Lasik eye surgery is one of the most commonly suggested ophthalmic treatment procedures in recent times. Lasik eye surgery has found a lot of popularity in various parts of the world. Lasik eye surgery is fast becoming one of most popular forms of treatment for vision trouble. Lasik eye surgery has undergone massive development and change in recent times. It is being recommended to many people with different vision problems. Say goodbye to contact lenses and eyeglasses, and opt for a lasik eye surgery today. A Quick, Hassle-Free Procedure Lasik eye surgery brings about substantial changes to the shape of the cornea. This is done to allow a larger amount of light to fall on the cornea. This, in turn, can improve the quality and even depth of your vision. While simple, the actual surgery happens to be quite complex. First, a flap is drawn on the cornea. Next, this flap is torn away painlessly so that the tissues of the inner cornea can be rearranged and reshaped to allow better access for light to fall on the cornea. The drawing of the flaps, and cutting away of tissue, along with the task of reshaping the tissue of the cornea, is done with the help of lasers. This is the reason only experienced doctors can perform this type of surgery. This is one of the aspects that could affect the aspect of lasik eye surgery cost. An experienced team of doctors comes at a high cost. This, elevates the lasik eye surgery cost as compared to other eye surgery techniques. Benefits Of Lasik However, the benefits of undergoing Lasik eye surgery are numerous. Some of the amazing benefits are: Lasik is one of the best, most effective forms of eye surgery which can tremendously help the vision of the patient.

The severity and duration of a migraine attack tend to vary from person to person. For some individuals, the pain may subside within a few hours, while it may last for a couple of days for others. Coping with debilitating pain and constant nausea can be extremely challenging. The diet you follow can either help you get relief from the symptoms or worsen the condition. Read on to know about the food items you should consume when you have a migraine to help you deal with the symptoms: Magnesium-rich food As per clinical studies, magnesium plays an important role in the treatment and prevention of migraines. It has been reported that most people who are prone to attacks have low magnesium levels. Increasing the intake of magnesium can yield positive results in such individuals. By including magnesium-rich foods in your diet, you can lower the likelihood of an attack and also get relief from the pain during a migraine episode. Increase your intake of food items like brown rice, green leafy vegetables, nuts and grains, roasted pumpkin seeds, dried apricot, and avocado to alleviate the symptoms of a migraine. Ginger Since time immemorial, people have used ginger for migraine treatment. Ginger is an excellent source of anti-inflammatory components, and as per clinical studies, it can exert abortive and prophylactic effects that can reduce the severity of the symptoms associated with migraine. There are various ways to include ginger in the diet to alleviate pain associated with migraines. You can either mix ginger root powder with water and consume it once a day or brew a cup of herbal tea with ginger and honey. However, it is important to maintain caution while taking ginger, as overconsumption may lead to side effects like abdominal discomfort. Fatty fish Fatty fish like trout and mackerel are rich in Omega-3 fatty acids, Eicosapentaenoic Acid (EPA), and Docosahexaenoic Acid (DHA).

Lung cancer is a life-threatening disease that affects millions of men and women all over the world. Depending on the type and severity of lung cancer, overall health condition, and age of the person, the healthcare providers may recommend a series of treatment procedures like chemotherapy, radiation therapy, surgery, and immunotherapy. During and after treatment, it is essential to eat a healthy diet that contains foods that may help you battle lung cancer. Green tea Green tea contains polyphenols that demonstrate high antioxidant properties. Research has found that green tea consumption may inhibit tumor growth and help fight lung cancer. It was also found that consuming green tea regularly may reverse some of the damages caused by smoking. In addition to that, studies have proven the effectiveness of green tea in lowering the risk of developing lung cancer. Pears Pears are rich sources of phloretin, which a compound that possesses anti-inflammatory and immunosuppressive properties. The powerful effects of phloretin help enhance the anticancer effects of chemotherapy medications like cisplatin. These medicines are often used for the treatment of lung cancer, specifically non-small cell lung cancer. The anticancer properties of pears make it one of the most potent fruits that may help in your battle with lung cancer. Dark green leafy vegetables Packed with various nutrients, dark green leafy vegetables such as spinach, kale, chicory, lettuce, and collard greens are some foods that can help prevent and manage certain types of cancer like lung cancer. These vegetables are enriched with carotenoids and folate and act as natural antioxidants. Consume a diet rich in leafy greens to help your body fight against lung cancer. Ginger As per the findings of clinical studies, ginger demonstrates potent chemopreventive effects against life-threatening conditions like lung cancer. The high abundance of phenolic compounds like 6-shogaol found in ginger enables it to work as an anti-tumor agent.

A lymphoma is a type of cancer that begins in the immune system, specifically in the lymphocytes, which are the are the infection-fighting cells of the body. The lymphocytes of a patient with lymphoma, change and grow out of control. This results in rapid cell growth which leads to cancer. Lymphoma is of two types—Hodgkin’s and Non-Hodgkin’s lymphoma. It can be treated with chemotherapy and other cancer treatment methods. However, diet plays an important role since the immune system is already weak and vulnerable to attack. Here are 5 food items that help fight lymphoma and improve the quality of life during treatment. Broccoli Cruciferous vegetables like broccoli, cabbage, cauliflower, and radish have proven to help strengthen the body’s immune system and can thus help significantly in fighting lymphoma. Patients are advised to have anywhere between 5 and 10 servings of vegetables daily. Other sources of cruciferous vegetables include Brussels sprouts, kale, turnips, and arugula. Chicken Meat is a large source of protein and lean meat like chicken and turkey can help give patients the required amount of protein during or after the treatment. However, it is important to avoid excess consumption of red meat since doctors have found a correlation between increased risk of cancer and the consumption of excess read meat. Lean meat, on the other hand, had much fewer side effects and is the healthier option in general. Quinoa The body requires a healthy diet, especially during cancer treatment. This involves the consumption of the right carbohydrates to give the body the energy it needs. A healthier alternative to traditional sources of carbs like rice, potatoes, and bread is quinoa. Cooked quinoa has 23% carbohydrates while keeping it as a simultaneous source of both protein and fiber. Moreover, quinoa is gluten-free which is an added advantage to who those who are intolerant to gluten.

Prostate cancer occurs when cells grow uncontrollably in the prostate gland. The prostate is a small gland between the base of the penis and rectum. While no specific food can cure prostate cancer, consuming lots of nutritious foods is crucial to improve the condition. Besides, eating healthy helps an individual deal with the side effects of various cancer treatments. Here, we’ve listed six foods that can help fight prostate cancer and improve overall health. Broccoli Broccoli is one of the healthiest vegetables. Not only is it loaded with a variety of beneficial nutrients, but it also contains certain phytochemicals that may target and destroy cancer cells in the prostate. The vegetable contains compounds that can reduce an individual’s risk of developing prostate cancer. Tomatoes When it comes to foods to help fight prostate cancer, tomatoes are one of the best choices. That’s because they contain a powerful plant compound called lycopene; it’s an antioxidant that may reduce cell damage and slow down the production of cancer cells. Those who don’t eat tomatoes can source lycopene from fruits like watermelon, guava, and papaya. Fatty fish Fatty fish are full of omega-3 fatty acids. These healthy fats have proven to reduce inflammation, and some studies also show that they can inhibit the growth of cancerous tumors. It’s best to choose fatty fish found in cold water, such as salmon, herring, mackerel, sardine, and trout. People with prostate cancer must try to consume fish at least two to three times per week. Green tea Green tea is chock-full of antioxidants. It contains certain chemicals that can prevent prostate cancer and also reduce the risk of advanced-stage prostate cancer. So, it’s an excellent drink for people who’ve been diagnosed with early-stage cancer. Aim to drink at least one cup of green tea per day.

Nasal polyps are benign growths along the lining of the sinuses. These growths can interfere with airflow, leading to breathing problems and chronic inflammation. Nasal polyps could result from various factors, including nasal allergies. Irrespective of the cause, patients must follow healthy nutrition because the nutrients in some foods can fight nasal polyps and relieve the symptoms. Here are six foods to eat while also using other treatment options for nasal polyps. Warm fluids Excess mucus in the nasal passage can increase the risk of nasal polyps because mucus attracts allergens. Drinking plenty of warm fluids dilutes and loosens mucus, preventing it from accumulating in the nasal passage. Fish Doctors say that inflammation is one of the primary triggers of nasal polyps. Fishes, such as salmon, tuna, and mackerel, are rich in omega-3 fatty acids, which can naturally counter inflammation and help manage the symptoms. Honey Microbial activity is another risk factor for nasal polyps. Honey has anti-microbial properties that help prevent and treat polyps. Moreover, its anti-inflammatory properties relieve the symptoms, making it one of the effective natural treatment options for nasal polyps. Berries Berries like raspberries, cranberries, blueberries, and strawberries are rich in vitamins crucial for protecting the membrane of the sinus lining. They also contain other nutrients like antioxidants that fight free radicals, preventing nasal polyps and relieving the symptoms. Kale Kale is yet another food among the natural treatment options for nasal polyps. Many nasal polyp growths result from increased free radicals in the body. Kale contains natural antioxidants that fight free radicals that cause cell damage and help boost immunity. Cayenne peppers Cayenne peppers contain capsaicin, which helps relieve inflammation and open the nasal passages to stimulate better breathing and de-clog the congestion. It is one of the best foods to overcome sinus infections with nasal polyps.

Fibromyalgia is the second most common disease in the country that affects the muscles and bones. The most common symptoms of the disease are feeling fatigued for no apparent reason and extreme pain in the joints. One of the main problems of this disease is that you may or may not know that you are suffering from the disease. The disease is poorly understood and identified by the masses. There is no specific test to determine whether you are suffering from the disease. The disease has no cure and its symptoms can be managed through treatment and by bringing about certain changes to your lifestyle. If you are suffering from the symptoms of the condition, make sure to visit a doctor immediately. Immediate treatment can help you effectively manage the disease. There are certain areas on the body that appear to be tender for those people who are suffering from the condition. These are called fibromyalgia tender points. What are fibromyalgia tender points? When suffering from fibromyalgia, there are certain areas on the body that become painful when pressure is applied to them. These areas are referred to as fibromyalgia tender points. While fibromyalgia tender points are also referred to as trigger points, they are not essentially triggered points. Trigger points can cause other parts of the body to pain when pressure is applied to them. For example, if pressure is applied to your elbow, you may feel pain in your hand. Some people may have trigger points and fibromyalgia tender points at the same time. Here are a few of the most common fibromyalgia tender points on the body. Be aware of these points and visit a doctor if you are feeling pain in these areas. It could be a sign that you are suffering from fibromyalgia and your doctor may prescribe medications.

No underlying disease triggers eczema. Eczema occurs when a patient’s immune system overreacts to some irritant. By taking some preventive measures, one can avoid or relieve the symptoms of this condition. Symptoms of eczema In most cases, eczema comes with itchy skin, irrespective of which body part is affected. One may also develop rashes on the face, behind the knees, hands, wrists or feet, and sometimes, this could be preceded by itching. The affected area has a dry, scaly or thickened appearance. Initially, it has a reddish appearance before becoming brown for people with fair skin. People with a dusky complexion may face a change in pigmentation. The affected area may either get lighter or darker. An oozing crust may also form on the skin, and in the case of infants, this symptom may appear on the face and scalp. Patches, however, can develop anywhere. Causes of eczema While the definitive cause for eczema is not known, it usually appears when the immune system overreacts to an irritant. People with a family history of allergies or asthma face a higher chance of developing this condition. Problems in the skin barrier allow germs and moisture to enter the skin, leading to eczema. Particular conditions or substances are also responsible for triggering itchy rash in some people. Itchiness can also occur when the skin comes in contact with coarse or rough materials. Other triggers include the feeling of excessive heat or cold, being exposed to harsh household items like detergent or soap. Animal dander can also lead to eczema flare-ups. An infection in the upper respiratory tract could also lead to rashes. These rashes could get worse due to stress. While there is no sure shot cure for eczema yet, patients can manage this condition with the help of medication as well as by avoiding irritants.

Sciatic Pain Cure refers to the treatment of the symptoms such as tingling in the leg, pain, weakness or numbness radiating through the sciatic nerve. The pain that occurs along the path of this nerve is known as sciatica. Sciatica is not a disease, it essentially points to an underlying medical condition. How can you cure sciatic pain? The cure for sciatic pain begins with the identification of medical conditions such as spinal stenosis, herniated disc, spondylolisthesis, or degenerative disk disease. There is an inflammation of the sciatic nerve which becomes worse if there is no medical intervention. Sciatic pain can be cured nonsurgically as well as through regular exercise. There are alternative treatments for sciatic pain such as consulting chiropractors or undergoing massage therapy. Various methods to cure sciatic pain Though there are non-surgical methods to cure Sciatic pain, in extreme cases surgical intervention is required. The root of the sciatic nerve is compressed and this is the reason for the neurological symptoms that include pain. The various methods of non-surgical treatment are: Heat/ice Applying heat or ice to the affected area normally helps in reducing the pain in the leg. Ice and heat should be used alternately for 20 minutes, and the process is repeated every two hours. Medications for sciatic pain There are some prescribed medications that can reduce or relieve sciatic pain. You could get nonsteroidal anti-inflammatory medications or oral steroids that help in relieving sciatic pain. Narcotics or muscle relaxants can also be used for a short period of time for pain relief. Epidural steroids In severe cases of sciatic pain, epidural steroids should be administered. The injection has a direct impact as it penetrates into the area surrounding the sciatic nerve thereby reducing the inflammation. In addition to this, these epidural steroids also help patients by supporting them in exercises and conditioning programs they might be undergoing for treating the pain.

COPD is an acronym of Chronic Obstructive Pulmonary Disease. COPD describes lung diseases like chronic bronchitis, emphysema, refractory or non-reversible asthma and some form of bronchiectasis. COPD is characterized by enhanced breathlessness. COPD takes time to develop and has several stages. In the early stages of the disease, the symptoms are not noticeable. The symptoms are more pronounced in the developed stages of the disease. Contact the doctor as soon as you notice COPD symptoms. Request your doctor for a spirometry test. Symptoms of COPD COPD is characterized by the following symptoms: – Enhanced breathlessness – Wheezing – Frequent coughing with or without sputum – Tightness in the chest The risk factors and the common causes of the disease COPD can occur because of the following causes: – Inhaling pollutants and that includes cigarette smoking (active or passive). – Chemicals, fumes, and dust found in the work environment contribute to the occurrence of the disease. – A person’s bad genes can be the cause of the disease. – To sum it up, smoking, environmental factors, and genetic factors result in the occurrence of the disease. Early detection of the disease and subsequent treatment is advisable for patients with COPD condition. – There are several stages of COPD. Early detection of the disease can prevent lung impairment or death. In this context, it is important to understand the way the stages are detected. There is the GOLD staging system, and there is the BODE index. Doctors use the BODE index as it helps to understand better the severity of the symptoms or how COPD affects your life. There are other types of lung function tests that help in identifying the various stages of COPD. The stages of COPD The stages of COPD vary from mild to severe. It affects different persons differently.

Although a runny nose is a very common problem, it can be pretty annoying and irritating at times. The major reason behind this issue is the presence of excess mucus in the nasal passages or sinus. When your body makes efforts to flush allergens, flu or cold viruses out of the body, you have to deal with increased mucus production. Most prominent causes of a runny nose are sudden weather changes, sinus infection, allergic reaction or a common cold. If this problem remains unattended, it often results in a headache, pain in the ear and coughing as well. What is the best runny nose treatment? You can find a lot of over the counter medications for this problem, but there are highly effective home remedies that offer immediate relief and reduce the intensity of the symptoms without inviting any unwanted side effects. Mustard oil is an excellent option The antihistamine properties of the mustard oil are a well-known fact and it also has antivirus and antibiotic properties. These qualities offer fast relief from different runny nose symptoms. A small quantity of mustard oil must be heated until it turns warm in a slight way and then, one or two drops of mustard oil to be poured into individual nostril using a dropper. This approach gets engaged in the process of clearing up the nasal passages and you can do it thrice a day. Another way is to combine one tablespoon of caraway seeds and three tablespoons of mustard oil and this mixture should be added to a pot of boiling water. When you inhale the steam, the respiratory system gets warmed up because of the powerful aroma of mustard oil and it can be done two times a day to enjoy maximum results. Ginger offers instant relief Ginger is a rich source of different types of antioxidants and it also has strong antifungal, antitoxic and antiviral properties to offer fast relief from a runny nose.

Sinus is extremely uncomfortable and can interfere with your day to day work. It is a feeling where your ear, nose, and throat may all feel attacked at the same time. Your nose feels plugged which makes it difficult to breathe, talk, or function or it may simply be extremely drippy. Sometimes sinus drainage can be triggered by eating dairy products at an excessive rate, pollution, smoking, food allergies, or allergies to the surrounding, cold, or flu. Sinus drainage may feel like congestion or a runny nose that has a thick mucus discharge. It also leads to facial pressure and may cause fever or pain behind the eyes. A sore throat along with weakness or discomfort may also be felt. Some home remedies may help tackle sinus drainage to provide relief. One of the home remedies that is one of the most effective sinus drainage treatments is to drink a lot of fluids. You need to keep yourself hydrated, and this helps to humidify the mucus and in turn aids in its thinning. This results in the draining of your sinus. Along with the liquid intake, you can try steaming; this can be done with the help of a humidifier, or you could simply boil some hot water and take some steam by keeping your face above the steam and covering your head with a towel. These days you also get steam machines that may help you unclog the mucus for it to drain. While steaming your face or nose, it can also give relief to the congestion in the chest or nose by adding menthol or camphor. You may also use eucalyptus oil in the water. It should be taken care that a steam machine or a humidifier should be kept clean to not grow bacteria. Humidifiers temperature should also not be kept very high.