Tinnitus is not a disease but a symptom or sign of something wrong with the auditory system which includes your ear, the auditory nerves connecting the inner ear to the brain and the parts of the brain that are responsible for processing sounds. There are a variety of conditions that can cause tinnitus out of which the most common is the noise-induced hearing loss. Tinnitus is usually described as a ringing in one or both the ears, but it can also sound as clicking, hissing, roaring or buzzing even when no external sound is present. The sound can be very soft, loud or even high or low pitched. People experiencing severe tinnitus face various problems with hearing, working or sleeping. But before you go to the tinnitus natural cure discussion, let’s talk about the various sounds people hear and the possible underlying causes behind it. Clicking: People hear this type of sound in bursts when the muscle contracts in and around the ear which may last from several seconds to a few minutes. Rushing or humming: This type of sound is usually vascular in origin which you may notice during exercising or changing positions during a workout. Heartbeat: In this case, the sound of your heartbeat gets amplified in your ears if you have blood vessel problems such as high blood pressure, tumor or even the blockage of the ear canals or the eustachian tube. Low-pitched ringing: Meniere’s disease is responsible for producing low-pitched ringing in one or both the ears. Sometimes, these low-pitched sounds become intense during a vertigo attack. High-pitched ringing: Getting exposed to very loud noises or a blow to the ear can cause a high-pitch ringing in the ears that may stay from few hours to a few days. However, hearing loss due to long-term noise exposure or age-related health issues can make tinnitus permanent.

In order to get instant gout relief, it is important to understand the underlying cause of gout. Gout occurs due to the presence of high uric acid levels in the body. Instant gout relief can be achieved through specific medications. For instant gout relief, it is important to combine medications as well as incorporate changes in lifestyle. Here is what you should do if you want relief from gout pain and swelling: The first thing that you need for quick gout relief is a prescribed anti-inflammatory medication. Apply ice to the joint and keep it elevated often. Avoid any kind of alcohol or soda (which contain sweet) when you have gout. You need to keep yourself hydrated, so drink plenty of fluids (normal water). Set up an appointment with your doctor immediately. You need to relax as stress will worsen the condition. Get in touch with your family members as well as your friends and ask them to help you with your daily chores. Though attacks of gout come without a warning, these reach a peak and then abate within a week or a couple of days before completely going away. The first day and a half are the critical and the most painful period. When you get an attack of gout, consult your doctor and find ways to get your uric acid levels under control and also to ensure that future attacks of gout don’t happen. Medications for an acute attack of gout The medications which help in treating an attack of gout are: Non-steroidal anti-inflammatory drugs (NSAIDs) If these medicines are taken within 24 hours of the attack, then there is immediate pain relief for gout. This also helps in shortening the intensity of the attack. Corticosteroids When the gout attack takes place, corticosteroids taken orally or injected directly into the joint that is inflamed can be an effective remedy.

Irritable bowel syndrome (IBS) with diarrhea can be daunting. It affects your large intestine, and you might experience symptoms like bloating, cramps, gas, diarrhea, and even constipation. It is a common disorder, and people under the age of 45 are known to be prone to it. Moreover, the disease occurs among women more than men as their reproductive hormones influence their gut hormones. Luckily, today several medications are available to treat IBS. Some people wonder about the effectiveness of these medicines, and it is true that for several years pharmaceutical companies struggled with developing safe medication for diarrhea. However, recently, they have come up with new medications to treat IBS. The two medicines are eluxadoline and rifaximin. Eluxadoline is known to cause fewer bowel contractions and therefore eases diarrhea. Rifaximinis an antibiotic that focuses on changing your gut bacteria, thus leading to a reduction in the symptoms of diarrhea. Even though IBS does not cause any grave ailment, its symptoms are quite painful and can interfere with an individual’s daily life. Although medication for IBS can help with the condition, other ways to ease the symptoms are available. Here are some tips that will help you if you have IBS: Talk to a mental health professional Speaking with a mental health professional is a good idea if you are looking for ways to treat irritable bowel syndrome. Anxiety and pain are correlated and talking to a psychologist can help you deal with the disorder. Hypnotherapy Hypnotherapy can also help in alleviating the symptoms of irritable bowel syndrome. According to studies, over 40% of patients have experienced a reduction in their symptoms such as abdominal pain as well as bloating. A lot of professional therapists can help you go through the process of healing. They use the power of imagination for creating uplifting images in your mind.

Also known as mastalgia and mastodynia, breast pain happens to be a common occurrence. According to the California Pacific Medical Center, between 50 to70 percent of women in the country suffer from breast pain. Breast pain can occur due to numerous reasons. Also, in most cases, breast pain does not indicate breast cancer. The symptoms of mastalgia and mastodynia include tightness and heaviness in the breast, a dull ache, and breast tenderness. In some cases, the pain can spread to the arms as well. If this pain is linked to the menstrual cycle, it is known as cyclical mastalgia. Sometimes, women experience breast pain in only on the left side. There are various conditions which can cause this left-sided breast pain. In this article, we will look at some of the significant causes of breast pain in the left side and some treatment methods for it. Causes of left breast pain in women Injury: The skin of the breast is highly elastic and sensitive. It shields the connective tissues, blood vessels, nerves, ducts, and lobes that produce milk. A breast injury can cause damage to these tissues, resulting in a severe ache. Also, sometimes, an injury to the breast heals with scar tissues and may cause pain. These tissues may feel like a lump, making it difficult to distinguish them from breast cancer. Breast surgery: Any type of breast surgery, regardless of whether it involves reduction, enhancement or reconstruction, will make the breast tender and cause pain. Gradually, as the incision heals, scar tissues will develop. And in the case of scar tissues, the pain can come and go, long after the surgery is complete. Milk duct infections: Numerous benign yet painful conditions can occur inside your mammary glands. For instance, the milk ducts can get clogged and infected, resulting in a breast infection.

Foot pain can cause immense discomfort. While foot pain usually just requires a good few hours of relaxations and rest to fade away, sometimes it persists for a long period of time for no evident reason. In this scenario, one must consider that there is a possibility of an underlying condition which is causing the pain. You may experience several symptoms before the onset of a particular condition, or experience no symptoms at all. Some of the most common causes of foot pain include bunions, heel spurs, and plantar fasciitis. These conditions may lead to general pain, uneasiness, walking difficulties, and the projection of bony growth on the feet. While taking medications help in treating these conditions, you must get the required therapy regularly to ensure that these conditions do not progress further and complicate matters. As a basic remedial measure, you can buy specialized shoes online or at a shop near you. These shoes have comfortable paddings and additional room for your feet and help keep them comfortable. Here are a few of the most common foot pain symptoms and their causes: Foot pain causes Here are a few of the most common causes of foot pain: Bunions This is a condition characterized by the appearance of bony projections on the inner side of the foot and at the big toe joint. Its onset is a result of the bones of the big toe being aligned out of proportion. It leads to the stiffening of the toes and makes walking an extremely difficult task. The main reason for one developing this problem is constantly wearing narrow shoes or heels. These shoes exert additional pressure on the feet and may lead to the condition worsening. Resort to wearing specially designed shoes to provide for additional comfort and foot space. Plantar Fasciitis Plantar fasciitis leads to the feeling of a stabbing pain in the bottom of the feet.

Studies, laboratory experiments, several success stories, and testimonies from sundry sources often tend to popularize certain plants and products on an unprecedented scale. While the popularity of some products diminishes over a period, several products only become more popular with time. Pure Garcinia Cambogia or GC is one such super plant that is now recognized worldwide for its magical powers and amazing benefits. While several health enthusiasts vouch for the medicinal properties of pure Garcinia Cambogia, it is advisable to consult a physician before incorporating it into your diet. Pure Garcinia Cambogia is basically a pumpkin-like fruit that is usually found in Southeast Asia, India, and central Africa. It is also known as Malabar tamarind and bridle berry in some parts of the world. This fruit is used in several traditional recipes in Asian cuisines. This plant is usually known for its healing properties and can be used as a homemade remedy for sundry afflictions. Several supplements and products with GC extracts have lately become immensely popular among fitness enthusiasts. Over the last few years, GC supplements have frequently appeared in the media and health shows as an effective way for weight loss. While pure Garcinia Cambogia is known to have several benefits, it is essential that you consider all the pros and cons of supplements and consider going to a trained specialist for consultation. With proper suggestions, a balanced diet and regular exercise using pure Garcinia Cambogia may prove helpful. Check out some of the popular health benefits of pure Garcinia Cambogia. Aids weight loss This super food is considered to be the most popular way for miraculously aiding weight loss. Most of pure Garcinia Cambogia’s acclaim is a result of its ability to prevent calories from getting stored as fat. The HCA content in pure Garcinia Cambogia, when consumed in moderation is known to increase metabolism, block production of adenosine triphosphate-citrate-lyase (a type of fat enzyme), converts fats to glycogen, and helps build muscles.

A life of luxury is what prompts people to work hard and earn money. After a long day at work, what an individual craves the most is good food, and most importantly, a good night’s sleep. Ironically, sleep is the most sought-after luxury a person can ever wish for, but unfortunately, it is what is compromised when we decide to choose other luxuries over this. Sleep is the time when our body gets the opportunity to repair the wear and tear it undergoes throughout the day. Imagine the consequence of not getting ample sleep or not sleeping at all. People usually have trouble falling asleep because of stress. A restless mind won’t allow us a peaceful sleep, and since we are working individuals with an overactive mind, a lullaby too won’t do the trick. When the inability to sleep borders on insomnia, that is when you would be looking at serious health-related issues. Many people opt for over-the-counter (OTC) medications to combat sleep deprivation, but a prolonged use of the same would result in adverse side-effects. In such cases, natural sleeping aids would act as your “knights in shining armors.” Natural sleeping aids are those products that are 100% natural, with no side-effects and can promote relaxation to induce sleep. OTC medications can mess up with the bodily functions and can even interfere with an individual’s usual medicines. So, instead of resting on the horns of dilemma one can opt for natural sleeping aids, which wouldn’t have any adverse effects on their health. Here’s a list of top 7 natural sleeping aids that would help you sleep like a baby! Passion flower- Many times we cannot sleep well because we have some form of anxiety gnawing at different corners of our mind. Anxiety and stress are the two main culprits responsible for people losing their sleep.

To undergo proper medication, one needs to understand a problem in depth. The body has a natural notification system if there is any disorder going on within it. It is necessary to act upon these notifications and rectify the issue at stage one. The impact of a stationary lifestyle and lack of appropriate diet is prominently hampering the overall human health. This has, in turn, resulted in a rise in the number of cases of hemorrhoids. People fail to understand the initial symptoms of hemorrhoids and pass it off as indigestion. Hemorrhoids if not treated properly can aggravate into a serious condition resulting in surgery in serious cases. A normal human body has hemorrhoids which help in controlling bowel movements. Hemorrhoids can be considered dangerous only when their vessels enlarge within the anal rectum leading to bleeding bowel, infection and tumors. Below are some ways on how to get rid of hemorrhoids: Lookout for signs If you refrain from using the toilet for a longer period, then you are at high risk of hemorrhoids. Rising strain on the intestine can be a prime cause of hemorrhoids. Always make it a point to use the toilet at regular intervals. While cleaning your bowels, if you sense a lump around the anal outlet or blood in stool then immediately consult a doctor. High fiber diet It is always advisable to plan a diet chart and make a routine of it. Whether or not you suffer from hemorrhoids ensure to follow a high fiber diet to maintain good stomach health. Fruits and vegetables are high in fiber and have a good nutritional value which helps in keeping the anus and anal rectum healthy. Include healthy salad in your diet to increase healthy fiber content. Refrain from embarrassment One of the prime reasons why hemorrhoids aggravate is because people fail to consult the doctor due to embarrassment.

As many as 30 million men in the country are affected by erectile dysfunction. The condition can be diagnosed when a person is constantly unable to reach or maintain an erection during sexual activity. If the condition lasts for more than a couple of weeks or months at a stretch, a person can be diagnosed with ED. While the most common cures for ED include prescription drugs, vacuum pumps, surgeries, and even implants, many patients look for natural cures for ED. Some of the most common options to cure ED naturally have been listed below. Exercise Often ED is caused due to bad lifestyle choices. These may include regular smoking, an excess of alcohol consumption, inactivity, and the like. While keeping clean for some days may help cure ED naturally, exercising is a great option that is known to make several positive changes. Exercise not only improves physical health but also improves blood flow that is essential for a strong erection. Exercising regularly increases nitric oxide in the blood vessels and controls blood pressure. Many experts believe that exercising daily can have better effects than even Viagra. Apart from cardio, weight training is known to raise the production of testosterone which in turn also increases erectile strength and sex drive. Sleep well Often, a haphazard routine and a disturbed sleep schedule can adversely affect a person’s sex drive and may lead to erectile dysfunction. Poor sleep patterns are known to affect the testosterone levels in men resulting in a weak concentration of sex hormones. One of the best answers on how to cure ED naturally would be to improve your sleep pattern, stick to a stringent sleep routine and adapt your body clock accordingly. Reduce stress Several emotional and psychological factors are responsible for the occurrence of erectile dysfunction. Similarly, stress regarding work, finances, and relationship troubles may be the real cause of ED.

Shingles is a type of skin rash that is caused by the Varicella Zoster virus. It usually appears in the form of a band or a strip covering a small area over the face or other parts of the body. It is sometimes also referred to as herpes zoster. Older individuals who have a weaker immune system because of stress, injury, etc., usually suffer from this type of skin rash. Before we discuss the treatments for shingles, let us know what causes them. It occurs when the virus that causes chickenpox resurfaces in the body. After the patient starts recovering from chickenpox, the virus becomes dormant in the nerve roots. In some cases, the virus remains dormant forever. When the virus becomes active (normally due to a weaker immune system) and reacts to ongoing medicines, it causes shingles. There is no clear evidence that states the real cause of shingles; however, once the virus becomes active again, it causes shingles and not chickenpox. There is a minor possibility that a person who is infected with shingles can spread the virus to people who haven’t had chickenpox or a vaccination for protection against it. Following is a brief overview of the various available treatments for shingles: It is necessary to establish a fact that there is no cure for shingles. However, you can shorten the length of the illness and prevent further complications. One of the prominent treatments for shingles include antiviral medicines that will help in reducing the pain and duration of shingles. Other than this, medicines such as antidepressants and topical creams can help in relieving long-term pain. The initial treatments for shingles comprise antiviral medicines which are administered during the first three days from when the symptoms first began to appear. Undergoing this initial treatment, you might have a lower chance of further complications such as post herpetic neuralgia.

People aged above 50 often complain about chronic knee pain and stiffness in their knee joints. The ache and the stiffness are nothing but symptoms of Osteoarthritis. Osteoarthritis occurs because of the wear and tear of the tissues in our knees. It is the most common type of arthritis, which you get to see in aging people. Rheumatoid arthritis and gout, caused by weak immune system and high level of uric acid in blood respectively, are other two commonly seen types of arthritis. You must know that there is a long list of different kinds and forms of arthritis known to the medical world. Arthritis pain is one of those annoying pains in the world which demands your attention. You will notice that if arthritis is not treated, it will eventually make something as simple as walking or getting in and out of a seat seem like a task. If you suspect that you may have arthritis, it is advisable to immediately book an appointment with an orthopedic surgeon. Meanwhile, there are some easy habits for arthritis pain relief, which you can start implementing in your daily routine. These habits might not cure your arthritis, but they are sure to lessen your pain and help you in the long run. Here are the 5 daily habits one can inculcate for arthritis pain relief: Meditation Meditation is the best mind and body relaxing technique known for arthritis pain relief. Doctors and researchers have noticed that when we are stressed or depressed, our body releases chemicals like cortisol, which suppress our immune system and increase our pain. Meditation helps you keep your stress levels in check and strengthens your immune system. It also helps you relax your muscles, which tense up and knot because of the arthritis pain. Try meditating every day for about 20–30 minutes.

L-arginine is an amino acid which is present in food items such as white meat, fish, chicken, milk products, and red meat. It is also made in the human body and can be synthesized artificially in laboratories. L-arginine for erection-related problems is a great medical treatment for people who suffer from lifestyle or hereditary problems. After the intake, L-arginine is converted into NO (nitric oxide) that expands the blood vessels and promotes the blood flow in the body. L-arginine has various benefits. Many people take it as a dietary supplement for various reasons, such as: Lessening the blood pressure With L-arginine, erection function is boosted Boost circulation of blood in the heart ensuring a healthy heart Increase sperm count and motility Enhance the recovery process in injuries and surgeries Control pain in legs due to improper blood circulation L-arginine for erection-related problems is considered as one of the most popular treatments. The drug possesses a great potential of vasodilator. L-arginine for erection problems works similar to PDE5 inhibitor drugs such as Cialis and Viagra. One must take high quantities of L-arginine to find its performance such as erection strength and blood flow. Doses of about 6 grams, 8 grams or 10 grams must be taken depending on individual need. The dosage gives different results for different users. Therefore it is difficult to describe an exact dose value for the people. Men with erectile dysfunction (ED) can take high dietary supplements up to 1200 mg daily. You can even tray different doses of L-arginine different times a day. For example, a dose of 4000 mg in the morning and 5000 mg in the afternoon depending on your needs. If you combine the intake of pine bark along with L-arginine, erection function can be boosted. Being a great antioxidant, L-arginine enhances the blood flow.