Useful Facts about L-arginine

Useful Facts about L-arginine

L-arginine is an amino acid which is present in food items such as white meat, fish, chicken, milk products, and red meat. It is also made in the human body and can be synthesized artificially in laboratories. L-arginine for erection-related problems is a great medical treatment for people who suffer from lifestyle or hereditary problems. After the intake, L-arginine is converted into NO (nitric oxide) that expands the blood vessels and promotes the blood flow in the body. L-arginine has various benefits. Many people take it as a dietary supplement for various reasons, such as: Lessening the blood pressure With L-arginine, erection function is boosted Boost circulation of blood in the heart ensuring a healthy heart Increase sperm count and motility Enhance the recovery process in injuries and surgeries Control pain in legs due to improper blood circulation L-arginine for erection-related problems is considered as one of the most popular treatments. The drug possesses a great potential of vasodilator. L-arginine for erection problems works similar to PDE5 inhibitor drugs such as Cialis and Viagra. One must take high quantities of L-arginine to find its performance such as erection strength and blood flow. Doses of about 6 grams, 8 grams or 10 grams must be taken depending on individual need. The dosage gives different results for different users. Therefore it is difficult to describe an exact dose value for the people. Men with erectile dysfunction (ED) can take high dietary supplements up to 1200 mg daily. You can even tray different doses of L-arginine different times a day. For example, a dose of 4000 mg in the morning and 5000 mg in the afternoon depending on your needs. If you combine the intake of pine bark along with L-arginine, erection function can be boosted. Being a great antioxidant, L-arginine enhances the blood flow.
Early Detection of Lupus Symptoms Can Help in Diagnosis

Early Detection of Lupus Symptoms Can Help in Diagnosis

Experiencing sudden swelling or inflammation in your joints? Is the painfulness is accompanied by fatigue or gastrointestinal problems? Well, then it can be a symptom of lupus. An autoimmune disease, lupus can show different signs and symptoms in patients. Other than a few exceptional cases, the symptoms are usually mild and often get neglected. Detecting lupus is quite easy as the symptoms of lupus are extremely bothering in the initial stages and fade with time. It recurs periodically. Anyone in their late teens can be affected by this condition. The risk of getting lupus continues even in the days of adulthood. For an easy diagnosis of lupus, you can keep an eye on the following few symptoms associated with it. Low-grade fever This is one of the earliest symptoms of lupus and often gets neglected as a sign of a common cold. However, unlike the symptoms of common cold, fever associated with lupus always remains low-grade and has no visible cause associated with it. In most of the cases, fever recurs at intervals, and the maximum temperature for lupus fever is 38.3 degree Celsius or 101 Fahrenheit. Therefore, if you get a recurrent fever, you need to consult a doctor. Fatigue Feeling tired for no particular reason or frequent fatigue symptoms can also be an indication of lupus. People with lupus mostly sleep too much in the daytime and gets insomniac at night. Afternoon nap, once in a while should not be considered as an indication of lupus. Lesions or rashes If fatigue and fever are associated with rashes on your cheeks and nose bridge, it is high time to consult a doctor. Almost all patients with lupus get butterfly rashes on cheeks and nose. As the rashes get aggravated after sunlight exposure, many people mistake it as a heat rash.
Best Ways to Treat Sinus Pain Pressure

Best Ways to Treat Sinus Pain Pressure

Sinuses are hollow regions or pockets surrounding your nose. They secrete mucus that is drained in your nose. Sinus pain pressure is also known as Sinusitis or an infection of sinus due to which there is an inflammation in the region of the sinus pockets. This blocks the sinuses and causes pain in the facial region, congestion, and a dripping nose. The other signs and effects of a rhinosinusitis could be fever, sore throat, and also a poor judgment of smell. There are different ways through which a sinus pain pressure can be treated. Some of the most common forms of over the counter medicines like the various anti-allergy sprays, nasal sprays to clear the mucus and other forms of antibiotics are usually used to relieve the sinus pain pressure. Ditch the Drugs, for Natural Ways to Get Relief from Sinus Pain-Pressure Sinus is something that can occur from a large number of factors. There could be a large number of things that could trigger off this irritation. However, doctors have confirmed the fact that sinus pain pressure occurs due to viral infection and not by bacteria, at least in most of the cases. In such a situation we see that one should not be in a hurry to take different types of medications. In case you become dependent on these medicines and nasal sprays, then, with time either you would become immune to their effects or might develop a counter allergy. Hence, most of the doctors are of the opinion that one must wait for a few days before resorting to over the counter medicines. Often sinus pain pressure gets better on their own without taking any type of medication. Also, you could take some of the age-old home remedies and natural cure process that could offer you a better relief from sinus pain pressure.
Home Remedies for Quick Abdominal Pain Relief

Home Remedies for Quick Abdominal Pain Relief

Stomach ache is one of the most common ailments that people of all ages suffer from. This discomforting pain surrounding the abdominal area happens for a number of reasons. The treatment depends on the cause of the stomach pain. Here are certain remedies to treat different reasons causing stomach pain. Use the remedies depending on the condition you are suffering from that has resulted in a stomach ache. Lemon Lemon is the most easily obtainable remedy to cure stomach ache. Squeeze out the juice of one lemon and add it to a glass of water. Add honey to sweeten it and drink the same. You can also drink lemon tea with honey. Ginger Ginger tea relieves stomach ache. It helps with indigestion thereby eliminating stomach ache. Grind some ginger and apply it on the lower part of the stomach to get relief from stomach pain. This topical use of ginger is also very effective. Mint Juice and Ginger Juice Mix together ginger juice, lime juice, and mint juice, one teaspoon each. Add black salt to taste. Drink the mixture to get a quick chronic stomach pain relief. Peppermint Make peppermint tea or chew a few leaves to get effective and immediate stomach pain relief. Chamomile Tea A cup of chamomile tea is all you need to get respite from stomach pain. Baking Soda Mix a teaspoon of baking soda with one cup of water and drink the mixture. Baking soda is good for the abdominal ache. Caraway Seeds This is one of the oldest herbal remedies to stop stomach pain. Roast a handful of caraway seeds and sprinkle salt as per taste. Take a little at a time especially after having food to relieve abdominal pain. Aniseeds Soak some aniseeds in water overnight. Drink it in the morning to get relief from stomach pain.
5 Useful Tips for Treating Acne

5 Useful Tips for Treating Acne

Dealing with acne can be incredibly frustrating as it can severely affect your facial skin’s health. However, acne is a widespread condition and almost everyone at least once in their life has dealt with it. There are many reasons as to why you could be getting acne on your skin. Read on to know more about acne, its causes, how to treat it and put an end to your woes. What causes acne? Narrowing down the source is not easy, as many factors cause acne. A few of them are: The most common cause is an excessive accumulation of oil in your glands, which in turn clogs your pores and causes acne. Sebaceous glands are the powerhouse of oil production. If you haven’t been keeping your face clean, these pores will get clogged, because your glands continue secreting oil. Stress can cause acne too. When stressed, your hormonal levels get disrupted. This can cause you to have breakouts. Lack of sleep is another common cause of acne. Some people tend to get acne during or around their menstrual period. This is because there are a lot of hormonal changes during menstruation. Using too much cosmetics on your skin, especially ones that are greasy, can clog your pores and cause acne. Also, using a product that is not meant for your skin type can lead to acne. People with an oily skin type have to use products that are meant for oily skin. The same goes for individuals who have dry or combination type of skin. Sometimes, a few medications come with side effects, possibly acne can be one of them. Drugs that contain lithium and androgen especially are known to cause acne. If you happen to take birth control pills regularly, then you might experience acne, as they interfere with your natural hormonal levels.
Here’s How to Identify Sinus Allergy Signs

Here’s How to Identify Sinus Allergy Signs

Any type of allergy can be exhausting. Most allergies can make the strongest of us feel weak and worn down. Sinus allergies are some of the most excruciating ones. These allergies can overwhelm most people and can make even the most trivial day-to-day tasks seem overwhelming. Studies have shown that allergies if left untreated can worsen. This can cause infections as well as complicate the functions of the body in numerous ways. These range from stomach ailments to complicated heart issues. This is why doctors recommend treatment as soon as possible. The recommended approach towards allergies has always been prevention. Protecting the body means preparing and understanding allergies. The first crucial step towards combating allergies would be to understand what the possible sinus allergy signs are. Once the sinus allergy signs have been identified, the next step is symptomatic treatment. This means treating the symptoms to help weaken the overall allergy. The ideal situation for this form of treatment is that the allergy itself will become manageable and heal itself. However, if the body doesn’t recover naturally, medication is recommended. It is crucial to identify key sinus allergy signs by recognizing the symptoms of the possible allergy when it begins to manifest at an early stage. Here are some of the key sinus allergy signs. Nasal identifiers The first sign of any allergy is any kind of irritation inside the nose. These irritations can manifest in different ways. Watch out for any itching inside the nostrils. This itchiness can escalate to sneezing which is the second sinus allergy sign. Provided the itch and sneezing persist, the third sign of an allergy is a stuffy nose. Sinus allergy signs initially are similar to those of a common cold. The final nasal identifier for sinus allergies is a runny nose. If all four symptoms persist over a period of time, it might be an indication of an allergy.
Best Remedies to Relieve Stomach Acid

Best Remedies to Relieve Stomach Acid

Adults generally suffer from the problem of heartburn. A burning sensation starts in the breastbone and then escapes to the throat. Acid reflux doesn’t allow the food to reach the stomach. The stomach acid moves back to the oesophagus, which causes a burning sensation. If the heartburn is occasional, change your lifestyle habits and try some medications. Meanwhile, natural remedies from your kitchen work better to give great results to get relief from the stomach acid. Here are the most effective top picks for stomach acid remedies. Baking soda The basic properties of baking soda reduce the heartburning sensation. Take a teaspoon of baking soda and add it to a glass of water. Stir it well and drink it. Don’t exceed the intake of baking soda more than three teaspoon doses in a day. Baking Soda has a pH level more than 7.0. It neutralizes the stomach acid and relieves the heartburn. Aloe vera Aloe vera has wonderful properties to soothe heartburn. Take half cup of aloe vera juice and drink it. Drink the aloe vera juice before eating food. Aloe vera juice reduces the inflammation and irritation of the stomach; thereby, proving to be a great stomach acid remedy. Cinnamon The antacid properties of cinnamon reduce stomach gas and improve the digestive health. Take half a teaspoon of the cinnamon powder and boil it in a cup of water. Filter it and allow it to cool down. Drink the cinnamon tea two or three times a day for instant relief from heartburn. Apple cider vinegar Add two to three teaspoons of apple cider vinegar to a glass of water and drink it. Two glasses of apple cider vinegar solution in a day is an effective stomach acid remedy. Buttermilk The lactic acid present in buttermilk neutralizes the stomach acid.
8 Fastest Ways to Lose Belly Fat

8 Fastest Ways to Lose Belly Fat

Annoyed of that belly fat? Those love handles getting in the way of your skinny jeans? With these quick fixes and enough focus and dedication, get a flatter tummy and a healthier body in a few days! Incorporate these small changes in your routine, follow some of the fastest ways to lose belly fat and see the inches melting off your waist. Bid adieu to sugar This is definitely rule number one. You need to eliminate added sugar and sugar-rich foods if you want to shape up quickly. Sugar is composed of glucose and fructose. When you consume excessive amounts of refined sugar, the liver gets overloaded with fructose, which can be metabolized only in limited quantities and converts it into fat. So, say no to those cakes, chocolates, sweetened juices, and sodas. Cut down on salt Salt is rich in sodium and excessive sodium in your body can make you look bloated because salt has a tendency to retain water. To reduce the amount of salt, try cooking your own meals, and add a minimal amount of salt. Moreover, try as much as possible to stay away from processed foods. Not only do these processed foods contain preservatives rich in sodium, but they also contain added sugar. Drink more water One of the fastest ways to lose belly fat is by drinking enough water. Water has zero calories, makes you feel fuller, flushes out the harmful toxins, is good for your skin and also helps in losing weight. Heaven’s nectar much? Quite possibly is! Make it a point to drink 7-8 glasses of water each day. Water in any form is beneficial, but in order to increase your appetite for it, you can make infused water with cucumber, lemon, and mint. Workout regularly Instead of focusing on crunches, you should concentrate more on routines that engage multiple muscle groups and work your cardiovascular system.
Here Are Some of The Best Treatments For Fever

Here Are Some of The Best Treatments For Fever

The normal body temperature is 98.4 degrees Fahrenheit. Elevated body temperature causes a fever. A fever is not necessarily a bad thing as it happens when the body tries to fight an infection. It is the body’s defense system against bacteria and viruses, and they cannot withstand higher temperatures. A fever is only one part of the infection. It is generally accompanied by a sore throat, sinus, cough, congestion, joint pains, fatigue, and nausea. These are mild or severe based on the extent of the infection. If your fever runs above 104 F, then you need immediate medical attention. It can lead to convulsions and more complex issues. You can try home treatments for a fever that are mild as they are sure to give you immediate relief. You should consider medication if the fever persists for a longer duration. It is best not to take too many medications as they may have side effects. Home Treatment For Fever Here are a few things you can try at home. They will help you recover faster. You need first to check your temperature and assess the symptoms. Any temperature over 100.4-degree Fahrenheit is considered as a fever. The first thing you need is rest. So stay in bed and relax as you need to do this for fast a recovery. Fevers also bring joint pains and so the rest will help soothe the pain. There will be a lot of fluids lost due to sweating. You need to keep yourself hydrated with water and juices. Try having ice chips if it’s hard to keep fluids down. Soup is also considered to be a comfort food for fevers. Make sure that you stay cool. You can use extra layers of blankets if you have chills. Take a bath with warm water so that you feel fresh.
Foods to avoid and consume for colitis patients

Foods to avoid and consume for colitis patients

Ulcerative colitis is a condition that causes the inflammation of the inner lining of the large intestine, and rectum. It also causes sores. It is regarded as an autoimmune disease where the immune system attacks its own body. It can also be called an inflammatory bowel disease, and yet it is not the same as Crohn’s disease. This disease affects over 900,000 citizens every year and is seen in males more than females. This disease is diagnosed between the ages of 15 and 40 years. Diet An individual suffering from this disease needs help to manage their symptoms and also change their diet. A colitis patient must follow a diet that suits them. For different symptoms there are different types of diets:- A high-calorie diet is needed as people suffering from ulcerative colitis tend to lose weight and suffer from malnutrition. A high-calorie diet will help prevent it. A lactose-free diet is for those who suffer from this disease and are also lactose intolerant. A low-fiber diet helps to reduce the frequency of cramps and bowel movements. A low-salt diet is for those patients who are on corticosteroid therapy. This diet helps to reduce water retention. A low FODMAP – Fermentable Oligo-Di-Mono-saccharides and Polyols, these are some types of sugars which are found in some sugar alcohols and carbohydrates. A diet that is gluten-free for those who are sensitive to gluten. Paying attention to nutrition is an important aspect for patients suffering from ulcerative colitis as bleeding and diarrhea lead to loss of nutrition, electrolyte imbalance, and dehydration. It is important to take nutritional supplements if you cannot follow a balanced diet because of the symptoms. Foods of certain types can trigger the symptoms of ulcerative colitis and maybe also worsen them. You need to identify the foods by keeping a list.
Treatment Options for Renal Cell Cancer

Treatment Options for Renal Cell Cancer

Cancer is a disease in which cells multiply uncontrollably in the body. Cancer tumors and are of two types—malignant (cancerous) and benign (non-cancerous). These malignant cancerous cells are capable of spreading and affecting other parts of the body. There are many factors such as genetic, environmental, and dietary factors that could lead one to develop cancer. There are around 200 types of cancers and renal cell cancer is one of them. In renal cell cancer, or RCC, the cancer cells form in tubules of the kidney. The primary causes of RCC are smoking and having renal diseases. The common symptoms of renal cancer noted are blood in urine and a lump in the abdomen. In the following, a brief overview of renal cell cancer and its treatment options have been given. Renal cell cancer has four stages: Stage I – The tumor is confirmed and measures less than 7 cms. Stage II – The tumor is bigger than 7 cms but is still limited to the kidneys. Stage III – The tumor has started to spread outside the kidney to the adrenal gland, a major vein nearby or may even have spread to one nearby lymph nodes. Stage IV – The tumor has spread to nearby tissues and organs, and the nearby lymph nodes contain cancer cells. Treatment options for renal cell cancer Renal cell cancer treatment depends on various factors like the type of cancer, stage, the patient’s current medical condition and overall health, and possible side effects of the recommended treatment. Surgery Nephrectomy, or surgery to remove the infected kidney, is mostly preferred by doctors as it can completely cure cancer at the earlier stages. There are three types of nephrectomy: Partial nephrectomy – The procedure to remove cancer cells within the kidney and the surrounding tissues is known as partial nephrectomy.
All You Need to Know about Dog Allergies

All You Need to Know about Dog Allergies

Dogs are the best friends of a human being unless he or she is allergic to them. Americans love dogs. However, pet allergies are also quite common in the country. According to a report, 15% to 30% of the population has pet allergies. Allergic reactions due to other pets are not as severe as allergic reactions to dogs. Moreover, people with asthma are quite likely to have a dog allergy. This article gives the reader some information about the symptoms, causes, risk factors, and treatments for dog allergies. Symptoms of dog allergies in humans Patients with dog allergies will experience several symptoms when they come in contact with a dog. These symptoms could range from mild to severe. People with low sensitivity may not experience symptoms for several days after they come in contact with dogs. Some of the symptoms of dog allergies include: Itching and swelling of the membrane in and around the eyes and nose A patient’s skin becomes red after getting licked by a dog Wheezing, coughing or shortness of breath within 10 to 30 minutes after exposure to dogs Rashes on the face, chest, and neck A severe attack of asthma for asthma patients Trouble with sleeping due to shortness of breath Pressure and pain in the face Nasal congestion Causes of dog allergies in human beings The proteins that a dog secretes generally end up in their dead skin or dander, urine, and saliva. When an allergic person comes in contact with the dog, their immune system starts to react abnormally to these harmless proteins secreted by the dog. You should also remember that different breeds of dogs produce different dander. Thus, it is possible that an individual is only allergic to a specific breed of dogs. Also, the dander could get into various surfaces like the carpet, clothing, walls or even couch cushions.