Manage stress It is a tried-and-tested tip that can help with the treatment as stress is one of the primary culprits of headache disorders like a migraine. High-stress levels cause certain hormones to act abnormally, which can trigger a migraine headache, and managing stress is crucial to ward off the risk. There is an array of ways to alleviate stress and promote relaxation. Practice meditation and spend time doing things that you enjoy regularly to keep stress levels in check. Exercise regularly Regular exercise is another effective way to fend off migraine headaches.

Since ages, people all over the world have used a collection of home remedies to ease the symptoms of migraines. Many of these remedies have stood the test of time as they are safe, easily available, and effective in treating the painful and uncomfortable condition. While there are numerous over-the-counter medications available for treatment, there are also remedies to help you cope with this condition naturally: Use an ice pack Using cold therapy is an age-old method to get relief from migraine headaches. It is one of the most effective home remedies you can use for the treatment of this condition. Applying an ice pack can help lessen the throbbing pain. Studies have found that applying an ice pack for 15 to 20 minutes can relieve discomfort and pain caused by migraine. Alternatively, you can wrap a few ice cubes in a piece of cloth and use it as a neck wrap to reduce the pain. Regardless of whether you are experiencing dull or intense pain, you can use this easy and safe home remedy to get relief. Use butterbur For ages, people have used butterbur root extract for the treatment of migraine. This traditional herbal remedy is believed to significantly lower the intensity of headaches, and this plant extract can reduce the frequency at which the headaches occur. You can consume 75 mg of butterbur root extract twice a day to get effective relief from the painful symptoms. Using this natural remedy for 3 to 4 months can help you cope with this neurological disorder. Essential oils Essential oils are renowned for the therapeutic properties that enable them to ease the pain caused by conditions like a migraine. These oils are often used for aromatherapy to reduce the severity of the pain and induce calmness and relaxation. Essential oils like peppermint and lavender oils are widely used for relieving migraine symptoms and to induce sleep.

Lymphoma, a type of cancer, starts in the white blood cells or lymphocytes and can easily spread to different parts of the body. Lymphoma can be divided into two types: Hodgkin’s lymphoma and Non-Hodgkin’s lymphoma. Although this condition is more common in children, it can affect anyone, irrespective of their age. The symptoms shown by lymphoma patients are painless swelling, fever, night sweats, and unintentional weight loss. The treatment options include radiation and chemotherapy. After one undergoes these treatments, it is necessary to consume healthy foods to heal the condition of lymphoma. Foods that you should consume include: Fiber A high-fiber diet is one of the natural cures for lymphoma. One should include fresh fruits, vegetables, and cereals into their diet. Regular consumption of fresh fruits and vegetables help get rid of toxins in the body. Moreover, a fibrous diet helps maintain a healthy heart and also in the digestion process. Therefore, it is important to add a variety of fibrous foods that will help heal lymphoma. This will also help one stay fuller for a long duration. Carbohydrates Starchy foods provide fiber and are the most important source of energy. Rice, potatoes, bread, and pasta are some sources from where carbohydrates can be derived. One-third of the daily food consumed should consist of carbohydrates; otherwise, one’s body would use up other nutrients and proteins to build up energy for the body. Proteins The main function of proteins in the body is to build, maintain, and repair muscle mass. The intake of protein should be slightly higher during and after the treatment of lymphoma, as the body would require more proteins to help heal the condition. Fish, eggs, beans, lentils, nuts, milk, yogurt, and cheese are some foods that are rich in protein. Although red meat is rich in protein, it should be avoided as it is linked to causing cancer.

Psoriatic arthritis is a type of arthritis that causes inflammation. The symptoms of this condition are generally stiffness, pain, and swelling in the joint which can flare up or subside. It is common among those who suffer from this type of arthritis to wake up with morning stiffness. It is a condition that can be treated with medication and lifestyle changes but cannot be cured permanently. It is a chronic condition that can even last a lifetime. While doctors administer various treatments, lifestyle changes can help improve psoriatic arthritis to a large extent. Here are the lifestyle changes that can help improve psoriatic arthritis: Stress Stress plays a very important role in triggering arthritis flare-ups. Learning to manage your day-to-day stress can keep your symptoms away. You need to first identify the reasons for stress in your day-to-day life and then understand how you can deal with it. Stress management varies from person to person. Once you understand what works best for you, this would be one of the best lifestyle changes that can help improve psoriatic arthritis. Food The food you eat plays a vital role in psoriatic arthritis triggers and the healing process. Here are some of the food groups that you must consume while avoiding others regularly. Anti-inflammatory omega-3: Tuna Salmon Olive oil Flaxseeds Chia seeds Avocados Nuts Fruits and vegetables with high antioxidants: Nuts Dark berries Green leafy vegetables Dark chocolate Dried ground spices Coffee and tea High-fiber foods: Oats Quinoa Corn Wild and brown rice Here is a list of foods that you need to stay away from when you have psoriatic arthritis: Red meat Diary Processed foods Some of the best diets that can be followed when you have psoriatic arthritis are: Gluten-free diet Paleo diet Mediterranean diet Following the right diet along with physical activity will help you maintain a healthy weight and keep the symptoms of psoriatic arthritis at bay.

A form of arthritis, gout leads to extreme pain, redness, and inflammation of the joints. The condition is caused by an accumulation of uric acid in the bloodstream, leading to the formation of urate crystals. Uric acid formation takes place after the breakdown of purines, which are found in certain foods items and are also produced in the body. Gout flare-ups can occur suddenly. Eating foods with anti-inflammatory properties and eliminating foods with purines helps in dealing with the condition. Treatment methods using NSAIDs and corticosteroids can also help in the management of gout symptoms and flare-ups. Here are a few medicines that can be prescribed by the doctor for the same. Naprosyn (Naproxen) A popular medication, Naprosyn, is an NSAID available in different dosage combinations according to your prescription. This medicine is effective in dealing with muscle problems as well as severe joint pain. Furthermore, it helps in lowering inflammation and swelling. It is prescribed for gout and is also recommended for managing bursitis, tendinitis, and arthritis. Generic versions of Naprosyn are available for $16.13 on an average, but with a GoodRX Gold membership, a discount of up to 76% can be availed for a dosage of 30 tablets of 500mg. A different dosage configuration will avail a different discount. Some pharmacies may offer lower prices with coupons of substantial discounts. Zyloprim (Allopurinol) With an average retail price of around $19.62, Zyloprim is available at a discount of up to 69% via GoodRx Gold in dosages of 30 tablets, each of 300mg. Different quantities and dosages have different offers applicable for them. A form of xanthine oxidase inhibitor, this medication works well in dealing with inflammation, pain, and other symptoms of gout. Moreover, Zyloprim is also prescribed for the prevention and treatment of high levels of uric acid, resulting from certain forms of chemotherapy.

Pulmonary fibrosis is no ordinary disease and it gravely affects the lungs. Pulmonary means lungs and fibrosis refers to scar tissue. This disease is a serious lung disease which causes scarring in the lungs. Beyond scarring which itself presents a huge cause of concern, pulmonary fibrosis leads to several other problems which include breathing problems and the process of getting oxygen into the blood. Diseases which do not come with an immediate onset of certain symptoms are hard to detect. You may develop pulmonary fibrosis and not display any symptoms for a while. Here are a few other things you need to know about the disease. What is pulmonary fibrosis? Pulmonary fibrosis leads to the thickening, scarring, and stiffening of the lacy walls of the air sacs in the lungs. The walls are generally thin and lacy and the disease clearly impacts its condition. The stiffening of the lungs leads to several repercussions. The efficiency of the lungs is impacted and its ability to get oxygen into the bloodstream is hampered. It becomes difficult to expand the lungs and breathing is tough. Extra energy is required to breathe. This leads to a shortness of breath as the demand for additional energy takes its toll on the body. What causes pulmonary fibrosis? There are several known and unknown causes of the disease. Exposure to toxins like silica, coal dust, and asbestos can lead to pulmonary fibrosis. One of the most common causes of the disease is seen in conjunction with collagen vascular diseases. There are quite a few medications in the market that are known to have a side effect of pulmonary fibrosis. There are several unknown causes of the disease, termed idiopathic pulmonary fibrosis . The disease can be hereditary as well. What are the symptoms of this disease? While no disease is pleasant, pulmonary fibrosis does its sufferers no favors.

A runny nose is a common health condition experienced by almost every human. It may vary from a transparent fluid to glue-like mucus depending on the severity of the condition. This guide will help you know an important runny nose remedy and other treatments that can help a person deal with this condition. Causes of a runny nose A runny nose is caused due to excessive drainage that is produced by tissues and blood vessels in the nose and areas surrounding to it. It may be visible as it drains out of the nose and can often cause the nose to appear reddish or swollen. The technical terms for a runny nose are rhinorrhea and rhinitis. Rhinorrhea is clear and thin drainage from the nose, while rhinitis is caused due to swelling of the nasal tissues due to different reasons, resulting in a runny nose. The most widespread cause for a runny nose is the occurrence of the common cold or an infection in the sinuses. Other reasons for a runny nose include hay fever, dust, or pollen allergies and in rare cases—nasal polyps. A person should seek medical attention if the nose feels inflamed and painful. Preventive measures such as dusting or vacuuming regularly, avoiding polluted or smoke-filled areas, regular washing of all bedding and linen in the home, and using special air filters in the home can help prevent a runny use. Effective remedies for a runny nose A runny nose may be a minor condition, but it can impair the daily routine of a person. Drinking plenty of liquids is known as an effective runny nose remedy that works in most cases. Consuming lots of warm water, hot tea, or chicken soup are home remedies that do wonders. Herbal tea with an infusion of chamomile, mint, or ginger helps to soothe the throat and nose.

Hepatitis C is an infection caused by a virus that attacks the liver and damages it. This leads to inflammation of the liver. The virus that causes this condition is the hepatitis C Virus (HCV). This disease was identified in the year 1989 until when it was termed as non-hepatitis A and non-hepatitis B. HCV is one amongst the well-known hepatitis strains of hepatitis A, B, C, D, and E. As of 2015, about 2% of the world, that is, around an estimate of 143 million people worldwide are infected with hepatitis C. Though there are various methods of treatment available for this disease, there is no availability of vaccines to prevent the occurrence of this disease. The disease is spread by direct blood to blood contact. It is a highly contagious disease. The spreading of the disease occurs majorly due to organ transplant, blood transfusion, sharing needles (usually with the usage of intravenous medicines), body modifications (tattooing with unsterile needles, nose/ear piercing), shared items (sharing items such as razors and toothbrush), during childbirth (the mother can pass down the virus to the child), and sexual contact (if it involves the exchange of blood). There are various methods of treatment for this disease. Few do not need a treatment because the antibodies produced as a natural phenomenon by the body take care of fighting off the infection. They are given antiviral medications and are constantly monitored. The identification of the presence of these antibodies in the blood is a method of detection. For the patients whose level of liver scarring is high, a liver transplant is recommended. Symptoms of hepatitis C In humans, the symptoms of hepatitis C are not obvious and are dormant for a long term. In order to be able to avail proper treatment for this highly contagious disease, here is a list of symptoms of hepatitis C.

Fibromyalgia has never been considered a simple condition to be diagnosed. This condition is never easy to be diagnosed through laboratory tests and this condition can only be judged by a doctor through their instinct. The diagnosis of fibromyalgia can be done through exerting pressure on eighteen small spots which are located throughout the body. These spots are commonly known as tender spots. People who suffer from fibromyalgia always have tender points. American College of Rheumatology was the first institute which was able to identify these 18 specific tender points. After that, the fibromyalgia tender point diagnosis was considered necessary for a person to be certified as suffering from fibromyalgia. Prior to this discovery in the year 2010, it was agreed that if 11 of these 18 points tested positive for tenderness, the person was considered to be suffering from fibromyalgia. Tender point examination is a key consideration factor for a person to be suffering from fibromyalgia. Diagnosis of fibromyalgia with these tender points The 18 tender points in the body are of the size of a penny. These are usually located in a cluster around the neck, shoulders, hips, elbows and knee area. Generally, these are located on both sides of the body and can be seen in the upper region and lower region of the human body. Any point among these is considered to be tender only when they produce a localized pain as and when a doctor presses these points. The intensity of the pressure to be applied by the doctor should be such that their fingernail turns white while the pressure is being applied. If a point is positive for this tenderness, it will be painful at that exact point when the pressure is applied. A defining feature of fibromyalgia is that the pain usually fluctuates in this condition.

Skin lightening, or skin bleaching, is the procedure of lightening the skin tone using cosmetic products. Melanin is a pigment that determines your skin color. The higher the pigment concentration, the darker is the tone of your skin. It is a dream of many to achieve fair and flawless skin in today’s time and age. Minimum skin care, and overexposure to the sun and environmental pollution has left us with no choice but to reduce the melanin content in our body using natural and artificial products. Other causes of dark skin include stress and medical conditions like hyperpigmentation, a condition in which the secretion of melanin increases in your body. Many people wish to achieve fair skin and there are numerous varieties of skin lightening creams available in the market. Below is the list of best skin lighteners that will help you achieve that flawless skin you always wanted. Some of the most popular best skin lighteners have been listed below. Yogurt Yogurt contains lactic acid that has properties similar to those of bleach. It helps remove dead pores from your skin. It also gives the required nutrients to your skin. Generally, plain yogurt is applied on the skin and washed away after a good 30 minutes. However, to moisturize your skin and give it a healthy look, you can add honey to it. Yogurt is considered as one of the best skin lighteners that are also easily available. Orange The next best skin lightener is orange as it has high Vitamin C content that is important in improving your skin tone. There are many lightening creams available in the market that have high Vitamin C content but if you can get that at home in a natural form, you should opt for that to save your skin from the side-effects of other treatments.

At the center of the tooth, there is a hollow structure where the connective tissues, nerves and blood vessels connect. The canal is running through the center of this region. It is at the root of the teeth. A root canal is a procedure that treats tooth decay. The issues and decay surrounding the bones and tissues of the tooth need to be dealt with. Root canal operation is the operation that most dentists recommend. If the condition is severe, the infected tooth must be removed. Root canal pain is common after a surgery, and many home remedies can ease the pain and help you lead a regular life in no time. Recognize The Symptoms The signs of root canal pain are easy to identify. There will be tenderness and pain in the tooth. If left untreated, the pain may escalate. If you notice the following symptoms, be sure to treat the root canal pain immediately. Sensitivity while chewing or drinking hot or cold foods. The infected tooth might cause redness in the jaw on the outside. The tooth and gums in the surrounding area will swell up. You experience pain in the region where the infection lies. Find The Cause Of Root Canal Pain It is important to identify the reason for root canal pain before going ahead with the treatment. Here are the possible causes that can lead to root canal pain. Chewing hard food can affect the tooth and cause infection. Accidents that affect the teeth or the jaw may lead to infection in the future. Infection in the gums can lead to infection in the canal. Root canal pain can persist if the metal fillings shrink. It happens because of tooth decays and requires immediate treatment. Home Remedies For Root Canal Pain Many root canal pain treatments can help reduce the discomfort.