Have you ever thought about taking care of the liver, the largest solid organ in your body? In most cases, we do not care about it until our doctors ask us to do so. More or less, you should learn about the functions of the liver and signs that can indicate any dysfunction. Before we initiate a discussion, we should know how vital the organ is for us and how it helps our body to work healthily. The liver carries out some critical functions such as generating essential fats, protein, and carbohydrates. Our liver also helps our body to remove harmful biochemical wastes and detoxify toxins, alcohol, and drugs. An under-performing liver can cause plenty of disorders. Here we will discuss the liver damage signs that you should learn early to prevent further damage. Some important facts about the liver Our liver comes with a number of special features. The liver is connected to the intestines and gallbladder by some tubes. Bile produced by the liver transports to the gallbladder through these tubes. The bile comes to the gallbladder when we do not take meals and later it goes to the intestine to help with the digestion process. Our liver is located at an appropriate place in our body, and it receives blood coming from the intestines. During the process of metabolism, the liver absorbs nutrients. Since the liver performs a number of biochemical functions, it is often called the biochemical factory of the human body. In addition, our liver comes with dual blood supply system. One supply comes through the portal vein while the other comes through the hepatic artery that also brings oxygenated blood from the lungs to the liver. Oxygenated blood carried by the hepatic artery nourishes the liver cells and bile tubes. Following a number of vital processes, the liver finally sends the blood back to the heart and lungs through hepatic veins.

Apple cider vinegar is known to have been used for many purposes since ancient times. Fermentation of the cider of apples obtained by crushing and pressing apples gives you apple cider vinegar. Known to be used in a variety of ways, from cooking to heart health to losing weight, apple cider vinegar is very useful. Most of all, apple cider vinegar for gout is one of the most well-known uses of apple cider vinegar A Brief Understanding of Gout Gout is a form of arthritis that can afflict anyone. Most typical symptoms of gout would include pain in the joints; mostly, the joint that connects at the base of your big toe. These are sudden attacks of pain, accompanied by incidences of swelling and redness around your joints. You are most likely to experience severe bouts of pain in your joints like wrists and knees. You are also likely to experience pain in certain other parts of your body, such as the ankles, elbows, fingers. This pain can last from 4 hours to as long as 12 hours. Such episodes of pain often result in a lingering effect of discomfort. After a point of time, you may also experience problems in moving your joints normally. Apple Cider Vinegar for Gout Although your doctor may prescribe you with medications to help deal with the problems associated with gout, most of these come with their own side effects. Apple cider vinegar for gout in this sense is a good alternative medicine that can help you deal with the symptoms of gout without having to deal with any side effects. Gout occurs as a result of the problem of increased levels of uric acid in your blood. When there are increased levels of uric acid in your blood, it tends to crystallize and then it starts causing pain in your joints due to accumulation.

Do you have bags under your eyes? Well, it could be a mild type of swelling or puffiness that occurs as you age. This is not a medical problem that should cause you too much concern. Usually, home remedies are an effective solution. Lifestyle changes are also required and can be helpful in preventing it from occurring. Symptoms Mild swelling Sagging skin or loose skin Dark circles What are the causes of bags under your eyes? With age, the supporting muscles and tissues of your eyes become weaker. As there is sagging of the skin, fat in the orbit of the eye moves into this area. There could be fluid accumulation in the area leading to a puffy appearance. This could become worse with retention of fluid due to a salty meal, poor sleep, allergies, smoking or genetic reasons. How to get rid of bags under your eyes Salt intake: The region around your eyes is one of the places which has high sodium and water moves from the low-sodium areas to the high-sodium areas. Ensure that you don’t take additional salt while having dinner as this is one of the causes of puffy eyes. Allergies : There is a direct correlation between puffiness of the eyes and allergies. However, over-the-counter medications for allergies not only stop a runny nose but also help in removing the puffiness of the eyes as well. Neti pot : Using a neti pot, salt water can be poured in one nostril and then drained out through the other nostril. The additional moisture that accumulates from colds, seasonal allergies and infections are removed by this. The sinuses are irrigated and mucus, as well as other types of debris, are removed. Sleeping position : The way you sleep has a bearing on the puffiness of the eyes.

Neuropathy refers to a generalized disease or malfunctioning of the nerves due to a variety of causes. Nerves are present throughout the body and damage in any location of this system affects the related body part. What Is neuropathy? The word is a combination of “neuro” + “pathy” where “neuro” refers to nerve and “pathy” means suffering or feeling. This is a term that is used to describe injury, damage or disease to the nerves. As a result of such damage, there can be several effects – pain, loss of sensation, loss of function or movement, impairment of gland or organ function. These damages are based on the part of the nervous system that is affected. Classification Neuropathy may be classified according to: The number of nerves affected- mononeuropathy, polyneuropathy, mononeuritis multiplex Type of nerve fiber that is involved in motor, sensory or autonomic systems Damaged or injured nerves can cause compression or inflammation Other classifications include cranial neuropathy vs peripheral neuropathy based on whether cranial nerves or peripheral nerves( those outside the brain/spinal cord system) are involved, focal neuropathy where only a single nerve or one single area of the body is involved. Terms like distal symmetric neuropathy are used to describe how distant the affected nerves are from the brain and spinal cord (central nervous system). Symptoms of Neuropathy The malfunction of any nerves results in neuropathy. The symptoms of neuropathy depend on the type, location and number of nerves involved There are two types of neuropathy symptoms: loss of functions and gain of functions. Motor symptoms include weakness, tiredness, lack of balance, muscle atrophy, cramps, and muscle twitch Sensory symptoms include numbness, tingling, and pain In general, the sensory symptoms appear first before motor symptoms that’s why early diagnosis and intervention are crucial Autonomic neuropathy symptoms include dryness of the mouth, constipation, difficult urination, lack of balance or dizziness when you stand up, sexual dysfunction, feeling of bloating after meals, nausea, vomiting, blurred vision, intolerance of heat, decreased sweating and hypoglycemia.

Many people experience chest pain due to various reasons. In extreme cases, chest pain can be an indicator of a heart attack. But it can also be a sign of respiration issues, digestion problems, and other conditions. Chest pain should be taken seriously as it can lead to life-threatening conditions. Below are a few of the reasons why you might be experiencing chest pain. Angina : It is a condition wherein you feel pressure in your heart as if it is being squeezed. The blood is still flowing to the heart but its supply is exponentially reduced. You might experience dizziness or pain elsewhere in the upper body. Angina is very similar to a heart attack but does not cause permanent damage to the heart tissue. It is one of the common causes of chest pain. As soon as you feel the symptoms, you should consult the doctor to get professional medical help. Heart attack : When you feel a very sharp pain in the heart, then it is most likely a heart attack. A heart attack is caused when one of the arteries supplying blood to the heart muscle is blocked. There might be a sharp stabbing sensation along with pressure or tightness in the chest. Some other symptoms are shortness of breath, nausea, cold sweat, a lump in the throat, and numbness in the arm or hand. A heart attack is a medical emergency and the sooner you see a doctor the lesser will be the damage. Collapsed lung : A collapsed lung is the condition when the air gets in between the chest and the lung walls. This can cause a feeling of pressure when you inhale. In case of a collapsed lung, breathing in becomes really difficult. If you suspect this you should immediately see a doctor.

The food one eats plays an important role in their overall well-being. Options such as green leafy vegetables, fruits, and nuts can significantly help curb or reduce the risk of developing untoward health conditions. However, when it comes to chronic conditions like cancer, food options become more limited, and while eating healthy may not cure the disease, it helps boost the immune system. This then aids in a faster recovery. 7 foods that helps fight cancer Berries Berries are nutritious and contain vitamin C, potassium, manganese, and folate, which help the immune system fight the cancer cells. A few examples of cancer-fighting berries are mulberries, strawberries, blueberries, and blackberries. The fruits also contain antioxidants like gallic acid and chlorogenic acid, which promote anti-cancer agents. Garlic Apart from being a delicious addition to any meal, garlic also has health benefits. The vegetable is an anti-inflammatory, antiviral, antibacterial food with natural antioxidants that may benefit your overall health. Garlic also contains allicin, which is an active compound known to reduce potential stomach cancer. Tomato Tomatoes are rich in lycopene, vitamin A, C, E and possess other health benefits too. These properties help ward off any potential cancer risks. Additionally, lycopene is an antioxidant that may help reduce the risk of heart diseases. Grapes Grapes contain an abundance of resveratrol, which is a strong antioxidant with anti-inflammatory properties known to prevent damage caused by cancer. Similarly, fruits like limes, lemons, and oranges can also help fight the effects of cancer. Broccoli Broccoli is a cruciferous vegetable known for its anti-cancerous properties. It contains glucosinolates; a substance that produces protective enzymes as it moves through the digestive system. Further, these enzymes can negate harmful chemicals in the system and lower the risk of cancer. Apples Apples are rich in potassium, vitamins C, and calcium, making them superfoods for the human body.

Crohn’s disease is one of the most commonly occurring inflammatory bowel diseases that affect nearly 700,000 patients every year. Very little is known about the real causes and permanent treatment of this disease; however, what is known universally is that Crohn’s disease can potentially affect any part of the GI tract. Crohn’s disease is potent enough to cause discomfort anywhere in the body. Apart from different people exhibiting variable Crohn’s disease symptoms, most of the symptoms vary in intensity and may change over time. While some patients may show mild symptoms, others may have life-threatening complications. Similarly, while some patients may get general disease symptoms, in many cases, a particular part of the gastrointestinal tract may give out peculiar symptoms. Here are a few commonly known general and specific Crohn’s disease symptoms. Early signs and symptoms of Crohn’s disease It is a fact that Crohn’s disease symptoms develop gradually and may worsen over time. What may start as simple diarrhea may graduate to become a prolonged bowel issue. Crohn’s disease can typically be characterized by pain that erupts about an hour after eating. The pain usually begins in naval and may radiate towards the right side of the lower abdomen. Many patients feel activities like jogging often aggravates the pain. Swelling of the right part of the lower abdomen is another distinct symptom of the disease. Some of the earliest symptoms of Crohn’s disease also include abdominal cramps, fever, fatigue, loss of appetite, weight loss, frequent need for a bowel movement, constipation, and the like. If symptoms of food poisoning, upset stomach, or allergy persist, it is essential to get diagnosed. Crohn’s disease symptoms when it progresses The disease that exhibits mild symptoms may begin to show severe sign if the disease is undiagnosed or unattended. Crohn’s disease symptoms may worsen and become perianal fistula that may cause extreme pain, constant drainage, and discomfort.

A chronic inflammatory disorder, Crohn’s disease can cause inflammation to the gastrointestinal tract. It may develop anywhere between mouth and anus. Some brief points regarding Crohn’s disease information are listed below Crohn’s disease usually occurs at the end of the small intestine It appears in patches. This means, the inflammation will not be constant throughout the gastro intestinal tract, it would appear near the rectum and some patches of inflammation would be prominent in the mouth. Crohn’s disease sometimes extends through the entire thickness of the wall Crohn’s disease information available on the internet might confuse the reader as this inflammatory bowel disease has similar symptoms of irritable bowel syndrome. The main difference between Crohn’s disease is that IBS is a disorder that it affects the muscle contractions of the bowel while Chron’s disease causes inflammation to the gastrointestinal tract. There is no information entailing the causes of Crohn’s disease. Several studies suggest it is caused by some factors that involve genetics, environment, and an overactive immune system. It is a misconception that Crohn’s disease is caused due to eating habits. Crohn’s disease characteristic information states that its severity is different for different people and may vary from time to time. It also depends on which gastrointestinal tract is infected. And since the symptoms vary from person to person, it might be harder to track the symptoms of Crohn’s disease. Some common Crohn’s disease symptoms include: Rectal bleeding Unexplained weight loss Fever Recurring Diarrhea Abdominal pain and cramping with reduced appetite Based on the area of inflammation there are five types of Crohn’s disease: Ileocolitis This Crohn’s disease affects ileum, which is the end of small intestine and colon which is the part large intestine. The symptoms include diarrhea, cramping flowed by pain in the right lower abdomen, and sudden weight loss.

Allergies are discomforting and only people who suffer from this condition can come understand the constant inconvenience it causes. From itchy skin to constant coughing, it can also lead to a burning sensation. Allergies result in several kinds of unpleasant symptoms. Allergy reactions typically take place when one’s immune system is intolerant towards certain substances that are allergens. These allergens can be any substances, from dust mites and pollen to bee venom. Allergies can affect any individual, irrespective of age or sex. Allergies can be severe; however, in most cases, the repercussions include mild symptoms. One common mild allergic reaction that many people suffer from is a sore throat. Yes, a sore throat from allergies can sound unusual but there is a very high chance that an itchy and inflamed throat is caused by an allergen. How is a sore throat from allergies caused? The body reacts to different allergens in different ways. It is possible that one of the allergens is making the throat itch. The throat is comprised of walls from the inside that are covered with mucous membrane. This membrane contains nerves that can turn sensitive to one or many allergens. It reacts to impure air, inflammatory reactions or even some types of foods. The mucosal glands also produce mucus throughout the day. This mucus is responsible for keeping your respiratory tract moist and clean at all times. It also protects you from any kinds of infections and ensures the smooth passage of food and water. Then the glands encounter an allergen, they secrete too much or not enough mucus. The excess exposition of nerves or excess mucus leads to soreness and tickling in the throat. Symptoms that indicate a sore throat caused by allergies The symptoms begin with mild coughing and go on to become more aggressive.

HGH or Human Growth Hormone is the hormone that fosters growth by regenerating cells, boosting the immune system, and increasing protein synthesis in your body. HGH is responsible for the optimal functioning of your muscles and tissues. The pituitary gland, which is at the base of your brain, produces HGH and secretes it directly into the bloodstream. This happens when you are asleep. Too much or too little growth hormone secretion causes health issues for an individual. However, some bodybuilders use HGH for bodybuilding. HGH bodybuilding provides many advantages to the bodybuilder. Growth hormone helps in building muscle mass, enhances energy levels, and burns fat. But it doesn’t just end there. There is a range of other benefits that human growth hormone can provide, both for bodybuilders, and people looking to maintain good health simply. Some of the other benefits are explained below. Enhanced metabolism Your metabolic rate decreases with age. Your metabolism consequently becomes slower as well. Bodybuilding has no age limit; it just needs passion and constant dedication. HGH bodybuilding not only builds muscle mass but also burns fat. This is because HGH speeds up your metabolism, which is very important for burning fat and building muscle mass. Immune system strengthening HGH is capable of boosting your immune system as well. This is an advantage to the bodybuilder as the cell generation process is quicker. You can fight any sickness, torn muscles, and even recover in a better, faster way because of a healthier immune system. The recovery from dead cells is also at a higher rate as HGH boosts the production of white blood cells and t cells. Better mental health No amount of bodybuilding is worth putting your mental health at stake. Bodybuilding is a science that needs focus and determination, for which you should be mentally fit and able.

Kidney stones can usually be found in the urethra, a membrane tube that originates from the bladder and discharges the urine and semen from your body. These stones build up over a period when they do not get dissolved within your system. If they remain unattended, they will keep growing without making any external effects. Small stones pass through with urine, but the bigger ones remain in your system. The larger stones are pushed into the narrow ducts called ureters, and they get stuck in this are to cause smooth urine passage. When your body makes an effort to discharge these stones, you experience severe pain in your genitals, abdomen, groin or back. Other symptoms of a kidney stone include nausea, vomiting, abnormal urine color and blood in the urine as well. How to dissolve kidney stones using home remedies You can make use of different methods to dissolve kidney stones. If you are wondering how to dissolve kidney stones naturally, here are the most effective natural methods to dissolve kidney stones. Drink a lot of fluids As a first step, you can drink plenty of water. Doctors advise patients to drink about 2 liters of water a day. Some stones can be thrown out when you drink a lot of water. This is essentially the first for removing stones. The most preferred option is distilled water because it is 100% pure and the pure water easily mixes with the buildup of the waste. The tones are broken down by the water, and it dissolves them properly. Phosphoric acid is another effective choice available to dissolve the kidney stones, and the soft drinks available in the market contain phosphoric acid. Drink apple cider vinegar Apple cider vinegar is highly rich in citric acid. It dissolves the kidney stones effectively. You can use cider vinegar even to prevent the formation of stones because of the alkalizing effect it creates on the blood and urine.

Lupus is an autoimmune disease. It causes swelling or inflammation along with varied symptoms. Different people are affected in different ways with this disease.While some may have fewer mild symptoms, others may have severe symptoms. People who develop lupus experience symptoms between their early teens and 30s. Since early signs of lupus are similar to other conditions, people do not quite realize that they may have lupus. However, having those symptoms may not necessarily mean you have lupus. Some early signs of lupus are as follows: Fatigue One of the major and common early signs of lupus is fatigue. About 90% of people experience this if they have lupus. Though, napping in the afternoon help people with fatigue but too much sleep during the day lead to sleeplessness during the night. If you want to keep up your energy levels, you would have to maintain a daily routine and remain active. This is difficult for people to do but it is worth the effort. If you are living with unbearable fatigue, talk to your physician so that the root cause of fatigue can be taken care of. Unexplained fever If you have lupus, you will experience a low-grade fever for no reason at all. Since the fever would be around 98.5˚F to 101˚F, you may not consider seeing a doctor. On and off, you would experience such kind of fever. A low-grade fever also means infection, inflammation or imminent flare-up. This is one of the early signs of lupus and if it happens frequently, you must consult a physician. Hair loss One of the early signs of lupus is hair thinning. Hair loss is caused due to inflammation of the scalp and skin. Lupus makes people shed hair by the bunch. Some people may face slow but consistent hair loss.